Meditate | Deep Sleep Release

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 249

  • @smoothstones2987
    @smoothstones2987 3 ปีที่แล้ว +1379

    I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

    • @nomes91
      @nomes91 3 ปีที่แล้ว +14

      Thank you ❤️

    • @Ave_Charlotte
      @Ave_Charlotte 3 ปีที่แล้ว +6

      Hi

    • @Ave_Charlotte
      @Ave_Charlotte 3 ปีที่แล้ว +7

      Yes we can meet tomorrow morning at the school board

    • @katrinakatrina5407
      @katrinakatrina5407 3 ปีที่แล้ว

      As do you, as are you.😌🙏🏻🤍🌻

    • @ruhmuhaccer864
      @ruhmuhaccer864 3 ปีที่แล้ว +1

      Blablabla.

  • @emj774
    @emj774 ปีที่แล้ว +109

    I fell asleep before the video was done! This has never happened with any other sleep meditation

    • @EV143
      @EV143 11 หลายเดือนก่อน +2

      Same!

    • @signesoderstrom153
      @signesoderstrom153 8 หลายเดือนก่อน +2

      Me too

    • @RenateGunther-kr9gd
      @RenateGunther-kr9gd 7 หลายเดือนก่อน +1

      I didn't realise that it had finished, as I was asleep 😊❤

  • @melissabursey9453
    @melissabursey9453 ปีที่แล้ว +26

    My 5 year old requests to listen to this every night! Works like a charm. She’s asleep within 5 mins and out for the entire night.

  • @maureenkemp5462
    @maureenkemp5462 3 ปีที่แล้ว +76

    Used the for the first time last night and had the deepest sleep I’ve had in weeks.. beautiful voice so relaxing and soothing..played twice and I was gone.. drank some banana tea too.. full of magnesium and potassium aka sleep doctor Michael Breus 🙏🏼🙏🏼🙏🏼🙏🏼

    • @adriannaklassen7579
      @adriannaklassen7579 3 ปีที่แล้ว +4

      Her voice is beautiful blessing to have her voice she's like a miracle

  • @kyclemonts2429
    @kyclemonts2429 ปีที่แล้ว +29

    Before this, the worst insomnia and broken sleep. I've tried others, but I swear I'm in a deep sleep BEFORE this even ends. It's a must every night now!

  • @amberthomas3126
    @amberthomas3126 5 ปีที่แล้ว +148

    I have to hear her voice everyday now, it’s just so calming. Her voice is truly a blessing to my life.🙌🏾

    • @amandamorcan3330
      @amandamorcan3330 5 ปีที่แล้ว +10

      Amber Thomas oh thank goodness I’ve found someone else who feels the same!! She has the most beautiful voice!! 🥰 I have to listen to her every night before I go to sleep 😴

    • @jaysmith2151
      @jaysmith2151 5 ปีที่แล้ว +3

      That's why they used her for the app not only is her voice perfect she's also gorgeous too.

  • @SleepMeditationGreat
    @SleepMeditationGreat 3 หลายเดือนก่อน +6

    *To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.🙏*

  • @d.debellis5091
    @d.debellis5091 4 ปีที่แล้ว +83

    Tamara’s voice is so soothing. Thus is a great way to fall into a deep sleep

    • @sidharthrajput727
      @sidharthrajput727 4 ปีที่แล้ว +1

      th-cam.com/video/W6fuLU1N9J8/w-d-xo.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

    • @63ovaa
      @63ovaa 4 ปีที่แล้ว +5

      She's a healer 😌 and a great meditation Idol

  • @grayson1193
    @grayson1193 3 ปีที่แล้ว +272

    This helps me so much every night with anxiety and my insomnia and uses such a soothing voice 🥰 ty for this

  • @AldoRyan
    @AldoRyan 4 ปีที่แล้ว +37

    I tried this for the 1st time last night. Didn't have faith it would work...
    Can't remember past the 1st minute. True story 😴

  • @karenalvarez9822
    @karenalvarez9822 ปีที่แล้ว +22

    If you’re wondering if this video works…
    I struggle with falling asleep, I take melatonin and drink a small amount of chamomile right before bed. I’ve been listening to this for a week now and have gotten the best sleep ever. I fall asleep before the video is over and sleep throughout the night (I used to wake up throughout the night).
    Definitely give it a shot and just let yourself feel and relax 🤍

  • @urifriedman1803
    @urifriedman1803 2 ปีที่แล้ว +4

    Sending love to everyone!! You are amazing and strong and stunning sending loveeee 💗💗💗 you are loved and amazing!

  • @estellekeywood4873
    @estellekeywood4873 4 ปีที่แล้ว +20

    A nightly gift 💚 to be cherished. Thank you 🙏🏻

    • @sidharthrajput727
      @sidharthrajput727 4 ปีที่แล้ว

      th-cam.com/video/W6fuLU1N9J8/w-d-xo.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @martynaczapiewska3463
    @martynaczapiewska3463 4 ปีที่แล้ว +37

    I’m very surprised but this has actually relaxed me so much and it was so nice to feel fully relaxed, too!

  • @colletta74
    @colletta74 3 ปีที่แล้ว +30

    I use this to put my kids to sleep, it’s amazing!

  • @claytonreimer6155
    @claytonreimer6155 4 ปีที่แล้ว +10

    Forever grateful for Calms meditations

  • @TheDharmaBlossom
    @TheDharmaBlossom 22 วันที่ผ่านมา

    I appreciate the depth and intention you put into your meditations. They truly make a difference. 🌿

  • @cherylsullivan2074
    @cherylsullivan2074 10 หลายเดือนก่อน +1

    Your voice is so wonderful. I just love your voice! I don’t usually subscribe to these, but I just had to subscribe to your meditations. So beautiful, thank you. Your meditations are wonderful. Thank you for sharing your beautiful gift.

  • @supragyaa
    @supragyaa ปีที่แล้ว +8

    Been not able to sleep from past 2 days..feeling very terrified and anxious

  • @sydneyliles5752
    @sydneyliles5752 6 ปีที่แล้ว +81

    Tamara has such a beautiful voice

    • @jaydave7216
      @jaydave7216 ปีที่แล้ว +1

      Tmara

    • @sydneyliles5752
      @sydneyliles5752 ปีที่แล้ว

      @@jaydave7216 her name is spelled Tamara Levitt

  • @Grace-tn2cc
    @Grace-tn2cc 3 ปีที่แล้ว +21

    thank you ! i wish everyone a lovely restful and deep sleep :)

  • @Unknownuser-mw8td
    @Unknownuser-mw8td 2 ปีที่แล้ว +23

    Watching this before my 8th grade math exam. Wish me the best!!

    • @Jenn-920
      @Jenn-920 5 หลายเดือนก่อน

      How did you do?

  • @jelli._fish
    @jelli._fish 4 ปีที่แล้ว +21

    Her voice makes me cry

  • @annhlabanganaclay
    @annhlabanganaclay 2 วันที่ผ่านมา

    Thank you! This was perfect! 😴

  • @sheirlyjimenez9443
    @sheirlyjimenez9443 6 ปีที่แล้ว +14

    Everytime I listen to your voice my mind and body starts to relax, Thank you so much Tamara..God bless..

  • @user00616
    @user00616 3 ปีที่แล้ว +42

    Thank you so much for this!!! This eases my mind and body no matter what! 🙌🏻

    • @Ave_Charlotte
      @Ave_Charlotte 3 ปีที่แล้ว

      Hi guys are you guys doing ok today

  • @junglemeditation3278
    @junglemeditation3278 3 ปีที่แล้ว +3

    Very nice Relaxing 👌👌

  • @BobbyAltum
    @BobbyAltum ปีที่แล้ว +1

    She is calm caring and the stories are so lifting

  • @JadesCoolNGL
    @JadesCoolNGL ปีที่แล้ว +1

    Wow. The video is better than the app!!!

  • @Littlekidlover22
    @Littlekidlover22 3 หลายเดือนก่อน

    This was a great kind of body scan and relaxation thank you I got rid of my jitters

  • @unique9002
    @unique9002 2 ปีที่แล้ว +1

    Amazing video and beautiful music

  • @LightningMcqueenFan-vf2hh
    @LightningMcqueenFan-vf2hh 4 ปีที่แล้ว +6

    This helped me a lot. Michael Angelis the narrator of Thomas and friends died a few days ago and that made me very sad but this does help me feel better.

    • @earthbaby82
      @earthbaby82 4 ปีที่แล้ว +1

      I Know when people die it hurts my mom died when I was 4 years old

    • @BrightonFan
      @BrightonFan 4 ปีที่แล้ว

      My dad died when i was 9 months :(

  • @darlenebullard52
    @darlenebullard52 2 ปีที่แล้ว +1

    Very claiming. Thank you so much ❤️❤️💞

  • @LyxaMendelle
    @LyxaMendelle 3 ปีที่แล้ว +6

    I never finish this, always half way and am gone😂😂
    I don't sleep well so this meditation helps me to sleep at least 4hrs

  • @TomHyland-mk4ki
    @TomHyland-mk4ki ปีที่แล้ว +1

    I will reserve my comment for after I listen to it. Wish me luck with trying to get some sleep.

  • @tessatandler393
    @tessatandler393 ปีที่แล้ว

    This is wonderful. Thank you

  • @prasanthim2504
    @prasanthim2504 2 ปีที่แล้ว +3

    I use this put my chids sleep 😴 so nice video

  • @softmusicforsleeping4075
    @softmusicforsleeping4075 3 ปีที่แล้ว +3

    Finest calming music 😻
    This video is so beautiful💜💜💜

  • @softmusicforsleeping4075
    @softmusicforsleeping4075 3 ปีที่แล้ว +7

    Amazing video 😻😻
    I love this calming music 💜

  • @readmesleepy
    @readmesleepy 11 หลายเดือนก่อน

    Put me right to sleep, thank you!

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 ปีที่แล้ว +7

    Just like you feed your body with Food. Feed Silence to your mind. Experience the power of Daily Meditation and defeat the Anxiety.

  • @bunnybell1782
    @bunnybell1782 2 ปีที่แล้ว +1

    Very nice & relaxing 😊 🙏

  • @i.love.youuuuuuu
    @i.love.youuuuuuu 2 หลายเดือนก่อน +1

    Lightly fell asleep during the first minute then when she started talking again I was scared awake 😂

  • @Rupi_K
    @Rupi_K 2 ปีที่แล้ว +1

    I love her voice 😍😍

  • @denaredford6701
    @denaredford6701 10 หลายเดือนก่อน

    Love that area the million dollar highway is one of my favorites .

  • @whenthecloudspart
    @whenthecloudspart ปีที่แล้ว

    best meditation helps me so much

  • @timleddy1373
    @timleddy1373 2 ปีที่แล้ว +1

    I had a year subscribtion to CS AzLM last year and I did enjoy it and use it every day. It was just a little pricey to renew considering all the fees free stuff our there now.Regardless. You're awesome and I l am always wishinfbyouneell and I speak quite highly of Calm. ✌️ This is Timmy L from Being On Purpose asking for all to join me in Spreading LovingKindness throughout Our Beautiful world 🙂✌️ Peace☺️

  • @CraftyCow-rt7ev
    @CraftyCow-rt7ev ปีที่แล้ว +1

    This helped me so much I can’t tell you how much I appreciate this ❤

  • @PaulaSuprenant
    @PaulaSuprenant 10 หลายเดือนก่อน

    Peace ✌️🕊️ and sweet dreams 😊💤💤💤

  • @Pandie916
    @Pandie916 11 หลายเดือนก่อน

    Tho I still take a high mg of melatonin, I’ve watched this video twice this week and I have noticed that I do actually fall asleep before the end of the video. I wouldn’t call her voice soothing personally but it isn’t bad either. I still get broken sleep but it’s a start to actually falling deep asleep is what I’m appreciating so far. Hopefully the broken part throughout the night will eventually change too 😢

  • @spiritualpower9380
    @spiritualpower9380 3 ปีที่แล้ว +4

    Peaceful ❤️

  • @ryanauker1144
    @ryanauker1144 หลายเดือนก่อน

    Hehe I be sploogin to this

  • @thestars386
    @thestars386 ปีที่แล้ว

    Again, I needed this as way too much has been thrown at me to the point I am going to snap.

  • @vedhakodagi5265
    @vedhakodagi5265 4 ปีที่แล้ว +44

    No one:
    Literally no one:
    Me: getting itches all over my body 😂😂😂
    Great video tho. It’s really relaxing! I do this every night and really helps me to let go. 😁

    • @noreenhargreaves4912
      @noreenhargreaves4912 3 ปีที่แล้ว

      Calm video

    • @aboutbusiness1336
      @aboutbusiness1336 3 ปีที่แล้ว +2

      This is me, sis. 😂 Itching!🤦🏾‍♀️ The water sound with this is making me anxious, and I'm used to Headspace that speaks slower with a quiet background.

  • @WeAndFootball
    @WeAndFootball 4 ปีที่แล้ว +1

    Helps me sleep every night

    • @miamy440
      @miamy440 4 ปีที่แล้ว

      Same

    • @sidharthrajput727
      @sidharthrajput727 4 ปีที่แล้ว

      th-cam.com/video/W6fuLU1N9J8/w-d-xo.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @pausitiveinnergy
    @pausitiveinnergy ปีที่แล้ว

    Thank you 🙏🏽

  • @irisklaversma3169
    @irisklaversma3169 4 ปีที่แล้ว +5

    Really relaxing would love to hear it without background sound just the voice !

  • @johnbell1874
    @johnbell1874 4 หลายเดือนก่อน

    My favourite scene of all time. Men this day and age should take note. Selfishness and hedonism consume most men now unfortunately.

  • @adriannaklassen7579
    @adriannaklassen7579 3 ปีที่แล้ว +3

    I love this so much I wish the app was free tho 😞

    • @sharonrichards167
      @sharonrichards167 2 ปีที่แล้ว +1

      Or at least a one off payment not yearly

  • @kierenrogers425
    @kierenrogers425 3 ปีที่แล้ว +1

    Love it, this was great

  • @relax10x18
    @relax10x18 3 ปีที่แล้ว +5

    I wish everyone watching this healthy life. Stay safe stay close to nature. 🌴🍀☘️🌿☘️☘️🌿🌱🌱🌿🍀🎍🎍🍀🍀☘️🌿🌱🎍🎍🍀☘️🌿🌿🌱🌴🌳🌲🎄🎄🎄🎍☘️🌿🍁🍄🍄🍁🍂🍃🎋🎋🌱🎋🍃🍂🍁🌹🌷🌷💐🌾🥀🌺🌸🌼🌻🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨❤️❤️❤️

    • @Jenn-920
      @Jenn-920 5 หลายเดือนก่อน

      Same to you, thank you! Needed that ♥️💜💦🪴

  • @drwebercoaching
    @drwebercoaching 3 ปีที่แล้ว +1

    Great Video, I want to thank you great video appreciate

  • @elizabethraffaele7725
    @elizabethraffaele7725 ปีที่แล้ว

    THanks for yr vids

  • @ArtLife_ArtLife
    @ArtLife_ArtLife ปีที่แล้ว

    Very nice!

  • @sagradobethgravina
    @sagradobethgravina ปีที่แล้ว

    Thanks!

  • @robertsonkids6028
    @robertsonkids6028 4 ปีที่แล้ว +5

    I love Relaxing

  • @sheirlyjimenez9443
    @sheirlyjimenez9443 6 ปีที่แล้ว +15

    Thank God I have found it here..

    • @sidharthrajput727
      @sidharthrajput727 4 ปีที่แล้ว

      th-cam.com/video/W6fuLU1N9J8/w-d-xo.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @harbourearly9841
    @harbourearly9841 4 ปีที่แล้ว +3

    LOVE IT!!

    • @sidharthrajput727
      @sidharthrajput727 4 ปีที่แล้ว

      th-cam.com/video/W6fuLU1N9J8/w-d-xo.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @wormings7841
    @wormings7841 3 ปีที่แล้ว

    Thank you so much tamara. Genuinely.

  • @rojaudaiyar
    @rojaudaiyar 4 ปีที่แล้ว +1

    Thank you

  • @gmmusic9749
    @gmmusic9749 5 หลายเดือนก่อน

    can these meditations help to stop restless leg/hypnic jerks?

  • @user00616
    @user00616 3 ปีที่แล้ว +4

    Can anyone find something similar on Spotify??

  • @irism.miller1436
    @irism.miller1436 3 ปีที่แล้ว

    Is it better to shower and get ready for bed first or shower after?

    • @potatodog7910
      @potatodog7910 3 ปีที่แล้ว

      I think shower after because the sleepiness effect starts to wear off

  • @Ave_Charlotte
    @Ave_Charlotte 3 ปีที่แล้ว +1

    Love ❤️

  • @brittneybennett6085
    @brittneybennett6085 3 ปีที่แล้ว

    Yes 🙏❤️

  • @anivardanyan
    @anivardanyan ปีที่แล้ว

    I put the playback speed at 0.75 and it's perfect 😊

  • @fedcho8633
    @fedcho8633 ปีที่แล้ว

    Still come to this, I hope everyone is doing well today❤️

  • @rodrigocarmona9643
    @rodrigocarmona9643 4 ปีที่แล้ว +6

    I’ve been having tension in the middle of my forehead can anyone explain why

    • @acaciam4022
      @acaciam4022 4 ปีที่แล้ว

      Poison Ivy

    • @cheeseisyummy676
      @cheeseisyummy676 4 ปีที่แล้ว +6

      maybe third eye?

    • @clarebird8654
      @clarebird8654 4 ปีที่แล้ว +1

      probably from stressing??

    • @BrightonFan
      @BrightonFan 4 ปีที่แล้ว +3

      Too many brain cells, need to skip university.

    • @rasenowo605
      @rasenowo605 3 ปีที่แล้ว

      @@cheeseisyummy676 😂

  • @TN2.25MakesStuff
    @TN2.25MakesStuff 2 ปีที่แล้ว

    YEA BOIY LES GO

  • @sophiewhitefoot9240
    @sophiewhitefoot9240 3 ปีที่แล้ว

    If it does we thumb up

  • @SimplyDuckiies
    @SimplyDuckiies 4 หลายเดือนก่อน

    I fall asleep before I even start breathing into my toes

  • @markangelo4491
    @markangelo4491 4 ปีที่แล้ว +1

    A calm commercial started playing while I fell asleep watching TH-cam videos and the persons voice made me wake up in a bad mood lol!

    • @markangelo4491
      @markangelo4491 4 ปีที่แล้ว

      I’m sorry but I woke up in such a bad mood! Lol the voice was annoying it was like taking a nap and a random stranger begins to talk to you in your ear until you wake up! 😡😡🤯😆

  • @DemDemRep
    @DemDemRep 5 หลายเดือนก่อน +5

    She spoke so fast that it kept me up instead. Had to change the video

  • @ankitabanerjee2979
    @ankitabanerjee2979 7 หลายเดือนก่อน

    Thanks

  • @Allthingsjana
    @Allthingsjana ปีที่แล้ว

    ❤❤❤

  • @rxzxr7
    @rxzxr7 3 ปีที่แล้ว

    I like this and all I have the app but there legit forcing to buy the supscription

  • @narayanasd123
    @narayanasd123 ปีที่แล้ว

    Namaste

  • @soulfulrenia
    @soulfulrenia 2 ปีที่แล้ว

    💙💙💙💙

  • @anamei9923
    @anamei9923 ปีที่แล้ว

    🙏🏽💖

  • @BenjaminJBromley
    @BenjaminJBromley ปีที่แล้ว

    The voice needs to be calmer. It woke me up.

  • @reliefmusic7940
    @reliefmusic7940 4 ปีที่แล้ว +2

    Well, actually you should always turn off your phone wile relaxing. Otherwise, great work!

  • @Stormy867
    @Stormy867 2 ปีที่แล้ว

    I don’t know what is in this video, but I’m out like a light in the first 5 minutes of the video!

  • @mvann5
    @mvann5 2 ปีที่แล้ว

    is that Sarah Raymond's voice?

  • @62pandabear
    @62pandabear 3 ปีที่แล้ว

    Is it just my phone or does this video somehow disable your phone to auto lock? Like, I will fall asleep to this and wake up 8 hours later to my screen fully bright and unlocked???? Help!!

    • @sasha-cd5ct
      @sasha-cd5ct 3 ปีที่แล้ว

      Any video you watch will prevent your phone from locking:)

  • @shift.7090
    @shift.7090 3 ปีที่แล้ว +1

    Goodnight

  • @MeditateWithMe111
    @MeditateWithMe111 7 หลายเดือนก่อน

    A RANDOM MESSAGE FOR YOU RIGHT NOW :
    You are aligned with goddesses and powerful female saints who are
    helping you open up and welcome in divine love.

  • @JahOfc
    @JahOfc ปีที่แล้ว

    Thx

  • @rachelscott909
    @rachelscott909 10 หลายเดือนก่อน

    Love your voice and the steps you go through however the sudden stopping of the water noise is so distracting to me. Every couple mins it goes from loud while we are breathing to completely gone while you talk and it startles me awake every time. Sadly because I love everything else

  • @BigGamethefirst
    @BigGamethefirst 4 ปีที่แล้ว +4

    Still awake lol

  • @jonathangiatras1743
    @jonathangiatras1743 3 ปีที่แล้ว +1

    nice