My Dads 2-Minute Chest Day for the Ultimate Pump
ฝัง
- เผยแพร่เมื่อ 11 ต.ค. 2024
- ↓↓↓GET YOUR ALMIGHTY MERCH HERE ↓↓↓
www.almightyme...
Since everyone loved Pacers two minute leg routine, we decided to film his chest day! Thank you all so much for the support, we appreciate it.
Business enquiries: info@almightytraffordproductions.com
Instagram: @arnoldbfa
Twitter: @arnoldbfa
![[DRIP] ‘CLIK CLAK’ PREVIEW](http://i.ytimg.com/vi/bcxkcOSbpac/mqdefault.jpg)
Your dad is a legend, as someone into bodybuilding I love this sort of content too! Always really entertaining :D
Thanks man glad ya like it
He is officially my favorite fitness person! Strong, funny, savage!
Cheers mate, hes a legend 😂
Bater
It's a GH belly 🤣 you 2 are so funny I love these videos!! Also don't watch the negative comments it happens ignore them and keep on doing you!!
Cheers mate!, just pure unnatural growth hormone 😂
Great video's lads I'm 60 yes now this great inspiration..real lovely Bloke's. Thanks 👍
@@ArnoldALMIGHTY 😂😂😂
That and stuffing himself with chicken 6 times a day for years i would say haha
@James Taylor you are right mate. I don’t think there’s a single person on TH-cam that never gets a nasty comment.
The old man is a vessel of knowledge. No fancy stuff. Pure, raw, manly strength training.
That's it no bullshit training
The energy in that backyard is insane 🤣🤣Nobody is safe from banter!
How can anyone send you guys hate mail? I am American, but you two have an amazing bond that only Father & Son's can have. That is an international language for me! I remember when he was in the Octagon during one of your post-fight interviews and he was beaming with so much pride and it was awesome because I was watching with my pops! Safe training and best wishes from across the pond, Arnold! Stay on the path you have in front of you, it's taking you so far man. Can't wait to see what else is in store!
Thank you so much man appreciate the support! 🙏🏻🙏🏻
Haha, fellas that bench at the end was awesome, keep it coming, your dad is awesome
Thanks alot mate
Keep the backyard training videos coming they're great!!! I thought I wad the only one training in the garden but it's great to see someone else is mad enough as well!! It inspires me to keep going!! 👍
Thanks mate we will keep em coming
Great content your dad is a beast and a inspiration just shows that you can do a bit no matter the age. Both your collaborations are great more of it please fellas 💪
Will keep at it, cheers mate!
Keep pumping out these videos with your dad, you guys are awesome!
Cheers buddy will try my best to keep em interesting
2 years ago at 58 I stopped using alcohol and started pushing weights doing 30 ish minutes/ 6 days a week and am still getting stronger, working out in the yard or in the shed depending on the weather. It’s the best, by far , decision I ever made and am still learning like those chains are a good idea, much respect to you.
'Using' alcohol? Were you disinfecting a wound?
Thats great mate, keep it up 👌🏼
That's great Tracey weights and training is what saved me from the Drink better that AA its my saviour.. best wishes
@@ArnoldALMIGHTY Thank you and Ur dad for the inspiration..Great stuff old school no B'S
great stuff as always, Kattar watching this and crying 🤣
😂😂
I enjoy how relaxed your dad is with his training and you can tell he does it to make him happy :D i could tell he would be funny as fuck to train with
Thats it mate all about having fun
@@ArnoldALMIGHTY tremendous fan of your fights Arnold keep up the hard work 👍💪
Oi. Arnold, the Dad and son combo is the sh-t. Keep it up. He’s a proper tank and you’re a champ! ✊💯
The legend big pace shout out from Texas
❤️
I remember seeing your dad quite a few years ago fighting in BCMMA in colchester, he led me out to the cage… always remember how big he was lol. Great videos 👍🏻💪🏻
Great videos, good to see you 2 bond over training! An no school like the old school! Also shows that there's no excuses when it comes to time! Great content , Dad's a proper geezer 👏
No better way, thank you mate
You're old man is a legend!!! And look after your hands Arnold!
Cheers buddy
Love this, your dad's knowledge is amazing and needs to be shared! Love the fact its not all brand new bars and fancy equipment, just raw strength and fun. Thanks
Cheers mate, working out should be fun 👌🏼
I wasn't taking the head doctor comment seriously until I saw him with all the weights on the press and what looks like the foundation for a decent straight jacket on him 😂 love it. Keep on moving. Don't stop. Dont stop 😂😂
You have the Best Gym set up..Far Better than all the other strength Bodybuilding crap on TH-cam..keep it comeing..
Thanks man yeh i love it, pretty much everything i need
Quality stuff, mate. Your dad's a right laugh.
These videos prove that you don't need fancy gym equipment or expensive gym membership to workout or get a good shape, just hard work and determination. Your old man is a beast!
Always love tuning in to you two! Should get an eating challenge of some sort done.
How are the hands coming along?
Coming along nicely mate!, might have to get on something
@@ArnoldALMIGHTY Buzzing, honestly can't wait to see you back in the cage man! I have a weird suspicion you could out eat your dad n all 😂
Your dad's a good old bouy as we say in Suffolk. I love this content.
Cheers mate as ipswich as they come
Smiled all the way through. Thank you for some insight in the world of Pace. 👍
Happy to hear cheers mate
Proper people with a great sense of humour! Good videos mate keep them coming 👌 future world champion
Glad ya like the videos mate, thanks!
Randomly stumbled across you guys, love these videos please keep this series going with your Dad .. coupla a legends!!! quality videos
Glad ya like it mate, will definitely be doing more cheers!
Old school strength. Fantastic
Love seeing these videos of you training with your dad, hope too see you challenging for a title one day brother!🏴👊
Thanks brother 😊
Screw the haters!! I absolutely love your dad 😍😍 he is absolutely bloody amazing!!! We Love watching these videos, thanks for the great content guys. X
Thanks! Glad ya enjoy them 😊 x
1min in totally with you.Good stuff from 🏴
Thank you bud x
Top stuff Fella’s, inspiring stuff from the back yard, old school as hell 👍🇦🇺
Thank you man
Love this channel lads!! This is the very essence of working class bodybuilding...inspiration!!!!
Appreciate that mate 👌🏼
Greatest respect to your dad and you.
Thank you forthe videos and the advise.
Very much appreciated.
Thank you
Thanks alot for watching 😊
@@ArnoldALMIGHTY
I envey you bro .
Your father and son frendshipship is something only a few people can culture.
We were matt wrestlers and we had to train in the payment or out terrace house garden.
But we have no relationship with our dad .
I think he broke us in the process.
But love the way your dad is by your side.
Take care wish you all the success you deserve.
Respect from rana leicester
It'd be great to see your dad live your day in a life of your training sessions, hitting some bags etc that'd be good to see
Could be a good idea, cheers mate!
I love the old school training, keep it simple. What a character :)
we are simple minded over here hahaha
That's a fantastic nitty gritty set up,fantastic stuff!
This training is legendary and GOATed
I wanna see all of your dads training
I might just film him everytime
Awesome stuff, your dad is shredded I love it
Thanks man
Love the videos with you and your legendry Dad. Instant fan.
Just genuine nice, hard as a coffin nails blokes 😂 love your channel mate, thank you to your dad for doing this and look forward to you getting back in the cage almighty for Blighty!
Thanks mate, hopefully soon
Love this, it's like watching Phil Mitchell & Billy Mitchell going to the gym 💪
😂😂😂
Love this. No bull workout 💪 your Dad is a horse of a man
Cheers mate
How the fuck have I missed this channel over the years? These lads are genuine, something lacking from most you tubers.
Cracking content fellas
Thanks alot man, trying to keep it that way, wanna get more consistent but I feel that would effect how genuine it is
@@ArnoldALMIGHTY I love how close you guys are. Family means everything man. Like how you lads cut through a lot of the bullshit around the MMA and especially the weight training world.
great vids bud down to earth no BS,, keep sending it!
great thing to be able to train with your father, sharing a common passion. +10 on gains.
It really is the best!
Greetings from West Belfast 🇮🇪. Great craic 👍👍
Yeah some more content like this, love your gym and your dad's hilarious 💪🏻
Cheers bud, will have to get him doing more stuff
I think your backyard. Gym is great and so is your dad. They can keep their perfect hair, goofy clothes and shiny new machines and gyms full of weirdness. You guys are awesome!
Your dad looks like an absolute tank. Keep going lads!
Keep pushing I see you blowing this channel up in no time !
Thanks mate, I hope so!
Blokes a legend, tbh Arnold I just like the realness, the unrehearsed realness of it all. Your dad is well funny, wouldn't mind seeing a video on how you got into the sport etc?
Looking forward to seeing you back in there champ 🇬🇧🇬🇧
Thanks mate might do something like that in future, cheers!
More You and Dad Forever Mate ❤
Such a bad ass back yard with great family fun.
Great attitude to training and life, you are both great. Keep it up 😁
Thanks alot
Love it. Can you do one on how you balance your strength training vs your skill work doing the week?
Nothing flashy just strength and condtioning is least important when it comes to skills/ sparring etc
This garden gym looks sick! Got everything you need
Just come across your channel brilliant your dad's a legend more of you and your dad please 👍
love your vids arnold man, youre a total donny. love from the UK and good like in vegas bruv. real proper englishman
The guy that dethrones Alexander volkanovski right here💯
Incredible workout your dad is awesome keep this series on next time on swimming pool ☺️
I wish I had a dad like yours .
Keep the content coming mate! Really inspiring and wholesome too!
Subscribed. A different kind of channel I'd watch this format all day lads. Good work!
Appreciate that thanks 👊🏻
Those chain fly's are genius
I love this your dad f******g kills it! the bench press had me in stitches .. ...keep up the content with your old man's backyard rocky style training! Love it, a breath of fresh air from the usual boring ass fitness videos!
Thanks alot mate, yeh its a bit different to the usual popular stuff 😂 less science and math and just some weights being moved about
The greatest gym set ever. Your old man is class mate
Thanks mate 👌🏼
I think Pacer Fitness needs to be series on here, I love the lil wokouts tips and chats he gives.
Hes taking over the channel
@@ArnoldALMIGHTY that's great, hope to see some interviews or q&a's soon.
Your old man is an absolute legend!
Prime content, especially at 3.55 🤣🤣 what a highlight
😂😂😂
Great videos guys love the workouts
Thanks alot mate
Instant subscriber!
I too have a 'pig iron' equipment in my garden and I also focus on consistency rather than strict technique. Just having a bit of fun with lifting...
Best regards from a 40yo amateur weightlifter in East Cambridgeshire.
I'm off to browse through your channel to see what else you've been up to.
Your Dad's a hero. Just a down to earth bloke. Keep the videos coming he cracks me up. Fuck the haters👍🏼
Thank you mate!
I was pissing myself at the end. 😂😂😂
😂😂
Stay happy keep lifting.
Will do man
Lets go arnold. I am ere like a bad smell that dnt go away.. love ur content.. addictive A.F
Love that, glad ya like it mate, thank you
love watching you and your dad. Pacer is so funny. please keep it up!
Thank you mate, plenty more in the works
That was a great video. I saw a lot of positivity on the past video, don't ever focus on the haters. Trust me, those types are simply so miserable that they wish to bring sadness to others. I pity them. Your dad is awesome, the honestly about the GH was respectable.
Thats true thanks mate appreciate it
Literally my fav "series" on TH-cam!
❤️❤️
Top guy to saying that about your dad, fitness is about mental and the physical side,it's makes you feel good,it takes away some of daily life stress.
Absolutely, its all about moving your body to stay happy and healthy
more dad content pls lol , we love the guy , the chains really caught me off guard tho XD
Working on it
squat video :) Can't wait for your next fight much love from Saint Petersburg Florida!
Thanks man, was thinking deadlift
It's cool seeing a fighter who's so into strength training.
I've only watched this one video and I love it already your dad's seems like a top bloke keep up the good work lads
Thanks mate!
Love the videos with you and your dad Arnold! Keep it up!
Will do mate thank you
I love this content keep the videos coming boys🔥
Will do mate, cheers!
brilliant stuff. This is a workout, scree the form, just lift it.
Content come a long way mate, so good!Pace is absolute gold and we all know despite the jokes USADA ain’t finding nothing in his piss
Hahaha they aint finding a thing
Rocky balboa would be jealous. Lol. This is real old school. I love it keep it up pacer
Rocky would love this gym, thanks Marco
Love watching you guys.
Thank you!
We need weekly videos these are the best
Will work on keeping more regular
Quality. F@#k the people hating. I remember first seeing your old man benching 5 plates in Oaks gym back in the mid 90's. Never witnessed strength like that before then.
May be do a upload of Pacer talking about his best lifts, comps, most insane training moments. Bet he's got loads of tales. 80's Pacer was likely a complete Bulldozer!
Thanks mate!, wish i had some of the footage from then, i dont remember alot from the 90s 😅
Legends! Would love to see a Back, Shoulders or Arms workout next!
First time watching your video love it your dad's bench press looks great
Cheers bud
Both legends. More interesting than any fitness content on youtube.
👌🏼 Thank you!
The lean machines are looking a bit different 😝 This was so awesome, can we get a quick full body workout routine from Dad?
See what we can put up next lol
Love this content it’s brilliant! Your dad is such a well spoken bloke, I’d love to know his back story and how he ended up as a bouncer.
This is amazing and exactly what these soft little gym nerds need to see. Keep it up pls
🙏🏻🙏🏻🙏🏻
Carry on with the training videos Triple AAA can’t wait too see you become England’s next UFC champion 💪🏼🏴
🙏🏻🙏🏻🙏🏻
Nice video thx for sharing
.Your equipment is awesome it's a great inspiration.
Happy to hear that, thanks!