सुबह 5AM कैसे उठे? How to Wake up Early Morning (Motivational Video)

टालने का कीड़ा PDF Ebook (₹39/-)
👉🏼 bit.ly/34vaRdb
Need help?
Telegram Chat Link: t.me/practical...
Email: [e-mail]
One advice is enough if you are willing to change your life.
Mei Shakeel CoolMitra se apke sapno ko support karta hoon.

[@smk77]

Today is my 48th day that i get up 4:30,,
I followed these step and now. I am doing well..,, and also feel great whole day...So i suggest all you to followed these step ......This really workkk
Thnq so much❤

[@divyarani2576]

धन्यवाद आपका

[@navedalam1480]

👍👍

[@smk77]

@@divyarani2576 😁

[@Roochii....]

At wat time u go to sleep?

[@smk77]

@@Roochii.... 10:30 pm

[@manohar.sharma]

किसी ने मुझसे पूछा की महाभारत का कौनसा पात्र बनना चाहोगे .. ? मैंने कहा , श्रीकृष्ण के रथ का एक घोडा जिसकी लगाम सीधे साँवरे के हाथ हो . !

[@monubadoriyamonubadoriya7674]

जय श्री कृष्ण

[@abhijeetkesharwani6473]

Jai shree Krishna radhe radhe radhe

[@Prateekreactions]

"Mujhe gym me pasina bahane se zyada addictive chiz koi ni Mili"❤️
Ye baat 💯 percent sach hai

[@gaymatavideo]

Sahi bat he aapki👍👍

[@preetsbeautifulworld5762]

Exercise is best💯💯

[@devangpanchal8768]

💯

[@MdAfroj476]

Lekin gym me kabhi bhi try kar lena morning se jyada power evening me milti hai agar subha 10kg uthate hoo too evening me 20kg aaram se lag jata hai

[@kubrahamdi7626]

@@MdAfroj476 Right.. 💯 Mere Liye Bhi Gym timing evening Best Hai

[@JAYLIFEMOTIVATION]

जीवन में जरूरी नहीं कि आपके
लक्ष्य बड़े ही हो, आप छोटे लक्ष्य
को भी विशेष बना देते हैं तो वो भी
आपके लिए एक उपलब्धि ही होगी।।

[@thinkclips9519]

Main Topic Starts at 6:34 Thanks Me Later !

[@Khushithakur153]

Here to show gratitude to you 😜😂

[@ShubHam-tp1mo]

Thank you

[@hardikghaskata4070]

Thanks

[@swastik9872]

Thanks

[@MirShahzain-se8zj]

Thanks 👍

[@sandipbhute6677]

Bahut hi jabra bhai

[@ashwinsoni1766]

this is exactly what i was serching for many years
thank you for your guidance
🙏🙏🙏

[@TechAndTravelWithKapil]

Eat your light dinner at 7 pm in the evening and don’t eat anything after that, you will be wake up at 5 am in morning, simple. When you eat heavy dinner at 9 or 10 pm that food did not allowed you to wake up early also you have motive to wake up early like go to walk/gym or do learn something new.❤

[@abhijeetpatil5192]

Perfect answer

[@bereadytogrow91]

Nice

[@paramveerkhatri1948]

True and perfect

[@H.S354]

👍

[@santoshtak]

❤

[@Selpinporop]

Last line tech heart ♥
इंसान का जीवन लेकर अगर इंसान का जीवन लेकर अगर दिमाग को ही कंट्रोल नहीं किया तो जीवन इंसान का नहीं जानवर का जिया जा रहा है

[@atulbesra822]

भाई साहब, जानवर जल्दी उठते हैं. कभी जल्दी उठकर अपनी आँखों से देखिये. 😄

[@Crystal__18]

Dude you deserve more than 100 millions subscriber 😊❤️

[@UPASNA_DHAKAD_RJ28]

💥💥💥💥💥💥💥💥
रख हौसला वो मंजर भी आएगा.....
प्यासे के पास चलकर समंदर भी आएगा .....
थक कर ना बैठ ए मंजिल के मुसाफिर ....
मंजिल भी मिलेगी और मिलने का मजा भी आएगा💥💥💥💥💥💥💥
╭─❀⊰╯Gaurav Sir ki Sherni
╨───────────────────
━❥🦁🦁🦁🦁🦁🦁🦁🦁🦁🦁

[@armyloverboy8672]

👍👍

[@pradeepverma7135]

Nice

[@Injor-i1p]

😅😅😅😅😅😅😅

[@Injor-i1p]

😀😀😀😀😀😀😀

[@devendradhruw3828]

सही है आदत बदलना पड़ेगा 👌👌

[@amitjori87]

पहली बार किसी ने सही वीडियो बनाया है ! ऐसा लग रहा है संदीप माहेश्वरी की वीडियो देख रहा हूं ! संदीप माहेश्वरी बिना मतलब के लोगों के जीने का तरीका सिखाते हैं ! भाई वीडियो अच्छा बनाया है आपका बहुत-बहुत शुक्रिया 👍👌

[@damandeepsingh3681]

Bhae Apko kisne ye bol dea k sandeep sir bina kisi fayda k logo ki life change kr rahe he. Bhae saab kisi galat femi main mt rehna k sandeep maheshwari ko koi fayda nae he. Lakhon croron kama raha bhae wo banda. You tube waale hi unko bahot paisa dete he, Books sale hoti he, live shows chlte he, room meetings bhi hoti he, Sessions bhi lete he hr kaam k bhae paise leta he banda free main kuch bhi nae. Words bikte he bhae uske words

[@vaishaligaykawad8804]

@@damandeepsingh3681 👍

[@vaishaligaykawad8804]

@@damandeepsingh3681 👍🙏

[@sanjeevkumargupta6551]

Nice video.Thanks

[@pintujindran2894]

Allah ne hmare liye fazar ki namaz ka time hi kuch esa rakha h subha jaldi uth ke nmaz padh ke pura din sukun milta h

[@ulhasshanbhag5679]

😞aur jisko jaldi nahi utna hai , night duty karke aaye hai unko bhi aap jagate ho🤦😞

[@amazon9441]

This is why... Not Only Science but Also Religious Believes & Promotes the Power of Physical Health and Exercises ☺️

[@shubhrakaushik3526]

I wake up early, even if I sleep late sometimes, yet alert all day. Not tired! Yes it took patience and realization.

[@VIKASHKUMAR-sn3qx]

बड़ा करने के लिए हिम्मत नहीं चाहिए
पहले बड़ा सोचने के लिए हिम्मत चाहिए।

[@KrishanKumar-6012]

वाह्ह सर क्या बात है

[@goldenchokos3765]

Right sir... Mind power is everything.. Sara dimag ka khelhai

[@zindagitak]

17 minutes kaise bit gaye pata hi nahi laga... 😊 aapse bahut kuchh sikhane ko mila Sakeel bhai...mai hamesa aapka shukraguzaar rahunga. 💐🙏

[@rahulParmar-cc6mv]

Ha yaar aap ki baat sahi hai 👍

[@samidharoskar]

Yes

[@nikhilkamal461]

Ya really stories 17 minutes ki thi pr acchi bhi thi pata kyo kyoki hum kuch naya sunna chate the.
Pr ek majdur ye sab krta aa raha h pata nhi kab se pr ham log kabhi use nhi dekh sakte kyoki wo majdur h. *I'm right*

[@shubhangiavachare86]

Wonderfully explained... Cool coolmitra

[@UPASNA_DHAKAD_RJ28]

╭─❀⊰╯Gaurav Sir ki Sherni
╨───────────────────
━❥🦁🦁🦁🦁🦁🦁🦁🦁🦁🦁
🎖🎖🎖🎖🎖
जो पानी से नहाता है
वो लिबास बदलता है
और जो पसीने से नहाता है
वो इतिहास बदलता है
🪅🎊🎉🎀

[@AmitYadav-vo8kh]

False

[@sourabh8595]

Hi

[@oknok2330]

Khud to kuch ukad ni payi

[@ashokkumar-kx9gh]

Butiful

[@gautamkrishi]

SUPERB EXPLANATATION ... GREAT

[@UPASNA_DHAKAD_RJ28]

शिक्षा वह शेरनी का दूध हैं ...
जो जितना पिएगा वो उतना दहाड़ेगा
📕📕📕📒📒📒📚📚📚...
╭─❀⊰╯Gaurav Sir ki Sherni
╨───────────────────━❥
🦁🦁🦁🦁🦁🦁🦁🦁🦁🦁

[@Preet_1]

Corona ke bad se same problem hai abhi tk bhi bs rat ko sochna aur nind nhi ati

[@yahalife]

Great advice! Wake up early, read, exercise and exercise control on your thoughts..change and challenge yourself

[@vishalkhanna1476]

Crude oil fallen upside expected but let's track

[@sandeeppatil607]

Really...it's Great solution.....

[@bala07658]

Bro meri v condition kuchh aapke jaisi hi thi,aapne gym suru kiya,maine yoga suru kiya.aur aaj mai 2saal se regular hu.bahut bar kisi reason se kae kae hafto tak nahi uth pati,lekin fir jaise hi reason khatam ho jata hai,apne aap ko normal kar leti hu.aaj meri lyf totally change ho gye hai.aapko suna maine to mai aapse connect ho gye.aapka way of talking bahut achha hai.

[@NarendraSingh-yi9eq]

सेल्यूट बॉस मेरी जिंदगी ही बदल दी आपने🙏🔥

[@pinkypatil3831]

शकील भाई love u
क्यों की पिछले २५ साल से मैं workout करता हूँ और मैं सबको यही समजाता हूँ
फिर से love u भाई💪🏻💪🏻💪🏻

[@krutikarewale14]

This is something which I have been searching since years tysm for your solution and guidance. God bless you with all the success keep the good work up and keep motivating 😊👍

[@shaheenshaikh4477]

Very good morning sir 🌞

[@KimayagarDarshan]

Thank you so much for this Video 💫 sahi me life changing video hai . Thank you ! ❤❤

[@daminilautre605]

Awesome ...👌....I like one think this video ..👉 ek khushi ke sath sona aur ek junoon bhari kushi ke sath udhna ....

[@arshadkhan1985]

Very nyc Sakeel bhai

[@ganeshadsure3919]

Akela ye adami saccha he..
Coolmitra is TH-cam par ...😍🙏😊

[@ManishKumar-pi3iu]

I am 43 year old bro. You are so young coolmitra it's my experience that one day you will be above than Sandeep Maheshwari and Vivek bounce back. App apni videos bhaut mehnat or feel se banate ho. Keep it up shakeel bhai. God bless you.🤗

[@Mydoctorvlog]

True, same voice as sandeep maheshwari

[@AllTech1994]

youtube.com/@sandeeppatel8771?sub_confirmation=1

[@CoolMitra]

Thanks for this encouragement.

[@apkadost7363]

Sahi kam kar rahe shakeel Is se ek insaan ko bhi fayda mila to , Tumhari bahut badi jeet kahlayegi , kam karte raho

[@azeemansari1324]

Wahhh ustaad wahhh kamaal hai...mind it

[@Supremeleader007]

Mera 3 tips mei follow karta hun syad kuch logo ko help hoga:-
1. Sone se pehle zyada pani pikar so jao
2. Uthneke bad turant kapde pehen lo uske bad kuch apna kam karo
.3 aur bahar gumne chalejao morning walk mei jao chai piyo news paper padho

[@ANILSHARMA-kh8wr]

बहुत खुब ..सबसे खास बात ये है की एक एक शब्द सच है .. वाकई यदि कोई आत्मसात कर ले तो जीवन तत्क्षण बदल जाएगा ... बहुत मुश्किल है लेकिन हो जाऐगा

[@sanjulatamajhi313]

Thank you so much sir for the beautiful message 🙏🙏🙏

[@jayantkalra5074]

Sirji ye full story apki meri life me chal rhi hai (from last 5 years) same 😄_ apki is video se mero ko kafi help hogi (lekin jitna apne is video mai try kara same utne tarike maine bhi try kare hai 😂) (paihle to mai sochta tha ye sab sirf mere sath hi hota hai) ab sahi hai bhai is duniya koi sath ka mil gaya 😅

[@Rashipatel1109]

Wow," Gim se aapki will power increase hoti hai" I like this sentence, awesome video thank you so much

[@nubeliefs]

Gym*

[@pragyatrivedi2484]

यह एक अच्छा वीडियो है मेरे हस्बैंड चाहे कुछ भी हो जाए रात को कितने बजे सोए लेकिन सुबह 5:30 बजे उठकर मंदिर जरूर जाते हैं और यह उनकी बहुत अच्छी आदत है खैर यह मुझसे नहीं होता है परंतु उनकी यह आदत बहुत अच्छी है और जैसा आपने कहा है वैसा सबको अपने दैनिक जीवन में एक आदत बनाना बहुत जरूरी है सुबह जल्दी उठने के लिए।

[@PriyankaSharma-m7w]

💯

[@manohar.sharma]

Jab Insaan hi Nahi Rahega toh uski Galtiyon ka kya Karenge Heart Touching Shayari Status

[@Artbuddy4u]

You sound like sandip maheshwari Sir🙌💫🤘✍️... really helpful.... best wishes for you🌈💫

[@girishmalpani3577]

Solution dene me bahut time lagaya... overall it is good. Thanka

[@sameerbalmik5026]

Kya real Kahani Hai😊 😄

[@SweetBites2612]

Thank you so much for making such a great life changing video..... Just want to say thank you so much 🙏🏻

[@i.am_raaz]

Hy 🍫🍫

[@yogeshjassi5882]

Book kaise mangaye clear nahi hua

[@whitehouseklfindialtdduhai6872]

Thnxx for evrythng dear coolmitra...

[@SaurabhYadav-xq8xm]

Osm bhai jiii

[@ayurvedamastermaster9545]

Super se bhi uper speech.

[@atewhs78]

Same here bro! I tried hard to get up early atleast at 5-6 am, but i could not. It is so depressing.and it feels like i am wasting my life in sleeping. I cannot use my full potential. I cannot focus in day. I understand how frustrating it is. Feeling tired all your life. I asked my parents, friends, collugues to wake me up atleast by 8am. But no one helped. They said sleep early, but i cannot manage my time because my most fruitful hours are at night when i can focus best. But then when i wake up late everyone is already finished with half of their daily routine. I felt left out, tired, depressed, anxious. I slept 23 hours once at the time of my exam and that day i got scared. Thanks for making me feel i am not alone.

[@kumargaurav1504]

No bro
Don't dipress

[@kumargaurav1504]

I m also like you
Keep fight like me

[@hidayatkhan4336]

Bhot video dekhi but really the best solution lg rha hai ...

[@somyayadav4171]

The point you explained is amazing👍🏻

[@sharmilabhandare1187]

Really sir me bhe same same feel karti hu ya thi but aapke video bhot achi sikh Mili. ...thanks

[@pratibhajamwal2024]

Thank you so much... situation is the same...hope it works for me too🤗

[@homemaker3222]

Mere pass gym k paise nahi hai... Aur mujhe nai pata mujhe kya pasand hai jisse mai jagi rahu... Waise video zabardast hai MashaAllah

[@amandeepsharma6611]

Bhai apne toh bilkul meri kahani bta di. Meri bhi yai halat thi 1 time pe. Subah exercise or walking se routine badla mera.😊

[@karishmabeg265]

Sir Bohot ache se smjaya aapne 👌👌👌

[@kusumraghava]

thanks! it's like you were telling my story but with just one difference, I am still struggling to wake up in the morning. I will listen to this video again and again until I start waking up in the morning!

[@allabouthair2248]

Rigjt

[@damandeepsingh3681]

Same Story

[@reshmakzi]

Same here

[@smitagchoudhari5348]

I like ur vedio nd concept...really..and downloaded ur book...thank u

[@gayatrijadhav6315]

Awesome 👍 Don't have words to explain

[@mannkitchen1915]

Fentastic video 👍🏼.👌👌👌

[@kartikeydixit6884]

Bhai Bahut Tagda idea Mo . shakeel is " dhamaka Motivational Speaker , adviser " ❣️😍

[@AmitGawai-w8h]

Zone yes ...bhai agar yeh such hai toh hats off to you and thanks for sharing...❤

[@UPASNA_DHAKAD_RJ28]

क्यों रुक जाते हो
चार दिन की मेहनत के बाद,
अरे वक्त लगता है
बीज को फसल बनने में !

[@हैप्पी2]

" हो गया आगाज रण का, अब युग बदलने की तैयारी है ।
जीत उसी की होगी , जिसका संघर्ष जारी है ।।"

[@preetikale8118]

@@हैप्पी2 sahi bat....Ekdam kadak

[@mr.farmer6260]

Kya baat hai

[@SNDalvi.]

100% सही है बेहना.....

[@SNDalvi.]

@@हैप्पी2
👌👌👌👌 Very nice👍👍👍👍

[@Sagar-X7532]

Thanks 😊

[@yogeshsaroj5975]

Thank you Shakil bhai... ❤️ Dil se
You change my life 🙏...

[@surajmane9478]

Best line mind se mind ko control karna sikha.....

[@raghavanshsingla3443]

Salute to ur words, i m waiting for this change in my life since last many years,,,,,

[@vivankumar366]

Kitna pyara vidio hai apka sach nice vidio thankyu so much

[@sparshsaini921]

After 3 minute important thing is there🙂🙂

[@Mrutynjay]

Sab चोचले है...जिम्मेदारी सिर पर हो तो रात मे तो नींद नहीं आयेगी...लेकीन जिम्मेदारी तुमको सुबह सोने नहीं देगी

[@apkadost7363]

Abe tumhari zimmedari raat me jagne se khatam ho jayegi kya kya bewkoof ho jahil insan wo jo bol raha us se fayda he to hai

[@Status_video_101]

😂😂

[@MrYashwantSharma]

@Mrutyunjay Agree

[@srijanagrawal4816]

Jaldi Sona jaldi uthne se jyada jaroori hai

[@SpnaSingh-dm9np]

Need hi nhi aayegi tb kaise jldi so jayege ​@@srijanagrawal4816

[@mdfaisalsiddiquee94]

Wah kya baat hai aap to bhut badiya se samjaye may bhut bariki se aap ki sari baat suni hu aur aap ki sari video ko subscribe bhi ki hu

[@scifitvindia979]

Best video on this topic ever i seen shakeel bhai salute to you🙌🙌

[@anshujain8330]

Excellent 👍

[@djchandanvlogs4970]

Me roz subah uthkar dand lagata hu aur pura din energetic rhta hu👍

[@niteshchaudhari9643]

Very good sir

[@avmotivationofficial]

#AVMotivation
*_यदि मनुष्य कुछ सीखना चाहे, तो उसकी प्रत्येक भूल कुछ न कुछ सीखा देती है।_*
#AVMotivation

[@rubygupta2150]

Thankyou sirji 🙏 ye mene apne uper follow ki This is true every word every line very effective 🎉🎊🧗‍♂️💥🎆💯💯💯💯💯💯🙏🙏🙏🙏🙏🙏🙏🏄‍♀️

[@kaynatdayer1569]

Exercise 💪 is the best habit ☺️

[@rkrenu8030]

Thank you so much sir it's very useful video

[@govindsinghdevda6065]

Mene meri life me abhi tk aapke jesa insan nhi dekha you are best brooo.etni koshish etni koshish kon krta hr yar gjb👍🏻🙏🙏🙏

[@sanatani.anurag]

First like + view ❤ ☝

[@server98-]

Bahut badiya upyogi upay hai

[@PremPrakash-yd6bv]

Very inspirational story

[@aishukulkarni8331]

Same to same prb...sunkar achcha laga me alredy koshish kr rhi hu roz..
Me b zaroor ye achchi vali habit laga lungi..!

[@sachingurav5253]

या व्हिडीओ मदे एक शब्द चांगल आहे स्वताच एक सवय बदलातर दुसर्या सवई पण बदलु शकाता

[@MRSohanDodiya]

Hindi ya English

[@Vmka56]

Meditation one the best solution of morning wake up and most beneficial bhi hai 👍👍👍👍👍👍👍
m daily krti hu in the morning
And jaldi uthti hu ☺☺☺☺☺☺

[@123abck7]

I am listening this video at 2:22 am nd thinking which thing is more passionate to me so that I can get up early 🙂

[@damandeepsingh3681]

To kya result aya sir...?? Kya socha apne btao...???

[@smitapatil4777]

I really try to implement this.. Maine bhi bahot vedio dekhe lekin aapka bahot hi alag laga .acchi tarah samaj me aaya..

[@shyammohanvishwkarma]

Same thing I also doing since lockdown start , daily workout at home and it change my life a lot .....!

[@harpreetsingh-zg2me]

Thanks brother ❤️❤️❤️❤️

[@motivationhub5900]

Bom is back

[@bandskvideos39]

very helpful video

[@soumentribedy9723]

THANK YOU SIR WITH MY HEARTLY GRATITUDE.GOD BLESS YOU AND ALL.

[@shabnambhatti2844]

Really best explanation

[@laxmanshah-badabusinesspvtltd]

This is my habit also.. I'm also night owl. Struggling for wake up in morning in consistently..

[@GYANSupportforEverything]

Sir, yeh sayed mere kahani Bataraheho ap,
Mujhe biswas nehi ho rahahe-ki yeh apke kahani he.
I respect you sir,
Mujhe bohotkuch kehenahe apko, lekin aj nehi me apko batayunga jaroor.