Thanks rev. I just did this session again, a bit disappointed the times were worse, 6.5s was the fastest of four 40m sprints. I suppose i can't expect linear progress. Also during single leg jumps, my left leg didn't want to jump! I had to coax it to jump up to the bench!
![[TH] 2024 PMSL SEA Finals D3 | Fall | รู้ผลทีมแชมป์ พร้อมตั๋วสู่ PMGC](http://i.ytimg.com/vi/7NxsN0Ch6vk/mqdefault.jpg)
The Only Olympic game i will watch is the legend Hybrid Gym, running, and jumps on trash bins down in UK!
Hehe if they made stylish trash jumps an event.... I still wouldn't win 😅
Get it 🔥🔥
Getting it 👍
Bound to happen eventually with the training you have been putting in👌
Thanks Duncan... Yes i shouldn't be so surprised!
Yet more good use for a bin 😅👊...Nice work mate
Indeed! Trashy but effective workout 😅
Definitely looking fast HG!
Thanks Eric 👍
solid lats in the thumbnail
Thanks rev. I just did this session again, a bit disappointed the times were worse, 6.5s was the fastest of four 40m sprints. I suppose i can't expect linear progress. Also during single leg jumps, my left leg didn't want to jump! I had to coax it to jump up to the bench!
@@HybridGym we are still proud of you bro!!
Dang Yankees fans always jumping on trash cans. Almost as bad as Redwings fans.
What must the locals think!!!