Hello again Kai! You were well missed. I hope you and your loved-ones are well and safe. Thank you for more balance work! I had trouble with both hips (torn cartilage and surgery to fix). So after years of pain and trouble, I still struggle with strength and balance. These were not easy for me... yet. 😉💪🏻👏🏻💖
Fantastic info. Thank you. Glad you’re back🔥🔥🔥X
So glad you're back, really missed your optimism... you've really helped me improve my balance form previous videos, thanks. 😃
Thank you! This really helps, especially when being locked down, during another lockdown. I noticed how my balance decreases. This will help!
This really helps me thanks
Yes! Thank you; this is exactly what I needed!
Appreciate her willingness to share her wisdom
Would be more interested in some uploads 😉 as they are all fantastic!! Welcome back!
I DONE 2 DAYS OF IT I FEEL GREAT!
Hello again Kai! You were well missed. I hope you and your loved-ones are well and safe.
Thank you for more balance work! I had trouble with both hips (torn cartilage and surgery to fix). So after years of pain and trouble, I still struggle with strength and balance. These were not easy for me... yet. 😉💪🏻👏🏻💖
Thanks for sharing this useful info. And I love your library 🤗
Hey Κai where have you been? Welcome back 😃 and thanks for sharing
Thank you
Welcome back!
Hello! I wish you could help us with tutorials more often. Nice to see you. God bless
Great video❤️🙏🏾
? WHAT ARE THE BENEFITS OF THIS WORKOUT AND HOW LONG OF TIME TO DO
Where have you been Kai 😁. Another great video ✌🏾
👏👏👏
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Great tips and exercise selection! This is helpful.