DAY IN MY LIFE: what I do on *high anxiety* days
ฝัง
- เผยแพร่เมื่อ 21 พ.ย. 2024
- Hi friends! The past week has been a little difficult over here. Decided to share a coping with anxiety/self care/day in my life vlog. most of my anxious days are not this chill or aesthetic - usually I stay in pj's and watch tiktoks on my phone in bed all day, but today I decided to be kinder to myself and make today better and somewhat productive!! hope you enjoy :)
Self Care journal bit.ly/3xz0AeR
Laptop case bit.ly/3UgK5xD
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Boo pillow bit.ly/3Dz2vUC
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Disclaimer: This video is not sponsored, some links may be affiliated.
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Recently I’ve been going through a lot of anxiety. Thank you for sharing this 🫶🏼
Hope you’re doing ok 🤍
Im so sorry....I suffer from high anxiety and reading, Journaling and movies are my go too but some days nothing helps so thank you for sharing this
The hardest thing is when you know what makes you feel better, but you in a situation that you can’t do those things for example if you at work or school 😢
I also have GAD and panic disorder, been struggling can’t wait to see your coping skills 🥺
I battle with anxiety this video makes me feel I’m not the only one ❤
I've been diagnosed with depression and social anxiety and adhd I've been wanting to relate to someone as someone else who has something similar as me too thank you for doing a video on this
Gilmore girls is my comfort show too! I hope you feel better soon 🥺💗
This is so important and so helpful & reassuring. Thank you x10! I love this type of content so much 🫶
When you read out the dedication "The Do Over" I nearly cried, so sweet! Hope you're doing well Hailie💖
Philippians 4:6-7
😊 Praying for breakthrough for you friend
Love the sailor moon hoodie 🥰💕
I am sorry your anxiety is bad right now but I am glad you are practicing good self care 🙂 I LOVED when Hugo said, "For YOU," in response to pasta as comfort food! 😂 It is for me as well! I hope this upcoming week is a good one 😋
@10:10 👍 Pasta is my comfort food as well. In fact my favorite dish is simply spaghetti and meatballs 😆
I have PTSD and MDD & i relate a lot❤️ Love u sweet cutie, you make our days brighter 🌷🌷🌷❤️🔥❤️🔥❤️🔥
I'm obsessed
Hi Hailie!Love your videos and ur so pretty🥺❤️.
Great video!! I appreciate the perspective and relate. Wonderful share!! 👍
Love you always 💗
About the guided journal, which page do we write down for the day and the night? I would like to get it but I don't know when to write them down. 🤔💖
It’s split into two pages, the left side you write on in the morning/throughout the day & the reflect side is what you finish writing in at night! The prompts ask about what happened during the day/how you felt/ what you did. Some stuff on the left side (meals I ate, how much water I drank) I’ll finish filling out at night too!
@@hailiebarber Oh awesome!! Thank you so so much for explaining it to me. I ordered it! And I subbed to your channel. 😃💖🥰
I had no idea you were a Gilmore Girls fan!? Ahhh incredible
Hey hailie barber I love your vlogs so much and please put a heart on this comment and happy vibes to you and your boyfriend and your dogs are so cutest dog ever.
im watching a lot of videos like these atm, but they dont help. to do all these things (and i know they would help) i would have to work from home which is just not realistic for most people.
💖💖