Individual Midfielder Training Session | Technical Training Drills For Midfielders
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- เผยแพร่เมื่อ 20 พ.ค. 2024
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Here is a full individual training session for midfielders to improve first, passing, dribbling and shooting. Full of simple first touch drills you can do to improve your first touch. The first touch is the most important skill to work on, and with these easy drills, you can improve your first touch from the air and on the ground to improve your performance on the pitch. This training session is perfect for midfielders looking to sharpen up their technical ability to improve their performance on the pitch.
Equipment I use and recommend:
Get CONTROLLO, the ultimate first touch training program here:
www.7mlctraining.com/shop/con...
Equipment I use and recommend:
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
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info@7mlctraining.com
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I am a coach of 🇱🇰 Srilanka. I watched your vedios. Those vedios help me to train my children. Thank you Sir Buddhika Peramanna from 🇱🇰 srilanka.
Can you teach me how to enlgish
Bich don't bully him bro
Sri Lanka e e e
@@Noddle1532 hey, don’t bully the poor chap
@@Noddle1532 Are you serious? Don't worry bro. I'm from Bangladesh, you can learn English from me. It's ok never mind.
Honestly I became more addicted in football training since I found your content we appreciate your efforts thanks 👍👍👍
I love to hear that! You’re more than welcome bro 👊
O support thank u ii
True this
That’s so true thanks again 7mlc
Sometimes you just need that extra motivation and inspiration 💪🏽
Thank you so much mate , I recently played as an attacking midfielder in my previous match , got 2 goals and 4 assists , and now with this video it help me so much to improve even more , thank you so much mate. Keep up the good work , god bless ❤️🙏
Well done on a great performance mate! Keep working hard 💪
@@7mlc thank you mate , and I won't stop , thanks for always giving us the great content.
Wish I was good
I just love ur videos seriously... Ur physical/cone training videos has helped me out so much as a right foot defender, a big thanks for that🙏❤and I appreciate.. Continue with ur good work coach!
I have watched so many of your vids and they are so good, I appreciate that you can find the time to make the vids and even go out of your way to do so. You are also a very very talented player.
Got into a good time at the pitch because of your videos thanks so much ❤❤❤
dude you touch the cross bar four time that were the most exciting moment with me, I love it when players hit the cross bar. your performance was two times left and two times right.
Brother , From the Day I started watching your video, I have improve myself. Very Helpful Mate.
cheers for this i used to be a left back but one day i asked to play midfield and i was really good so now i always do midfielder training and this helps
i wanna really thankyou, u have always been my biggest inspiration and whenever i watch your videos i get motivated . thankyou alot 😌
@7mlc, thank you. My daughter 6 year old playing and getting trained with BFC (Bengaluru Football Club) under 7 category. You're videos are very useful and motivating for her to practice and gain the skills. We are following your channel from past 6 months.
Thanks, mate for these videos. I want to go back to the football field because I was motivated by your videos. Keep up the good work mate.once again thank you 🙇
Thanks 7mlc for all your videos. Have been coaching 13 years in football(currently UEFA A coach) and have been looking a lot of videos in TH-cam/internet. Your videos are one of the best and very good for individual sessions for every player/coach wanting to improve. I have been giving tips to my players to watch a lot of your videos since these are easy to demonstrate things for them to do in their own time. Keep up to good work!
It's very good
I’m gonna take a test to join a team and your videos are helping me,because I’m a defensive midfielder.Thank you very much(I’m Brazilian and I’m 14 years old)😊
I love to practice, after watching your videos.
Your video motivates me to practice.
Great work mate! Your videos are always full packaged especially the explanations there's so much information from them I just love them. 😍
Happy to hear that mate, thanks for the great feedback! 🤝
I m a coach from Ghana I watch ur and i have learned a lot things from it thank you .
Am a defender in team church fc In Uganda , great changes have come since I began using mid skills for defending as assist makers in both Left and Right back
Love from Kerala and more effective in gameplay with these drills and needed ball control and dribbling drills
best training ever
I really like your works
Am a soccer player (central midfielder)and am really looking forward to learning more from your sessions
Thanks po I needed this and I am LM and recently scored 2 goals in a match
I love your videos so much. ❤️⚽️ Your ball control & your touch is so smooth. 🙏🏽 thank you for being so helpful to all of us. God bless you.
Thanks so much brother ❤️⚽️
really like your works
I appreciate everything you do. I love your content ! Keep it up
Thank you so much Carter! 👊🤝
Thanks to you I'm training the right training the right way, your content has been helpful to me, I now enjoy my sessions and I'm getting the desired results❤️💯 thank you so much keep up❤️🙏🏽 much love from Zambia 🇿🇲
Love to hear that mate, keep working hard 💪⚽️
@@7mlc Thank you and I will definitely 💪❤️💯
Your footwork is outstanding!
It was really helpful for me .Your videos are too good.
Best TH-cam channel from my side 🔥⚽💪 I learn a lot from this channel and my skills are improving. Want more and more videos.
I love your tips of football
I am a mid fielder thanx for making this video
Good job bro need this video appreciate your hard work 🙂❤️
Thanks for getting these drills for us mate , really helpful❤️🤟
You’re more than welcome 👊
Great drills to really master both feet... Definitely worth it..and sir loved that one 13:51
I swear I was looking for this exact vid a day ago. Thanks bro. 👍🏼👍🏼👍🏼
Happy to hear that my man!
13:51 at 0.25 speed...technique and connection 🔥🔥
Great drills and content as always.
Gdmorning coach am Wasswa Hamiss a soccer coach in uganda premier league as an assistant coach at Wakiso Giants Fc and am really happy to have you and watch our videos which have helped me emprove on my coaching skill thank you
Very good video ❤
I regularly watch ua videos
Such an amazing video
Helped me alot in imparting the same to budding footballer's
Great video Michael, i hope you can do more individual training session video like this in the future👍
Of course mate 👍
Very useful video we are getting new ideas Thank u sir, really your very hard worker.... 🙏🏻
Bro stranger training 💯💯💯
Thank You Sir for Great quote it opened my eyes literally and it brought more awareness in my Football life シ
Happy to help bro! 🤝
Brilliant mate, I’m a midfielder and since my training is shut for summer, this helps…
Subscribed! 😊
Thanks for the video, this will be a helpful preparation for next season. Coming back stronger 💪
Happy to help Tom! 👊
@@7mlc Keep up the great work, bro 😎
Thank you. Time to hit the field!
thank you for the video ❤️
“Hi, meet my training partner, ben. Short for benchy.”
This is my first video. Great content! Thanks!
Great work!
Thank you so much for this i needed this
You’re very welcome mate 🤝
It’s perfect 👍🏼
I really love your videos
you did a brilliant job Mike.Atleast ive learned a thing or two as a midfielder.Your vids are welcoming alot thankyou Mike
Really happy to hear that mate. You’re welcome! 🤝
Hey man great drills, your videos really help many footballers around the world, what did you do to get such a great left foot shooting ability/weak foot?
Thank you so much for this opportunity i use to learn from this channel i think I will become the best player in my team love from Cameroon 🇨🇲
Happy to help mate. Wishing you the best on your journey 💪⚽️
🇨🇲🇨🇲🇨🇲🇨🇲
@@7mlc Thanks you
I LOVE YOUR VIDEO
I love the way you teach.
I am from India
The land of rising sun Arunachal Pradesh NorthEast India.
You Are Amazing Bro ❤, Your Drills Are Always Amazing ❤
Thank you so much bro! ❤️⚽️
Thank you
When he's with you, I watch you motivate you
I'm a follower from Morocco ❤️⚽️🔥
I appreciate your support mate 🤝
it sounds nice when you hit the black bar with the ball
Glad you enjoyed it! 👊
This helped me so much for me being midfielder
Happy to help mate! 👊
This video was really informative, thanks! I'm 26 and I've never played football competitively despite being Italian. Just a few games in the past, nothing serious. This summer I'm playing football at the football pitch every afternoon with different people. A new match every day with different teammates and opponents, including people who play football in their own team. I always thought I would like to be a striker and score lots of goals. Actually I don't, I scored a few goals and that didn't make me feel great. Like 0 satisfaction at all. I have learnt that I enjoy a lot more the footwork playing in the center of the pitch and making great passes to my other teammate as well as guarding the field during defense. Am I a midfielder?
Ah one more thing. I feel like I'm constantly drawn by the ball. I pass it to my teammmate and then I follow him around, I basically hover over him, with my eyes on the ball in case he loses control of it. And then I come forward whenever he seems to be in trouble. I just can't help it. This is the way I play.
ur a holding midfielder
Your football training session is one of the most effective football training session in the world 🥰🥰
Appreciate that Jimmy!
Thank you so mach bro
great videos
Nice work!! 👌🔥
Thank you Chris!
Hi mate i switched over to midfielder and I don't know what drills to do but luckily this video helped ✨thanks mate🙏
Happy to help my man! 👊
I love your video Michael,Your video is very helpful . You are my number 1 idol❤😊
Thanks for your support bro ❤️⚽️
Thx I needed this
Happy to help! 🤝
Thanks for this video .. love from India
You’re welcome bro ❤️⚽️
Hey thank you so much for a video's it will help us in our team and all dis drills i will apply into my team.
😢😢
got destroyed my first match back from an injury because I was getting scared of the ball lmao and being overly cautious but gonna use ur vids to get back into training. thank you so much
Keep going mate. First match back is always tough 👊
Love from India ❤️❤️
❤️⚽️
I m new subscriber from 🇮🇳India
Your videos are just amazing. They have helped me become a better football player and I am very grateful to you for that. You are a great person and I'm glad I came across your channel so I can enjoy your content and improve myself from time to time.
Keep up the great work⚽💪❤️
Love to hear that mate, thank you for the kind words ❤️⚽️
I follow you from Bangladesh
Thank you coach♥️🔥
You’re welcome Arian ❤️🤝
you're my favorite TH-camr😊
Thanks so much! ❤️⚽️
I am a coach of a football team called prostars in The Gambia I am very thankful of what you are doing and I can’t wait to practice it with my players
Thanks coach! Best wishes to you and your players 🤝
Big Hard work Teacher
👍💪
Your video improve me alot tqs broda ❤️
Happy to help bro ⚽️❤️
I have the same grip socks lol! they are really good
Hie
I enjoy your training sessions and adopted some of them training my girls team,, here in Malawi,
@7mlc I’ve been watching your stuff for a few years and can’t say thanks enough man. I used a lot of your training videos for ideas when my son comes to visit for the summer. He’s a forward/attacking player and i noticed yesterday that he lacks the composure in front of goal. We did a lot of shooting drills yesterday. I personally think he just lacks confidence in himself. Anyway is there any specific drills I can use with him to address this?
I’m no expert but I say just tell him everytime he is gonna play a day before or a hour before Make him say something Like I can do something Anyone else can do I just need to be confident idk
Good job🤙🏼
Thank you mate 🤝
thank you so much❤❤
You’re very welcome! ❤️⚽️
wow love from bangladesh
Hello 7mlc....First of all thank you for all the efforts you put in to keep us on track with how to keep fit and improve as footballers. Greatly appreciate you!! One quick question though!! How important are "trap bar dead lifts" regarding improving in power?
Thank you!!
And do you have an email we can reach out to you just for viewers question?
Thank you again!!
Thanks for ur training it helps alot even on personal level rogan from south africa
Can you do a video on how many days you should train a week and how many days you should recover a week. Thank you so much for the content and keep up the great work🔥🔥🔥
Depends on your goals mate, but the typical standard for a professional player is train 4-5 days per week, play matches once per week and then one full day of recovery 👍
Nice one!
Thanks mate!
This view makes this video more beautiful ❤️, I wish in India I had this view, I could make my video more nicely 😅
Good chenel..i like this..cane you training for gollkeper
Solid one lad
Appreciate it mate 🤝
Thanks for the helpful vedio and I,m your big fan.😍💝💝💞
Thanks for your support mate. Always happy to help! 🤝
Bro, Where are you playing now?
Great video. Any centre back drills?
I'm a big fan of u sir.
Appreciate your support mate!
Hlawk thlak thin khop Mai keep going😍
Thank you! 💪
Tanks bro you are the greatest football video maker in TH-cam and pls next video record on right back workout🥰🥰🥰🥰🥰
I appreciate that mate 👊👊
good gob my friend and good luck
Appreciate it mate 🤝