Thanks, this was pretty helpful. I have competition coming up tomorrow, my coach said she's putting me in triple jump just to try it. I've never done, never competed in triple jump, and I'm a pole vaulter. Good news, I've done long jump for years. So that's good. My coach said to go home, and watch a bunch of TH-cam on how to actually do this, lol. If TH-cam worked for javelin throwing, it's gonna work for triple jump!!!!
Thank you so much for the tips Coach. I really appreciate the advice on where I have to improve. I’m 17 and my current best at a meet was 13.38m and for this season I’m pushing to hit 14.35m. My biggest problems are that I’m too high in the hop phase and that I’m getting almost no distance in the step phase. My step phase has no height, when I look at the videos of me jumping, my step phase literally looks like a step. I can’t manage to get an explosive step phase to propel me into the jump phase. What should I be focusing on and be doing differently?
I'm literally watching this while waiting for my event
Hope your comp went well and the video helped!
Same here
Thanks, this was pretty helpful. I have competition coming up tomorrow, my coach said she's putting me in triple jump just to try it. I've never done, never competed in triple jump, and I'm a pole vaulter. Good news, I've done long jump for years. So that's good. My coach said to go home, and watch a bunch of TH-cam on how to actually do this, lol. If TH-cam worked for javelin throwing, it's gonna work for triple jump!!!!
This is really helpful....i appreciate it thank you 👊🤙
Many thanks and do check-out the triple jump playlist on the channel for more.
@@Johnshepherdtrackcoach Can also help me out with trainings and diet plans for triple jump....Thank you.
Thank you so much for the tips Coach. I really appreciate the advice on where I have to improve. I’m 17 and my current best at a meet was 13.38m and for this season I’m pushing to hit 14.35m. My biggest problems are that I’m too high in the hop phase and that I’m getting almost no distance in the step phase. My step phase has no height, when I look at the videos of me jumping, my step phase literally looks like a step. I can’t manage to get an explosive step phase to propel me into the jump phase. What should I be focusing on and be doing differently?
why not the 4 jump?
Thank u sir
Thanks! hope the video helps your jumping.
New long Jump