OLYMPIAN WITH THE BEST ARMS IN BODYBUILDING - ROELLY WINKLAAR

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  • เผยแพร่เมื่อ 15 ธ.ค. 2024

ความคิดเห็น • 3.2K

  • @Nadima-9018
    @Nadima-9018 3 ปีที่แล้ว +6936

    This guy makes Larry look natural 😂

    • @ecudia
      @ecudia 3 ปีที่แล้ว +899

      @MysticVI no shit sherlock

    • @fidetrainer
      @fidetrainer 3 ปีที่แล้ว +362

      @MysticVI they're both natties, foo

    • @gayceps5459
      @gayceps5459 3 ปีที่แล้ว +65

      @MysticVI r/woooosh

    • @Terra101
      @Terra101 3 ปีที่แล้ว +186

      @MysticVI They both just have good genes. That and creatine.

    • @aarongonzalez4458
      @aarongonzalez4458 3 ปีที่แล้ว +51

      I thought larry was natural with good genetics?

  • @OutdoorsWonder
    @OutdoorsWonder 3 ปีที่แล้ว +567

    this guy would be a character you create and put everything in max

    • @thehobbyguy
      @thehobbyguy 3 ปีที่แล้ว +14

      Fucking howling at this... I just made a character in gta 😂😂😂😂

    • @danielzaymn654
      @danielzaymn654 3 ปีที่แล้ว +4

      Speed would be effected

    • @EquityCall
      @EquityCall 2 ปีที่แล้ว +4

      Except for lifespan

    • @-ziadashraf4285
      @-ziadashraf4285 2 ปีที่แล้ว +3

      Except Hight

    • @Og-tm3dg
      @Og-tm3dg 2 ปีที่แล้ว +2

      He's missing legs , traps, and abs

  • @BuddysDIY
    @BuddysDIY 3 ปีที่แล้ว +816

    That dude's tricep has a damn tricep 😳

    • @shxen7
      @shxen7 3 ปีที่แล้ว +10

      “You gotta have muscles on your muscles” 😈💪🏽

    • @Blvo1
      @Blvo1 3 ปีที่แล้ว +11

      He's got double biceps💪

    • @actionfigurescollectionssu7854
      @actionfigurescollectionssu7854 3 ปีที่แล้ว +8

      @@Blvo1 My father calls them Tumors

    • @brothers7sisters399
      @brothers7sisters399 2 ปีที่แล้ว +5

      He got quadriceps, and not triceps

    • @yourmother3207
      @yourmother3207 2 ปีที่แล้ว

      Synthol?

  • @sgrencaCoach
    @sgrencaCoach 3 ปีที่แล้ว +430

    Roelly’s tricep alone can hit a most muscular

    • @Jojec420
      @Jojec420 3 ปีที่แล้ว +7

      this

    • @rohan5816
      @rohan5816 3 ปีที่แล้ว +9

      This one comment made mah day... 🤣🤣🤣🤣

  • @ryana4263
    @ryana4263 3 ปีที่แล้ว +276

    Roelly’s form is quite simply impeccable.

    • @scarface7142
      @scarface7142 3 ปีที่แล้ว +14

      I think it’s one of the best I’ve seen so smooth

    • @Taquilou
      @Taquilou ปีที่แล้ว

      How do judge this ? Genuine question.

    • @iceg5059
      @iceg5059 ปีที่แล้ว

      @@Taquiloumultiple things bro mainly speed and the full extension

  • @GameOver321
    @GameOver321 3 ปีที่แล้ว +46

    Roelly is so chill...great form. Nice collaboration!
    I'm glad they both wore chin protectors.

  • @kivensjean-louis1572
    @kivensjean-louis1572 3 ปีที่แล้ว +1201

    Haven’t seen Larry look this small in a while that guy is a giant

    • @ralfburon6179
      @ralfburon6179 3 ปีที่แล้ว +8

      You must see the meeting with the Stoltman brothers.

    • @republicofcasuals
      @republicofcasuals 3 ปีที่แล้ว +10

      Larry at one point was in BEAST MODE but i am feeling a more aesthetic Arnold Mr Olympia type thing now

    • @Irkkan
      @Irkkan 3 ปีที่แล้ว

      @@ralfburon6179 w a decent 10% bf…

    • @mohamedgurey4260
      @mohamedgurey4260 3 ปีที่แล้ว +10

      I don’t think so larry is way taller than the other guy and what this does his arm muscles joints looks pretty small for that reason I’m always fun with the tallest bodybuilders cuz they have to work really so hard unlike others

    • @aestheticdeepakway4258
      @aestheticdeepakway4258 3 ปีที่แล้ว +4

      He is Rolly winkler u know

  • @DrSwole
    @DrSwole 3 ปีที่แล้ว +959

    Roelly’s arms are so big it’s surprising he can bend them

    • @harshitnirwan4651
      @harshitnirwan4651 3 ปีที่แล้ว +13

      Everybody can
      It's just some people who trying to show off with 15-16 inche arms that they can't bend nd grown too much

    • @shloopaboopa7718
      @shloopaboopa7718 3 ปีที่แล้ว +35

      He's got better ROM on the tricep exercises than most fitness TH-camrs

    • @gabbeskillz6262
      @gabbeskillz6262 3 ปีที่แล้ว +9

      @nova69 it's because he's shorter.

    • @apetogetherstrong4243
      @apetogetherstrong4243 3 ปีที่แล้ว +14

      @@shloopaboopa7718 course he does....he's top 5 on the planet remember

    • @benextinction__144
      @benextinction__144 3 ปีที่แล้ว +6

      @nova69 yeah, while it might be a 2" difference in peaks, i bet the difference in average arm size along their arms is huge.

  • @realryankennedy
    @realryankennedy 2 ปีที่แล้ว +59

    This dude looks like one of them Gears of War characters 🤣 What a legend!

  • @strengthnet
    @strengthnet 3 ปีที่แล้ว +1015

    Roelly is one of the kindest and good energy people in the business. I've wanted to shoot a training video with Roelly, since I met him 10 years ago. I shot him backstage at all of the Arnold's and Olympias he's competed in, but never a training video. I used to watch these motivational videos with him, and he's also using pretty light weights. I wasn't curious to see if he has some strength. He does! Very impressive. Larry and I didn't arm wrestle with him too hard. We did it just for fun, but he's got potential. :)

    • @yorandb9494
      @yorandb9494 3 ปีที่แล้ว +4

      Yea

    • @OfficialAlbertS
      @OfficialAlbertS 3 ปีที่แล้ว +26

      He can even do backflip

    • @sonicloud7774
      @sonicloud7774 3 ปีที่แล้ว +9

      @@OfficialAlbertS wait, he can?

    • @crazycjk
      @crazycjk 3 ปีที่แล้ว +20

      Thanks Adam this was such an amazing collab. I thought Larry + BBing collabs peaked with Jay Cutler a while back. You could always re-do that collab!? But leave Mike O'Hearn at home this time 😂

    • @evanjones6091
      @evanjones6091 3 ปีที่แล้ว +5

      He does have great energy and it seems like almost no ego. Very similar to Larry actually. Thankyou to whoever coordinated this colab. It was great.

  • @mikewhittemore1133
    @mikewhittemore1133 3 ปีที่แล้ว +146

    The difference in form and control between Larry and Roelly is unreal

    • @TheBaconBean1
      @TheBaconBean1 2 ปีที่แล้ว +10

      Bodybuilder vs powerlifter

    • @sylvaindescoteaux4208
      @sylvaindescoteaux4208 2 ปีที่แล้ว

      @@TheBaconBean1 who gives a fuck , one does good mouvement , the other just swings and does half the mouvement ...one does know perfect form the other is just used to swing , no wonder he has no tricept compared to rinklaar that has a horseshoe tri ;) SHOW PERFECT FORM , NOT DOUCHEBAG BULL LIKE 97% OF PEOPLE AT THE GYM BANGING THE MACHINES AND SWING HEAVY WITH POOR FORM !

    • @asif7610i
      @asif7610i ปีที่แล้ว +2

      what steroids they are using ?

    • @binladen34444
      @binladen34444 ปีที่แล้ว +1

      HHHHHHHmjHHHHHHHH

    • @Ledfine567
      @Ledfine567 ปีที่แล้ว

      @@asif7610iкак всегда найдется дебил который сведет все к фарме😂

  • @flangmasterj
    @flangmasterj 3 ปีที่แล้ว +287

    Roelly has insane flexibility for a true mass monster.

    • @Baba24M
      @Baba24M 3 ปีที่แล้ว +32

      This guy can hit a vaccum pose.

    • @samraizshoaib585
      @samraizshoaib585 3 ปีที่แล้ว +34

      @@Baba24M Also a backflip.

    • @Baba24M
      @Baba24M 3 ปีที่แล้ว +1

      @@samraizshoaib585 ye

    • @HUGEACT-MAN
      @HUGEACT-MAN 2 ปีที่แล้ว +4

      That's why he's the beast. Technically I think he was here before Eddie hall came and took the name lol

    • @gsnail8189
      @gsnail8189 ปีที่แล้ว +1

      I beat him up few months ago because he was looking 👀 at my gayfriend. It was peanuts. 😎
      I only benchpress 80kg’s
      But he was looking at me and my gayfriend little funny, so i folded him up like a folding bicycle.
      Damn did i make him look bad that day, it was hilarious! 🥳
      He’s fine now looking very healthy. It took him few weeks to recover and i think a few months to detraumatise, because he was still looking like a folding bicycle afterwards, slowly more like a normal bicycle and today strong again. Like nothing happened huh? Not remember me??

  • @deanopain
    @deanopain 3 ปีที่แล้ว +1020

    He got those arms in 22 days thanks to Athlean-X

    • @sajmirlatifi2309
      @sajmirlatifi2309 3 ปีที่แล้ว +146

      I am going to show you why going to the gym is killing your gains...

    • @NittoNba44
      @NittoNba44 3 ปีที่แล้ว +65

      @@sajmirlatifi2309 these 10 common foods are killing your gains

    • @mwan1597
      @mwan1597 3 ปีที่แล้ว +54

      Posing is killing ur gains

    • @soubanjaved5654
      @soubanjaved5654 3 ปีที่แล้ว +77

      Commenting here and not training is killing your gains!

    • @DiceMPH
      @DiceMPH 3 ปีที่แล้ว +101

      Your gains are killing your gains

  • @sgrencaCoach
    @sgrencaCoach 3 ปีที่แล้ว +876

    Two certainties you can have in life:
    1. You can count on Larry
    4. Larry can’t count

  • @SYNTAX_ERA
    @SYNTAX_ERA 3 ปีที่แล้ว +20

    The back double biceps looks like a different species!
    Larry's peak on his biceps looks like it's gonna rip the skin open and tear a hole in the ceiling. Madness :)

  • @nickfit8
    @nickfit8 3 ปีที่แล้ว +664

    I want a girl that looks at me the way Larry looks at Roelly's arms

    • @Amethyst_Friend
      @Amethyst_Friend 3 ปีที่แล้ว +8

      Work on your personality then brother

    • @nickfit8
      @nickfit8 3 ปีที่แล้ว +47

      @@Amethyst_Friend work on your sense of humor 😘

    • @Amethyst_Friend
      @Amethyst_Friend 3 ปีที่แล้ว +24

      @@nickfit8 I was not joking; genuine advice

    • @mathiasjakobsson
      @mathiasjakobsson 3 ปีที่แล้ว +7

      Hahahahahahahahaha…. 😂😂😂

    • @Greensub
      @Greensub 3 ปีที่แล้ว +11

      @@Amethyst_Friend then work on some humor

  • @thecleverone
    @thecleverone 3 ปีที่แล้ว +566

    Larry: “Now we will do 15.”
    Also Larry proceeded to do 12

    • @ChrisMedinaMusic
      @ChrisMedinaMusic 3 ปีที่แล้ว +17

      I was searching for this comment !! Knew someone spotted it!!

    • @colbycombs5292
      @colbycombs5292 3 ปีที่แล้ว +24

      Haha I was looking for this he kept doing like 13

    • @keanu3260
      @keanu3260 3 ปีที่แล้ว +38

      And he didn’t do 20 in the first set either lol

    • @blainesimoneaux7041
      @blainesimoneaux7041 3 ปีที่แล้ว +5

      Definitely off on his numbers for sure

    • @omolothedon6513
      @omolothedon6513 3 ปีที่แล้ว +3

      Stuart....lol😂😂

  • @MokeMilly
    @MokeMilly 3 ปีที่แล้ว +247

    Larry “I’m doing 15 this time I swear”
    *Does 12 then 13
    Still Larry “that was 15”

    • @louismccomack9524
      @louismccomack9524 3 ปีที่แล้ว +19

      My friend does that shit to compete with me. Like don’t lie about your reps you are only cheating yourself.

    • @billydilly166
      @billydilly166 3 ปีที่แล้ว +7

      Larry needs to learn how to count. What a dumb ass!

    • @shaun5266
      @shaun5266 3 ปีที่แล้ว +8

      I thought he may be joking.. 13.. 12.. 12.. i did 15!.. then he want to count for him.. im confused. Then the next set was short too

    • @benjaminkorenarmwrestling9053
      @benjaminkorenarmwrestling9053 3 ปีที่แล้ว +3

      Exactly what I was thinking 😂

    • @grisselasluthfia3967
      @grisselasluthfia3967 3 ปีที่แล้ว +2

      Hha thats right, but Roelly just laugh 😂

  • @drakesutton5461
    @drakesutton5461 3 ปีที่แล้ว +651

    Rolly’s Triceps are some next level mutant shit

    • @thejokeriscool55
      @thejokeriscool55 3 ปีที่แล้ว +103

      His Triceps are my quads.

    • @Psychedelic430
      @Psychedelic430 3 ปีที่แล้ว +5

      Lee Priest was smaller but his triceps were better.

    • @rykehuss3435
      @rykehuss3435 3 ปีที่แล้ว +53

      ​@@Psychedelic430 The fact that you compare him to Lee Priest is a pretty good compliment to the dude

    • @Psychedelic430
      @Psychedelic430 3 ปีที่แล้ว +4

      @@rykehuss3435 hell yeah Roelly`s arms are insane , no doubt but in my opinion Lee`s arms had more details dont you think?

    • @Ak-qn9qc
      @Ak-qn9qc 3 ปีที่แล้ว +19

      @@Psychedelic430 roellys are bigger tho

  • @sharif_2is
    @sharif_2is 3 ปีที่แล้ว +300

    Biggest arms ever seen in person 😳 real beast 💪

    • @thirukannamma4966
      @thirukannamma4966 3 ปีที่แล้ว +1

      Hi Nawaz bro, how are you🤗

    • @finmason8339
      @finmason8339 3 ปีที่แล้ว +2

      Tell Larry to contact hasbulla and get this fight underway

    • @blaiseclark999
      @blaiseclark999 3 ปีที่แล้ว +9

      Honestly they might be the biggest arms I've seen on video lol

    • @amanbajwa5048
      @amanbajwa5048 3 ปีที่แล้ว

      Search for...satnam khattar...26" arms...from india... Punjab

    • @jassa2160
      @jassa2160 3 ปีที่แล้ว +16

      @@amanbajwa5048 he was full of synthol oil fake arms

  • @player-tianyuliow6618
    @player-tianyuliow6618 3 ปีที่แล้ว +184

    You can see why Roelly has the best arms jn bodybuilding. He trains with strict form and full range of motion

    • @vandrosia
      @vandrosia 3 ปีที่แล้ว +30

      And also does supersets, drop sets, tri sets, giant sets and is completely natural.

    • @zakk5688
      @zakk5688 2 ปีที่แล้ว +4

      Not the best arms Nick Walker has bigger arms

    • @djhh83
      @djhh83 2 ปีที่แล้ว +20

      And he is also a hyper responder to the juice and has good genetics for it

    • @eLuZiveMaRiio
      @eLuZiveMaRiio 2 ปีที่แล้ว +2

      Just like every Pro bodybuilder

    • @AbdulAli786o
      @AbdulAli786o 2 ปีที่แล้ว

      @@zakk5688 He said best

  • @ifgwelf
    @ifgwelf 3 ปีที่แล้ว +185

    Roelly is such a character. Seems like a super nice guy. Iconic posing face as well 🥴

  • @youngupgradebodybuilding6445
    @youngupgradebodybuilding6445 3 ปีที่แล้ว +1557

    Roelly looks like his mom abandoned him at a gym when he was 2 years old

  • @firstnamelastname8060
    @firstnamelastname8060 2 ปีที่แล้ว +13

    @3:30 Keep your elbows facing the ground as opposed to outward with this exercise and you'll get crazy results. Better still, do this with your back to a pad for stability, with elbows facing forward. The main thing, though, is to have your hands overhead with elbows up near your ears (as opposed to pulldowns). The reason is that the tricep should be stretched when doing this exercise. I did all other exercises for 17 years before trying this. I have done nothing else for triceps in 19 years and it never stops working. 58 and tri's are still super-thick and growing.

  • @goldn26
    @goldn26 3 ปีที่แล้ว +23

    Roelly has always been one of my favorites from back in the day when he was with grandma trying to qualify

  • @s2be232
    @s2be232 3 ปีที่แล้ว +425

    Larry: who has a better arm than Andrew Jacked
    Roelly: lets go to that gym

    • @salmangamingxdeditz5210
      @salmangamingxdeditz5210 3 ปีที่แล้ว +26

      lol their is no comparison between andrew and roelly
      Roelly is professional Bodybuilder

    • @devinthevenot8012
      @devinthevenot8012 3 ปีที่แล้ว +22

      @TH-cam Sucks Yeah but Roelly still has better arms.

    • @Jyaple
      @Jyaple 3 ปีที่แล้ว +21

      @TH-cam Sucks Rollie is way bigger than Andrew Rollie has 23 in arms compared to Andrew who's significantly taller and only has 22s Rollie would make Andrew look skinny

    • @t.p.ggaming3884
      @t.p.ggaming3884 3 ปีที่แล้ว +10

      Everything's gotta be a pissing contest

    • @Adiadi-uj3ud
      @Adiadi-uj3ud 3 ปีที่แล้ว +11

      Being bigger doesn't mean it's better, they don't look as good as Andrew's arms

  • @DOGEegg
    @DOGEegg 3 ปีที่แล้ว +11

    Insane visions and jokes as well as the atmosphere, but the muscle that really impressed me the most is the humbleness that comes out from these incredible athletes.
    Thank you Larry for inviting these incredible people not only physically but also mentally.
    Keep up your journey.

  • @morekegsmorelegs
    @morekegsmorelegs 3 ปีที่แล้ว +52

    ROELLY"s biceps touch his delts when he flexes, what a specimen

  • @sebillaspillas
    @sebillaspillas 3 ปีที่แล้ว +339

    His triceps at 4:44 looks like a men's physique winner leg

  • @aaronhumbert4772
    @aaronhumbert4772 3 ปีที่แล้ว +160

    Larry's form is like my 90 year old grandfather with arthritis

    • @barrywhite5577
      @barrywhite5577 3 ปีที่แล้ว +6

      😂

    • @Vitamin_protein555
      @Vitamin_protein555 3 ปีที่แล้ว +3

      🧐🤔😁

    • @martin1234512345
      @martin1234512345 3 ปีที่แล้ว +14

      I didn't wanna say anything but the difference in their forms are glaring right?

    • @bvcmnmnbvc2331
      @bvcmnmnbvc2331 3 ปีที่แล้ว

      Hahahahah

    • @TencyD
      @TencyD 2 ปีที่แล้ว +2

      He needs to lower the weight

  • @JBuns02
    @JBuns02 3 ปีที่แล้ว +37

    Roelly arguably has the greatest arms of all time, everytime he steps on stage it’s so exciting I love this guy

    • @joe225c
      @joe225c 3 ปีที่แล้ว

      Look up a guy named Kevin Levrone.May be a little before your time.

    • @JBuns02
      @JBuns02 3 ปีที่แล้ว +1

      @@joe225c oh I know Kevin, people like him and Lee Priest are why I had to put arguably 😂

    • @joe225c
      @joe225c 3 ปีที่แล้ว

      @@JBuns02 oh ok.Levrone still huge arms in his 50s.Good genes for arms like Priest.

  • @bychen5011
    @bychen5011 3 ปีที่แล้ว +60

    That’s the first time I’ve heard Roelly speak lmao

  • @sng3939
    @sng3939 2 ปีที่แล้ว +2

    Roellys arms are just insane!

  • @kimboslicefan78
    @kimboslicefan78 3 ปีที่แล้ว +20

    the way larry's left bicep healed = pretty dope ngl.

  • @radupetrupetica
    @radupetrupetica 3 ปีที่แล้ว +18

    So nice to see you train together with Roelly, it was an amazing workout. Any body part will do for an eventual next training video with Roelly. It's just wonderful to see you train together. It's really funny sometimes because you both have good sense of humor, which is always welcome, but also intense and motivational. Thank you very much for the video Larry. With respect.

  • @alexguajardo2462
    @alexguajardo2462 3 ปีที่แล้ว +8

    The amount of mass that roelly has put on in the past 5ish years is mind blowing

  • @gerardosantana4090
    @gerardosantana4090 3 ปีที่แล้ว +76

    This guy is a beast looks like he does have so much control over his body each one of his muscles. I have never seen someone like that with so much resistance🙂🙂🙂

    • @MoneyAndMuayThai
      @MoneyAndMuayThai 2 ปีที่แล้ว +2

      Genetics + Efficient than last time

    • @sylvaindescoteaux4208
      @sylvaindescoteaux4208 2 ปีที่แล้ว

      @@MoneyAndMuayThai who gives a fuck , one does good mouvement , the other just swings and does half the mouvement ...one does know perfect form the other is just used to swing , no wonder he has no tricept compared to rinklaar that has a horseshoe tri ;) SHOW PERFECT FORM , NOT DOUCHEBAG BULL LIKE 97% OF PEOPLE AT THE GYM BANGING THE MACHINES AND SWING HEAVY WITH POOR FORM !

    • @coopsawright7225
      @coopsawright7225 ปีที่แล้ว

      Roelly has tricepts so massive that it looks like he has either implants or saline/oil injections

  • @HamzaKhan-bc5xq
    @HamzaKhan-bc5xq 3 ปีที่แล้ว +42

    It just amazes me that rolley can actually do a backflip

  • @dadbad67
    @dadbad67 3 ปีที่แล้ว +11

    18:26 Roelly Winklaar: the 3-headed man

  • @sammumby3321
    @sammumby3321 3 ปีที่แล้ว +40

    Roelly’s form is impeccable 🤌🏼

  • @abiali6389
    @abiali6389 3 ปีที่แล้ว +127

    Last time Larry made a video with Brandon Curry before the 2019 Olympia and Brandon won. I think this is a sign for Roelly

    • @NikSK99
      @NikSK99 3 ปีที่แล้ว +1

      He is not qualified yet

    • @apetogetherstrong4243
      @apetogetherstrong4243 3 ปีที่แล้ว +23

      @@NikSK99 you think a top 5 olympian like rolley will not be able to qualify. Seriously

    • @NikSK99
      @NikSK99 3 ปีที่แล้ว

      @@apetogetherstrong4243 *roelly

    • @NikSK99
      @NikSK99 3 ปีที่แล้ว

      @@apetogetherstrong4243 never said he is not gonna make it but there are only 3-4 shows left and I don't know about his plans on competing this year

    • @jasonito23
      @jasonito23 3 ปีที่แล้ว +7

      @@NikSK99 - The fact is it doesn't matter. Whatever show he does, he's going to win. There is no competition for him in these shows. Who can beat him that needs to qualify?

  • @UNAL0504
    @UNAL0504 3 ปีที่แล้ว +16

    Larry looks more like the bodybuilders of the early 70's.

  • @PyroNonStop
    @PyroNonStop 3 ปีที่แล้ว +34

    I'd love to see Roelly and Larry train back. I'd love to hear Roelly's explain his training method.

  • @og3suso978
    @og3suso978 3 ปีที่แล้ว +10

    Roellys concentration and cleanliness in doing exercises is Guru like. I have learned a lot just by watching him 👀

  • @johnsmith-i1n
    @johnsmith-i1n 6 หลายเดือนก่อน +1

    Rolley Winklar deserved at least one Mr Olympia heavyweight title, the man is elite.

  • @christianaguila3221
    @christianaguila3221 3 ปีที่แล้ว +22

    Damn man Larry alwys gives it all heart in every collab and videos, tthanks to Adam showing how Larry is not in his natural habitat as per numerous reps and control. Stay healthy my brother, love what you guys do.

  • @kunalthakran2118
    @kunalthakran2118 3 ปีที่แล้ว +82

    Larry: look at my arms dude👀
    .
    Roelly: what did you say..
    .
    Larry: nothing.

  • @ricoflex2562
    @ricoflex2562 3 ปีที่แล้ว +14

    I don't know how the hell this man has not won a Mr Olympia yet it's impossible to believe that he hasn't...

  • @sanjunumo
    @sanjunumo 3 ปีที่แล้ว +18

    20:20 @Larry Wheels that’s because your brain is more accustomed to doing compound movements and your other muscles are kicking in. On benches you get assistance from shoulders and chest. But skull crusher forces you to isolate the long head or triceps and when you try to avoid using your delts, your hip extensors come in to assist. Best thing you can do is decrease the weight and try to not swing(isolate) and lifting the feet away from the floor prevents your hips from activating. Try to place your feet on the bench or if that doesn’t help, try to keep them on the air. Regards

  • @zachary_smith1
    @zachary_smith1 3 ปีที่แล้ว +13

    Am I crazy or does Larry now have the best fitness channel on TH-cam? How did this happen? It happened so fast. I remember when he barely had any subscribers. And now he has on the best guests from around the world.

    • @RTXSimplicity
      @RTXSimplicity 3 ปีที่แล้ว

      I followed larry when his Instagram had only 15k followers now even his TH-cam has 1.6m that's insane. He deserved it And he earned it by working hard and being humble.

  • @jmadams7506
    @jmadams7506 3 ปีที่แล้ว +5

    I love the look on Larry's face staring at Roelly's triceps, during dips. Lol

  • @tortillasarenotbiceps7622
    @tortillasarenotbiceps7622 3 ปีที่แล้ว +21

    I've lifted for 45 years and have seen some monstrous arms. These are the most impressive I've ever seen.

  • @jeep1654
    @jeep1654 3 ปีที่แล้ว +150

    Roelly’s technique & ROM is sooo clean compared to Larry’s

    • @ahmedrishaadshaik1786
      @ahmedrishaadshaik1786 3 ปีที่แล้ว +19

      Yeah, Larry looks awkward, roelly form is perfect.

    • @slowjamcdub
      @slowjamcdub 3 ปีที่แล้ว +26

      Yeah I think Larry tried to use to much weight for this video for sure!

    • @nilsholgerson4958
      @nilsholgerson4958 3 ปีที่แล้ว +3

      When he did the skull crusher he went perpendicular to the floor every single rep training his lats(or dick i am not sure)more then triceps instead of holding that 60-70 degrees angle keeping the tension on his triceps.
      He would benefit if he stoped ego lifting i mean he has nothing to prove🤷

    • @FrancisDietPodcast
      @FrancisDietPodcast 3 ปีที่แล้ว +4

      That’s why Larry is strong but not overly big . His form for building muscle is woeful

    • @vojvoda-draza
      @vojvoda-draza 3 ปีที่แล้ว +2

      @@nilsholgerson4958 hahahaha, he's trying to keep up with Roelly but it going that well

  • @danield.2358
    @danield.2358 2 ปีที่แล้ว +3

    I liked this video so much, never would have thought how much joy a workout video would bring up in me. Hope to see more of these kind of videos in the future from different people. Take care and thanks for the positive energy.

  • @MrSendytai
    @MrSendytai 3 ปีที่แล้ว +7

    He’s kind, humble, friendly... i love this man so much

  • @PrettyboyPa
    @PrettyboyPa 3 ปีที่แล้ว +5

    Finally this will bring some recognition to the beast roelly winklaar! Thanks for meeting up with roelly larry!

  • @Fitnesstoolki
    @Fitnesstoolki 3 ปีที่แล้ว +4

    Y'all know that statement "There are levels to this"?
    This video is the living personification of that statement. Got damn!!

  • @Whocares-z6v
    @Whocares-z6v 3 ปีที่แล้ว +47

    26:35 you can really see how roelly's strict form shuttles all the blood straight into the bicep, compared to larry, who is using 35 pound dumbbells compared to roelly's 25, but isnt getting nearly as much bang for his buck out of the movement, from a bodybuilding perspective that is

    • @gelooo2x
      @gelooo2x 2 ปีที่แล้ว +2

      Ya some ppl jus don’t understand form comes first then weight…ppl be like I can curl 40lb dumb bells but don’t get as good of a work out come paired to someone using 15lb dumb bells,doesn’t matter how big you are jus worry bout form,at the end of arm work out I’ll rep 10lb dumb bells an while it’s light yes,the amount of reps I do with form it fuckin burns

    • @gelooo2x
      @gelooo2x 2 ปีที่แล้ว

      @James Sunderland ya fr but no one is gonna tell him that bc it’s Larry wheels 😂but in that clip it wasn’t to bad tho it’s jus the way his bicep looks,wouldn’t say that’s good form I’m jus sayin it’s not to bad

  • @r0p
    @r0p 3 ปีที่แล้ว +13

    And Roelly just started training again for the last 4 weeks after a 3 month lay off wut. Have been following Roelly since he was an amateur. Awesome guy. True champ

    • @r0p
      @r0p 2 ปีที่แล้ว

      @myxer516 her name is Sibil. Has a lot of hearth for the sport

  • @evangelistjoshuajames3400
    @evangelistjoshuajames3400 3 ปีที่แล้ว +8

    This is the sickest arm workout i have ever done! 💪🏼💪🏼💪🏼

  • @Broooooozzz
    @Broooooozzz 3 ปีที่แล้ว +5

    Roelly is just always so happy it’s contagious

    • @Chriscea
      @Chriscea 3 ปีที่แล้ว +1

      Hell yeah bro. He's been like that when i saw him way back when he's on 212 division.

  • @DrparthdS
    @DrparthdS 3 ปีที่แล้ว +184

    This guy has a good physique, he should start competing

  • @1Individualist
    @1Individualist 3 ปีที่แล้ว +2

    This guy Roelly has a bicep in his Tricep and i thought my arms were big sheesh. Thanks for the motivation.

  • @MoodSwingZX
    @MoodSwingZX 3 ปีที่แล้ว +105

    "When U cheat your only cheating yourself" Rolley Winklair

    • @Amethyst_Friend
      @Amethyst_Friend 3 ปีที่แล้ว +3

      Everyone should know that, it's obvious.

  • @shahrukhahmadyt
    @shahrukhahmadyt 3 ปีที่แล้ว +12

    Not the collab we deserved but the collab we needed

  • @jperalta7848
    @jperalta7848 3 ปีที่แล้ว +5

    Larry did a great job hiding the pain while trying to keep up with Roelly

  • @piyushchauhan3224
    @piyushchauhan3224 3 ปีที่แล้ว +8

    The way Larry every now and then says Beautiful, is in itself Beautiful.

  • @heartbroken2539
    @heartbroken2539 3 ปีที่แล้ว +7

    I love Roelly's energy, he's so kind and encouraging, plus I honestly didn't except him to win the arm wrestle since it's not his thing, he's really a complete athlete, strenght and size! cant wait to see more vids with him

    • @gsramek1
      @gsramek1 3 ปีที่แล้ว

      he didn't win the arm wrestling contest Larry pined him first then he let Roelly think he won lol

    • @heartbroken2539
      @heartbroken2539 3 ปีที่แล้ว

      @@gsramek1 got it

  • @jasonjlloyd
    @jasonjlloyd 3 ปีที่แล้ว +1

    Those triceps are a work of art. Ive always thought Lee Priest had the best arms in history but Roelly has more size in both the bi and tri and they compliment each other perfectly. Those tris need their own post code.

  • @rendy7561
    @rendy7561 3 ปีที่แล้ว +15

    19:51 i love Roelly's reaction hahah "how"

  • @FlavioRaponi
    @FlavioRaponi 3 ปีที่แล้ว +6

    The collab we where all waiting for!

  • @andrewmoss281
    @andrewmoss281 3 ปีที่แล้ว +13

    Larry, “Now we’ll do 15.” Then proceeds to rep 12. LOL.

  • @daryldelp8232
    @daryldelp8232 3 ปีที่แล้ว +8

    I tried this workout and after triceps I was done!! I had nothing left in the tank for biceps. These guys are animals!!!

  • @JBtheWARVillain
    @JBtheWARVillain 3 ปีที่แล้ว +121

    Larry counts to 12 on his first set, 13 on his second and third, then counts out loud to 15 make sure Roelly does full set lol
    Too funny 🤣

    • @RickyDaGreat
      @RickyDaGreat 3 ปีที่แล้ว +1

      Right🤣🤣🤣

    • @finmason8339
      @finmason8339 3 ปีที่แล้ว +3

      PR LIFESTYLE

    • @elittehassan5382
      @elittehassan5382 3 ปีที่แล้ว +5

      @TH-cam Sucks when you lift for a while it just happens, can't control it lol

    • @Tirreger
      @Tirreger 3 ปีที่แล้ว

      @@elittehassan5382 For real though.. I just happens.. 1.. 2.. 3.. etc

  • @jampierramos4972
    @jampierramos4972 2 ปีที่แล้ว +7

    His triceps are from other world

  • @smuir6104
    @smuir6104 3 ปีที่แล้ว +73

    LOL Larry looks like a normal guy compared to him, unreal

  • @christiaanjellesma1851
    @christiaanjellesma1851 3 ปีที่แล้ว +35

    14:07 Look at those arms, insane

    • @Fattie1
      @Fattie1 3 ปีที่แล้ว +8

      @L Loko Loko +genetics

    • @holliswilliams8426
      @holliswilliams8426 3 ปีที่แล้ว

      @L Loko Loko yes, *all* supplements wink wink

    • @kevinjones2111
      @kevinjones2111 3 ปีที่แล้ว

      Things you only see in a photoshopped image

    • @adlibconstitution1609
      @adlibconstitution1609 3 ปีที่แล้ว

      his arms are even more monstrous than big ramy

  • @DivineLogos
    @DivineLogos 3 ปีที่แล้ว +20

    Roelly has the best arms ever.

  • @Compassiron1
    @Compassiron1 3 ปีที่แล้ว +51

    Saw a new word the other day to describe arms like that. ‘ Thighceps’

  • @Phrost72
    @Phrost72 3 ปีที่แล้ว +41

    Ok, when Larry looks "small" this guy is BIIG.

  • @alejandroflores-samaniego9320
    @alejandroflores-samaniego9320 3 ปีที่แล้ว +2

    if you could do only one triceps exercise, it’s weighted dips on the bench. the blood flow/pump is insane. great workout, and Roelly winkler has to be one of the best bodybuilder out there.

  • @donnyinfinity
    @donnyinfinity 3 ปีที่แล้ว +72

    Larry should train with Big Ramy

    • @TheJsa12
      @TheJsa12 3 ปีที่แล้ว +2

      @Fa Morpho he left kuwait now in Egypt

    • @jasons2562
      @jasons2562 3 ปีที่แล้ว +5

      Another guest he should have on 100%

    • @stevend481
      @stevend481 3 ปีที่แล้ว +1

      @Fa Morpho yeah I never even knew there was an Oxygen gym in Abu Dabi. Everyone talks about the Kuwait one

    • @stevend481
      @stevend481 3 ปีที่แล้ว

      @Fa Morpho correct but Larry trains at Binous in Dubai. I dont think theres an Oxygen in Dubai

    • @TheJsa12
      @TheJsa12 3 ปีที่แล้ว

      @@stevend481 not in Dubai they have branch in abudhabi

  • @TheSMAN1992
    @TheSMAN1992 3 ปีที่แล้ว +72

    Roelly makes Larrys ROM look like Michael Todd's 😂

    • @ericsavala4686
      @ericsavala4686 3 ปีที่แล้ว +1

      I literally think roellys mass makes it hard to go beyond 50% RoM in many exercises lol

    • @deanguiri3058
      @deanguiri3058 3 ปีที่แล้ว

      @Some Guy Range of motion

    • @TheSMAN1992
      @TheSMAN1992 3 ปีที่แล้ว +12

      @@ericsavala4686 Yes and Roelly still has more ROM than Larry lol

    • @KashiwaDaisuke
      @KashiwaDaisuke 3 ปีที่แล้ว +4

      @@TheSMAN1992 Larry has that "turn an isolation into a compound" thing going on

    • @manumaster1990
      @manumaster1990 3 ปีที่แล้ว +1

      Yes

  • @chingching8820
    @chingching8820 2 ปีที่แล้ว +1

    7:20 bruh Larry counted out loud and still got it wrong 😂😂😂

  • @orbarak123
    @orbarak123 3 ปีที่แล้ว +5

    We need more training videos of Roelly !

  • @dalewilson9602
    @dalewilson9602 3 ปีที่แล้ว +5

    When ever Larry trains with a bodybuilder he looks almost natural & like a track & field athlete.

  • @whatsfordinner21
    @whatsfordinner21 2 ปีที่แล้ว +2

    this is great, its like i'm there in the gym with you guys. to watch roelly train up close is insane, paper thin skin.

  • @generichuman_
    @generichuman_ 3 ปีที่แล้ว +75

    Roelly could do arms on leg day and technically not be skipping leg day because his arms are essentially legs...

    • @conradbhengra
      @conradbhengra 3 ปีที่แล้ว

      @@amarjotpanesarramgarhia5633 Bruh!!😂😂

    •  3 ปีที่แล้ว

      @@amarjotpanesarramgarhia5633 you've got pretty big legs then =O

  • @Papapapapa78
    @Papapapapa78 3 ปีที่แล้ว +28

    Imagine going to that gym and casually seeing all these elite level monsters from all sports every day 🤯 I imagine Larry is like a diamond for that gym owner, he makes the membership be worth a lot more by bringing the best athletes in the world there 😂

    • @atomics.h.1824
      @atomics.h.1824 3 ปีที่แล้ว +3

      I think he does have a contract with the gym owner... Seen him promoting the gym few times

    • @theempire00
      @theempire00 3 ปีที่แล้ว

      He definitely gets paid for training there

    • @Runner-Boy
      @Runner-Boy 3 ปีที่แล้ว

      @@theempire00 duh

    • @theempire00
      @theempire00 3 ปีที่แล้ว

      @@Runner-Boy but I mean like a lot… like minimum $50k per training

    • @Papapapapa78
      @Papapapapa78 3 ปีที่แล้ว

      @@MdoubleHBxxx 🤯

  • @redheat66
    @redheat66 3 ปีที่แล้ว

    spontaneous reflections is as honest we can get, its is a very nice character trait

  • @ravsinghrajput2105
    @ravsinghrajput2105 3 ปีที่แล้ว +23

    Larry did 18 and 17 in the first set
    ..and he did 12, 13, 13 on the second sets🤣
    He should replay the video and see that Roelly was right 😜

    • @sargeclick1131
      @sargeclick1131 3 ปีที่แล้ว

      He did 12 13 13 the second set

  • @raventv273
    @raventv273 3 ปีที่แล้ว +72

    20:05 this segment should be a meme

  • @taylenday
    @taylenday 2 ปีที่แล้ว +5

    To add to Larry's comment at 19:45 about Skullcrushers and feeling that in your groin, that's very normal and lots of people experience that. I heard it has to do with flexibility, or the lack thereof. The weight is going to the forehead, and the counter point is the lower abdomen, as the weight in your hands pulls your lower abdomen and pelvis up.

    • @rickyt5179
      @rickyt5179 ปีที่แล้ว

      I thought it was from all those weights on his lap when they were doing the weighted tricep dips.

  • @malcolmelmore20
    @malcolmelmore20 3 ปีที่แล้ว +110

    I don't wanna be that guy but larry definitely did not do 15 on his 2nd set of tricep extensions 😂 still way more than I could dream of

    • @richtexas4431
      @richtexas4431 3 ปีที่แล้ว +4

      @Sebastian I care! You Can’t be adding on extra reps without actually doing them. Focus on the number so this way you can progress next time, log it, it helps.
      hope your reading this Larry

    • @NboOfficialAus
      @NboOfficialAus 3 ปีที่แล้ว

      I didn't see 1

  • @moredishesmorebishes7044
    @moredishesmorebishes7044 3 ปีที่แล้ว +43

    damn he lookin saucy af

    • @mikhailkirikenko6034
      @mikhailkirikenko6034 3 ปีที่แล้ว +8

      Surprised to see our Bloat King is here 👑

    • @ivang8805
      @ivang8805 3 ปีที่แล้ว +3

      I heard mutant mass does that

    • @psilocybinenthusiast3695
      @psilocybinenthusiast3695 3 ปีที่แล้ว +1

      Not as big as u at peak bulk

    • @supersteve2040
      @supersteve2040 3 ปีที่แล้ว

      The comment section at MPMD channel has been missing you bro

    • @adlibconstitution1609
      @adlibconstitution1609 3 ปีที่แล้ว +1

      @@ivang8805 4 scoops whatever it takes right babe?

  • @MrTraveller.
    @MrTraveller. 3 ปีที่แล้ว +1

    I just searched & found that Rolly was born in Curaçao 🇨🇼 & moved to The Netherlands 🇳🇱 when he was 5. I couldn’t pin point his look or accent. Huge guy!

  • @rock__power
    @rock__power 3 ปีที่แล้ว +4

    Larry is Providing very Good content to us thanks *Larry*

  • @rdmf2011
    @rdmf2011 3 ปีที่แล้ว +15

    45:44 is where the real fun starts 💪💪🥞

  • @organdonor1962
    @organdonor1962 2 ปีที่แล้ว +1

    Great to see someone doing the full motion, way to go guys

  • @amanshandillya4880
    @amanshandillya4880 3 ปีที่แล้ว +30

    He stole horse shoe of a horse for those mighty triceps

    • @christmg4682
      @christmg4682 3 ปีที่แล้ว

      Bet horseshoes are that big