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If you're not following me on Instagram, you're missing out on some great content. I post daily, along with tons of stories & overall value added content I know you'll love.Follow @ColossusFit if you're not already! instagram.com/colossusfit/
by pulling further back dont i also work the rhomboids so now working 2 muscles with one excercise
I love these 🙌🙌
Not my fav exercise as it feels uncomfortable on my shoulders. As far as I can tell im doing it correctly. Tips please?
Doesn't straight arms damage the elbow?
I think that's why you need to make sure the weight is light enough.
Hey bro do you feel any pain or discomfort in you're hernia site?.
Unfortunately I'm second 😢
Not too late to make the change 🙌
If you're not following me on Instagram, you're missing out on some great content. I post daily, along with tons of stories & overall value added content I know you'll love.
Follow @ColossusFit if you're not already! instagram.com/colossusfit/
by pulling further back dont i also work the rhomboids so now working 2 muscles with one excercise
I love these 🙌🙌
Not my fav exercise as it feels uncomfortable on my shoulders. As far as I can tell im doing it correctly. Tips please?
Doesn't straight arms damage the elbow?
I think that's why you need to make sure the weight is light enough.
Hey bro do you feel any pain or discomfort in you're hernia site?.
Unfortunately I'm second 😢
Not too late to make the change 🙌