What a trip, and that's before the travel home.... Congratulations on your seasons so far - bang straight into the top group in the world. Loved the video - they always show a journey and that is the best viewing. You two are great (and good to see a driving cameo from Pops!)
The main thing is your bike showed, my dorm was way nastier but was under $300 CAD. I showed up on the 23rd and forgot 24th was a holiday. Jean Drapeau pool is one of my favourites. A bunch of old friends were coaching at the meet in the comp pool
Hello Richard, thank you for the video. can you tell us about your pre race routine the hours before the competition? Duration of effort and type of effort. How do you remove the feeling of heavy legs from the plane ? Thank you for your answer
It seems not the best time to fly in / to Europe. Strikes, employees missing f.i. It is then difficult to perform when the Travel takes out so much energy in addition to the jetlag. 50 Hours holly crap, it deserves another Video then or introduction in the Next one.
What a trip, and that's before the travel home.... Congratulations on your seasons so far - bang straight into the top group in the world. Loved the video - they always show a journey and that is the best viewing. You two are great (and good to see a driving cameo from Pops!)
🙏🙏 Thanks Craig
What a trip it was 😅
The main thing is your bike showed, my dorm was way nastier but was under $300 CAD. I showed up on the 23rd and forgot 24th was a holiday. Jean Drapeau pool is one of my favourites. A bunch of old friends were coaching at the meet in the comp pool
Great video....told the story well....best of luck in the 2nd half of the season.
Thanks !!
Hello Richard, thank you for the video. can you tell us about your pre race routine the hours before the competition? Duration of effort and type of effort. How do you remove the feeling of heavy legs from the plane ? Thank you for your answer
sure -
In a video or just here ?
maybe best to look into it vs just giving you some advice ;-)
Great vid Richard, what are you wearing on your right arm during the race ?
Heart rate monitor
RM, Despite the hotel, how was your experience in Mtl?
Thanks for capturing the scenic views of the city!
it was great . I do love the city .
There are a lot of amazing things that both rachel and I enjoy 👍
Wow, a crazy trip indeed, but great video Dude - still getting used to your new racing colours 😏
haha thanks . Will take a year or two ;-)
what an adventure! at least you will remember it and the next travel can only be better, positive mindset ;)
agreed 😝
to stay positive is what’s needed it wild times .
Trip back took 50h from canada montreal to amsterdam 👎😂
It seems not the best time to fly in / to Europe. Strikes, employees missing f.i. It is then difficult to perform when the Travel takes out so much energy in addition to the jetlag. 50 Hours holly crap, it deserves another Video then or introduction in the Next one.
Thanks for the awesome video!
👌👌✅
Richard , did the Dr. put u on Beta Blockers ( r u racing while taking them) for ur A-fib or did the ablation take care of it, so no meds needed?
No he didn’t . after ablation has been good this far
What metaspeed were you wearing? Sky+ or edge+ and what do you think about them?
edge + - loving them 👌
@@Rich_N_Rach i already ordered the sky+ i hope that they are good too for a sprint triathlon
Who was the guy in the airport. Thanks for another great video
Haha forgot overlay there - Chris Rogers
Duathlon thats just your game
👌👌🙏
I thought he was from South Africa???
I am , but changed to race for The Netherlands now .
Who was it at 3:30?
Chris Rogers 👌
Richard , did the Dr. put u on Beta Blockers ( r u racing while taking them) for ur A-fib or did the ablation take care of it, so no meds needed?
Not taking Beta Blockers . Ablation has kept it in control so far :-)