Quaddrops - Constructional Riff

How to adjust a basic exercise (Quaddrops) with different ideas and flavours and still keep the group funky and flowy!
The possibillity to interact with other rhythm skaters regardless level and experience, can bring beautiful creations and never gets boring.
Our message:
Enjoy the journey to the fullest, for the destination is only temporary.
Soulful Fitness - Roller Skate Training developed by Quadsk8.
Based in the Hague, the Netherlands with an international orientation.
In cooperation with Foundation Es Quint.
Meditation in Motion.
More info on www.quadsk8.nl and www.es-quint.org
Connect to us on social media:
/ esquintfoundation
/ bfunkphenomenon
/ quadsk8
/ quadsk8_int
/ quadsk8_nl

[@gailsgrandplan3561]

I'm over here rooting for the girl closest in blue. Go on lovely!

[@lucky4724]

More moves than x-lax !!! #SMOOTH

[@philippeachourite5642]

the teacher goes too fast for me!!!!