What is the best time for meditation? ~ with Julian Daizan Skinner

What is the best time for meditation? - Now!! says Daizan, as he explores how we can fit meditation in to our day, and make best use of the "golden hour".
--
Zenways promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. Over many years of strict training, in Japan and the west, Julian Daizan Skinner received dharma transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He now teaches at the Yugagyo Dojo in London, UK. May these recordings help you and those around you to find and realise the truth.
Find us on Facebook:
/ zenwaysyogameditation
/ juliandaizan.skinner
Find us on Instagram:
/ zenways_zen
/ juliandaizan
Find us on LinkedIn:
/ zenways-zen
www.zenways.org
#Zen #Zenways #buddhism #meditation #zazen

[@mikewright3633]

🙏🙏🙏

[@Zenways_zen]

🙏

[@TioDeive]

Thank you.

[@Zenways_zen]

🙏

[@Vince-ml9gw]

Thank you Daizan. A timely video discussion for me personally. This is something of a Keisaku that I have been asking for. 🙏 Vince

[@Zenways_zen]

You're very welcome, Vince.

[@michaelthompson7217]

i agree the morning is certainly the best time and the best way to start the day. even a disorganized kind of sit is a good way to start

[@Zenways_zen]

Absolutely agree, Michael.

[@Zen_Not_Zen]

Blessings to you Julian Diazan 🙏📿

[@Zenways_zen]

Thank you so much.