A healthy and simple recipe for BUCKWHEAT with meat. Nutritious and SO DELICIOUS! 😍👍

[@Snezhanabriuk]

🤔 If you have never cooked buckwheat with meat, then I will be especially interested in your opinion - did you like the taste of this dish? Will you cook it again?
00:00 - Hi 🧡
00:27 - Benefits of buckwheat
00:52 - Ingredients
01:04 - Let's start with onion. Don't cry 😁
01:33 - Prepare buckwheat
01:42 - Add carrot
02:13 - Add salt&pepper
02:25 - Fry ground beef (or any more)
02:57 - Add spices, tomato paste, garlic
03:20 - How to cook buckwheat
03:44 - Put greens on top
04:00 - It's delicious, try it

[@ПапаРядом-с2ю]

i like buckwheat!!! cool recipe!!!!!!

[@Snezhanabriuk]

Thank you))

[@Samsonov_Alexandr]

Гречка очень полезный продукт 👍

[@Творчествопоколений]

so I have not cooked buckwheat yet, thanks!!!

[@NikaIn]

Yummy, yummy, yummy 😍😍😍😍😍😍😍😍👍

[@Snezhanabriuk]

👍🏽👍🏽

[@tatianak2]

О! Снова готовим что-то вкусненькое!)

[@Крипта-Плюс]

oh wow, this is so yummy)

[@Snezhanabriuk]

You have to try 😊

[@НадеждаАрм-ъ5х]

i will try it, thank you, darling!😘

[@Snezhanabriuk]

😘thank you

[@razvitie107]

I sometimes cook buckwheat like this, it smells great and very tasty

[@Snezhanabriuk]

That’s true 👍🏽

[@rememberme5153]

you so pretty, thanks for healthy recipe!

[@Snezhanabriuk]

Thank you 😊

[@iwanttolook4094]

Thank you so much for a wonderful recipe, and, most importantly, delicious!

[@Snezhanabriuk]

with pleasure 👍🏽

[@Алыепаруса-ц5ь]

l like this video, thank you)

[@Snezhanabriuk]

Thank you for watching)))

[@irinapanina6309]

Приятного аппетита!

[@roospike]

✌😊

[@fabion9952]

😋😋😋❤️

[@pastasawce]

Каша с мясом ❤

[@AndrejsPutnins-LatvianKid]

Bro its overcooked akk otherwise - tums up