How to Improve Your Breathing on the Assault Bike
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- The 10 minute Assault Bike for max calories is one of our favorite fitness tests, and it can reveal a number of fitness limitations. In this video, Carl Hardwick shares what to do in program design when breathing or the lungs are a limitation.
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