Heavy Grips vs. Captains of Crush -Differences and Similarities
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- เผยแพร่เมื่อ 2 ก.ย. 2020
- #heavygrips
#captainsofcrush
#gripsport
#ironmind
#grippers
#differences
#similarities
#Brands
#gripperbrands
#trainingwithgrippers
#fingerhantel
#griffkraft
Good video, with interesting points . I have both captain's of crush and heavy grips and the comparisons are useful for a bridge to a more difficult gripper.
thanks for the info
Thanks a lot
Nice video bro 👍
Thanks for the interesting video, wait for other about grippers
Thank you buddy 😉👍
2:00 it is called mount. Smaller the mount, harder it is. Thank you for video :)
Glad you liked it.
That places the lever closer to the fulcrum.
Danke
I have the heavy grips
Can you please tell me what the diameter of the Captain of Crunch handle? Thank you.
Have you checked out Ghp or Standards? The knurling is a lot more aggressive on Ghp and standard is less knurled than Ghp but more than Coc.
No haven't checked those out yet. But I know that Silarukov is way rougher than the CoC and Heavy Grip
@@BWLAsaad I'd love to get a silarukov one day I think they are a little narrower as well for smaller hands. Those more aggressive knurling is what I prefer it tears your hands up but really makes em tough.
Would you say the difference between the two is no more than 10 lbs for each respected weight. I.e. the 200 is near the 2?
If there is a big difference I’ll probably just buy the coc, but I was able to get all the heavy grips for around 40$ total. So I’m using those now.
It is near the two. The 250 is slightly heavier than the two
@@BWLAsaad Alr in that case I wont buy a 2 until I can close the 250.
@@gaiseric9518 If you have all the Heavy Grips, I can tell you the CoC #2 is about exactly halfway between the 200 and the 250.
Hey buddy , i close the Heavy grip 250lbs , can i close the Coc#2.5 ? whice one is harder i dont get it :P
The CoC#2.5 is heavier. But you can easily close the CoC#2👍
@@BWLAsaad oh ok thank you :P
Whats harder 250 heavy gripper or captain of 250 crush gripper?
Whats best ways to heal the hands and toughen soft tissue. Nice video.💪👌
Hard to say which one is harder. you have to tryit for yourself, but they should be about the same with the chance of the CoC #2.5 being harder. The best way to toughen up the hands is to simply train. Don#t do more gripper sessions than 2 per week.
CoC2.5>HG250>CoC2>HG200>CoC1.5>CoC1. HG150 and CoC.5 are almost the exact same tension.
Watching this with a set of heavy grips on my table not being able to train, as I somehow injured myself with the training. I guess 10 sets to failure throghout the day was to much? Or what have I done wrong? I am a beginner in grip training but rather advanced in calestenics and kettle bell.
10 sets till failure is wayy too much for a beginner. Your tendons need to strengthen, and they take longer to heal than muscles. Take a few weeks off, or until your injury is better. And do light work with them. 3-4 sets, twice as week, for a few months.
@@trits3415Ok I will get started with 3-4 sets throughout the week, thanks. It got better by now, I dont feel pain anymore when squeezing. I will start training next week.
Are you closing the #1 now? I saw you doing reps with the trainer earlier !
Silentnoise12 1 I got it once. Am doing reps on the #0.5 in both hands right now.
BWL Asaad nice progress! It’s no joke! In a couple months you’ll start to rep it maybe? Keep going! ✊🏼
Silentnoise12 1 Thx 🙏
Wann kommt der 110 kg-Bench Press?
Plane ich in 2-3 Wochen👍
Is the heavy grips 350 harder than the captains of crush 3.5?
As hard as the 3 I would say
Is the heavy grips 350 harder than the captains of crush 3?
Crush no 3 is 288lbs
Is the c.o.c number 3 same as the heavy griper 300?
The 3 is usually heavier than the hg 300
@@BWLAsaad the impressive thing is that you replied so quickly. Rare
@@strengthhistory1936 i always try to reply as fast as possible. I am on for a long time each day due to my channel but I appreciate it 😊👍
@@BWLAsaad thank you so much. No man I appreciate you.
Heavy grip is good quality or no ? The iron is easy broken or no ?
It is good quality. Not as bad as you think
@@BWLAsaad okay thank you so much 🙏
Very odd. That's one wide spread heavy grip gripper. None of mine look like that gripper in your video.
How strong am I if I can close the HG 250 for 10 reps. Can I close the COC 3?
I think so yes. At least for one rep. Do you do parallel closes or TNS closes? What you can do with the HG 250 for 10 is what you can do at least once with the CoC #3
@@BWLAsaad TNS with a small set on each rep.
@@conquering_1176 Yeah you‘ll be easily able to close the CoC #3 then. Maybe only once but that is very close to certification 👍👍👍👍
@@BWLAsaad I plateaued on Hand strength gains. I wanna have one of the strongest hands in the world. I am 18 years old and a powerlifter who hits the gym 3 times a week. What would you recommend?
@@conquering_1176 Do more DO deadlifts. And focus on grip more. But you shouldn't rush yourself. You have at least 12 more years ahead of you where you naturally become stronger as men peak at around 30-35 in terms of max strength.
Bin gerade bei 15 reps auf dem Coc#1 sollte ich schon auf die #2 los habe ein Video auf meinem kanal
Du hast große und starke Hände. Ja kannst du machen nimm für die Wiederholungsarbeit auch die#1.5. Mehr wie 2 reps schaffst du mit dem 2er garantiert nicht sofort, aber vielleicht ist der 2er dein 1RM 😉👍👍👍👍👍. Viel Glück 🍀 und Erfolg weiterhin
@@BWLAsaad danke für dein Feedback ja für mein alter habe ich echt dicke Hände habe ich wohl von meinen Vater und Opa die haben richtige Schaufeln ich danke nochmals hole mir den 2er und mal schauen was geht Ziel ist es die 3 zu knacken bevor ich 18 werde