Workout Wednesday Flashback: Fine-Tuning Time with the Alabama Crimson Tide

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ธ.ค. 2016
  • This November 2016 workout with Alabama features the team dialing in on the details for the start of the 2017 season. The gymnasts are training skills, routines, and endurance on bars, beam, and floor.
    Each day, the team chooses a word and a quote to focus on, and on this day, the word was "FLOW." (Perfect timing for our visit, right?!) You'll see the Crimson Tide embracing the idea of staying in the moment and not forcing anything as they prepare for a big 2017.
    Watch more Workout Wednesdays on FloGymnastics.com: bit.ly/2hcKPmX
    Website: www.flogymnastics.com/
    Subscribe: bit.ly/2p4xQHO
    Get the FloSports iOS app: bit.ly/FloGymnasticsiOSApp_9
    Follow FloGymnastics
    Facebook: / flogymnastics
    Twitter: / flogymnastics
    Instagram: / flogymnastics

ความคิดเห็น • 55

  • @luzmi6086
    @luzmi6086 7 ปีที่แล้ว +44

    Can we just talk about the 4:37 pass?? I mean wooooow!!🙈🙉🙊👌

  • @kyliehuff2912
    @kyliehuff2912 5 ปีที่แล้ว +14

    They are really good on bars there handstands are on point

  • @protip2957
    @protip2957 7 ปีที่แล้ว +52

    These are always fun to watch

    • @protip2957
      @protip2957 7 ปีที่แล้ว +2

      Also first

  • @nyahfoley5130
    @nyahfoley5130 5 ปีที่แล้ว +22

    3:37 guys the girl I honestly thought was Simone biles for a second cause of the amazing muscles in her legs !

    • @sydneygoldstein116
      @sydneygoldstein116 4 ปีที่แล้ว +1

      I thought she was Elizabeth Price but then I remembered the she is at Stanford 😂

  • @shaylanorris3980
    @shaylanorris3980 5 ปีที่แล้ว +40

    Isn't at 4:38 a part from Katelyn ohashi's floor routine if so it looks awesome and even if it's not it still looks 💯

  • @sofialloret7476
    @sofialloret7476 5 ปีที่แล้ว +6

    I LOVE their floor routines

  • @tonyholmes9051
    @tonyholmes9051 ปีที่แล้ว

    I pray my daughter gets a chance to join the team. I love this University. RTR

  • @morganb9360
    @morganb9360 ปีที่แล้ว

    this makes me miss gymnastics 😩

  • @iriscarvalho8206
    @iriscarvalho8206 5 ปีที่แล้ว +37

    I appreciate that not all of the gymnasts there are super skinny

    • @notinuse805
      @notinuse805 5 ปีที่แล้ว +9

      Iris Carvalho what’s that supposed to mean. I understand that some gymnasts are peer pressured into getting lighter but most gymnasts are just super skinny because we work out so much. I’m super skinny and I do gymnastics around 4 days a week for 3 hours each and I have a fast metabolism all while I eat soooooo much.

    • @smellysausage5247
      @smellysausage5247 5 ปีที่แล้ว +9

      I was thinking that. It’s nice that they all look super confident even though they aren’t all the stereotypical skinny gymnast

    • @amazing_grace7214
      @amazing_grace7214 5 ปีที่แล้ว +3

      Alexandria_flips what level I go 4 days a week for 4 hours?

    • @notinuse805
      @notinuse805 5 ปีที่แล้ว +3

      Hi Hi I’m in level 6 but I’ve been battling an elbow injury so I didn’t get to compete this past season. I also go to a ymca so it’s not as intense of practices as none of us are looking into the Olympics

    • @bakingtips207
      @bakingtips207 4 ปีที่แล้ว

      You appreciate it?

  • @theyluv_.makkkk
    @theyluv_.makkkk 7 ปีที่แล้ว +8

    I go to ETC Gymnastics in Murfreesboro, Tennessee

  • @francesarmstrong6729
    @francesarmstrong6729 6 ปีที่แล้ว +56

    I love how there was a time I thought first class was the best gym in America 🙄

    • @priyamanobal
      @priyamanobal 5 ปีที่แล้ว +2

      First class is 👎🏽

    • @nicolemerkel1331
      @nicolemerkel1331 5 ปีที่แล้ว

      what is first class?

    • @priyamanobal
      @priyamanobal 5 ปีที่แล้ว +1

      nicolecmerkel a gymnastics place

    • @nicolemerkel1331
      @nicolemerkel1331 5 ปีที่แล้ว +2

      @@priyamanobal well i know that lol, im a gymnast. is that the gym that Annie Leblanc and Katie Donelly used to train at?

    • @priyamanobal
      @priyamanobal 5 ปีที่แล้ว

      nicolecmerkel yes it is

  • @florence9000
    @florence9000 3 ปีที่แล้ว

    There dances look so fun

  • @hollymacmillan5268
    @hollymacmillan5268 5 ปีที่แล้ว +11

    Please do UCLA gymnastics👍🏼

  • @samfielder8789
    @samfielder8789 7 ปีที่แล้ว +12

    Please do first class in Maryland

    • @kelly-sm
      @kelly-sm 6 ปีที่แล้ว +2

      Brandon Fielder yesssssssss to bad Annie and Katie and a lot of other people stopped going

    • @EmLovesCW
      @EmLovesCW 6 ปีที่แล้ว +11

      Why should they? It's a shitty gym. You can tell by the sub-par coaching and how underdeveloped their athletes are. Sloppy as hell.

  • @emiliewensel8417
    @emiliewensel8417 6 ปีที่แล้ว +3

    Awe Josh number 1 is there😂 (camp reference)

  • @wrenmason9632
    @wrenmason9632 6 ปีที่แล้ว +4

    How come at 1:32 she does and extra toe on toe off before the release move? I have seen other people do that too.

    • @gc5808
      @gc5808 3 ปีที่แล้ว +1

      I know I’m two years late but 1. Because it can be used as a “hidden timer” before the actually release move and 2. You get connection value

  • @benjamingaylord7817
    @benjamingaylord7817 4 ปีที่แล้ว

    for some reason i thought i saw Maile O Keefe HAH

  • @eryng515
    @eryng515 5 ปีที่แล้ว

    #rolltide

  • @mrsandmom5947
    @mrsandmom5947 4 ปีที่แล้ว +1

    It seems gymnasts are heavier than they used to be.

    • @morganbusinger3522
      @morganbusinger3522 4 ปีที่แล้ว +1

      It’s called muscle!! 💪🏼💪🏼💪🏼💪🏼💪🏼

    • @morganbusinger3522
      @morganbusinger3522 4 ปีที่แล้ว

      audra exactly

    • @sydneygoldstein116
      @sydneygoldstein116 4 ปีที่แล้ว +3

      Whether it’s muscle or not, what is that supposed to mean?! What is your point? Why did you feel the need to post this comment

    • @morganbusinger3522
      @morganbusinger3522 4 ปีที่แล้ว

      sydney goldstein because people say that they are heavier and the reason is because gymnasts have a lot of muscle, and muscle ways more than fat. That’s my point

    • @morganbusinger3522
      @morganbusinger3522 4 ปีที่แล้ว

      Weighs not ways