I wish my coach had thought of standing on my feet at the door. Trying to learn backfly now. And trying to learn to fly upper and lower body at the same time sucks. Might see if i can talk the coach into this next time.
Good luck! Back flying was super tough for me (and apparently most people). I have some other tunnel videos on the channel. Once it 'clicked' I found it much easier to make substantial progress.
I just had my first taste of back fly (on net) today. It's soooo much different than belly flying. This has given me hope! Good work!
You got this!
I wish my coach had thought of standing on my feet at the door. Trying to learn backfly now. And trying to learn to fly upper and lower body at the same time sucks. Might see if i can talk the coach into this next time.
Good luck! Back flying was super tough for me (and apparently most people). I have some other tunnel videos on the channel. Once it 'clicked' I found it much easier to make substantial progress.