DAY IN MY LIFE: what I do on *high anxiety* days

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 27

  • @hannahway5564
    @hannahway5564 2 ปีที่แล้ว +15

    Recently I’ve been going through a lot of anxiety. Thank you for sharing this 🫶🏼

    • @hailiebarber
      @hailiebarber  2 ปีที่แล้ว +2

      Hope you’re doing ok 🤍

  • @AdventuresInMyaLand
    @AdventuresInMyaLand 2 ปีที่แล้ว +10

    I also have GAD and panic disorder, been struggling can’t wait to see your coping skills 🥺

  • @brittanyallen6778
    @brittanyallen6778 2 ปีที่แล้ว +3

    I battle with anxiety this video makes me feel I’m not the only one ❤

  • @beautifulmama862
    @beautifulmama862 ปีที่แล้ว +5

    Im so sorry....I suffer from high anxiety and reading, Journaling and movies are my go too but some days nothing helps so thank you for sharing this

    • @mirilivshits100
      @mirilivshits100 5 หลายเดือนก่อน +1

      The hardest thing is when you know what makes you feel better, but you in a situation that you can’t do those things for example if you at work or school 😢

  • @kristyyreads
    @kristyyreads 2 ปีที่แล้ว +1

    Gilmore girls is my comfort show too! I hope you feel better soon 🥺💗

  • @loganalu
    @loganalu 2 ปีที่แล้ว +3

    This is so important and so helpful & reassuring. Thank you x10! I love this type of content so much 🫶

  • @nikkiratzell736
    @nikkiratzell736 2 ปีที่แล้ว +1

    When you read out the dedication "The Do Over" I nearly cried, so sweet! Hope you're doing well Hailie💖

  • @Star-hk4jt
    @Star-hk4jt 2 ปีที่แล้ว +2

    I've been diagnosed with depression and social anxiety and adhd I've been wanting to relate to someone as someone else who has something similar as me too thank you for doing a video on this

  • @jamiecaraballo9263
    @jamiecaraballo9263 2 ปีที่แล้ว +1

    Love the sailor moon hoodie 🥰💕

  • @courtgarris1396
    @courtgarris1396 2 ปีที่แล้ว +2

    I am sorry your anxiety is bad right now but I am glad you are practicing good self care 🙂 I LOVED when Hugo said, "For YOU," in response to pasta as comfort food! 😂 It is for me as well! I hope this upcoming week is a good one 😋

  • @srlovestoreadbooks9345
    @srlovestoreadbooks9345 2 ปีที่แล้ว +1

    Hi Hailie!Love your videos and ur so pretty🥺❤️.

  • @emanali1005
    @emanali1005 2 ปีที่แล้ว

    I'm obsessed

  • @d.edwardmeade3683
    @d.edwardmeade3683 2 ปีที่แล้ว

    @10:10 👍 Pasta is my comfort food as well. In fact my favorite dish is simply spaghetti and meatballs 😆

  • @brenda5297
    @brenda5297 2 ปีที่แล้ว

    About the guided journal, which page do we write down for the day and the night? I would like to get it but I don't know when to write them down. 🤔💖

    • @hailiebarber
      @hailiebarber  2 ปีที่แล้ว +1

      It’s split into two pages, the left side you write on in the morning/throughout the day & the reflect side is what you finish writing in at night! The prompts ask about what happened during the day/how you felt/ what you did. Some stuff on the left side (meals I ate, how much water I drank) I’ll finish filling out at night too!

    • @brenda5297
      @brenda5297 2 ปีที่แล้ว

      @@hailiebarber Oh awesome!! Thank you so so much for explaining it to me. I ordered it! And I subbed to your channel. 😃💖🥰

  • @jgfffffffhjiufdddj
    @jgfffffffhjiufdddj 2 ปีที่แล้ว

    I have PTSD and MDD & i relate a lot❤️ Love u sweet cutie, you make our days brighter 🌷🌷🌷❤️‍🔥❤️‍🔥❤️‍🔥

  • @d.edwardmeade3683
    @d.edwardmeade3683 2 ปีที่แล้ว

    Great video!! I appreciate the perspective and relate. Wonderful share!! 👍

  • @briannasmith4796
    @briannasmith4796 2 ปีที่แล้ว +3

    Philippians 4:6-7
    😊 Praying for breakthrough for you friend

  • @emanali1005
    @emanali1005 2 ปีที่แล้ว

    Love you always 💗

  • @emarielalmazar1965
    @emarielalmazar1965 2 ปีที่แล้ว

    Hey hailie barber I love your vlogs so much and please put a heart on this comment and happy vibes to you and your boyfriend and your dogs are so cutest dog ever.

  • @sarahweber2347
    @sarahweber2347 2 ปีที่แล้ว

    I had no idea you were a Gilmore Girls fan!? Ahhh incredible

  • @Jesstheticwitch
    @Jesstheticwitch 2 ปีที่แล้ว

    im watching a lot of videos like these atm, but they dont help. to do all these things (and i know they would help) i would have to work from home which is just not realistic for most people.

  • @ChelseaSierraK.
    @ChelseaSierraK. 2 ปีที่แล้ว

    💖💖