Nice to see someone promoting the more lengthier static stretches. Holding these positions for 1.5-2 mins has a far superior effect than 30-45 seconds, love to see it
Hello! I'm looking into the military but have issues with lateral movements of my right ankle, my strength is fine in my legs it's just mobility issues with my right ankle. I can't turn my foot outwards. Would this cause issues during the medical examination after application?
Thanks for the video 👍 I'm going to be joining your program for Christmas until I'm going into training. I also sent you a DM on Instagram if you could check that out please 🙌
Nice to see someone promoting the more lengthier static stretches. Holding these positions for 1.5-2 mins has a far superior effect than 30-45 seconds, love to see it
100% mate thank you mate 🙏
Easily the best stretch video I’ve seen, the music and narration made it so relaxing, more like this please !
Thank you mate much appreicated!
Passed my RMC interview💪🏻
Good effort mate!
How did training go mate??
Just bought your Royal Marines Commando traning program, Excited to see some results
Quality, how you getting on?
Thanks much needed
You're welcome mate
Hello! I'm looking into the military but have issues with lateral movements of my right ankle, my strength is fine in my legs it's just mobility issues with my right ankle. I can't turn my foot outwards. Would this cause issues during the medical examination after application?
Hey mate can you message me on Instagram?
Thanks for the video 👍 I'm going to be joining your program for Christmas until I'm going into training. I also sent you a DM on Instagram if you could check that out please 🙌
Nice one mate. Ah sorry mate can you resend. Get about 40 messages a day apologies 👌👌
@@CompleteCommando yeye no worries, my name is Harvey_162