MOZART 100 - 2019 - The Day It Went WRONG and Sarah SHONE!! S2E10
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- เผยแพร่เมื่อ 16 มิ.ย. 2019
- We headed off to Salzburg in Austria for the amazing Mozart 100.. a 110KM / 5000M footrace though the surrounding mountains. Things quickly started to go wrong from the off.. follow along to see what happened and how Sarah got on as well!
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#ultratrailworldtour #ultrarunning #mozart100 - กีฬา
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Have you had a race that didn't go to plan? How did you get over it??
Man, so many. What I find that, the more passionate you are about running, the more often you will DNF actually. Especially if we talked about ultras. Why is that ? Cause it doesn't freckin' ever worth it just to finish and then not to run for 6 weeks. I prefer to drop out and make sure that in 3 days I am back on the daily runs. I love racing, mountains, running, community, but I do that so every day or twice and even 3 or 4 times a day.
The other thing about this passion is aesthetics. Finishing fast and strong with a sharp and focused mindset is not the same as pulling a limping left limb over the finish-line, hunched forward with no presence or ending up in the ER tent on an IVdrip.
I like grace and vibration !
Sure. Großglockner Ultra Trail being the last one, also in Austria, quite technical and partly high altitude. Did not have a chance to acclimatize to the altitude, also had shoe issues, and the nuitrition strategy failed me. 40k went excellent (meaning: too fast), at halftime at 60k I was almost done with headaches, bloody toenails a nervous stomach, and crawled the fruther 50k like a slug to the finish after half of the field passed me. Ran a 100 miler several months later that year and took revenge. Just sign up for the next race. There are days like that.
Whenever it is hot. I seem to get my hydration and nutrition completely wrong when the sun comes out and end up bonking.
My first marathon didn't exactly go to plan regarding my target time, but i'm cracking on with a second attempt this summer using your marathon plan which gives me more focus and guidance. I don't dwell on it, just plan to get better each and every day. No pressure, they'll always be more races and more opportunities to tackle challenges.
Yes - usually on reflection because I had been over-training and not resting enough. I got over it by reminding myself rest is as much a part of training as running and if I let my body recover more it will be happier and quicker in the long run!
This video is arguably more important than anything you've put out already. So much of running online is about the PBs and not the DNFs or injuries etc. Nothing but realness, may the comeback be massive mate
Cheers Lewis! Obviously it wasn't an easy video to make.. but there are positives to be had in any result if you look hard enough. All the best with your running!
@@BenParkes I think as a coach as well, clients you're going to be working with are going to be experiencing set backs all the time, I think this race is quite humanising in a sense and will only strengthen your ability to navigate other runners through difficult patches
Love the absolute honesty in your vlogs, so very refreshing.
Emma Morgan yeah i agree!
Cheer up! you made an unbelievable 47k on a very rough and bad day. Some people would dream of being able to do 47k on a very good day! You're still amazing man
Cheers Mat. Very kind words.. feeling better today, so onto the next project.. lots learned! All the best for your running and racing!
That reminds me of David Roche - he was advocating that sort of mindset on his recent Ginger Runner Live interview (I haven’t read his book The Happy Runner). You still ran 47km, which is great, and more than most people can run at all.
Sorry you didn't have the run you were hoping for Ben, but love how you keep it real. I remember Courtney Dewalter talking about an ultra that didn't work out and I think she won it next year. And well done Sarah!! Great how you support each other.
Thanks Gina.. We are both strong by supporting each other for sure! I remember Courtney talking about that too.. can't remember which race it was.. but these set backs certainly make us stronger! All the best to you 🙌
Love the honesty of the video, showing how everyone can have an "off" day! Well done to Sarah, very inspirational!
Thank you Lorna.. will pass on the message to Sarah!
Good call Ben looking forward to seeing you refreshed and raring to go👍💪
Good effort Ben. Better to be safe than risk an injury. There is always next time :)
Well Done to you both, amazing job! Really enjoyed the video. Looking forward for season 3 😁
First of all 👏 to Sarah!...and thank you to Ben for posting this, you are a phenomenal runner and inspiration and to see that even someone of your calibre has an off day, inspires me as it shows you are also human! But knowing you, you will analyse this deeply and learn from it and probably win Mozart 100 next year 🤞
Loved watching this video Ben and your refreshing honesty. Brilliant channel. Keep it up!
Thanks for the upload Ben, great to see a true representation of the runners journey, complete with ups and downs. Hope you feel better soon, looking forward to more videos.
MAN! You did amazing!!!
Don’t feel down or sad at all!
You still got out there and gave it all you got and that’s what truly matters. Plus... 47k!!!!! That is awesome!
You have done incredible so far Ben chin up! You a huge inspiration to my journey so thank you 🙏🏼
That looks like a stunning race, but equally tough. I appreciate the documenting of the journey, highs and lows. Still a fantastic effort
We've all had those days! So glad you started, knew when to stop, and shared the experience with us. Thank you! Cheer up and rest up!
So impressed again. Very open and positive. We all struggle in these races and can learn from each other . Cheers
Sorry it wasn’t your day but loved your honesty and the views looked amazing. Great work from Sarah too.
Well done both! Great result for Sarah and great honest vid from Ben. Keep it up dudes!
I am a woman, a law student, PhD (next year hopefully) wanting to get into ultrarunning. Literally the best thing ever is running.
Good honest video!!
It’s all part of the learning curve...
You listened to your body... time to rest and recover.... and come back stronger...
Congrats to Sarah...
Thank you Richard! Will pass on your message to Sarah.. All the best 🙌
Love your honesty Ben! As you say, sometimes it’s just not your day.
We all have these days Ben. Cheer up! You are a true source for inspiration, remember that!
Ben, you have been a great inspiration to me and my friends. In the world of long distance runs so much can go wrong. Kudos on you for knowing when to call it. Can’t wait to see your next adventure
Kudos for sharing the struggles as well.
Live to fight another day! Well done on the efforts. Its a beautiful, deceivingly tough course!
You the man! These things happen and even when you’re feeling ill you still run further and faster than me! You’ll come back stronger 💪🏻👍🏻. Keep up the awesome work with the vlogs, love them!
Brutally authentic video, absolutely the right call on the day. Congratulations to Sarah for stomping her race.
Really enjoying watching your journey 👍🏻
That's amazing. Thank you for that channel. Our family started following you week ago. Now you are our new motivator ;)
Good job Sarah!!! Congrats to the both of you Ben &, Sarah!!! Please recover well Ben & be back stronger. Thanks for this video!!!
Incredible running, well done to you both - especially Sarah. You're both an inspiration and seeing that the best can sometimes suffer is truly honest and helps us mere mortals to stay motivated when things go wrong for us!
Great effort Ben! 47km in those conditions is a huge achievement. Massive congratulations to Sarah and Emmy! Absolutely amazing! Thanks for sharing the video; really insightful and enjoyable. What a beautiful area!
love the video and the honesty
strangely enough there is something really helpful seeing others struggles so remind me that as you say some days it's just a struggle and doesn't work out as planned. Furthermore being able to dnf in healthy manner is a big skill in itself
and your positivity through all of it is superhuman!!!
keep up the great work ben! and huge well done sarah!
I really enjoyed this video, it is seldom when you see athletes like you being so honest, we can all relate to these bad days. I am sure there are much better days to come and it's amazing how you keep trying to push the envelope. Huge fan of your channel
Huge respect to you no matter what Ben! Your attitude and outlook on life is completely inspirational and your videos motivate me to be better and do more🙌🏻
Cool to watch an honest video of a race that didn't go as planned. Great channel!
Ricardo Katagiri yeah totally agree
Good stuff Ben
This video is incredible! You persevered as much as you could and were totally honest about things not quite going how you wanted to and that is so inspiring, even to runners who are currently incapable of running the distances that you endure. It just shows that even experienced runners have bad days and THAT IS OKAY
I saw Sarah's finisher pic on strava and she looked like she'd just done a park run 😎
Was hoping this would be released today! Whoop, right let's watch!
Still enjoyed the video Ben. Keep up the good work. We all have our ups and downs.
Loved watching your video Ben,really inspiring I’ve been suffering with a foot problem for many months now and waiting for a scan to see if it’s a stress fracture.Caused by running to much in a bare foot shoe over the passed two years.Cant wait to heal and get back outside running again. Keep up the great work.👍
Great seeing you running arround my hometown and surrounding! 😊
A lot of people post videos of all the great stuff but never mention or show their struggles. That takes immense courage. Thanks for sharing and well done to Sarah!!
It’s even more inspiring to see an elite athlete like you know when to throw in the towel. It shows that you are actually pushing yourself to your limits.
Congrats to the both of you and yes , of course Sarah should start her own channel :))) Ben, don't be hard on yourself, I am Austrian and I know the weather is just extremely hot and humid these days, way too hard to run such a vicious and brutal race.
Love the truth, love the video. Much respect to every one who even dared to start running that daunting race !
A great watch Ben. Love your channel. Keep up the good work 🤘
This was really great man
Thank you for sharing an honest vlog of howit went. Sorry it didn't work out for you like you say somedays it just doesn't come together. Congratulations to Sarah for the great result.
I love all your content. Thank you for sharing your journey. You are an inspiration ⭐️
I follow cam Hanes quite religiously and that man is tough as nails. He dropped out of race before as well. I never thought he would. They're is always going to be another race. Glad you're all good. Keep hammering
I started following your channel for your positivity and good advice. This video has become my favourite now.
Looking forward to witnessing your training and plan for Berlin
Diego Z yeah me too
Great video. Well done both of you. Very inspirational. It is an amazing task to attempt to run for that length of time/distance--maybe Ben if you had not stopped you might have injured yourself so you did the right thing listening to your body. Looking forward to the upcoming videos. Congrats to Sarah. amazing!
harveyemm 100% agree
Great Video Ben! Even though it didn't end how you expected, your video achieved something big. It was real and it had a good message to spread. Well done both of you! Great job Sarah! You should definitely start your own channel!
Such an honest race Ben, sorry to hear that you were tired on the day! 100k is a distance I can't even imagine and I am so proud of you for attempting it!! Keep up the amazing effort!
Just love following you and your story! You're heroic.
Inge Ross yeah agree it’s awesome
Ben - thanks for sharing your experiences as you didn't have to! I'm sorry it didn't happen on the day but you will definitely come back stronger from it. Massive respect for getting out there and doing it in the first place! I keep telling my 8yr old son that winners are people who get themselves onto the Start Line. They've already succeeded regardless of what happens next.
You have Berlin to focus on next and having a fresh new challenge to work towards should help you move on from this! 👍🏻
Congrats to Sarah, what a beautiful couple you guys are, amazing runners and Inspiration to many. Thanks for sharing your video 👏👍🏃
Yay!!! So lovely to hear from Sarah!! Congratulations to you Sarah on such a massive achievement!! Ben you are an absolute treasure for sharing your journey with such honesty! So love your videos! If Sarah has her own channel I would definitely subscribe to both. 😉
Really love the way you support Sarah. You also have a great attitude to how this race went. This is why people love this channel. You keep it real and show that even super humans can have off days.
Getting to support you through your adversity means just as much as celebrating your successes. I know I can speak for your entire community when I say thank you for continuing to be such a great inspiration to all of us. It's not our bad days that define us, but how we choose to react to them. Keep it up, Ben!
'It's not our bad days that define us, but how we choose to react to them' - Love that Chris.. thank you very much! :-)
Brilliant and fascinating video - sorry to see how it went for you, and kudos for being so honest about it. I loved walking around Salzburg, so if I could ever consider running this distance I would enjoy giving this race a go
A very honest video. A fascinating watch, really enjoyed it. It’s really interesting to see the bad days as well as the good. It would be great to see more of Sarah’s training as well whether it’s part of your training or her own channel I think it would prove very popular
It's not always easy but it is always worth it coach ben 👍👍👍
Ben Parkes Keeping it Real Well done on the effort, keep it up.
Never mind Ben, as you say, sometimes we can't control how we feel on race day....keep up the awesome work mate and huge congratulations to the missus! 🙌
Great honesty in this vid. Not every run goes according to plan but you'll definitely bounce back. Sarah should definitely start her own channel... amazing performance from her.
I struggled to walk 47metres on a sunny day in London today, you did well Ben. Chin up and go again!
Hey Ben, brilliant race! And you are awesome! And so is Sarah! And definitely, yes, would love to see a channel by Sarah. Loved the dual snippets! Keep em coming :)
She's so strong and great !
No race goes like its perfect plan !
I have three things that throw my races.
If my foot collapses (usually the front part of my right foot).
If I forget to fuel properly during the race.
If my sleep before the race sucks.
I think that your sleep before the race has lacked quality.
Kudos to Sara (and yes she should start a channel). I didn't make the 63km cutoff time. I didn't feel good either. the climb after the 45km station was brutal, after that I didn't have anything left on me. it was nice to see you at the start of the race.
Thanks for sharing. It's demos a good example of listening to your body and not putting yourself/others at risk.
Nice video and run, keep your head up. At least you enjoyed the nature despite the pain.
8:27 - 8:55 no audio
Yeah.. no idea what happened to Sarah's audio there. It is fine on my laptop in Final Cut Pro. Really weird!
Thanks for Sharing! You're awesome, and love your caps, got my first for Xmas and it's my fav now 😁🙌
the scenary is amazing !!!
Well done on getting as far as you did in that climate, you did far better than most people could! You'll smash it next time!
Thank you Harry! Very kind. Hope your running is going well!
Thanks for coming to race in Salzburg, too bad you didn't get a chance to enjoy the Schafberg and Zwölferhorn views. It was truly a rough day, a lot of people, myself included, were seriously struggling.
Amazing vlog, thanks for covering and honesty. Great work from the ladies and yes Sarah should start a channel!
We all have them. I did a 10k in April got to 3k and I was done mind wasn’t in it forgotten water bottle and phone so no music. Walked 7k finished last but I finished and lots had quit. Roll on for the 10k this month
So inspired by all your videos
SO inspiring. I have signed up for my firts ever 10k amd seeing you do things like this puts all my worries to shame!! Keep it up with the fab videos!!!
Good luck Zoe, let me know how you get on!
@@BenParkes Wow! Thanks for the reply! I'm doing the Leeds Abbey dash at the end of Sep - Thank you!! :)
Hi Ben, well done to both of you. I was so curious on Sunday evening so I checked the the mozart 100 results and I couldn't find your name anywhere. I thought something happened and waited your video today. Still fantastic achievement and next year I'm sure these comments will encourage you to try once more.
Fair play to you for still filming even though you were unwell and right decision to pull out, huge congrats to Sarah and deffo think she should start her own channel as can’t help but to inspire females and blokes to get into the sport
Thank you Michael.. Sarah's channel has to happen.. will pass on your message!
God Ben. Thanks for the honesty. I dont feel so bad about my bad run last year now. I'm definitely not an ultra runner but I do an annual 5 to 15K over the past almost 20 years. And last year I tried another 15K that I was so stoked for, but my knee gave out 5.5 miles into the run and had to walk/jog the rest. Was so disappointed. But I'm over it now. Training for this years 3rd 15K at 60 years old. I'm running slower than previous years, but I dont care. Just want to go out and have fun! Even though it wasnt one of your better runs, I sure appreciate you bringing us along for the ride. The views are one of a kind and spectacular! Watching your videos is probably the closest I will ever get to even knowing these places exist. Thank you!!! You and Sarah are so inspiring to me.
Ben, you said in the video you could be contacted for advice...well I wondered if you could give me advice on how to contact Sarah for training plans for Mozart 100, 2020 ? 😂😂😂😉 Only joking, great effort by all of you and I don’t know of any athlete that hasn’t had a bad day. Let’s see you do it again and conquer it in impressive fashion. You’re all great in my book ! 👍👍👍
Aww, thank you David! Very kind. Sure Sarah will smile when she reads this!
Sometimes you don’t know until you try. Fair play to you that is a long way to run.
Very much enjoyed this video! Stuff happens!!
Good man! One of your best videos. No shame in DNF - keep it real. Well done Sarah. Great time!
Yes! Sarah should have a channel too. Like you said yourself we girls need role models and through the videos and the stories that are shared online we can get inspired! Would love to see more of her!
You did well too Ben!
Thanks for showing that it isn't always great :)
Ben we love your videos here in the family, and this one is no exception. Thank you for sharing such amusing adventures.
Either way we have a suggestion to you when you face a heat wave again, strip down to your hat! : P J/K
Have fun, enjoy and the best to your endeavor we ve been watching for so long ago. YOU ROCK!
Haha.. Sergio! Maybe I'll have to if it gets hot in London over the summer when I'm training for Berlin!! Appreciate the message, thank you for following along to you and your family!
To me this races and simply mind blowing....never done one my self but definitely starting to train hard and dream small...anyway ...massive massive congrats to Sarah and to you for holding on....your determination,love for this sport and the community is definitely inspiring ..keep it up Ben ....hope you grow bigger in your channel and wiser in your knowledge 🙇♂️👏🙏🙌💯👍
What doesn't kill you makes you stronger, great Vlog.
Unlucky Ben!
These things happen when you push the body hard 😀
I had a very similar thing happen at the CCC one year so I know how you feel, I could see you were upset 😞
Some days the body just doesn’t want to play ball! Rest up and recover well, onwards and upwards to the next challenge 🏃💪🏻
If I had to guess id say it's the weather that got you. We had record temperatures during the nights coupled with high humidity. You made the right decision in stopping while you were still on your feet. I hope you will try again next year. The final descend into the city makes it all worth it.
Great video Ben....well done Sarah, your the gal.....
Chin up Ben. I respect your decision and honesty. You will come back stronger. You did the right thing by listening to your body. No shame in that. You set a great example. Well done to Sarah. Re: setting up her own channel Go for it girl!
Somtimes the hardest thing to do is stop, you know your body and made the right decision! Well done to sarah id love her to start a channel. Im hoping to move onto ultras next year
How exciting Chrissy, ultras are great and so rewarding when you get a good result! Can't wait to start Sarah's channel soon!
Love your videos and unlucky for this race them days happen, only just found your channel and it’s so inspirational keep the videos coming
Welcome to the channel Paul!
Ben Parkes thank you
Awesome work Sarah Place.... 1:16:05 fab work!!