Love this. Makes my workout go by so quickly and peacefully. The stronger music is nice at the beginning and the chiller music is nice at the end. Thank you so much for this !!!! :) Subscribed
And also a Reccomendation that you can add Brazilian phonk music and for those who are females you can add the bad ass girly type songs 😂 , this gives them confidence from my experience 😂 . I would love if you ❤ add these music and many more will too, and also thankyou so much your vedios help me a lot, i can do my own listed exercise❤❤ ❤
I'm working on new content for my channel and i'll take your point into consideration ! If you need a tool that help you custom your workout timer and listen to the music you like, You can try my Mobile app and be part of the family :) Here : play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy&hl=fr&gl=US
Thumbs up if you want to see more workout timer with music & Don't forget to subscribe : th-cam.com/users/workoutmusicwithtimer
Love this. Makes my workout go by so quickly and peacefully. The stronger music is nice at the beginning and the chiller music is nice at the end. Thank you so much for this !!!! :) Subscribed
And also a Reccomendation that you can add Brazilian phonk music and for those who are females you can add the bad ass girly type songs 😂 , this gives them confidence from my experience 😂 . I would love if you ❤ add these music and many more will too, and also thankyou so much your vedios help me a lot, i can do my own listed exercise❤❤ ❤
I'm working on new content for my channel and i'll take your point into consideration !
If you need a tool that help you custom your workout timer and listen to the music you like, You can try my Mobile app and be part of the family :) Here : play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy&hl=fr&gl=US
1. Exercise 1: Push-ups
Rest: 20 seconds
2. Exercise 2: Bodyweight squats
Rest: 20 seconds
3. Exercise 3: Tricep dips (using parallel bars or a sturdy chair)
Rest: 20 seconds
4. Exercise 4: Pull-ups (find a pull-up bar or suitable alternative)
Rest: 20 seconds
5. Exercise 5: Alternating lunges
Rest: 20 seconds
6. Exercise 6: Plank to push-up
Rest: 20 seconds
7. Exercise 7: Bicycle crunches
Rest: 20 seconds
8. Exercise 8: Inverted rows (using a sturdy table or TRX system)
Rest: 20 seconds
9. Exercise 9: Jump squats
Rest: 20 seconds
10. Exercise 10: Pike push-ups
Rest: 20 seconds
11. Exercise 11: Step-ups (using a bench, chair, or stair)
Rest: 20 seconds
12. Exercise 12: Mountain climbers
Rest: 20 seconds
13. Exercise 13: Glute bridges
Rest: 20 seconds
14. Exercise 14: Leg raises
Rest: 20 seconds
15. Exercise 15: Side plank (30 seconds each side)
Rest: 20 seconds
16. Exercise 16: Burpees
Rest: 20 seconds
Thankyou for this vedio❤❤ I have a request also, please can you make a vedio of 1 hour 🙏❤, 1 min 15 sec rest, I would be very thankful ❤of you❤
Thank you for your comment and support !
1 Hour vid 60/15 , Ok noted :)
Beep is too low. Can you countdown the last 5 secs as well please
Noted,
Thank you for your recommendation !!
You can use this one th-cam.com/video/T02xXrhEWUU/w-d-xo.html the beeps are a little bit louder