How Time-Crunched Cyclists Should Leverage Indoor Cycling Year-Round

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

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  • @unknownKnownunknowns
    @unknownKnownunknowns 7 หลายเดือนก่อน +3

    Adam. Wow I appreciate your level of detail. We are time crunched. Could we make this much shorter than 38 minutes!

  • @dennisspors7530
    @dennisspors7530 11 หลายเดือนก่อน +3

    For me the winter weather in my area is icy, high winds and freezing rain. Indoor cycling is the way to go.

  • @JulAlxAU
    @JulAlxAU 4 หลายเดือนก่อน +2

    How can we avoid bottom pain on long indoor rides?

  • @Drew-fj9ul
    @Drew-fj9ul ปีที่แล้ว +2

    Another very good podcast thanks. One thing I was hoping to hear was your perspectives on the pros and con's of using ERG mode for different workout types and/or training zones. Maybe another time!

    • @CTS_TrainRight
      @CTS_TrainRight  ปีที่แล้ว +1

      Thanks for listening and the feedback! You may find this article we wrote helpful in the meantime: trainright.com/erg-mode-indoor-cycling-when-to-use-it-or-turn-it-off/

  • @atxmtbr
    @atxmtbr ปีที่แล้ว +1

    Fantastic content, as always 👍.

    • @CTS_TrainRight
      @CTS_TrainRight  ปีที่แล้ว

      Glad you enjoyed it! Thanks for watching.

  • @kirkprl
    @kirkprl ปีที่แล้ว

    I also do Z2 indoors. Outside there are too many variables, hills, winds, stop signs, traffic etc. It's hard to stay in z2 for a whole ride. Indoor i can watch a show and cruise at z2 all day.

  • @87togabito
    @87togabito 10 หลายเดือนก่อน

    I don’t get why people would bother riding outdoors, other than to measure your progress against others.
    Indoor you have perfect weather with the AC and a full on industrial fan, a TV with Netflix/console VSA the boring monotonous non stop trees, you can get on/off the bike in minutes and no traffic. It’s on every single way BETTER than riding outdoors.
    Did I also mention that you can actually watch TV and game while riding? It’s literally a no-brainer option to prefer indoors to outdoors.

  • @daniellestat
    @daniellestat 10 หลายเดือนก่อน

    Looks like you dont like indoor training hat guy.