🔴 From Cavemen to Modern Day: The Fascinating History of Human Nutrition
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- Full video: • Why Humans Are Carnivores
🔴 Why Humans Are Carnivores
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A habit I've had since I was a little kid that everyone thinks is strange is that I never drink when I eat, no matter what I was eating. Growing up on a cattle ranch I've pretty much always been a hyper carnivore but for the past 4 years I've entirely eliminated plant foods & all I eat now that isn't meat is dairy & eggs. I'm 43, my 23 year old daughter is expecting my first grand child in January, and not a single person I tell that to believes I'm that old since I look like I'm in my early 30s. Most of my ancestral relatives live into the triple digits, the majority of them being ranchers & farmers, & the striking characteristic of them all is their incredible cognitive abilities even at 100+ years old. My grandpa died in 2019 at 87 years old & he was the youngest in his family ever to die. He was a boxer in his 20s & 30s, back in the 1950s, and we're told that's very likely why he developed hydrocephalus in his 80s which made it so he could no longer communicate, eat properly, or accomplish the simplest of motor skills. His older brother died earlier this year at 103 years old. His mom was 104 and his dad lived to 99. Something that is prevalent with the women on my mom's side of the family, including my daughter, is gluten intolerance. So they never eat any grains/breads etc. as it negatively affects their thyroids. It's hard for some people to accept because of the incredible brain washing that's occurred for decades, but we're absolutely unequivocally obligate carnivores.
I'm sure it's all that clean living that ranchers benefit from. Outdoors, hard work therefore exercise, and clean nutrition! It doesn't get any better and congratulations on your family lineage! Something to be celebrated! 🙂🇨🇦
Any beer, wine, or liquor among your long lived family?
@@bonsummers2657 Nothing other than an occasional wine/beer. My dad's side of the family though...lots of drinkers, & my dad's father died at 67 from emphysema because he smoked 3 packs of unfiltered Pall Malls a day from his days in WWII til the day he died. My dad is 71, was a functional alcoholic until he retired so he could be a full-time alcoholic lol. His health has caused him to slow it down a bit but the contrast of family that take care of themselves & those that abuse substances is as clear as it gets.
Experiance in the long term ,of which carnivorous foods keep us well, will always outweigh the inaccurate information about plants that we "should" eat.
Just lucky you got raised on a ranch with labour and rich microbiome. Your latest carnivore habit is irrelevant
I'm carnivore since a year and my life has dramatically changed, thanks for all the good doctors out there like you Chaffee.
I've heard the 'don't dilute your stomach acid' from 3 other sources, the first being chemistry class back in the early 80's where we watched a high-tech film of a camera view in someone's stomach. There was almost no bubbling when the person had full strength stomach acid, and then when water was imbibed, there was a lot of bubbling, and the lesson was that having fluids with meals interfered with digestion, and made you burp, which forced acid up into the throat where it did damage.
Interesting.
@@johngalt97 well if I don't have anything to drink when I eat it's like my food just sits in my throat until I take a drink of water it's the worst it has ever been I have to resort to chewing sugar free gum it's so bad
Real science always reveals the truth.
@@dieselbourbon3728 -through falsification 👍
Never proving, but always getting closer through testing & discarding as it goes.
Strong theories can stand the test of time.
The more people I talk to about this diet I realise how bad the brain washing and sugar addiction in this world. I do not see any soon humanity to wake up.
That's why we need people like Anthony to keep going on.
It will be very long battle...
We all jave to spread the word and inform ppl even if someone want to listen 1 on 1 there can be ppl around who over hear the conversation who you now caught their interest and the ones willing to change their lives for better health are more than willing to step up to the challenge.
Granted carnivore notnonly is incredibly easy to adhere too it's extremely cost worthy.
Its survival of the fittest Ive been keto for yrs then carni in2019 and nah people aint giing to change until rock bottom or not at all...the addiction is that strong and the weak minded will die🤷♀️and have died around me
@@devintompkins9626 People think of me like I'm some weirdo. And all I do is trying to help people. And so many people are sick and those that are not overweight think they are healthy but they are just skinny fat and with internal visceral fat obviously when you see their bloated belly. Diabet, cancer or other desieses just waiting to happen. It's so sad 😔
@@ninawildr4207 My mother died from heart failure and she was very obese with Diabetes but I didn't know about the Carnivore diet at that time.😔 Now I try to talk to all my family tree members. In hope they listen before it's too late. I was 100kg now I am 80kg and improving my fitness. And I don't get sick of flu anymore it's just amazing.
they are not going to , because everyone pleasure chases in this life.
Recently in the Uk there has been an E-Coli outbreak it has killed at least one person , they tracked it to lettuce in sandwiches. I’d assume that eating carbs along with plants and other ingredients would effect stomach acid too, and of course you’d probably have drink to go with that packaged sandwich.
Think you're right. The dilution of the stomach acid let's the bacteria thru.
E-Coli is from the industrial handling of the produce.
@@marlan5470 invariably it is found on raw salads, every outbreak I personally can remember has been lettuce, cucumber etc. It has to come from somewhere even if it’s spread by handling.
Wouldn't that be connected with unsanitary handling of produce during harvesting? 😊
@@ernesthader1109 It has to come from somewhere? Every outbreak I've seen in my lifetime on this scale is linked to Salads. If you can explain how a huge batch of Lettuce becomes infected enough to effect several people you might have a point. "In situations when there is direct contamination, that manure and the E.coli it contains may wind up on lettuce leaves. In situations when there is indirect contamination, the bacteria may enter the soil or water and then find their way to the lettuce."
In order to prevent more cases, farmers are required to wait a minimum of one year before planting lettuce in a field that they have fertilised with manure. To check for the presence of E.coli, they must also test the irrigation water they use.
In order to prevent any water contamination, growers of salad will also risk assess their locations and refrain from planting salad in any places that are likely to flood." So basically the odds are likely to be an infected batch, over 200 people became ill and one died.
If your meat is moist(fatty) then it’s easy to swallow-don’t need water. If you eat carbs then you’ll crave water. Every molecule of carbohydrate demands one or two molecules of water.
If eat fruit and some raw dairy, there's not a lot of desire water,…. but some. With meat, plenty of desire for water or rather beer or rosé wine.
Raw meat even when low in fat is easy to swallow.
At first it was the other way around though 😂 it was really hard to not drink while eating meat.
@@stefdiazdiaz7067 raw meat causes me stinky farts. Cooked meat normally doesn't.
Thank you, Dr. Chaffee.
Appreciate all you do for us❤
Watching this while wolfing a 2 pound T-bone cooked in tallow and butter. 🎉 Feminine women eat meat
Wow. 2 lbs is a heàlthy portion!
@aphroditeg2712 How often do you do that?
@@peterboytRaKs once a day, my big meal. Second meal is light, a couple of eggs, some bacon or a small piece of beef and a small piece of cheese
My kinda girl !
Never laid eyes on you but this comment right here: HOT BABY!! 🔥😍🥵 You better keep being awesome and sexy! 🥳
I've been compiling questions in my head that I'm going to make notes for the Q&A sessions and, much to my delight, this video covered half my questions! Thank you! 🙂👍❤🇨🇦
vegans claim all carnivores have fangs but piranhas don’t - vultures don’t either but they can tear up a piece of meat 😂…this was so interesting - love these talks ❤
Brain dead. they say all carnivorous mammals have fangs. and piranhas have sharp teeth, and carnivorous birds have sharp beaks compared to herbivorous birds. Humans are omnivores. This person is a grifter.
I do have Fangs and they are even called Canine Teeth
Humans have stomach acid very close to vultures too
We are disigned to eat meat, its the proper human diet
But, I do better with truly raw dairy, fruit, and veggies, in the modern era,… with occasional meat, some eggs. Rarely animal organs.
The World's Most Secret and Most Satisfying Way of Eating Porterhouse Steak. 😉
@@bonsummers2657 good for you! Its way better than the standard diet. I cant do that because of my health issues.
No we are opportunistic omnivores !
Lots of our medicines are from plants , fruits 🙄
They are not the devil .
But yes some people have allergies .
For people without allergies show me carnivore humans living 150 plus .
Diet is only small part of health and longevity .
Genetics 👍🏻
That’s what fruitarians say about fruit.
The caveman diet saved my life 13 years ago. The website is no longer around. I always wondered what happened to it. It was some guy in Australia.
I’m not joining the Docs July challenge bc I’m broke but I’m still going strict carnivore from 1st July ❤ bring it on baby !🎉
Me too, I’m totally with you!❤
I am so glad that I have gone carnivore 🎉🎉🎉❤ my life changes every day
When thirsty, water gets absorbed directly from the stomach lining almost as fast as we drink it. Food on the other hand stays in stomach much longer as it gets broken down in stomach with acids and muscular contraction churning and then gets absorbed in small intestine. So moderate water consumption likely doesn’t raise ph of stomach significantly.
The Body's many cries for water, by Ferydon Batmaljai makes reference to the dilution of stomach acid by drinking liquids next to food.
The words Hunt and Hound are cognate. There is a good chance that our ancestor and the ancestor of modern dog formed some sort of pack to hunt back in the day.
There were symbiotic relationships between man and animal for hunting.
What if when we were scavengers, we were scavenging behind ancient dogs, until we developed our brains, got tools, then domesticated and trained working dogs to hunt with us? That would make sense maybe
The dogs were probably first attracted to our scat as a source of nutrition.
Alive IE the Andes story they survived 72 days not 9 months
On the subject of water: I've been observing my cat which is Carnivore like me, she only drinks water (and lots of it) once a day, sometimes every other day, but she only drinks around 12 hours after eating, so in a 24 hour period she cycles from an "eating window" to a drinking window at opposite ends of the clock 🤔
I eat some fruits and vegetables, but also meat and dairy. But I don't eat bread, pasta, rice, crackers, cereal, corn, oats, wheat, added sugar,
@@Jigmaster55 That's already making huge steps in the right direction, and I'm sure you'll get a lot of health benefits from that as well. Don't forget the fat on the meat though! That's a really essential part of nutrition.
@@anthonychaffeemd I have no doubt that fat on the meat is essential. I love steak, but I'm not a big fan of fatty cuts of steak. I prefer leaner cuts of steak like sirloin, or filet mignon or sometimes a porterhouse. But I do buy 80% lean chop meat.
We have rotten fish in Sweden to, called surströmming, sour herring (i believe). Some people love it, most people hate it. Its labeled as the most disgusting food in the world. I have not tried it yet
Is that lutefisk, they have an entire weekend devoted to eating this every year in texas. My mother was banned to cooking this in the basement. A disgusting smell, could not get me to taste this fish.
Fun fact about one of the most famous Hindu gods; Shiva.
There's a festival every year for Lord shiva. The story is some thing like shiva goes through a ritual and at the end of it, he has a feast. He eats MEAT.
Despite this fact. The local govts BAN the sale of meat for those 3 days when the festival takes place.
Dr. Chaffee, it'd be aweome if you could bring Dr. Natasha Campbell on. She's got incredble insight into healing severe health and metabolic issues. Ehere carnivore alone might not be enough.
Dr Chaffee, i hope you can give me an answer. I went for blood tests on July 5, my ldl was outrageous. I live in Canada and ourtests are different than in the US. I do not know how to convert to an American reading. My ldl came in at 679 and the high point of normal is 300. I have read as well as heard from several people that the amount of cholestrol in the blood does not relate to heart disease. I have been ketovore for 162 days as of my test. I only have 30-35 gms of avocado mixed with 1/4 can of salmon and a garlic clove. I stir it together to make a bit of salad type thing. I have beem ketogenic for 7 year before starting to increase my protein. I never ate very much protein back then. Dr Eric Berg always said a serving size should be 3-6 oz. I was OMAD for 7 years, and still am. It is hard to eat more food but I am trying. However getting the verdict of my ldl I am worried about eating more. What is your opinion.
I find now that I eat fewer meals I am thirsty after eating.
I remember my mother making my father keep his Liederkranz cheese outside in the milk box.
Watching as I eat baked bone marrow.
Still can't square the no drinking thing however. I always get thirsty when eating, especially when eating fatty meat.
Dr. Chaffee, Thank you for sharing your knowledge. I watched your video "We are carnivores" and like to read books. What are some print/books material I can read for more knowledge of Mongol peoples, native Americans, aboriginal peoples history? I started carnivore diet 2 months ago and have had many health improvements eg. mood, energy, weight loss! Best wishes Al
As always, a pleasure to listen to you and your 100% spot on information ! Thanks Dr Chaffee ! You are the man ! 🤟
These videos are great to watch while eating steak. I'm having a New Zealand ribeye. They're incredible.
Ribs are almost ready…. 3 hr slow cook on 300…Life is good !
10 years carnivore and all is well...but I'm developing a slight ammonia odor in my armpits. Strange but might be dehydration.
The longer I do this the more I'm convinced it's the Proper Human Diet (PHD).
Love the Barbell food t shirt best clean carnivore snack in Australia!
Ugh but I get thirsty when I eat… actually I can sometimes be thirsty almost all day about 2x a week. And sometimes during the week I might not drink at all… or at least until night time
A rabbit is a herbivore and also has a stomach pH of 1.5 like a scavenger so there is sometimes no logic to this stuff.
Rabbits have short lives and must hastily digest their food.
One of the few, they are outliers not the norm. They also eat their own crap
If all humans are supposed to be carnivores, how do you explain the longevity and good health of those on other diets around the world?
Just pondering the migrations of early humans over long distances and into new lands. Dangerous to try new vegetation. What foods could they eat safely? Any animal.
Agree with everything except the primates thing. Humans arent primates and we never were.
Amen. Pseudoscientific nonsense.
I have been carnivore over a year and I get very scary palpitations. I have had all manner of cardiac tests and all were negative. PLEASE discuss palpitations and carnivore coz I still get them really bad in the early hours and I am still carnivore.
How many meals a day do you have?
You may need magnesium if your not supplementing I suggest you do 🙏🏼 carnivore diet has everything you need though may lack magnesium & vitamin c - I supp with these and it helps with my palpitations ;) good luck, hope it helps you
There is something called the vasal vagus nerve (or something like that). It could have something to do with that. Maybe ask your doc or research it. Good luck to you. I hope you can figure it out. 🙂
Electrolyte fluctuations & heart palpitations on carnivore can be related to oxalate dumping. I think Dr. Chafee interviewed Sally Norton about oxalates if you want to search his channel, but any interview with Sally typically addresses oxalate dumping. Willing you answers & good health!
Keep your electrolytes and saturated fats.
Those both help promote homeostasis.
OMG somehow the info was removed when I posted details so I’ve removed capitals, perhaps it won’t be blocked : published June 25 2024, in the Canadian journal of cardiology, titled plant- based meat alternatives may be better for the heart. Also turned up in medscape medical new today.
Our incisors cut well, i have no problem cutting meat with my front teeth
I've believed that water during a meal dilutes your stomach acid for years. Not sure where I got the notion. Wish I'd known about the sad diet as long!
BTW, not drinking water when you eat is not going to affect your digestion all that much…this is called “chasing science.”
@@andyc7747 maybe some people, but I doubt it's a big deal for most of us.
Is it possible that oxcilate dumping can occur as long as three months after starting carnivore?
@@Hitch1954 It can stop and start as long as years after starting. Look up Sally Norton.
@@pabeader1941 Hey, thank you so much. Found her with Dr Chaffee. Enlightening info on oxcilates
Every human has a right to live in a warm climate
REQUEST: Could you, your team and Carnivore medical colleagues, please post reviews of this following article, which I find to be highly biased: published (and also distributed via Medscape Medical News today) : “. I am concerned this literature review and it’s conclusions are riddled with distorted and biased views on PBMAs, meat, and eggs. Also, there is no information regarding funding sources. Thank you for all you do, your site and videos are highly appreciated and valued.
So did dr Salisbury (?) measure the pH and compare to drinking water ??? Such an experiment shouldn’t be unethical , right?
If you need to drink while you're eating, your salivary glands are duff.
Drinking while chewing is stupid. Chewing itself stimulates all the saliva you need.
Never understood having water with a meal. Makes zero sense.
I simply have an enormous amount of energy on an animal based diet
but if our meat isn't rotting or diseased, would drinking a little water even matter?
I drink tea all day including with meals.
No more,
From now on i will not drink before or after eating.
I had suspected this problem myself in recent days.
How 'bad' can the meat be while still 'safe' for us to eat? Just short of moldy? Where's the cutoff? And is it like 'the worse the meat, the stronger our stomach acid should be'? Meaning not to dilute (by drinking water, etc.) it?
Meat wouldn't go mouldy would it?
It's bacteria that affects meat.
Mould is more likely to affect carb foods?
@@ellie698no meat doesn't go moldy.
@@Debbie-rp1pi
That's what I thought!
@@ellie698 Gee, semantics. How bad can meat go before it's dangerous?
I started the carnivore diet a month ago. A week into the diet I began to experience hives each morning. Now, I take antihistamines daily for relief. What is the root cause? I pretty much eat only beef and eggs.
Certain meat, eggs and dairy are high in histamine. Get 'LH" meats.
Could be the egg whites, I stopped eggs and most symptoms went away, Try Duck Eggs as an alternative, apparently the whites are easier on the gut.
On top of what has already been posted while you figure out what is causing the issue a possible alternative to antihistamines is drinking a little bit of raw milk3 to 4 times a day.
If you're lactose intolerant of course this is not an option but otherwise my father and I have solved our histamines issues with raw milk. In fact it even works on my cat who has eye allergies.
Take into consideration that milk does have around 5% carbs so don't drink too much of it, I tend to drink a small quarter of a liter per day divided in 4 portions, this gives me around 10 grams of carbs total per day in small enough doses (2.5 g) that it doesn't raise my blood glucose or kick me out of ketosis. However we all react differently so be mindful of this possible issue.
I also wouldn't recommend this to someone with carb addiction because milk can be addictive quite easily and it does have carbs that could bring back cravings.
Oh and the reason why I suggest switching from meds to milk is that the antihistamine meds are very very bad for liver and kidney so taken daily for a long period of time they're going to make some damage.
My guess would be oxylate dumping.
@@jax9349 I would have said so but oxalate dumping doesn't react to antihistamines.
I have histamine issues and I know that egg whites are touch and go but most than anything matured meat is not my friend.
I managed to find a butcher who sells it to me as fresh as possible and I freeze it immediately to prevent histamine buildup.
However my biggest issues are from things I can't control like perfumes, chemicals in most cleaning products and also gas (the one you put in cars is that the correct name, sorry I'm french :p) and while I can be mindful of what I use at home I can't control what is used everywhere else so I take my raw milk and always have some antihistamines on me in case of a big reaction.
I guess the fish what you are talking about is surströmming, it's swedish and they eat it with a dark whole grain bread.
In Norway, it’s called lutefisk. Appetizing isn’t a word I’d use to describe it, but hey any port in a storm. It’s a specialty item here in the Norwegian based towns in the Pacific Northwest.
While it is true that the pH of the stomach in humans is generally similar to that of many carnivorous animals, our gastric pH ranges from 1.5 to 3.5 when fasting and is NOT among the lowest in nature.
Typical carnivorous animal such as lions can often consume bones along with meat, which humans cannot do given our level of stomach acidity. Our stomach acid is strong enough to break down cartilage and smaller, softer bones, but not larger, denser bones. In contrast, animals like hyenas, vultures, and some large cats have a much lower stomach pH (as low as 1.0 and even lower) and more robust digestive systems specifically designed to handle bones.
Dr. Anthony what can I naturally take to help heartburn I am 29 days carnivore I feel great except for the heartburn
Do you take a PPI? Like Omeprazole?
Your body is telling you something.
You probably need to increase your stomach acid. Don’t take antacids it will make the problem worse.
@@janedough6575 yeah…and the problem starts with being on a stupid fad diet.
The Carnivore Diet is the diet of choice of morons.
You need to take apple cider vinegar before you eat. Heartburn happens from not having enough stomach acid to close the sphincter at the top of the stomach. That allows the burning feeling.
At around 7:30, the realization I can feel from you and see in your smile.
Been on carnivore more than 3 months. Water salt and beef. Suddenly im suffering from palpitations and imsomnia. Can be due to summer? Any help would be apreciated. Thanks
that looks like an electrolyte imbalance. Also some people don't do well with falling asleep fasted, too high ketone levels keep them awake.
If you tend to have your last meal far away from bedtime you might do better with only an hour or two tops between the 2.
@@JezaGaia what worries me its than only happens when im about to sleep!:(
@@Rp_1987 the palpitations you mean ? it could be that's when you notice it but it could be happening at other times too, happened to me. My dad had cramps and it only happened at night, it was electrolytes.
Balance your electrolytes, don't go to bed too far after eating (1-2hours) and chances are the issue will stop.
@@JezaGaia i will follow your nice advices. Will take MG and will not go to bed fasted! Much appreciated you took your time to help! 🙏🏽
@@Rp_1987 You're very welcome, I hope it works out however if it doesn't don't hesitate to let us know or you could catch a QA live and ask directly to the DR, him or DR berry do this quite often.
"I do try to eat water at other times..."
Today we don’t need to eat what the big predators leave behind . We have processed food from big food . I hope my pH is like that if a vulture or lower so I can deal with Bill Gates diet.
Humans are pretty smart. Work smarter not harder, LOL!
“Humans are pretty smart”
Not when they fall for a TH-cam fad.
@@GordonPavilion Have you tried this WOE? It has literally fixed a whole host of health problems for me.
You have no idea where we came from bro
I use my stomach acid to clean rust and the pavement... 💪
Bahahahaha
After a night out? 😆
❤❤❤
Alive survivors made it 72 days. Still a long time in freezing temps.
absolutely correct + some of the guys died during the 72 days and not during the actual crash 16 survived out of 45 ultimately
Wow I was just researching this a moment ago and seeing the average life expectancy for cavemen was 25yrs old! Normally due to nutritional deficiency unavailability of diverse food supply.
Infant mortality brings that no down. so clearly you “researched” nothing at all. 🤦🏽
They weren’t at the top of the food chain then. They were still learning how to deal with climate and injuries also.
Ok, glowy
Don't believe everything google says.
Infant mortality, childbirth mortality, being eaten by wild animals…there was plenty going on to die from having nothing to do with food.
I LOVE your content and follow you…but will pass on this one.
We are from God we are not from primates
Cant it be both?
Amen ❤
Are primates from us?
Which god? Ptah? Tengri? The Annunaki? How'd you find out? Did they tell you personally?
We are part of the great apes. God did us that way. If you were able to trace us back, you would find, at one time, we started out as some kind of amoeba like creature. It's in our DNA, yet to be discovered.
NO !!! Humans are NOT primates. Human DNA evolved separately from primate DNA. Human DNA is exclusive.
The joy of this life is you are allowed to be as wrong as you want to be. No worries, we still love you and wish you well.
"Humans (Homo sapiens) or modern humans are the most common and widespread species of primate, and the last surviving species of the genus Homo." There, I Googled that for you as you seemed to lack the desire to.
You can figure out youtube but cannot use Google. Humans and chimpanzees share 99% DNA
Derp
@@pabeader1941 🙃🙃🙃🙃🙃🙃🙃🙃🙃🙃🙃
I get tired of chewing 😂
Our creator, father YEHOVAH created us in HIS image . We did not evolve from fish, monkeys into caveman … we come from Adam and have been here 6000 years not millions of years… I believe in the word of God and HIS creation explained in Genesis
Lois, I absolutely agree with you.
Probably a little longer than 6,000 though ✝️🙏🏻
2 really sad deluded people…with absolutely crazy beliefs.
You're an idiot, believe a book written by retards
Here's the problem. We are not primates. We are humans created uniquely by our creator. All your "theories" suck, because of those facts.
I don’t believe we are primates.. NEXT….,
Is you a Phish...
Yeah and we're not vertebrates either. Screw stupid scientific words
[Puts fingers in ears] LA LA LA LA LA CAN'T HEAR YOU
We ain't no eukaryotes.
Dr Chaffee is the man, he has helped thousands of lives including mine, 68 years old and now off all meds, been carnivore for 355 days, latest blood works and check up my doc said I have a the health of a 48 year old man, I feel better now than when I was a 30 year old. Thank you Dr Chaffee and Dr Ken Berry you have both transformed my life, 🙏