A Healthy Pantry

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  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • A healthy pantry can offer comforting storage for nutritional foods. Besides whole grains, beans, nuts & seeds, adding fruits and vegetables makes it easier to create nutritious meals later from scratch.
    Kitchen Essentials: www.amazon.com...
    DISCLAIMER: This is an affiliate link, which means that if you click and buy the products via the link, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!

ความคิดเห็น • 217

  • @GourmetVegetarianKitchen
    @GourmetVegetarianKitchen  4 ปีที่แล้ว +105

    I mixed new footage with old to create this healthy pantry video. It’s not easy for most of us during this time to eat healthy foods without going to stores as often. However, if you plan your pantry well, it’s not difficult to create healthy meals from it. I hope this helps you with some ideas. Please stay home, maintain social distance, while eating healthy. Be safe and take care!

    • @HollijoyJohnson
      @HollijoyJohnson 4 ปีที่แล้ว +1

      Thank you

    • @OsorioT
      @OsorioT 4 ปีที่แล้ว +1

      Any tips and tricks for dehydration? The high temperature does not destroy some nutrients? Thank you and fantastic video

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +2

      Thank you and you're welcome. From my experience the temperature lower than 125 degrees is best. My tips for drying fruits are to cut them evenly so they can be done at the same time, also keep them in a single layer. For vegetables, I remove the stems as they are harder to dry.

    • @pepperigno
      @pepperigno 3 ปีที่แล้ว +1

      I love all the inspiration, especially using terracotta trays for sprouting. I tried it as well but my sprouts turned out mouldy. How do you keep your sprouts for moulding? I would really love to know! Thank you!

  • @AP-pk9gw
    @AP-pk9gw 4 ปีที่แล้ว +38

    Dream pantry, dream kitchenware, dream life for me

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +3

      Thank you so much, I hope you make healthy foods for your own pantry too!

    • @AP-pk9gw
      @AP-pk9gw 4 ปีที่แล้ว +4

      @@GourmetVegetarianKitchen i still live with my parents, so i can't decide everything, but i still do some things for my pantry. I usually dehydrate celery, parsley, carrots, leak and such under summer sun and store it for a year until next summer, so good for making soups. Also make my own concentrated stock (a thick vegetables paste for soups and such), pickled cucumbers that love a lot, make eggplants in oil with condiments, tomato sauce etc. But i still aiming to get more things, to can more, to dehydrate more and get almost everything made from scratch. So i love your chanel, I've learned a lot from it. Now I'm making my own soy sauce (it's gonna take a while, you know hahaha), so I'm thankful for you sharing. As usual, I'm waiting for your next video, the one I'm sure I'm gonna enjoy and learn from it. Even we have different cultural background, i find it so helpful. So thank you. Stay healthy!

    • @priyajain7475
      @priyajain7475 4 ปีที่แล้ว +1

      Dream kitchenWare ...so true...

  • @chaikiankhiong
    @chaikiankhiong 4 ปีที่แล้ว +6

    Your repertoire and diverse knowledge on the preparation, fermentation and extending the shelf life of vegs and fruits is just simply breathtakingly beautiful. How could not someone be smitten by the notion of becoming a non meat follower, I do not know. Keep making your loving videos, namaste.

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +1

      That's so nice of you, thank you so much for your kind words, I really appreciate them. Yes, I'll keep sharing my videos!

  • @margarett_b
    @margarett_b 4 ปีที่แล้ว +27

    I am BEYOND amazed with your creations. Honestly, you make the most time-consuming and complicated processes seem SO easy!
    I feel like you've inspired me to try making the most of that unusual time we're currently in and to finally attempt some of your creations myself!
    Lots of love!

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว

      Thank you so much for your kind comment. I have been doing this for so many years and it's very easy for me. I'm glad you are inspired!

  • @Drwendydearborne
    @Drwendydearborne 4 ปีที่แล้ว +10

    You are truly amazing. Not only are your videos educational and inspiring, they are also a joy to watch. Blessings to you and your family and thank you so much for sharing your knowledge, wisdom and expertise!

  • @houda1168
    @houda1168 4 ปีที่แล้ว +4

    Your videos are the most relaxing ! Love from Casablanca Morocco

  • @ГульназЗ-ы5л
    @ГульназЗ-ы5л 4 ปีที่แล้ว +16

    Good evening! I admire you so much! I have no words. You know how much, where have you been taught this all? You are beautiful. I rarely write comments on TH-cam, but you inspired me so much, thank you!

  • @jeanneamato8278
    @jeanneamato8278 3 ปีที่แล้ว +1

    Your pantry is beautiful and glowing with health.

  • @nancysueleske7819
    @nancysueleske7819 4 ปีที่แล้ว +9

    Yes! Inspiring for sure!

  • @mihaiconstantindragos12
    @mihaiconstantindragos12 4 ปีที่แล้ว +4

    Thank you Jeem Elliott and God bless you and your loved ones! You are an inspiration for us all, for you bring light in this troubled times we all live in, with your beautifull videos, packed with usefull and healthy informations!

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +1

      Thank you so much for your kind words, they make me very happy. I'm so glad you enjoy my videos!

  • @byepiojitos4310
    @byepiojitos4310 4 ปีที่แล้ว +4

    I love this video! Thanks for your work!

  • @dcrjcassidy
    @dcrjcassidy 4 ปีที่แล้ว +2

    I love your videos, the music also sets the tone for your abundant & peaceful lifestyle ✨

  • @emi62507
    @emi62507 4 ปีที่แล้ว +5

    You roll your own oats! Impressed

  • @Hannah-uu4vy
    @Hannah-uu4vy 4 ปีที่แล้ว +4

    GVK thank you for so many great ideas! Amidst this crisis, I endeavour to learn to slow down 🌞

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +1

      Thank you so much for your kind words. I'm so glad you appreciate what I share!

  • @fleurf833
    @fleurf833 4 ปีที่แล้ว +20

    Please Madam what do you use to dehydrate your veggies and fruits???????
    You are doing a wonderful job here and great service to mankind!! Highly appreciate the artistic vibe of your art here and how precise and loving, considerate you are! you must be such a wonderful being, God bless you!
    Please like so she sees the comment!! thank you all and have a beautiful day!

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +7

      Thank you very much for all of the kind words! I use a basic small dehydrator for many things, and I also use
      my oven on convection mode as it can be set to a very low temperature--under 100° F (38° C).

    • @fleurf833
      @fleurf833 4 ปีที่แล้ว +2

      Gourmet Vegetarian Kitchen Thanks a mil!!

  • @GiannaCamilla
    @GiannaCamilla 4 ปีที่แล้ว +3

    Thank you for sharing. Very helpful. And I love the style of your videos.

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว

      Thank you for your kind comment and you're welcome. I'm so glad you like my videos!

  • @juvaschrijvers3440
    @juvaschrijvers3440 4 ปีที่แล้ว +3

    Beautiful! And a lot of inspiration.

  • @proflvelez
    @proflvelez 4 ปีที่แล้ว +4

    Excellent ideas. I love your videos! Thanks for sharing so many great healthy recipes.

  • @Justniamoon
    @Justniamoon 4 ปีที่แล้ว +1

    is the most amazing channel i found in so long. thank you so much.

  • @maureenfernando4033
    @maureenfernando4033 4 ปีที่แล้ว +1

    Wow, I am on my way making one....After watching this I will have to add few additions. Bless you for inspiring

  • @edrm1188
    @edrm1188 4 ปีที่แล้ว +5

    You are my new favorite chef! Thank you for taking your time into making such clean cut and well produced videos! You have inspired me to create healthier alternatives when cooking and eating. I appreciate everything you do! ❤

  • @HollijoyJohnson
    @HollijoyJohnson 4 ปีที่แล้ว +8

    Beautiful...a work of art that's functional of course. Watching this is therapeutic. Thank you for sharing, God bless you and your family😊

  • @zarabees2123
    @zarabees2123 4 ปีที่แล้ว +4

    This channel has really amazing videos. There is so much to learn & to benefit us.

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว

      Thank you so much for your kind comment, I'm so glad you find my channel helpful!

  • @joaofarias6473
    @joaofarias6473 4 ปีที่แล้ว +5

    What a useful yet relaxing video. Thank you!

  • @cristianomachado2421
    @cristianomachado2421 4 ปีที่แล้ว

    Beautiful!!! Very pleasant to watch!

  • @avulturi
    @avulturi 4 ปีที่แล้ว +3

    Thank you so much for sharing this 🖤✨🌿

  • @consciousobserver629
    @consciousobserver629 4 ปีที่แล้ว +3

    This was so satisfying to watch!! I need a dehydrator for sure now. 🙏

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +1

      Thank you so much. A dehydrator is a good one to have, I use it a lot!

    • @JS-hz5xi
      @JS-hz5xi 2 ปีที่แล้ว

      @@GourmetVegetarianKitchen what brand is your dehydrator? It looks similar to the one on Amazon that I want. It’s on my list to get one soon. ❤

  • @noelani240
    @noelani240 4 ปีที่แล้ว +3

    wow. im in awe

  • @wawanshaiks2941
    @wawanshaiks2941 4 ปีที่แล้ว +2

    This amazing.... and u are very patiently....everything not waste....yes in this time n situation its very hards to keep veggies n fruits sooo long in the fridge....and to go out to store to buy fresh one also hard ....thanks gor all ur way to kerp them without wasting it...you gave me many ideas how to keep them without waste them.....i love this vefio soooooo mucj and teach me lots n lots of things..... 💚💚💚

  • @jeanneamato8278
    @jeanneamato8278 4 ปีที่แล้ว +2

    This was mind opening. Thank you.

  • @rebekahclevenger3484
    @rebekahclevenger3484 4 ปีที่แล้ว +2

    It is inspiring!! You're awesome! Keep making your videos!!

  • @icancookhealthy4816
    @icancookhealthy4816 4 ปีที่แล้ว +4

    I'm so inspired by this. Thank you so much!💚💚💚

  • @forever_vegan1462
    @forever_vegan1462 4 ปีที่แล้ว +1

    Excellent 🌱🌱🌱Vegan dream pantry🥰

  • @maitanees
    @maitanees 4 ปีที่แล้ว +2

    GORGEOUS! LOVE IT!

  • @onexpressocafe1821
    @onexpressocafe1821 3 ปีที่แล้ว

    Love your videos, it I haven't done it yet, it is on my list of to do's ...get to the end and start over again, a never ending cycle of healthy project's I love doing with your encouragement.

  • @tinekejoldersma
    @tinekejoldersma 4 ปีที่แล้ว +4

    Created beautiful and estitical healthy footage. Love to see you make all these.

  • @Z_817
    @Z_817 4 ปีที่แล้ว +3

    Wow just wow❤

  • @saracasas2144
    @saracasas2144 4 ปีที่แล้ว +1

    I LOVE your channel. You inspires my. Thank you

  • @ItStartsWithL
    @ItStartsWithL 4 ปีที่แล้ว +4

    Thank you so much for this. I dehydrated parsely I had trouble fitting in my freezer yesterday. I'd love to do it with more. 🌼🌿 Take care. 💛

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +2

      I know what you mean about freezer space. I used to have two freezers in my basement but got rid of them both when we downsized our house. Dehydrating solves my freezer problem too!

  • @ExLibris-Alys
    @ExLibris-Alys 4 ปีที่แล้ว +1

    Thank you so much 😊

  • @GuttsCL
    @GuttsCL 4 ปีที่แล้ว +3

    Love this! Thanks

  • @clarascorner6253
    @clarascorner6253 4 ปีที่แล้ว +1

    The music on this lady's channel is on point! 🌟

  • @elevatesolutionsllc
    @elevatesolutionsllc 3 ปีที่แล้ว

    @Gourmet Vegetarian Kitchen: more of these please!!

  • @maribelroman8765
    @maribelroman8765 4 ปีที่แล้ว +2

    Gracias por las ideas, era lo que buscaba😊

  • @TheArtOfGulay
    @TheArtOfGulay 4 ปีที่แล้ว +3

    Very informative! Thank you!

  • @cufocufic7478
    @cufocufic7478 4 ปีที่แล้ว +2

    Amazing and so beautifully done 💕

  • @moozaal-naemi9936
    @moozaal-naemi9936 4 ปีที่แล้ว +2

    My dream pantry 😍

  • @priyajain7475
    @priyajain7475 4 ปีที่แล้ว

    U r amazing....most people can't Think of making these all at home and prefer store bought only...

  • @cometconfetti
    @cometconfetti 4 ปีที่แล้ว +2

    Can you also show us how to properly freeze food in your own way. I feel like I could learn so much from you.

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +1

      Freezing is a little bit difficult if you don't have a big freezer. I'll do it when I have more room in my freezer. Thanks for the idea, please check back!

  • @fourinaannisa1922
    @fourinaannisa1922 4 ปีที่แล้ว +4

    Wowww ❤ You're Inspiring me, ibu

  • @rajeevmalhotra8423
    @rajeevmalhotra8423 4 ปีที่แล้ว

    I like your channel Because there is a lot of neatness and in your work.

  • @valentinacruz6326
    @valentinacruz6326 4 ปีที่แล้ว +1

    This video was absolutly amazing ♡☺️ so many ideas to add a list

  • @kathleenswenning9915
    @kathleenswenning9915 4 ปีที่แล้ว

    Omg this is such a gift 💝🙏🏼 Thank you beyond words, I can't even tell you how much this inspired me, it was beautiful and reverent! it was/is so healing!!!! I've needed this and wanted this type of channel, but I couldn't have dreamed it up at the same time, if that makes any sense?!?!?!!!!! Your work is awesome, thank you again👏🏼💞💝🙏🏼!!!!!!!

  • @michaelthailande8768
    @michaelthailande8768 4 ปีที่แล้ว +2

    Thank you so much ! I Like what you do !

  • @JadenNeko
    @JadenNeko 4 ปีที่แล้ว +1

    To put it bluntly; #NoExcuse is what thos vid could easily be called. I am not vegan, but heard lots of vegetarians, vegans, or people who try to practice 0 waste etc etc using excuses on why they had to break habits. I think this vid shows that there are enough options out there that of you put enough effort in, or at least obtain the knowledge nothing is impossible. This video made me humble and rethink on my own habits and what could be improved. Thank milady, thank you. Hugs and kisses from UK 🙇‍♀️ namaste

  • @siewpeng6873
    @siewpeng6873 4 ปีที่แล้ว

    Madam your video is an eye opener. Never thought of dehydrating so many different types of veg and fruits. Also the way your grind the dried the kale into powder. Thank your for sharing. Stay healthy.

  • @karinasimon4464
    @karinasimon4464 4 ปีที่แล้ว +2

    hi i enjoy your videos so much! greatings from argentina

  • @angeliconda123
    @angeliconda123 4 ปีที่แล้ว

    This is absolute kitchen GOALS. Oh my goodness!! Love it!!

  • @cfont4939
    @cfont4939 4 ปีที่แล้ว +5

    I needed healthy snack ideas & this is perfect

  • @lynby2108
    @lynby2108 4 ปีที่แล้ว +1

    Wow very interesting ideas there

  • @monasoliman5426
    @monasoliman5426 2 ปีที่แล้ว

    You’re great , god bless you

  • @liyahb5567
    @liyahb5567 4 ปีที่แล้ว +1

    You are a rich woman. HEALTH is WEALTH!

  • @moralesgerman
    @moralesgerman 4 ปีที่แล้ว +3

    Excellent video. Really inspiring. What is the last song (violin)?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว

      Thank you so much. The last song is Ode to Joy.

    • @moralesgerman
      @moralesgerman 4 ปีที่แล้ว

      Gourmet Vegetarian Kitchen Do you have a link or name to that specific versión?

  • @norohubss6776
    @norohubss6776 4 ปีที่แล้ว +3

    You’re actually my fav!! Thank u soo muchh for the video .. you always give me healthy ideas ILOVEUUU♥️♥️

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว

      Thank you so much for your kind words. I'm so glad you find my ideas helpful.

  • @elizabeththao9546
    @elizabeththao9546 4 ปีที่แล้ว +10

    Just recently discovered your account, and I'm in love!!

  • @grinsenjoli1335
    @grinsenjoli1335 4 ปีที่แล้ว +3

    Beautiful and healthy, I loved! I try every day according to my possibilities. Regards!

  • @kathleenherzik9858
    @kathleenherzik9858 4 ปีที่แล้ว +3

    Inspiring!

  • @CandiTuk
    @CandiTuk 4 ปีที่แล้ว

    Wonderful!

  • @thomaskingschillerlein7843
    @thomaskingschillerlein7843 4 ปีที่แล้ว

    For a brief moment I had the idea to kidnap this lady and make her fill up my pantry with all these amazing supplies! LOL Thx for the vid gorgeous lady.

  • @taliasuarez6358
    @taliasuarez6358 4 ปีที่แล้ว +2

    Thank you so much! I love your channel and videos also your blog.

  • @nannapatsirasakulpat6493
    @nannapatsirasakulpat6493 4 ปีที่แล้ว

    love your style and all videos ^^*

  • @foxtones6961
    @foxtones6961 4 ปีที่แล้ว +2

    Pantry Goals 🌟🌟🌟🌟🌟

  • @jinheebang6339
    @jinheebang6339 4 ปีที่แล้ว

    늘 잘 보고있어요. 건강하세요.

  • @emilieimbertverjus9904
    @emilieimbertverjus9904 4 ปีที่แล้ว +4

    Incredible ! How much time do you spend everyday in your kitchen ?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +4

      Thank you so much! Things you see in the video don't take a lot of time at all, most of them take less than one hour. However, I spend longer time to make kale chips as I like to make a lot at a time :)

  • @pau4899
    @pau4899 4 ปีที่แล้ว +2

    i i love LOVE your videos

  • @RanDom-bk8tt
    @RanDom-bk8tt 4 ปีที่แล้ว +2

    So cool~~

  • @lalithadadi6429
    @lalithadadi6429 4 ปีที่แล้ว +4

    U inspired a lot dear 😊😊

  • @gyproccyprus1518
    @gyproccyprus1518 4 ปีที่แล้ว

    Hi dear.... Iam amazed with your work... My dream pantry... Along with it... The music made me feel so calm... If possible please share the name of the last track

  • @shoaquinas
    @shoaquinas 4 ปีที่แล้ว +1

    Thank you..this is amazing! I will try to do everything

  • @chlifestyle2544
    @chlifestyle2544 4 ปีที่แล้ว +1

    If it is ok drying in the sun? So hot in here in the phillipines i wanna try this healthy pantry.

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว

      Yes, but make sure to cover it with something to prevent bugs and flies. I'm so glad you are going try this!

  • @kshitijasawkar3993
    @kshitijasawkar3993 4 ปีที่แล้ว

    You are highly intelligent wonderful vedio

  • @smidgekat5296
    @smidgekat5296 4 ปีที่แล้ว +3

    This is wonderful thank you! I have the same dehydrator as you and the only thing I don't like about it is the cleaning after. I notice you use parchment paper. Can you use the parchment on every layer and with every ingredient and does it affect the drying time please? TIA, I hope you are keeping safe :)

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +2

      I had the same cleaning problem before so I use parchment paper and it solved the problem. Yes, I use it with every layer for all kind of food I dry and it doesn't effect the drying time at all. Stay safe and healthy too!

    • @smidgekat5296
      @smidgekat5296 4 ปีที่แล้ว

      @@GourmetVegetarianKitchen - thank you so much!!!x

  • @suzanyahsi7687
    @suzanyahsi7687 4 ปีที่แล้ว

    I really love your videos!! Thank you so much. A hydrator has been on my list for a while now, but I think the time has come for me to get one! ;-)

  • @GemleGemle
    @GemleGemle 4 ปีที่แล้ว +2

    Je fais ça avec des herbes indiennes en les séchant à l'air libre et c'est vrai que ça se conserve beaucoup mieux mais il faut avoir un deshydrateur... Merci pour cette bonne idée

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +1

      You're welcome. Yes, I have an old dehydrator, but I hang dry some herbs too!

  • @krystalliagiamouridou7892
    @krystalliagiamouridou7892 4 ปีที่แล้ว +2

    Thanks for sharing your videos! A quick question please. How long does it take you to dehydrate products? Could you give us an example?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +2

      It doesn't take long at all. I usually do it before bed and let it overnight.

  • @jocelynhamilton7624
    @jocelynhamilton7624 4 ปีที่แล้ว

    Forgive my ignorance, but I was curious if terracotta from a gardening resource centre is considered food safe. Are you aware of any undesirable elements (metals being my primary concern) mixed into the clay?
    Thank you so much for all your informative and beautifully filmed videos as well as your emphasis on the advantages of environmentally responsible materials.

  • @dddenu
    @dddenu 4 ปีที่แล้ว +1

    esto es increible

  • @Julia-ek2kn
    @Julia-ek2kn 4 ปีที่แล้ว +2

    I speak fluent German, and was confused when the Christmas music started xD He sings something like: Good Evening Good Night Sleep well little Jesus Christ. :)

  • @SeareanMoon
    @SeareanMoon 3 ปีที่แล้ว +2

    Do you have a book we can buy and download these recipes? I would love one so much!

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 ปีที่แล้ว +1

      No, I don't have a book. You can go to my website and copy any written recipe you like, I posted most of what you see in the video there. You can copy, paste it to google doc and you can print it then. (I don't have a print button on my website, so it might be inconvenience)

  • @plantingthenorth7225
    @plantingthenorth7225 4 ปีที่แล้ว +2

    Wow very inspirational. I thought peanuts needed to be roasted?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว

      Thank you so much. I like to sprout and dehydrate before turning them into raw peanut butter, but you can roast them instead.

  • @_pronounced_
    @_pronounced_ 4 ปีที่แล้ว

    would love the recipes for all the goodies

  • @zin27000
    @zin27000 4 ปีที่แล้ว

    Magnifique
    ça m'inspire tellement >o<
    Thanks !!

  • @krsnasmaranam1886
    @krsnasmaranam1886 4 ปีที่แล้ว

    beautyful

  • @ellebee.91
    @ellebee.91 4 ปีที่แล้ว

    You inspire me! I used to make my own oat milk, oat cakes, hummus and peanut butter and Nutella with my mini food processor but have lost the motivation and time. (I know I must make the time) What's the food processor you use in this video? Is it as quiet as it is in the videos or so you filter that out? I have a Nutri ninja blender and it's just so loud I don't enjoy using it.

  • @vysgiyi
    @vysgiyi 4 ปีที่แล้ว +8

    i’ve never used dehydrated veggies before excpt mushrooms. how would you use something like the broccoli?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  4 ปีที่แล้ว +8

      I use mushroom, broccoli, spinach mostly for soup. I like to sprinkle kale powder on pasta dishes and smoothies, but you can use them as you do with fresh vegetables.

    • @jackstrubbe7608
      @jackstrubbe7608 4 ปีที่แล้ว +2

      I find things like broccoli and tomatoes, rehydrated in boiling water, useful and delicious in frittata and similar egg dishes.

    • @vysgiyi
      @vysgiyi 4 ปีที่แล้ว

      @@jackstrubbe7608 i’m vegan so I don’t eat eggs but it might be a winner with soup! thanks for the suggestion!!

    • @vysgiyi
      @vysgiyi 4 ปีที่แล้ว +1

      @@GourmetVegetarianKitchen that sounds so good! thanks for the suggestion!

  • @fabjustfab3264
    @fabjustfab3264 3 ปีที่แล้ว

    amazing. do you sprout the flax seeds on flower pot water collecting dishes? please reply cuz im the edge of my seat waiting to go to the hardware store for some!

  • @nhuphan3483
    @nhuphan3483 4 ปีที่แล้ว

    Can you show us how to make homemade cold-pressed oil from nuts and seed?

  • @sowmyachivukula9988
    @sowmyachivukula9988 4 ปีที่แล้ว

    Hi... fantastic video.. am curious ! What r the nutritional levels of these.dried veggies and fruits ? Does it reduce or stay same ?

  • @mariabasulto11
    @mariabasulto11 4 ปีที่แล้ว +2

    ❤❤❤

  • @TheTrueWarlic
    @TheTrueWarlic 4 ปีที่แล้ว

    Why not just use a freezer? Or canning?