5 Self Care Stretches for Massage Therapists

A career in Massage Therapy can be tough on the body - use these 5 quick stretches before work and/or in between clients to keep your body loose and moving. Want more? We have a complete Functional Stretching Self-Care routine for Massage Therapists in our TruPro Think Tank.

[@debbierosenstein8157]

I'm so glad I found you!!!

[@notyowaifu]

I am a massage therapist & those stretches helped A LOT. Thank you!!

[@kyrstenmichelle]

Thank you! I used these stretches in between clients yesterday and they really helped. Forearm tension gone!

[@thetrunamicsproject]

Awesome! So glad they helped!

[@libertykoppelmann7654]

LOVE your stretches ! Thank you ! Already feel better - I am a new LMT and yep...everything got tight within 3 months.

[@MelisJoy]

Excellent video. Have been in practice for 9 years & REALLY needed to learn new stretches. Thank you for showing this!!

[@tina-estrella]

Great video and exercises! I just started out as a massage therapist and I could solve all the lower back/hip stuff on my own from experience, but the arm/shoulder thing was exactly what I was looking for! Thanks a lot!

[@Alieombaba]

I do the wrists and the hips but i really like the other ones thank you

[@calliopelove]

Nice, thanks!

[@jennyvee]

Great info and slow details with each stretch! I’m wondering your take on Epsom salts baths? Does that provide any relief? I’m looking at MT now.

[@trutell]

🎉2023🎉 ❤

[@lynnteachworth55]

They are functional stretches as opposed to static stretches.

[@malinlindblad8473]

Wow Love this🙌🙌🙌🙌 thanks!

[@ll-pg2mu]

Oh my god it helped me a lot sir, many many thx to u sir!!!

[@libertykoppelmann7654]

will
look at your site asap

[@marychasewelsh6346]

You refer to your comprehensive program for Therapist self care- how do I find it?