Mark Wildman and Coach Mandler were instrumental in opening my eyes to the world of kettlebell. Of course over time and after much research, I have discovered and added you, Taco Fleur (Cavemantraining), Kat (of Kat's Dojo), and Louka (in no particular order) to my list of top kettlebell coaches and go-to resource persons for ketllebell training.
I like Marks channel as well inc his clubbell and bodyweight series....Lebe, Mark and in the beginning Pavel are my goto coaches @Lebe what is your view on Clubells? I have just started using them to recover from a shoulder injury and they compliment KBs I think
@@lebe-stark yea i follow him Those channels are great just like yours ! I switched from powerbuilding style of training to kettebells (and some bodyweight exercises) since COVID lockdown and i never regret !
Great vid, Coach! Love the positive vibes. Coach Wildman was my first real intro to the kettlebell (although I was aware of kbs back in 2007). After Wildman, the same pesky algorithm put you on my radar, which I am extremely grateful for. 🙏 Keep up the good work! I'm gonna check out these coaches other folks are recommending.
Thanks for sharing Jason! I‘ve been trying to get along with the Al-Gore-Rhythm forever. LOL Find what clicks for you and keep pursuing your passion for kettlebells brother! - Gregory
Cool vid Gregory, for me you and Chandler Marchman have been most instrumental in my kettlebell development constantly inspiring me and fuelling my knowledge and interest of kettlebells as well as Dan John, steve Cotter, pavel tsatsouline, pavel krotov, coach Louka and mark Wildman. Some more on your list I will now be following. Thanks as always Gregory 👊😎🙏
Not going to lie, i started kettlebell training 2 years ago and during that i needed some "help" so to speak on how exactly to use it(kettlebell) properly for the most benefit. Your channel and Kat's Kettlebell Dojo were the first two i came across. Been subbed to you two since then. I don't think i would still be doing kettlebell training if i had not have came across you or Kat's channel. Keep up the awesomeness
Love Chandler's KB workouts, Kat's KB Dojo is really underrated but so good, Louka (Hardstyle KB) has so many good workouts and info, Funk was the one that gained my interest in KBs, and...taaaaaraaaaa...Lebe Stark...their( including Angie) workouts and technical info are so helpful. Those are my togo channels for KB workouts.
In this you tube world of kb improvvisation ,we need to watch and learn the real kb technique.Thank you so much for your serious and precious job .Thank you so much also for bringing us all these masters' teaching.
This is not meant as a suck-up but I've learned a lot from watching your channel and having bought one of your program sets Gregory. Being in North America, I've been accustomed to mostly hardstyle kettlebell training but lately I've been taking a liking to your hybrid style approach so thank you for that! As well, your channel has provided me with good insights from other great kettlebell instructors out there!
Great info. I will have to check these other coaches out. I've been away from kettlebells for some time and trying to get back to it. For me it was always Cotter, Steve Maxwell, and Mike Mahler.
Another great video.. As you got me with best and worst and saw pavel in the worst lol..and like pavel says there is no such thing as weak on strong and stronger so there is good kettlebell coaches and better ones I guess. I have to be honest but my kettlebell is my favourite coach as you have to watch your kettlebell and know where it is while using it respect the kettlebell no matter what weight it is . My kettlebell has tought me a lot... A kettlebell is for life not just for Christmas.. The kettlebell always wins..
Pavel Tsatsouline because he introduces mine in the kettlebell base (and unfortunately killed all the fun of training). Chandler Marchman because thanks to him I got back into kettlebell after I quit the gym and his routines are very good for people my size and I started training in circuits which I never did before. It also brought back the fun of training for me. And Lebe Stark because he simplifies training and something a 40 year old guy like me (slightly burnt out) expects :). In addition, Lebe puts his whole heart into what he does and his knowledge and technique are impressive. Another plus is online training together, which gives motivation. I look forward to further development of the 5x5 training with kettlebells in your videos. I have some issues now and 5x5 has always worked well as a workout to restore passion and general fitness. Thanks greetings. P.S. English is not my primary language, sorry for any grammatical errors.
Cool video. I liked the part about adding the popular names under the "worst" label. 😀I've been on the KB train for almost 3 years and have learned alot from this channel. Thanks for all the great videos. So I started with Pavel and reading Simple and Sinister. I picked up some great technique and programming tips from Marc Wildman early on. As I got more comfortable I started doing Eric Leija's workouts, his mobility work is a great addition. Eric's technique is flawless and he's a good instructor. I found you through a reddit post and immediately loved your Stark Style workouts. I heard you say in one of your videos "don't be afraid find your own style" which is one of the most important things I've heard about KBs. I still do your workouts consistently along with Mike from Precision Kettlebells. Levi Markwardt also is a beast and posts great workouts.
In the video timer, it says Steve Carter instead of Steve Cotter. Just a heads up to anyone unfamiliar with the master.. You do say it correctly verbally, of course..
Have followed you for a long time now and love your content as it covers so many angles and people of the kettlebell world in such an entertaining way. A coach that I think should be given serious consideration is Geoff Neupert, whose programs seem to give me far more than they take out of me.....
One of the best russian and world professionals in kettlebells is my honorable trainer Serghey Rudnev. Thanks to him I improved my kettlebell style and got advanced in technique.
As well as your good self Bill Esch mark wildman I find fantastic. I hope you think kettlebells are for life I can’t find anything that fits my life better. 54 years old I still want to be training at 84. I love your utube posts thank you
No Mark Wildman?? I smell some serious professional jealousy there! Mark is the only one who has videos of every kettlebell movement with excruciating detail, how to build your workout program (Nerd Math) combined with the concept that you can do your workout anywhere whether in the gym or at 10,000 ft in the Sierras. Throw in the mace and club work and you have a complete package. I watch Mark to hone my kettlebell skills I watch your channel for entertainment....
I think Sean Mosin (Agatsu) doesn't get enough love so I was pleased to see Sean mentioned! There isn't really a reason to only do "hardstyle" or "sport style", there is high tension and low tension and you do the one that helps you with your specific goals. I love switching back and forth within the same workout even. Anyhow, great list!
Good to see Luka adding more content on Hardstyle Kettlebell Pro. I do agree that Mark Wildman is a great watch. Also, I believe that Kettlebell sport practitioners are underrated.
"Do whatever you want, from 1 to 100 repetitions, 2 to 7 days a week. Be aware of highly demanding drills, like the bent press".- Pavel. great coaching.
I thank you, too, Gregory. When motivation dims a bit, watching your videos gives me the boost to keep improving in KB. Really would like to see a day in your life if you're up for it 😁
Thanks to you I discovered Mike Barbato from Precision Kettlebells channel. And been passionately following his workouts ever since. @PrecisionKettlebells
I would put #1 as Denis Vasilev once you get past basics. Steve Cotter after that. For just exposure to the entire kettlebell world, Gregory’s podcast is top. Dan John is #1 for learning how to train as you age. For me, I care most about kettlebell sport, so Vasilev is number one - for me. It might be somebody else for you. For beginners, Gregory is absolutely number one.
Awesome video Gregory! I have a feeling this was the upcoming video idea that you alluded to in your reply to my comment on your Dwayne Johnson video a couple days ago. I love this fantastic panel of experts you introduce here and I am going to have to go check out the one's I hadn't heard of before today! My kettlebell journey (like many other's) started with Crossfit, in 2002. I was actually given my introductory technique by Lauren Glassman (at the time, not sure if she changed her name after the split). No disrespect to her or Crossfit, but unfortunately it was a rushed 5 minutes of instruction before a workout and then they handed me a 24kg bell and said go! I have subsequently spent years correcting and improving my technique with the help of enthusiastic friends, Pavel's books, and TH-cam videos from Strong First and RKC instructors. I found your channel last year, and I really enjoy your energy and positivity! Keep up the solid work and don't let the algorithm get you down! Respect!
Thanks for sharing Franklin! You‘ve sparked the conception of this video which remained in my notes for quite some time; so thank you for this! You‘re an OG in the kettlebell world! RKC starte around the 2000s! Happy to have you onboard this channel! - Gregory
@@lebe-stark LOL saw it literally 5 seconds later and joined the live premier half way through. And man that was quite an interesting topic! Will listen to the entire episode today. SDG, t.
Ich bin über die "Lehren" der Kraba in München zum RKC gekommen und habe mich dann an den Workouts von Johannes Kwella und Chandler Marchman orientiert. Und ich muss sagen... Es wirkt. Bin seit 2015 an der Kettlebell und habe immer noch Spaß dran 💪🏼😎
what a great list! And thank you for all the conversations you've brought to us. I particularly enjoyed the one with John DuCane, as someone on the old DD forum back in the early 2000's it was a real eye opening behind the scenes of how the whole movement came to be. Steve Cotter is a legend from the hardstyle and GS world, and I am currently working with Denis who is amazing. I was, am, and will always be a big fan of Pavel. He was very generous to me once when he didn't have to be, and I've never heard him speak poorly of anyone, even when they speak poorly of him. Thank you Gregory for such great interviews, you are really establishing yourself in the kettlebell and fitness world. I think what makes you such a success and I am sure a great coach is your willingness to learn from everyone. P.S. I would love to see a conversation with Taco Fleur of Caveman training, he is a great coach and a great guy. God bless and keep it up.
Would be great if you had listed the links for each of these folks. I’m sure I can find them (and I will) and maybe that’s the just price of entry. Everything can’t/shouldn’t be easy; it’s like entering a Zen Buddhist temple as a student…
Completely agree apart from Funk, personally I don't like his gimmicky style but maybe that's me. For me you, Kat, Luka and Joe Daniels (Kettlebell Muscle Gain) are the top resources!
Weird.. I didn't see Bob Harper from Biggest Loser. But seriously though, I kind of started with Pavel, Keith Weber, Anthony Diluglio and Michael Skogg and lately Gregory, Chandler and Wildman
You seem like a heck of a nice guy, so I hope I'm not being offensive in pointing out a mistake. I would think that it is important to Steve. You mispronounced and misspelled the name of your "sensei," Steve Cotter.
@@lebe-stark I'm 60+. I do 5k running races and I usually win or get on the podium. But I am concerned about maintaining muscle mass. I don't like going to the gym. I've been trying to do KB basics but would like to have someone check my form.
If we knew a coach in St.Louis we'd trust, I'd gladly recommend them! Unfortunately, St.Louis is not on our map (yet!) Maybe our online courses would help: academy.lebestark.ch/
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Mark Wildman and Coach Mandler were instrumental in opening my eyes to the world of kettlebell. Of course over time and after much research, I have discovered and added you, Taco Fleur (Cavemantraining), Kat (of Kat's Dojo), and Louka (in no particular order) to my list of top kettlebell coaches and go-to resource persons for ketllebell training.
I like Marks channel as well inc his clubbell and bodyweight series....Lebe, Mark and in the beginning Pavel are my goto coaches @Lebe what is your view on Clubells? I have just started using them to recover from a shoulder injury and they compliment KBs I think
Who’s louka?
Clubbells are cool but I'm a bigger fan of the mace! And yes, it compliments kettlebells training on a great level! - Gregory
Louka Kurcer; google "Hardstyle Kettlebell Pro". He's a great source and has his gym in Canada. - Gregory
@@lebe-stark yea i follow him
Those channels are great just like yours !
I switched from powerbuilding style of training to kettebells (and some bodyweight exercises) since COVID lockdown and i never regret !
Great vid, Coach! Love the positive vibes. Coach Wildman was my first real intro to the kettlebell (although I was aware of kbs back in 2007). After Wildman, the same pesky algorithm put you on my radar, which I am extremely grateful for. 🙏 Keep up the good work! I'm gonna check out these coaches other folks are recommending.
Thanks for sharing Jason! I‘ve been trying to get along with the Al-Gore-Rhythm forever. LOL
Find what clicks for you and keep pursuing your passion for kettlebells brother! - Gregory
Steve Cotter is fantastic. He knows a lot about a lot, and walks the walk.
Cool vid Gregory, for me you and Chandler Marchman have been most instrumental in my kettlebell development constantly inspiring me and fuelling my knowledge and interest of kettlebells as well as Dan John, steve Cotter, pavel tsatsouline, pavel krotov, coach Louka and mark Wildman.
Some more on your list I will now be following. Thanks as always Gregory 👊😎🙏
Great to hear brother! Chandler is a great source! - Gregory
Not going to lie, i started kettlebell training 2 years ago and during that i needed some "help" so to speak on how exactly to use it(kettlebell) properly for the most benefit.
Your channel and Kat's Kettlebell Dojo were the first two i came across. Been subbed to you two since then.
I don't think i would still be doing kettlebell training if i had not have came across you or Kat's channel.
Keep up the awesomeness
Kat‘s precision in technique and oratory refinement is highly impressive. Good call! - Gregory
Well. I've 'dove' into Kettlebells thanks to Pavel Tsatsouline. So, he is the number in my ranking. Nice video!
Not mentioning the man who litterally brought back the kettlebell from its slumber would have been a crime. LOL - Gregory
I like what Chandler Marchman does with his workouts.
Simple and effective stuff! - Gregory
Chandler is probably my biggest influence when im programing my trainings for me and my clients, the guy is a tank
Fantastic video Gregory! Thank you, as always for fantastic content.
Glad you enjoyed it!
Love Chandler's KB workouts, Kat's KB Dojo is really underrated but so good, Louka (Hardstyle KB) has so many good workouts and info, Funk was the one that gained my interest in KBs, and...taaaaaraaaaa...Lebe Stark...their( including Angie) workouts and technical info are so helpful.
Those are my togo channels for KB workouts.
Thanks for sharing Luis! - Gregory
In this you tube world of kb improvvisation ,we need to watch and learn the real kb technique.Thank you so much for your serious and precious job .Thank you so much also for bringing us all these masters' teaching.
It's my pleasure Francesca! Great reading you in the comments so often! - Gregory
This is not meant as a suck-up but I've learned a lot from watching your channel and having bought one of your program sets Gregory. Being in North America, I've been accustomed to mostly hardstyle kettlebell training but lately I've been taking a liking to your hybrid style approach so thank you for that! As well, your channel has provided me with good insights from other great kettlebell instructors out there!
Great to hear! Thanks so much for sharing! - Gregory
Great info. I will have to check these other coaches out. I've been away from kettlebells for some time and trying to get back to it. For me it was always Cotter, Steve Maxwell, and Mike Mahler.
Another great video.. As you got me with best and worst and saw pavel in the worst lol..and like pavel says there is no such thing as weak on strong and stronger so there is good kettlebell coaches and better ones I guess. I have to be honest but my kettlebell is my favourite coach as you have to watch your kettlebell and know where it is while using it respect the kettlebell no matter what weight it is . My kettlebell has tought me a lot... A kettlebell is for life not just for Christmas.. The kettlebell always wins..
How could I forget the tool itself.. GREAT point brother! - Gregory
Pavel Tsatsouline because he introduces mine in the kettlebell base (and unfortunately killed all the fun of training). Chandler Marchman because thanks to him I got back into kettlebell after I quit the gym and his routines are very good for people my size and I started training in circuits which I never did before. It also brought back the fun of training for me. And Lebe Stark because he simplifies training and something a 40 year old guy like me (slightly burnt out) expects :). In addition, Lebe puts his whole heart into what he does and his knowledge and technique are impressive. Another plus is online training together, which gives motivation. I look forward to further development of the 5x5 training with kettlebells in your videos. I have some issues now and 5x5 has always worked well as a workout to restore passion and general fitness. Thanks greetings.
P.S. English is not my primary language, sorry for any grammatical errors.
Cool video. I liked the part about adding the popular names under the "worst" label. 😀I've been on the KB train for almost 3 years and have learned alot from this channel. Thanks for all the great videos.
So I started with Pavel and reading Simple and Sinister. I picked up some great technique and programming tips from Marc Wildman early on. As I got more comfortable I started doing Eric Leija's workouts, his mobility work is a great addition. Eric's technique is flawless and he's a good instructor. I found you through a reddit post and immediately loved your Stark Style workouts. I heard you say in one of your videos "don't be afraid find your own style" which is one of the most important things I've heard about KBs. I still do your workouts consistently along with Mike from Precision Kettlebells. Levi Markwardt also is a beast and posts great workouts.
Good call on Eric and Levi! Somer serious juggernauts right there! Thanks for sharing Doug! - Gregory
In the video timer, it says Steve Carter instead of Steve Cotter. Just a heads up to anyone unfamiliar with the master.. You do say it correctly verbally, of course..
Funk is awesome! Love their workouts!
Funk is the man and one of my first sources that got me into kettlebells. - Gregory
Thanks for the shoutout, Gregory!
You're welcome Brittany! - Gregory
Have followed you for a long time now and love your content as it covers so many angles and people of the kettlebell world in such an entertaining way. A coach that I think should be given serious consideration is Geoff Neupert, whose programs seem to give me far more than they take out of me.....
I appreciate that! - Gregory
One of the best russian and world professionals in kettlebells is my honorable trainer Serghey Rudnev. Thanks to him I improved my kettlebell style and got advanced in technique.
Thanks for sharing! I reached out to Sergey to invite him on a podcast via Instagram but unfortunately didn‘t hear back. - Gregory
And am surprised you left out Mark Wildman!
yes that is unbelievable
Many didn't make the list. Just because I didn't mention them, doesn't mean that they don't serve value to their community. - Gregory
As well as your good self Bill Esch mark wildman I find fantastic. I hope you think kettlebells are for life I can’t find anything that fits my life better. 54 years old I still want to be training at 84. I love your utube posts thank you
No Mark Wildman?? I smell some serious professional jealousy there!
Mark is the only one who has videos of every kettlebell movement with excruciating detail, how to build your workout program (Nerd Math) combined with the concept that you can do your workout anywhere whether in the gym or at 10,000 ft in the Sierras. Throw in the mace and club work and you have a complete package.
I watch Mark to hone my kettlebell skills I watch your channel for entertainment....
C00vid probably messed up your olfactory system Ralph! 😅
Thanks for sharing! - Gregory
@@lebe-starkI think you caught a case of major EGO bruising aka narcissism.
Thank you! 🙏
You're so welcome brother! - Gregory
I think Sean Mosin (Agatsu) doesn't get enough love so I was pleased to see Sean mentioned! There isn't really a reason to only do "hardstyle" or "sport style", there is high tension and low tension and you do the one that helps you with your specific goals. I love switching back and forth within the same workout even. Anyhow, great list!
Sean's assessement is spot on! I use it everyday when explaining stuff like this. Thanks for sharing! 💪
Thanks a lot bro!
Always welcome brother! Your work is crucial to the spanish-speaking realm! Godspeed to you! - Gregory
love Taco Fleur´s Caveman training, Chandler Marchman and Lebe Stark´s, of course. Workouts and info for years!
Good to see Luka adding more content on Hardstyle Kettlebell Pro. I do agree that Mark Wildman is a great watch. Also, I believe that Kettlebell sport practitioners are underrated.
Great points! Kettlebell Sport is a fringe athletic activity many haven‘t heard of. - Gregory
You are the best thank you!
You're welcome Richard! - Gregory
"Do whatever you want, from 1 to 100 repetitions, 2 to 7 days a week. Be aware of highly demanding drills, like the bent press".- Pavel. great coaching.
Not sure with 2-7 days a week but thanks for sharing! 💪
I thank you, too, Gregory. When motivation dims a bit, watching your videos gives me the boost to keep improving in KB. Really would like to see a day in your life if you're up for it 😁
My pleasure! - Gregory
Thanks to you I discovered Mike Barbato from Precision Kettlebells channel. And been passionately following his workouts ever since.
@PrecisionKettlebells
Me too. Mike can bring the pain.
I would put #1 as Denis Vasilev once you get past basics. Steve Cotter after that. For just exposure to the entire kettlebell world, Gregory’s podcast is top. Dan John is #1 for learning how to train as you age. For me, I care most about kettlebell sport, so Vasilev is number one - for me. It might be somebody else for you. For beginners, Gregory is absolutely number one.
Great share! - Gregory
Awesome video Gregory!
I have a feeling this was the upcoming video idea that you alluded to in your reply to my comment on your Dwayne Johnson video a couple days ago. I love this fantastic panel of experts you introduce here and I am going to have to go check out the one's I hadn't heard of before today!
My kettlebell journey (like many other's) started with Crossfit, in 2002. I was actually given my introductory technique by Lauren Glassman (at the time, not sure if she changed her name after the split). No disrespect to her or Crossfit, but unfortunately it was a rushed 5 minutes of instruction before a workout and then they handed me a 24kg bell and said go! I have subsequently spent years correcting and improving my technique with the help of enthusiastic friends, Pavel's books, and TH-cam videos from Strong First and RKC instructors.
I found your channel last year, and I really enjoy your energy and positivity! Keep up the solid work and don't let the algorithm get you down!
Respect!
Thanks for sharing Franklin!
You‘ve sparked the conception of this video which remained in my notes for quite some time; so thank you for this!
You‘re an OG in the kettlebell world! RKC starte around the 2000s! Happy to have you onboard this channel! - Gregory
Great video, which really makes me long for a new episode of your podcast! Any new episodes in the making?
SDG,
t.
It just dropped yesterday! You‘ll love it! - Gregory
@@lebe-stark LOL saw it literally 5 seconds later and joined the live premier half way through.
And man that was quite an interesting topic! Will listen to the entire episode today.
SDG,
t.
For me, it was Coach Vaughn and Dan John. Simple and effective
Great sources brother! - Gregory
Luka is a gem 💎
Most definitely! - Gregory
For me you're the best coach brother 🙏🏽🙏🏽
I appreciate that brother! - Gregory
Ich bin über die "Lehren" der Kraba in München zum RKC gekommen und habe mich dann an den Workouts von Johannes Kwella und Chandler Marchman orientiert. Und ich muss sagen... Es wirkt. Bin seit 2015 an der Kettlebell und habe immer noch Spaß dran 💪🏼😎
Weiter so Enrico! Johannes ist die Nr. 1 im deutschsprachigen Bereich! - Gregory
Gregory playing the algorythm.
Come on guys, hate the game not the player 😂
Haha. You see through the Matrix Henrique! 😁 - Gregory
pavel krotov is very interesting and easy to follow . he helped me to be better as you helped me
I agree I like his work outs.
Hi Greg can you list down all the names that you mentioned in this video?Tq🙂👍
what a great list! And thank you for all the conversations you've brought to us. I particularly enjoyed the one with John DuCane, as someone on the old DD forum back in the early 2000's it was a real eye opening behind the scenes of how the whole movement came to be. Steve Cotter is a legend from the hardstyle and GS world, and I am currently working with Denis who is amazing. I was, am, and will always be a big fan of Pavel. He was very generous to me once when he didn't have to be, and I've never heard him speak poorly of anyone, even when they speak poorly of him. Thank you Gregory for such great interviews, you are really establishing yourself in the kettlebell and fitness world. I think what makes you such a success and I am sure a great coach is your willingness to learn from everyone. P.S. I would love to see a conversation with Taco Fleur of Caveman training, he is a great coach and a great guy. God bless and keep it up.
Thanks for sharing! John‘s conversation also ranks high on my podcast list. Great points there brother! - Gregory
Pat Flyn is also great.
Great call! - Gregory
Would be great if you had listed the links for each of these folks. I’m sure I can find them (and I will) and maybe that’s the just price of entry. Everything can’t/shouldn’t be easy; it’s like entering a Zen Buddhist temple as a student…
Some people use different avnues to reach them. Type in their names on Google and you'll find what you need brother! - Gregory
Top coach Igor 🇺🇦 from ATLETIZM channel
Completely agree apart from Funk, personally I don't like his gimmicky style but maybe that's me. For me you, Kat, Luka and Joe Daniels (Kettlebell Muscle Gain) are the top resources!
Thanks for sharing! That‘s exactly the reason why we have a broad and diverse range of coaches. To each their own! - Gregory
Weird.. I didn't see Bob Harper from Biggest Loser. But seriously though, I kind of started with Pavel, Keith Weber, Anthony Diluglio and Michael Skogg and lately Gregory, Chandler and Wildman
Some great names on that list. Harper takes the cake brother! LOL - Gregory
Mark Wildman 💪🏼
Mark Wildman and taco fleur
Bär von Schilling, Joe Daniels (Swing this KB)
Leider hat sich Bär als Kettlebell Coach verabschiedet. Ein tragischer Verlust. :-/ - Gregory
@@lebe-stark finde ich auch, er hätte zwei getrennte Kanäle machen sollen
Da bin ich ganz deiner Meinung Peter! - Gregory
You seem like a heck of a nice guy, so I hope I'm not being offensive in pointing out a mistake. I would think that it is important to Steve. You mispronounced and misspelled the name of your "sensei," Steve Cotter.
Hahaha i noticed that algorithm trend as well
LOL
How do I find a good coach in my city?
Where are you from?
@@lebe-stark St. Louis MO
Unfortunately not yet on my radar. What is your goal?@@kc0dxf
@@lebe-stark I'm 60+. I do 5k running races and I usually win or get on the podium. But I am concerned about maintaining muscle mass. I don't like going to the gym. I've been trying to do KB basics but would like to have someone check my form.
If we knew a coach in St.Louis we'd trust, I'd gladly recommend them! Unfortunately, St.Louis is not on our map (yet!) Maybe our online courses would help: academy.lebestark.ch/
I enjoy your channel and have learned a lot from it. However, I think an interview with Joe Daniel is long overdue.
I‘ve asked Joe a couple of times to appear on my podcast. 🤓 - Gregory
How about Adriell Mayes/ everygotdamndre? Is he legit?
From what I‘ve seen, his basics are 100% solid.
I‘m not sure whether he‘s a coach though. - Gregory
I only bother watching your channel and sometimes that caveman kettlebell channel