12 min Intermediate level mat class

A combo mat with reformer and Intermediate exercises.
A reformer is a Pilates apparatus we use when teaching privates or semi-privates. We can take most exercises that we do on the reformer and do on the mat.
No props just you!

[@BunnyHillActivewear]

You are such a great example of how nicely this program shapes your body. For those that don’t know April her body and conditioning hasn’t changed in 20 years. 😊

[@apriltillmanpilates]

Thank you so much Vickey!! XO

[@eybian]

Just what I needed after sitting at my desk all day. Felt so good!!

[@apriltillmanpilates]

glad to hear it @eybian! Keep enjoying :)

[@cc.noname]

would love to see longer full class videos, especially with emphasis on cueing! you're great thanks!

[@apriltillmanpilates]

Thank you will work on one. Most people ask for no more then 15 min. 😃