Affirmations for Balance in Life, Mind & Groundedness Meditation : Today, I am Grounded

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 127

  • @PowerThoughtsclub
    @PowerThoughtsclub 8 ปีที่แล้ว +52

    I am the architect of my life, I choose it's contents and I build it's foundation. LIFE loves me. Today I expand my mind :)
    Infinite love.

    • @dileep10291
      @dileep10291 6 ปีที่แล้ว +3

      You both are doing wonderful things! :)
      Namaste 🙏

  • @Jeffrey_DeBlaay...888
    @Jeffrey_DeBlaay...888 ปีที่แล้ว +1

    to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...
    🙏🏽💚💚💚💚💚🙌🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      May this wonderful energy you're sending out ripple back to you. Here's to nurturing a world where such warm wishes are felt by all. Keep radiating this beautiful light! - Team Jason

    • @Jeffrey_DeBlaay...888
      @Jeffrey_DeBlaay...888 ปีที่แล้ว +1

      @@jasonstephensonmeditation love you all, team/family 😘😘😘

  • @rawadsheikh476
    @rawadsheikh476 3 ปีที่แล้ว +1

    Who is listening to this, sending love and joyous peaceful vibes to all of you ,and God bless you Jason ❤ 🙏

  • @jctrolley
    @jctrolley 2 หลายเดือนก่อน

    I live in the moment more and more each day
    I listen to my intuition
    I look for balance in my life
    I enjoy smiling and being smiled at
    I have learnt to take things slower
    I am incredibly grateful for all that is in my life
    I let go of the habits and people and no longer serve me
    I focus on what I can change and let go of other things
    Today I am right where I need to be
    I am thankful for the nature outside my window today
    I seek peace and balance in my mind and body

  • @jasrsimmons
    @jasrsimmons 4 ปีที่แล้ว +4

    TODAY is the most important day of my life..... wow what a beautifully perfect affirmation!

  • @angreynolds302
    @angreynolds302 8 ปีที่แล้ว +23

    This meditation could be the best 21 minutes of any day and opens the door to brand new beginnings for every minute, hour and day. Thank you for sharing your guided meditations. They help me sooo much.

  • @lei11111
    @lei11111 8 ปีที่แล้ว +9

    i am sat here crying listening to these affirmations and this IS a good thing. thank you Jason.

  • @happydadeury
    @happydadeury 8 ปีที่แล้ว +13

    Great to listen too, first thing in morning .

  • @pamelamartin7423
    @pamelamartin7423 8 ปีที่แล้ว +1

    Jason.
    Your words and spirituality
    in this Affirmations meditation are spoken
    with positive truth.
    Sending you Blessings

  • @ivett314
    @ivett314 7 หลายเดือนก่อน

    Thank you so much for these affirmations Jason. You're voice and words holds such tremendous healing power. Much love ☺️🩷

  • @samamcka
    @samamcka 11 หลายเดือนก่อน

    Jason, I have been listening to you for years. As a teen when I was diagnosed with anxiety I had many sleepless thoughts full of ruminating thoughts.
    I want to thank you from my whole heart for how much you’ve truly helped me since my teen years 😢 When I discovered your voice, videos, music, frequencies, etc. I haven’t had a sleepless night since. I am now 28 years old! My partner has mentioned the better sleep he gets, and how quickly he can get to sleep when he’s listening to your sleep talk downs as well.
    You are a big part of my healing and you continue to be! Thank you Jason!!
    Sending you and your family love and good energy 🤍🫶🏼

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 หลายเดือนก่อน

      We're deeply moved by your message and incredibly grateful for your donation. Hearing how Jason's work has been a part of your journey from your teen years to now, offering comfort and restful nights, is truly beautiful. Knowing that it has also helped your partner's sleep fills us with joy. Your story is a powerful reminder of why we do what we do. Thank you for letting us be a part of your healing process and for sharing your experience with us. Sending back all the love and good energy to you and yours! - Team Jason

  • @dublewr2194
    @dublewr2194 3 ปีที่แล้ว

    Thank you sir, you are like an angel, cannot thank you enuf

  • @stephaniecarr6984
    @stephaniecarr6984 4 ปีที่แล้ว

    Thank you, thank you, thank you!🙏🙏❤❤❤

  • @raek8940
    @raek8940 3 ปีที่แล้ว

    It is a beautiful and joyful world ❤🌎

  • @valeriek3616
    @valeriek3616 8 ปีที่แล้ว +2

    SPOT ON!!! Again....perfect just perfect. Thank you Jason.

  • @josephbrumbeloejr3435
    @josephbrumbeloejr3435 8 ปีที่แล้ว +1

    Jason ... Thank you for committing so much of your talent and life, helping others. Joey

  • @I_AMM
    @I_AMM 3 ปีที่แล้ว

    This mediation came to me as my confirmation right when I needed it.

  • @jesspage7126
    @jesspage7126 ปีที่แล้ว

    Today I listened for 1st time - and I imagined something really special.
    Imagined: *playing this in my loungeroom in the future... Overheard by my future family home before the day starts.*
    I wanted to let you know!

  • @ladydyxea8279
    @ladydyxea8279 8 ปีที่แล้ว +1

    My body is my soul's companion. The harmony of my soul is experienced in my body.

  • @judithjohnson2111
    @judithjohnson2111 8 ปีที่แล้ว +1

    Today I am grounded! Thank you.

  • @karziflora
    @karziflora 8 ปีที่แล้ว

    Life is so good to me, Life is so easy for me, everything works out brilliantly for me everyday...WOOHOOO!

  • @kenhoover1639
    @kenhoover1639 3 ปีที่แล้ว

    What a fantastic way to start every day!

  • @Piperloumeditation
    @Piperloumeditation 6 ปีที่แล้ว +2

    I absolutely love your affirmations I can’t go without a morning and night without listening to this it so helps

  • @trevorhale8855
    @trevorhale8855 4 ปีที่แล้ว

    I am Love I Am Happiness I Am Abundance

  • @vak5461
    @vak5461 ปีที่แล้ว

    Hey YOU, keep going! We get to the destination after all our tiny steps

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      It heartens me to receive responses like yours, Va K. Much love. 💫☁️🤍💛🕊🌟

  • @wendyheathcote3523
    @wendyheathcote3523 8 ปีที่แล้ว +1

    Just what I needed to ground myself and not get swept up by the chaos of my mind. Feel re-balanced and calm. Thank you. :-)

  • @anikorai9720
    @anikorai9720 ปีที่แล้ว

    Such a lovely recording, thank you.🕊💞🙌

  • @73panguinish
    @73panguinish 8 ปีที่แล้ว

    Today i smile more,Today i found myself more than i think,Today im longing only towards my ambition,Thanku loving stepenson

  • @lisawillard6811
    @lisawillard6811 7 ปีที่แล้ว +8

    This is Lisa I had.a bad day with my folks and my self I cried and cried and listened to you you make me feel so much better!😒😂😂😂🤔

    • @chrisgicky2215
      @chrisgicky2215 3 ปีที่แล้ว

      The body talks and meditation helps... :) love and light friend.

  • @sheryldixon7331
    @sheryldixon7331 8 ปีที่แล้ว +1

    Once again you move my soul!! Thank you Jason!! Blessing to you and yours today!!!!

  • @TheShamanicHealerGod
    @TheShamanicHealerGod 8 ปีที่แล้ว +1

    Thank you Jason Stephenson !

    • @tanishaandre5110
      @tanishaandre5110 8 ปีที่แล้ว

      +Jason Stephenson thank you so much for meditationgoing for the day

  • @robertapascal6962
    @robertapascal6962 8 ปีที่แล้ว +7

    The one about being comfortable where I am is my new mantra. Thanks, Jason.

  • @daniellecummings7524
    @daniellecummings7524 8 ปีที่แล้ว +3

    I just found my new morning meditation!
    Thank you for all of your help!

  • @JudithMucci
    @JudithMucci 8 ปีที่แล้ว +1

    Thank you

  • @Camila-do8ot
    @Camila-do8ot 4 ปีที่แล้ว

    Beautiful affirmations, thank you very much

  • @mushroomt0p
    @mushroomt0p 8 ปีที่แล้ว +2

    Awesome job! I love the background piano music. So soothing.

  • @TheCata1408
    @TheCata1408 8 ปีที่แล้ว +3

    Thank you for all your videos! Namaste.

  • @mystadventuregames581
    @mystadventuregames581 8 ปีที่แล้ว +6

    Very interesting affirmations to regain trust in ourselves. Thank you Jason to share this meditation with us!

  • @AfriCaribBrit
    @AfriCaribBrit 8 ปีที่แล้ว +1

    Thank you thank you thank you Jason. This video has helped me to start my day in the right mindset. One love.

  • @maxiknix
    @maxiknix 8 ปีที่แล้ว

    Thank you to the Universe for bringing me here (this page).
    Much joy and blessings to all

  • @cdotson
    @cdotson 4 ปีที่แล้ว +2

    This is a must listen, every morning 💖

  • @empowers1895
    @empowers1895 7 ปีที่แล้ว +1

    Great meditation and affirmations!

  • @ambient_landscapes
    @ambient_landscapes 8 ปีที่แล้ว +1

    Thank you, this made me want to cry at various points.

  • @trevorhale8855
    @trevorhale8855 4 ปีที่แล้ว

    Thank you !

  • @tfat6004
    @tfat6004 8 ปีที่แล้ว +2

    Thank you. I really like this one.

  • @Motormikey
    @Motormikey 8 ปีที่แล้ว +1

    Great channel, thanks so much for these meditations, they really help me in my day to day life, i listen to one every morning.

  • @AdoniYeshua
    @AdoniYeshua 3 ปีที่แล้ว

    I needed this thank you so much for sharing 💗 🤗🧘🏼‍♀️

  • @karenlacy5823
    @karenlacy5823 6 ปีที่แล้ว +3

    This says so much! It’s everything I am trying to incorporate into my life. Beautiful video. Thank you Jason. Many blessings

  • @LouiseWormleighton
    @LouiseWormleighton 8 ปีที่แล้ว +7

    Thank you for this video. It helped me immensely in my time of need. Blessings to you Jason.

  • @jacksonyoung8005
    @jacksonyoung8005 8 ปีที่แล้ว +3

    Jason stephenson you are a legend! Thank you so much for this!!

  • @wisnuadiputra4143
    @wisnuadiputra4143 8 ปีที่แล้ว +1

    Jason..thank you so much..thanks for this guide meditation...beautiful..
    GBu jason..

  • @manthony225
    @manthony225 8 ปีที่แล้ว +1

    Thank you, this is wonderful.

  • @Martin-we1kh
    @Martin-we1kh 4 ปีที่แล้ว

    Thanks. So good to remind oneself. Instead of focus on what I want to get rid of, this helps me focus on what I want to bring into my life.

  • @nicolegemrlp
    @nicolegemrlp 7 ปีที่แล้ว +2

    It helped my wonderful daughter

  • @cantandolala6913
    @cantandolala6913 5 ปีที่แล้ว

    My favorite recording on my favorite channel ✨

  • @PamelaBrownTheBuzz
    @PamelaBrownTheBuzz 8 ปีที่แล้ว +1

    Perfect for Monday :)

  • @FernandoVazquez-ro1nw
    @FernandoVazquez-ro1nw 8 ปีที่แล้ว +1

    Exactly what I needed. Thank you so much!

  • @jaheira107
    @jaheira107 8 ปีที่แล้ว +5

    Wow, thank god I found your channel! especially this one saves me during the daily chaos with my 1 year old and my Dobermann!

  • @kelster1284
    @kelster1284 8 ปีที่แล้ว +1

    This is a great meditation adding to my playlist. Thanks for sharing Jason your wonderful inspirations Namaste

  • @fromsoultosoul9050
    @fromsoultosoul9050 6 ปีที่แล้ว

    Thank you😊🙏lots of love to you 💜🌻

  • @blancaromero3532
    @blancaromero3532 8 ปีที่แล้ว +2

    Thank you, this is an excellent meditation to start off the week! Bless you

  • @charmainemartins
    @charmainemartins 8 ปีที่แล้ว

    much love and light jason

  • @witchysam4273
    @witchysam4273 6 ปีที่แล้ว +2

    I love this one 😊

  • @CorinnaSabitzer
    @CorinnaSabitzer 8 ปีที่แล้ว +1

    what a beautiful meditation - I love your voice! :)

  • @ElizaMozal
    @ElizaMozal 8 ปีที่แล้ว

    Absolutely fantastic meditation 🌻💞🌻 been listening to your affirmations meditation for over a month at the morning and night and they have beautiful impact on my life and my effectiveness. Thank you for helping me become better version of myself 🎶🕯🎵

  • @bozenakarpinski7665
    @bozenakarpinski7665 8 ปีที่แล้ว

    Thank you Jason!

  • @raadaqwe
    @raadaqwe 8 ปีที่แล้ว

    ur voice soothens me..thanka and hats off to ur work!!

  • @MUMtz-ol7nd
    @MUMtz-ol7nd 8 ปีที่แล้ว

    Thank u Jason, I really needed healing. Peace & Love

  • @memlord6089
    @memlord6089 8 ปีที่แล้ว

    Thank You.

  • @artems8521
    @artems8521 8 ปีที่แล้ว

    I like that you always write out the affirmations used in the description. cheers!

  • @asyri305
    @asyri305 5 ปีที่แล้ว

    Thank u so much for this amazing video.. Perfect smooth music and calming soft voice.. I slipt right through Theta state to sleeping😌... I was so relaxed 😇 thnx for making my day 🙏🌺

  • @Gypseygirls
    @Gypseygirls 8 ปีที่แล้ว

    And thank you!😘

  • @vikkijones1585
    @vikkijones1585 8 ปีที่แล้ว +1

    Thank you so much Jason. Just what I needed today. Love and light back to you :-)

  • @shaktiprasadpattanaik1187
    @shaktiprasadpattanaik1187 7 ปีที่แล้ว

    wonderful work Jason,u are helping a lot of wounded souls😀

  • @ClairePLi
    @ClairePLi 8 ปีที่แล้ว

    Thank you so much for helped me to start my everyday in the right mindset.

  • @beautysuav3267
    @beautysuav3267 8 ปีที่แล้ว

    love this meditation😃

  • @queenQueen-uk3uu
    @queenQueen-uk3uu 7 ปีที่แล้ว

    i love it..i feel calm n peace thank you so much.

  • @lizzytiger88x96
    @lizzytiger88x96 7 ปีที่แล้ว

    Thanks Jason xxx

  • @kevinjackson4457
    @kevinjackson4457 6 ปีที่แล้ว

    Excellent! Thank You!!

  • @aidataleb8605
    @aidataleb8605 8 ปีที่แล้ว

    thank you jason

    • @alicja0087
      @alicja0087 5 ปีที่แล้ว

      Thank you Janson!!!

  • @relaxyourmind9491
    @relaxyourmind9491 7 ปีที่แล้ว

    Thanks Jason for all your videos! You are a great human being! :D You bring smile on so many faces...:) :)

  • @Gypseygirls
    @Gypseygirls 8 ปีที่แล้ว

    This is Devine ! 💕Thanks🌺
    Iam going to add it to my play list
    Hit auto play,
    Put on my ear phones , snuggle under the fresh sheets💖Good night from 🇨🇦

  • @derekweisenburger899
    @derekweisenburger899 3 ปีที่แล้ว

    I worry less because I do more in life.

  • @joanne9916
    @joanne9916 7 ปีที่แล้ว

    It's just so good!

  • @rebeccarichardson5792
    @rebeccarichardson5792 8 ปีที่แล้ว

    I stumbled across this and it really helped me :)

  • @hanzmyidol
    @hanzmyidol 8 ปีที่แล้ว

    awesome 💓💓💓

  • @kanchalaj9978
    @kanchalaj9978 8 ปีที่แล้ว

    I just LOVE your videos!! your voice is so soothing :)

  • @robinvogt1472
    @robinvogt1472 8 ปีที่แล้ว

    good stuff!!! thank you Jason

  • @mariammohi6040
    @mariammohi6040 8 ปีที่แล้ว

    very nice thanks

    • @mariammohi6040
      @mariammohi6040 8 ปีที่แล้ว

      You wellcome I really like when I heard fell relax

  • @sabreena1khalick
    @sabreena1khalick 8 ปีที่แล้ว

    Thank you. x.

  • @adv.prashant
    @adv.prashant 8 ปีที่แล้ว

    good job sir!!! great !!1

  • @Stoicism33rd
    @Stoicism33rd 8 ปีที่แล้ว

    Amazing!!!

  • @barbarahendrybsnrnreikimaster
    @barbarahendrybsnrnreikimaster 7 ปีที่แล้ว

    As always, thank you....nicely done. You have such a positive effect on me, and I am certain others as well. BTW today is the total solar eclipse....just thought I would throw that in. ;)

  • @rebeccabrown1605
    @rebeccabrown1605 4 ปีที่แล้ว

    ❤️🙏

  • @altangerelch308
    @altangerelch308 5 ปีที่แล้ว

    Please make and upload self awareness affirmation.

  • @annechristinerivera7526
    @annechristinerivera7526 8 ปีที่แล้ว

    I don't normally listen to your affirmations because my daughter and I made a set of cards. We print sets to give as gifts. Would you consider doing that with the beautiful images from your travels when you get back. My daughter put hers in wooden boxes she finished. I know there is beautiful wood there. The possibilities are many. It will not refill your house. You need a laptop with lots of memory. Meditate on it...

  • @JeanOSullivan
    @JeanOSullivan 7 ปีที่แล้ว +1

    💙💚💛💖🍀

  • @flightrisk6176
    @flightrisk6176 ปีที่แล้ว +1

    Could you tell me the background piano piece? It reminds me of a song from a long time ago.

  • @Martin-we1kh
    @Martin-we1kh 4 ปีที่แล้ว

    Really good meditation. If it would not be for several comerciales within the track. Interrupting the whole meditation. Unfortunately will not listen to this more. There were no comercials before within the track. Why now?