Transitional States of Consciousness: Navigating Subtle Body Sensations and Out-of-Body Awareness

In this clip, a participant expresses uncertainty within their evolving meditation practice, facing heightened awareness, subtle body sensations, and out-of-body experiences. The conversation delves into dislodging identity, embracing subtle awareness, and navigating fear with self-care on the journey to the higher self. Recorded at the Art of Living Retreat Center, North Carolina, USA. Sept-Oct 2024.
#MeditationPractice
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An artist, Advaita Tantra Teacher and founder of the non-profit organisation Flowing Wakefulness, for over two decades Igor Kufayev has been serving as a conduit of transmission for awakening towards the new era of heart-centered consciousness. Speaking from direct realisation of Oneness, he inspires all people to recognise the fullest potential present in human birth. Igor Kufayev has been serving as a public speaker and retreat leader, offering transformational programs worldwide. Participants at Igor's programs have reported having access to higher states of consciousness, peak experiences, permanent relief from depression and spontaneous healing from chronic physical and psychological ailments.
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[@FlowingWakefulness]

The experiences shared by the participant are not the same as consciously leaving the body through lucid dreaming techniques or intentionally attempting astral projection. Instead, they are part of spontaneous evolving experiences through meditation practice.
These states naturally arise as part of deepening self-awareness and connecting with a broader sense of being.

[@GailMills-m2f]

Thank you for this beautiful sharing.

[@wilmapascoe6141]

Sending a heartfelt thank you, both to the questioner and to Igor for this clarification. It was very helpful and moving to hear how threads come together in the process of self-transformation. ❤

[@ConstantinDendrinos]

Thank you so much for both the question and the answer! 🙏

[@ElizInBliss]

Jai Gurudev 🙏

[@laessiglife]

So insightful, thank you 🌟

[@petersjoblom248]

🙏🙏🙏

[@Misiagie]

Hi. It's been a year since my experience, I can already share it without fear. I started meditating 3 years ago to improve my concentration - not to awaken the energy in my body. In my early meditations, I had various visions of purple rings, stroboscopic white light that tilted my head back, but exactly one year ago (January 27, 2024), I felt a shot in my spine, energy moving through my entire body and a lot of emotions of fear associated with it. Going to bed at night, I had (internally behind closed eyes) visions of demons, Christ and death, body tremors and muscle spasms, it lasted for several hours, but the whole time I was beside myself looking at my sleeping daughter next to me (she was my grounding), it passed when I understood that I could have control over it. After this experience, I saw a tunnel behind my closed eyes and white lights for a month. A lot of things to work through surfaced, my ego couldn't accept it, I tugged at myself a lot, but I trusted God (whoever he is). Is it possible that it was something similar to Kundalini? I am still in a deep emotional pit, but I surrender to it. I would appreciate an answer. With love, Michalina

[@Misiagie]

I felt my nervous system was on fire - literally.

[@katepi9416]

Thank you for the video 🙏❤️

[@OYensen]

❤

[@susanvaughan4210]

Holy crap! I'm glad this powerful young man has a wise, experienced mentor. And I hope he will find a wagon that is truly worthy of himself, to which he can hitch the team of Clydesdale stallions that he is. If he is a singer, he needs to become a great singer. If he is a teacher, he needs to become a great teacher (etc. etc. you get my point.) Not just for the world, but because of a necessary balance that he's going to need. ( The transmission I got while he was asking his question, makes me feel like I just drank 5 cups of espresso! : )