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Too much handling of the fish. You should be able to remove the hook in a couple seconds using a "cup-hook holder" fish-hook extractor and never have to touch the fish.
![Fly Fishing Idaho's Big Wood River in March [Episode #45]](http://i.ytimg.com/vi/gr7xK5zzv80/mqdefault.jpg)
Too much handling of the fish. You should be able to remove the hook in a couple seconds using a "cup-hook holder" fish-hook extractor and never have to touch the fish.