Tendli ki Sabji | कुंदरू/ टेंडली की सब्जी | Easy sabji recipe ~ Silver Spoon recipes

Tendli ki sabji is a popular Indian dish made with ivy gourd (tendli). It's a versatile vegetable that can be cooked in various styles, including stir-fries, curries, and pickles. Tendli has a slightly bitter taste and a unique texture, making it a great addition to any meal.
Here are some key points about tendli ki sabji:
Ingredients: The dish typically includes ivy gourd, onions, tomatoes, spices like turmeric, cumin, and coriander, and sometimes peanuts or coconut.
Taste: Tendli ki sabji has a balanced flavor profile, with a hint of bitterness from the ivy gourd, complemented by the sweetness of the onions and tomatoes.
Health benefits: Ivy gourd is rich in vitamins and minerals, including vitamin C, iron, and calcium. It's also low in calories, making it a healthy choice for vegetarians and vegans.
Cooking methods: Tendli ki sabji can be cooked in a variety of ways, from simple stir-fries to more complex curries. It's a versatile dish that can be adapted to suit different tastes and preferences.
If you're looking for a delicious and healthy Indian meal, tendli ki sabji is definitely worth trying.
Connect With Us
Follow us on Facebook : bit.ly/3kmru2L
Website : bit.ly/309H8ao
Subscribe Here : bit.ly/3EbMdy0
Twitter : bit.ly/3HapzIo
For more Such Recipes :
Misal Pav | By Silver Spoon
www.youtube.co....
Cornflakes Chivda
www.youtube.co....
Chirote Recipe
• Chirote Recipe - Sweet...
Bhajnichi Chakli
• Bhajnichi Chakli | Diw...
Mathri Recipe
• Mathri Recipe | Crispy...
Besan Laddu recipe
• Besan Laddu recipe | B...
Shankarpali
• Shankarpali | Sweet sh...
Kesar Peda
• Kesar Peda | Saffron P...
2 Quick & easy Dry Sabzi recipes
• 2 Quick & easy Dry Sab...
Stay Tuned for More Updates!
#tendli #sabji #kundrukisabji #easyrecipe #food #trending #cooking #fyp #fypシ゚

[@AryaSharma-pe7ix]

Very nice and easy Sabji 👌👌

[@nidhikumar5880]

🙌🙌

[@ritikathakur5173]

👌👌

[@divyaiyer2516]

Delicious 👌👍

[@DeepikaSingh-ki8rq]

Very nice 👍

[@SachinSharma-kj4nd]

Yummy 😋

[@RiyaSharma-gt3jm]

Nice 👌👍

[@mrunmayeekale8327]

Mastch 👌👌👌

[@mykitchenstories761]

Very delicious recipe

[@creativityofgretacrasta3213]

That looks delicious 😋

[@rakhighadigaonkar6205]

Vegli padhat distey pan chan tempering