Loved this workout with the ring! You are an inspiration…. Working out with us while pregnant with twins! I Love every workout you create… but I see myself returning to this one often! Keep creating…. I love stretching and mobility workouts too. 💕
Bonjour Dez! I enjoyed "seeing" today. I have been using my reformer more lately and it's fun to listen to a familiar voice. Time flies because the twins are so big and tall now!
Dez you are truly inspiring, amazing and i love your classes! Thanks for your professional, clean, well-thought-out classes _ I do them all! and twins- congratulations!!! You are an amazing instructor and i have referred you to my best friend Pilate instructor who thinks you are awesome too- go well you wonderful, giving knowledgeable and inspiring instructor💖🥰 you make Pilates fun, challenging and you are my Pilates Reformer, mat and HITT go to!!!
Can't imagine doing this workout while pregnant! Hat's off to you and your strength!! My leggs were shakkking in the cool down ! Don't know how I will walk tomorrow! 😩 💕👍
Loved it (not so much during some of the exercises 😖 but definitely after😄👍). Thanks for the new workout. You look adorable at 13 wks as you always do.😊
Omg Dez, it’s another amazing hard class! My legs are shaking but feels so great! Thanks as always for your well thought out super classes! Also congratulations!!! You are an amazing girl, my super woman!!!💖🙏🥰
Thank you! I’m actually one of the crazy stories…natural and thought I had an IUD, but it’s no where to be found 😅. More details in my Instagram highlight!
There's a lot of work kneeling. Do you have modifications for people with bad knees? Anything that I can do on my box rather than on my knees? Thank you!
Hi! I’m so sorry for the delayed response. I would suggest trying it all seated in a crisscross position instead of kneeling! If sitting, that way is also painful on your knees than yes, I would try sitting on the box just with the lowest spring possible.
You could try using a stability ball as an option if you have one... Or if you check out my "Reformer Pilates Workouts" playlist there are 35 other workouts to choose from that don't include the ring! Appreciate your support!
Congratulations! Pilates reformer helped me get through twins at 43, that was 18 years ago and I still love it!
SUCH a great workout! I've done this one at least twice. My hips feel great and looser after this. Thank you, Dez!
Loved this workout with the ring! You are an inspiration…. Working out with us while pregnant with twins! I Love every workout you create… but I see myself returning to this one often! Keep creating…. I love stretching and mobility workouts too. 💕
Great workout! I’m a mom of twins and Pilates helped me so much both during pregnancy and to get my body back after.
Love it! Amazing for my inner thighs. Thank you for your content!
Bonjour Dez! I enjoyed "seeing" today. I have been using my reformer more lately and it's fun to listen to a familiar voice. Time flies because the twins are so big and tall now!
Oh my gosh that was fantastic!!!!!!!
Oh my!!! That ring is savage! Thank you for the workout.
My new favorite!!
Dez you are truly inspiring, amazing and i love your classes! Thanks for your professional, clean, well-thought-out classes _ I do them all!
and twins- congratulations!!! You are an amazing instructor and i have referred you to my best friend Pilate instructor who thinks you are awesome too- go well you wonderful, giving knowledgeable and inspiring instructor💖🥰 you make Pilates fun, challenging and you are my Pilates Reformer, mat and HITT go to!!!
Congrats for your twins!
You are the best!!
I’m from Mexico! Best teacher ever!!
Thank you so much!
@dez_fit I'm one of those crazy wild young men that takes my shirt off when I workout.
Can't imagine doing this workout while pregnant! Hat's off to you and your strength!! My leggs were shakkking in the cool down ! Don't know how I will walk tomorrow! 😩 💕👍
Your workouts are the best! Love, love, love them!
Wow amazing workout! Love the ring variety 🔥
Twins!! Congratulations, I love your channel and have been watching it for 6 months. My classes love all your moves, especially your jump board. Xx
This is the best one yet!!! Obsessed Dez!
Congratulations on your twins. I have twins - best gift ever xx
brilliant as ever Dez. loved it with the circle. thank you
Great class! Thank you, Dez, and congrats on your👶👶🎉!
Oooooohhhhhh girl the burn/shake from this! Gah obsessed!!
Another great workout!!!..thank-you ❤
I'm always amazed by your creativity! Congrats on the twins, I'm a fetal ultrasound tech, enjoy the journey!
holy ring of fire...thank you dez
Thanks so much Dez! Second time round loved it even more🎉❤
Dez! That was amazing! Loved it! Would love to see more with the ring! 🎉
Love this class! Thank you! Congratulations on expecting twins! So exciting!💕
My girlfriend and I loved this one it was tough! Congrats on the twins!!
Congratulations on the twinnies 💛 Thanks so much for another amazing workout 💛
This was definitely a ring of 🔥!!😊 boots burning!! Thanks Dez!
I had to dust off my reformer. It’s been awhile and I have missed you! Great workout, thank you! And congratulations!,
Congratulations on the twins!! ❤❤
This is a very good and tough one! All my body is shaking now. Loved it
Congrats for Twins ❤ how amazing 🎉❤🎉
Thanks again!👍😊
So glad I found your channel! Love your workouts with the reformer!
Great workout! Thanks so much!! CONGRATULATIONS on your twins❤
Thanks Dez! You’re my fav I workout everyday with you. Please keep posting new ones and congrats! ❤
These are great workouts. Thank you so much!
Amazing! You and the workout. That was a great one!
Thanks Dez for the great Pilates workout sessions throughout the year. Have a great Christmas and New Year! ❤
Wow wonderful work!! Love love!!
OMG! Thanks so much Dez. That what such a challenge with the ring 💋🥰👯♀️✨😵💫
Absolutely loved this one! Thanks so much ! I love your workouts ❤
Congratulations 🎉
Perfect after thanksgiving weekend workout. Thanks Dez!
Another GREAT workout ❣️
Thank you!!!!!❤
Loved it (not so much during some of the exercises 😖 but definitely after😄👍). Thanks for the new workout.
You look adorable at 13 wks as you always do.😊
Thanks Dez!
Omg Dez, it’s another amazing hard class! My legs are shaking but feels so great! Thanks as always for your well thought out super classes!
Also congratulations!!! You are an amazing girl, my super woman!!!💖🙏🥰
Thank you so much . Love your workouts
Lo ame, me siento muy bien ❤
Loved this!!! Great workout 😊
Omg congrats🎉 doing this workout being pregnant with twins Amazing job!❤
Thanks Dez!
Was very good workout 😉
Great workout!!
Great class! Thank you🎉Congratulations
Phewee ring of fire!!!
Awesome!❤
Double congrats ❤
Thank you
Thank you and congrats!!
Love!
Perfect ❤❤❤
Thank you for a Fantastic workout, I feel worked hard but nicely stretched too. Congratulations and good luck your pregnancy. 😊
Girl, I just found out your having twins. That’s so exciting. Can you talk a little more about that? Like, natural, Ivf, etc. Super exciting. 🎉
Thank you! I’m actually one of the crazy stories…natural and thought I had an IUD, but it’s no where to be found 😅. More details in my Instagram highlight!
@@dez_fit Love it 💕
There's a lot of work kneeling. Do you have modifications for people with bad knees? Anything that I can do on my box rather than on my knees? Thank you!
Hi! I’m so sorry for the delayed response. I would suggest trying it all seated in a crisscross position instead of kneeling! If sitting, that way is also painful on your knees than yes, I would try sitting on the box just with the lowest spring possible.
I was hoping that there would have been an alternative choice for the ring, as I don’t have one.
You could try using a stability ball as an option if you have one... Or if you check out my "Reformer Pilates Workouts" playlist there are 35 other workouts to choose from that don't include the ring! Appreciate your support!
This iş what i need❤❤
İs
I am going to be so sore tomorrow! 😂
Didu have the babies ??thx for videos congratulation 🎉
That was a burner! 😅
Loved it, thank you!
Congratulations 🎊