#15 - "If it’s not a clear yes, it’s a no, darling" - 5 Principles to Stand On in 2024

We don’t do New Year’s resolutions around here, instead, we digest and live by new concepts that have the power to shift our entire 2024.
Accompanying this episode is the Year-End Playbook, a simple interactive guide to help you reflect on 2023 and confidently plan for 2024. The last time this was launched in 2019, over 1,000+ downloaded it and loved it - now it’s bigger and better. Get. Into. It. ⁠Download here.⁠
In this episode, I share some of my anchors for the next 365+ days ahead:
Unapologetically ask for what you want and need - let go of the idea of self-sufficiency
If it’s not a clear ‘yes’, then darling it’s a ‘no’ - so let them go
Cry now, the boss up - how to feel all the feels and then move forward
Dare to dream - why it’s okay to aspire for the highest version of your life
Keep your appointments - enough said
For all the links and videos etc. mentioned in this episode, take a look at the show notes: bit.ly/Playbook24
Contact email⁠⁠: takewhatyouneed[at]⁠sbmcreative.com⁠
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#newyear #resolutions #mindfulness

[@FLOTUK]

Your podcast has been such a blessing! I absolutely love it, literally binge watching all your eps

[@L12G-]

Great podcast
I think you should probably get someone to talk with on the podcast
I dont think it matters who but it just shows a new perspective