Diet & Workout Plan As Per Body Type & Dosha for Quick Weight Loss | Lose Upto 15kgs | Indian Meal

Hello Everyone, Today’s video is all about Diet & Workout Plan As Per Body Type & Dosha for Quick Weight Loss. Lose Upto 15kgs With Indian Meal Plan. How to Lose Weight as per your Body Type ? We all are made differently our genes, environment, lifestyle determines how our body shapes. I am going to discuss both scientific and Ayurvedic approaches on body type diet & exercise. There are 3 Types of Body Types. Watch the video till to end to find everything about these 3 body types their feature, diet and workout plan.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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[@nirmalfashionboutique2795]

Mam vaat + kaf body type ki full video bnayee plz its humble request 🙌🙌

[@mansimishra19]

Yes please

[@imraana786]

I'm a Pear shaped person so which category do I fall in? I'm confused coz mostly we knw the shapes as apple , pear etc...plz help in figuring out my body shape as I'm a pear shaped body!

[@nooralsheikh8688]

Salamoalaikum thanks a lot ma’am for sharing fitness information video Allah aap sabhi ki hifazat kare sukran

[@_PerfectlyImperfect_]

What to do for loosing weight when you are a blend of meso and endomorph types?

[@tajinderkaur7071]

Ap ne sabse asha aur clear samjaeya hain ...till now i have seen so videos on this topic but ap ne to bhoat asha clera kiya ...aj muje samj aeya sab kush ...thanku 4 this 🙏🙏🙏🙏🙏

[@hongekarchaitali]

Last type Kapha body... which food not to eat chart as well as Herb to eat missing in the video....

[@NehaKumari-yq1mq]

Mera breast cup size 28 or band size 25 or waist size 34 or thighs 23 hips 38 hain or ye bhut bekar lagta hai mam, mai bhut saalo se khushish kar rahi hu mujhe samjh nahi aata breast size bdhaau ya hips fat burn karu

[@NehaKumari-yq1mq]

Mam mera weight 50 hai mujhe weight bdhana chahiye yaa loss karna chahiye 🙏🙏🙏🙏🙏🙏 mam please advise kijiye

[@batraanjali22]

Absolutely 💯 Nice information ❤

[@mukta7720]

Excellent presentation n well researched,keep up the good work Manju.,God bless you for all the knowledge u share.

[@shxd0w671]

Good information madam

[@archnatnwr7457]

Nice video.. Thanks for information

[@meenaballal1766]

Very very informative! Thanks from Canada 🇨🇦

[@nehatiwari-yh5ju]

Thanku sooooo sooo much ma'am ❤️❤️ for being sooo clear with body type.... blessed to be a under your guidance in my weight Loss journey 🙏🙏🥰🥰🥰🥰

[@Naturaldiet123]

Q

[@Naturaldiet123]

❤❤

[@Naturaldiet123]

❤

[@Naturaldiet123]

❤

[@Naturaldiet123]

❤

[@pujachatterjee8245]

Kafa dosh ka indian diet plan dijiye please or HIIT exercise ke andar koun koun exercise ate hain please bataye

[@NehaKumari-yq1mq]

Mam meri body type pear shape hai but mai jab bhi kushish karti hu weight loss ki meri upper body se fat burn hota h lower body vahi rehti h

[@shaheenalalani5164]

As per this which one is pearshaped?

[@UshaRani-il8cf]

👌 thanks mam. I have vaat and kapha body dosha so please make video

[@swetasingh8689]

Mam I m pitta body type according to your information but jb b main weight loose krti hu to face bhut jyada down or bimaar sa ho jata h ..what should I do plz answer me

[@sunainaaasri6801]

Ma'am please bta do ki kidney stones plus fatty liver aur pcod mein kya kya khaye aur kya na khaye please

[@faizaaftab8992]

mam plz aik video un k lye b jo slim hoty hain shape meyb hoty hain lekin unki belli nikl rae hoti hay..plzzz

[@sanamemon7321]

i am short body pear body😭😭lost 25kgs still gain easily and i diet alot n walk alot still have chubby fat body n bulky legs

[@poonamsharma_2020]

Can u please make video on how to maintain our knee health

[@kirtid-explorer1315]

Good afternoon maam.
Can you suggest a diet and exercise regime for hypertensive and over weight person like me aged 48 yrs...??
It would be highly helpful to me...
Can you tell me the name of your fitness band too..
I m looking out for a good one but i am confused with the options that are available..

[@sonalikathakur357]

Mam vaat kaf body type diet plan video banaaye plz.

[@sarbjitbal6237]

Thanks madam 😘

[@yogawith_pallu9436]

Mam which smart band are you using??

[@khushbookumari5134]

Ap weight gain k bhi diet suggest karo please

[@priyasondhi..6475]

I like your videos 👌❤️

[@hannahali4879]

Mam plz ye bata de me diet pe ho and i used to walk 1 hr a day . Keya as se love handles be reduce ho gaye ga ya nhi . I cant do. Exercise and my age is 21 and weight now 62 from 65 this month plz reply plz

[@mishthi2115]

I ma between Mesimorph & Endopmorph what to do ??

[@anjalipatil3274]

Strength training body weight training chalega kya

[@maninderkaurkhurana7997]

Mam can you show diet for predaebatics,my age is 47,i want to avoid daibetic

[@Bajwaharpreet702]

Watch fat to fab video to dietetic

[@maninderkaurkhurana7997]

@@Bajwaharpreet702 thanks

[@firdouse6031]

Hi manju
How can I consult you for diet plan

[@sakshiraghuwanshi1938]

Ma'am jo log bahar rhte hai hostel mein unke liye diet bta dijiye na..dishes bgerah

[@sakshiraghuwanshi1938]

I mean kaise kya banaye jo ki hostel mein bn jaye khud se

[@aashutoshbhatt5484]

Salute for it

[@sonalichoudhury6870]

Maam how can i get your appointment ?

[@yatishpabri271]

How can we contact u for personal diet

[@Rahul-7K7]

I gained ...... knowledge but 74 to 62 ho gaya hasta hasta 4.5 km 30 mint me vag leta hoon ..😁😁

[@besciencegurus6780]

Mam aapse direct baat ho sakti h proper suggestion k liye 😭😭😭🙏

[@nilajananil7677]

Mai bi mesohu

[@sanamemon7321]

i have pear shape body i feel i have worst bidy

[@godsgrace885]

Apne kapha dosh ke liye herbs nahi batayi

[@FoodFitnessFun]

Mostly herbs which are warm in nature like cinnamon, black pepper etc

[@godsgrace885]

Thank you so much

[@vermar8504]

I am fifth

[@sangitascreation1235]

first comment

[@beautyhealthandreview3545]

Subscribe plz plez

[@sumangarg6454]

Second comment

[@nikki3858]

Third comment 🤭🤭

[@preetijain6057]

Forth comment

[@psrassahu8124]

Khuc bhi

[@reshama1164]

I am 6

[@beautyhealthandreview3545]

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