10 Minute Meditation to Help You Feel Your Best
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- This 10 minute guided meditation helps you access your own innate ability to feel your best. through breath work, and visualization, the more you practice this, the better it gets. Continue to return to this over and over to tap into those "feeling your best" feelings, and enjoy the physical and emotional sensations it brings. Enjoy!
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I had nightmare last night. It was horrible cause I watched my childhood when my ego was weakest in the dream. It's gotten overwhelm me. I meditated with the video just now on my bed before sleep. I definitely got better so wanted to say that THANK YOU SO MUCH. I can get out of the anxiety now :)
Omg... I had a nightmare too. Thank you for being transparent. We did have the Full Wolf Moon and we are in Mercury Retrogade. So the energies are heavy. Sending you peace vibes and a warm embrace
This is my go to meditation. I’ve listened to it at least 20 times. I think it’s because you mention the back and that is where most of my pain is. Thank you.
A beautiful start to the day! Peace and much love!
This brought me to a very relaxing state of mind. The message was beautiful! Thank you! Blessings to you and everyone here 🙏☮️💜💛💚💖🌄🌈♾️
Thank you so much. I am currently in a rough part of my life and this meditation made me feel something I haven’t felt in so long. After I finished the 10 minutes I just opened my eyes, felt peace, and started crying. My body needed to release some of this stress, so thank you. I am so grateful. Namaste.
Thank you for this beautiful way to start the morning 😊
Thank you for adding this positivity to this world. You are an inspiration!
I love your voice and your guided meditations , pls make more of these ❤️❤️❤️❤️ you benefit people 🌸🥰🦋 thanks a lot
Even though I have pain in my body the overactive nerves. You help me Center myself truly amazing to feel no pain thank you💐 hope you all have a beautiful magnificent day love to you all💕
A wonderful start to the day with this meditation; thank you! Sending love and light.
I woke up feeling really bad, and this appear out of nothing! Thank you for this 🙏🏼
totally grateful for your great meditations that are always on time🙏
Just beaming my best right now. Feeling so grounded. Thank you. 🙏 😇
Wonderful!
Man, I could listen to these meditations all day long.
Your voice is so incredibly soothing, relaxing and accepting (part of the content of the meditation)... I've been recording my own voice doing imagery meditations and the difference between how I feel with these meditations vs the ones I am doing....no contest... 😂
Love these meditations! Thank you for being here to create them. 💓
I had a bad energy start to my day where everything was making me so cranky and negative and immediately did this mediation and now I feel a weight has been lifted! Thank you!
Great job!
This is a great meditation. It put a big smile on my face. Thank you so much 💓 ❤ 💗
Wonderful
Wonderful start to the morning😇😌🌄
I wake up every morning listening to your meditation videos. They are amazing! Thank you sm ❤️
You're so welcome!
Thank you, thank you , thank you 🙏🌟
Love, love this guided meditation 💕 I felt the vortex surrounding me and permiating every cell. I feel no pain! I am extremely 🥲! Thank you, thank you!🥰
I love your videos so much. I am never able to get into a deep meditation on my own, but if I use these videos, I have no problem at all. Listening to the voice for the first 10 minutes helps me so much to get into the right state of mind.
Wonderful!
Thank you for this. With much gratitude & loving kindness, continuing thanks & all the best! 🌞🧘🏽♂️🕉💗🌟
You are so welcome
What a beautiful, warming bright light to bring to my ❤️
Thankyou, Thank you, Thank you!!!
Thank you, I was feeling very stressed from alot of people in my life.This meditation has helped reduce my stress! It really does help :)
I love your meditations im so happy i found your channel thank you🙏🏼
Excellent way to start my day !! Thank you !!
I felt and loved the vortex - thank you! 🙏🏻
Wow! Last night I committed to raising my vibration and this was the meditation that came up for today. Thank you.
Great job!
Amen 🙏 to that 🙏🙏🙏🙏🙌thank you Universe n thank you 😊 💕💕💕💕
I really appreciate this! I have a big surgery coming up next week. It's for my legs and chronic pain. I'm a little nervous but I have good vibes. When all is said and done, I'll have a much higher quality of life! I hope everyone has a good 2022!!!
wishing you all the best!
@@GreatMeditation Thank you very much!
Thank you for a beautiful start to the day.
Our pleasure!
Beautiful Meditation. Love the message ❤️
I love your meditations so much! They make me feel so good and calm :)
Thank you for this channel. The narrator voice is so calming and relaxing. The tight pitch and the right tone. Ive vowed to tap in daily for the next 30 days.
I do one of your meditations every day, but this one in particular was extraordinary for me ♥️ thank you
Glad you enjoyed it!
Another beautiful meditation that left me with a sweet smile on my face 💜✨🥰
Wonderful!
Beautiful relaxing meditation 🧘♀️ Thank you
💖🙏💖
This was the best way to start my day. Thank you.
Hey, @greatmediation thank you you're helping me with my daily goal of daily meditation. So, thank you.
Good morning thank you for this amazing méditation have a blessed day
Feeling so much better. Your medications have helped me a lot. Thank you! ♡
You are so welcome
I’ve been having trouble with discipline and habit forming, this helped me realize I can calm down and not force it
Yup. I’m back. Can’t get enough of your voice! I swear you are secretly Mandy Moore! 😆😉
I felt better and realized 😊. it's great to be meditated with you awesome colorful 😮
This was so fantastic and a perfect prescription for my morning. Thank you!
You're so welcome!
My gratitude to you🙌🏻🙌🏻🙌🏻🙌🏻
this was exactly what i needed 💜☀️ thank you
Perfect!
Thank you 💜
You are so welcome
I deserve to feel my best Thank you💕
Thank you so much This is my first time And I did it so well...
Beautiful.
Yesterday was the anniversary of my mom's death and for a moment I didn't realize it until my son said Mom what's today and I said February 8th without realizing it's the anniversary of Grandma's death 💔 I feel bad so I prayed to my mom to ask her forgiveness and to God to forgive me I always have so much on my mind meditation does work it is the better part of my day helps me to relax and face anything that comes my way and I don't say why me I say try me... 🙌❤🙏💥 God bless you Always 🙏 ❤
Beautiful. Love when a meditation makes me tear up. True inner work.
Wonderful!
Thank you for this beautiful meditation. It was a wonderful way to start my day! Blessings to you my dear!
Great video! Thank you 🙏🌸
What a way to start my day! I have not meditated in months and this meditation made me feel so refreshed ! Thank you❤️
So relaxing and so beautiful ❤thank you. Namaste 🙏
So calming. Thank you. Namaste 🙏
Glad you enjoyed it!
Thanks for everything ❤️
This was exactly what I needed today! Thank you so much!! ♥ 🧘♀️ 🙏
You are so welcome
Thank You Angel ✨
This felt so good! Thank you
Thank you
I really like that theme song
Deep relaxation guided meditation
It feel good 💜💜💜😎
Nothing but good vibes, namaste and love to all :) ❤️
Namaste 🙏
thank u for this, your mediation’s are always beautifully curated. Blessed be:)
Lovely!! So lovely. Thank you.
WOOHOO Awesome 👌 Thank you 😊 NAMASTE 🙏
You are so welcome
You did it again ahhhhh thanks namaste 🧘🏿♀️ Ase!!🫂🪟💕💕
I must admit I never really liked the entire "energy" thing in relations to meditation and wellbeing it just seemed too... out there I guess, but you talking about the energy swirling around me and allowing it to enter my body, that visualization actually seemed to help me become even more mindful so thank you. :)
Thank you thank you thank you thank you
The perfect lunch break revamp!
On to a new path, thankyou
Thank you so much.
Thank you!
Thank you❤
so lovely, thank you
It actually feels good
This was really good and just what I needed for today. Thank you. 🙏♥️🙏
You are so welcome
I kinda like that TH-cam videos
I feel amazing right now 🥰💗💗💗
Lovely, thank you,
Thank you so much for this video it was so helpful
You are so welcome!
Thank you for this it’s my birthday today im going to make it a great day ❤️
Happy birthday!!
Namaste
I love this
Would you please consider doing a meditation on releasing the stress and anxiety from the virus situation. It's causing alot of anxiety... Thanks!
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Beautiful
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❤
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Feel like this meditation is longer than 10 minutes like11-12! Sorry if I am wrong ,next time I’ll pay more attention. Thank you.
😁!!!!!
YOUR TALKING TOO MUCH..
Omg does she ever stop talking? It’s to the point where her constant yammering and her overly theatrical tone of voice is a distraction. You can hardly go within with her just talking away. Keep the language instructional and allow the person to have the space to go within.
Thank you
You're welcome
Thank you 😊