Mucous aane ka mtlb hota hai aanto me sujan hai Kaise bhi karake aanto me sujan ko kam kijie Khane ko bahut chabakar khayen Paani jyada piye Walk for 50 min Deep breathing 100 count
सरजी कृपया नीचे दिए गए प्रश्नों का समाधान कीजिए। 1) AC में काम करने वालों को कितना पानी पीना चाहिए? 2) कौन कौन से फल और कब लेना चाहिए? 3) दलिया के जगह पोहा और रवा उपमा ले सकते हैं? धन्यवाद।
1 jo log ac me rahate hain unhe bhi paani to jyada hi peena chahie par comparatively thoda Kam chal sakata hai Agar paseena nhin aaya to skin se Jo sweat ke saath gandagi nikalani chahie wo nhin nikalaegi
Fruits seasonal hi khana chahie aur dopahar Tak kha liye jaae to jyada achcha rahega Papaya shaam ko bhi khaya jaa sakata hai Bcoz fruits ki taseer thandi hoti hai islie shaam ko generally nhin khane chahie
@@dr.ramakantsharma7 ok thoda sa bhi kuch kha lu jasa roti ya chwal dal kuch bhi tohda sa sara shreer ma bahripan a jata ha pat ek dum tight ho jata ha sheer sara kicha kicha sa lagta ha 😭😭
Dr sahab aapke pass koi or kaam nhi hai kya OPD me koi aata nhi hai aapki din bhar video hi banate rahte ho Puri biology ki class laga di hai jaldi hi TH-camr banne ke chakkar me.. dekh dekh ke video log bhi dar jate hoge 1 day me 1 ya 2 hi video banao achhe se ya phir bio class ka channel hi open kr lijiye Bina kisi ki condition dekhe hi medicine bata dete ho waha
Bhai pahali baat to ye ki biology aur clinical pathology me antar hota hai Aur rahi baat medicine batane ki to poora dekhenge tab samajh aayega ki symptoms ke base par confirm kaise kare kya hua hai Aur kaise manage kare iske lie routine hai
Very useful, Thanks a lot
Bahut bahut aabhar
jabardast information aapki
Bauhat good sir g
Dr.shahab.mai.ibs.aur.bavaseer.sey.bahut.pareshan.hun.please.shahayata.karen
बहुत अच्छी जानकारी डॉक्टर साहब❤
Bahut bahut aabhar bhai
Bhut bhut dhanyawad sir
Bahut bahut aabhar bhai
Bahut bahut aabhar bhai ji 🙏🙏
Fiber causes loose morions, what to do
Aap boil karke kha sakate hain
Aanto ki samsya me electolyte powder le sakte hai kya sir
Ji liya jaa sakata hai
Sir mere pet bahot dino se right side any time pain hota hai jache me repot normal aai hai but aram nhi mil rha hai any time pain hota hai
Plz follow the routine properly you will get relief 🙏🙏
Sir mujhe 12 saal se pet mai dard rehta tha nabhi ke pass,aaton mai khichav or aaton chipak gayi h kya kare
Mere sath bhi same problem hai
Plz follow the routine
Sar meri chhoti aur badi hath mein Sujan hai aur main bahut kamjor ho rahi hun kripya bataen main kya Karun
Plz send your reports on 9602859292
Mujhe bhi hai Mera wait loss ho rha hai
Dr. Sab mujhe aap se bat karna hai
Pls call on to 9602858292
Sir moucas bhout aata hai kya karu
Mucous aane ka mtlb hota hai aanto me sujan hai
Kaise bhi karake aanto me sujan ko kam kijie
Khane ko bahut chabakar khayen
Paani jyada piye
Walk for 50 min
Deep breathing 100 count
@@dr.ramakantsharma7 thank u sir
सरजी कृपया नीचे दिए गए प्रश्नों का समाधान कीजिए।
1) AC में काम करने वालों को कितना पानी पीना चाहिए?
2) कौन कौन से फल और कब लेना चाहिए?
3) दलिया के जगह पोहा और रवा उपमा ले सकते हैं?
धन्यवाद।
1 jo log ac me rahate hain unhe bhi paani to jyada hi peena chahie par comparatively thoda Kam chal sakata hai
Agar paseena nhin aaya to skin se Jo sweat ke saath gandagi nikalani chahie wo nhin nikalaegi
Fruits seasonal hi khana chahie aur dopahar Tak kha liye jaae to jyada achcha rahega
Papaya shaam ko bhi khaya jaa sakata hai
Bcoz fruits ki taseer thandi hoti hai islie shaam ko generally nhin khane chahie
@@dr.ramakantsharma7 ok, thanks.
सर मुझे आँतों में सूजन है क्या करें
Theek ho jaaegi aap garam thanda sek pet ka and then mitti patti kijie pet par
🎉
Dr sab jayda pani pina sa affara a jata ha
Ji dheere dheere pijie chai ki tarah
Eat your liquids ke jaise
@@dr.ramakantsharma7 ok thoda sa bhi kuch kha lu jasa roti ya chwal dal kuch bhi tohda sa sara shreer ma bahripan a jata ha pat ek dum tight ho jata ha sheer sara kicha kicha sa lagta ha 😭😭
सर मुझे बङी आतं मे सुजन और छाले है proctitis है रेकटम मे 7 साल से परेशान हू सर
Colitis and proctitis hai
Agar possible ho to 21 days sirf khichadi aur dahi ya firr sirf chhach bilkul patali
@@dr.ramakantsharma7 धन्यवाद सर
Ayurved Central se ilaj karaye .aapka problem thik ho jayega
8 10 बर सोनोग्राफी कर्वा चुका हू 1 सल मे
Dr sahab aapke pass koi or kaam nhi hai kya OPD me koi aata nhi hai aapki din bhar video hi banate rahte ho Puri biology ki class laga di hai jaldi hi TH-camr banne ke chakkar me.. dekh dekh ke video log bhi dar jate hoge 1 day me 1 ya 2 hi video banao achhe se ya phir bio class ka channel hi open kr lijiye Bina kisi ki condition dekhe hi medicine bata dete ho waha
Bhai pahali baat to ye ki biology aur clinical pathology me antar hota hai
Aur rahi baat medicine batane ki to poora dekhenge tab samajh aayega ki symptoms ke base par confirm kaise kare kya hua hai
Aur kaise manage kare iske lie routine hai