Day 1 | 2024 CrossFit Semifinals Training with Emma Lawson, Jack Farlow, and Erica Folo

Spend the weekend with the Athletes of Team Mammoth as they train for the 2024 CrossFit Semifinals!
All Content is COPYRIGHT to TRAINING DAY™ (David Soo) and licensed for use by Mammoth Training Methods. No portion of this video may be used without the explicit written consent of TRAINING DAY™ (David Soo) aka / trainingdaymedia This includes reposting on all platforms and inclusion within AI and/or Machine Learning libraries.
Jack's Channel - / @jackfarlow
Emma's Channel - / @emmalawson
Erica Folo - / erica_folo
Learn Fit - / learnfitstrength

[@leonjohnstone9405]

Great video. Love hearing the coaching.

[@Lindsay19x]

Dream team! 💪🏻

[@johnsm00007]

Emma and Erica in one team! Mayhem, go home.

[@mammothtrainingmethods]

🤫

[@Pearlboi111]

Need to clean the camera.lol