Another very good podcast thanks. One thing I was hoping to hear was your perspectives on the pros and con's of using ERG mode for different workout types and/or training zones. Maybe another time!
Thanks for listening and the feedback! You may find this article we wrote helpful in the meantime: trainright.com/erg-mode-indoor-cycling-when-to-use-it-or-turn-it-off/
I also do Z2 indoors. Outside there are too many variables, hills, winds, stop signs, traffic etc. It's hard to stay in z2 for a whole ride. Indoor i can watch a show and cruise at z2 all day.
I don’t get why people would bother riding outdoors, other than to measure your progress against others. Indoor you have perfect weather with the AC and a full on industrial fan, a TV with Netflix/console VSA the boring monotonous non stop trees, you can get on/off the bike in minutes and no traffic. It’s on every single way BETTER than riding outdoors. Did I also mention that you can actually watch TV and game while riding? It’s literally a no-brainer option to prefer indoors to outdoors.
Adam. Wow I appreciate your level of detail. We are time crunched. Could we make this much shorter than 38 minutes!
For me the winter weather in my area is icy, high winds and freezing rain. Indoor cycling is the way to go.
How can we avoid bottom pain on long indoor rides?
Another very good podcast thanks. One thing I was hoping to hear was your perspectives on the pros and con's of using ERG mode for different workout types and/or training zones. Maybe another time!
Thanks for listening and the feedback! You may find this article we wrote helpful in the meantime: trainright.com/erg-mode-indoor-cycling-when-to-use-it-or-turn-it-off/
Fantastic content, as always 👍.
Glad you enjoyed it! Thanks for watching.
I also do Z2 indoors. Outside there are too many variables, hills, winds, stop signs, traffic etc. It's hard to stay in z2 for a whole ride. Indoor i can watch a show and cruise at z2 all day.
I don’t get why people would bother riding outdoors, other than to measure your progress against others.
Indoor you have perfect weather with the AC and a full on industrial fan, a TV with Netflix/console VSA the boring monotonous non stop trees, you can get on/off the bike in minutes and no traffic. It’s on every single way BETTER than riding outdoors.
Did I also mention that you can actually watch TV and game while riding? It’s literally a no-brainer option to prefer indoors to outdoors.
Looks like you dont like indoor training hat guy.