Where is trauma stored in the body? SPECIAL TOPIC LECTURE.
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- เผยแพร่เมื่อ 26 มิ.ย. 2024
- In this special topic lecture, I cover what is my current understanding of 'where trauma is stored in the body.' This lecture is based on my professional and personal experience, as well as keeping an open eye and ear on new findings and ideas from others who are immersed in the fields of healing and wellness. One thing is for certain: our traumas and survival energies are definitely stored IN the body, and for each person how that happens, where that happens, and how they are released and integrated is very much based on the individual and their capacity, as well as mastery, to be with their human experiences in all their colour, wonder, and pain. I once heard Jordan Peterson say that the best way to learn and dissect a topic is to teach it, and that is what I offer you in this lecture. Thank you for being here and continuing to learn. Enjoy!
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Here are some Questions/Topics I discuss in this chat:
0:00 - Where is trauma stored in the body?
8:04 - What is trauma?
9:27 - Example of how the same trauma can affect people different
11:20 - Example of small trauma creating chronic illness, ptsd etc…
12:31 - Dysregulation in the physiology
16:13 - Types of Trauma
17:00 - Early Developmental (In Utero/Birth/pre-verbal)
21:08 - Medical, Dental, Surgical Trauma
23:05 - Near Death Experiences
24:35 - Attachment ruptures
27:05 - Fight/Flight/Freeze and Autonomic Nervous System
29:43 - ACE Study
31:14 - Vicarious Trauma
32:49 - Intergenerational Trauma
35:41 - Medications and impact
38:36 - How/where trauma shows up in the body
43:15 - Sensations
44:23 - Emotions
46:48 - Importance of Safety
49:45 - Where trauma is literally in the body
58:10- Example of how traumas can come out of the body
1:03:13 - Shock trauma in the body
1:06:55 - System going into freeze - fight/protection response
1:08:34 - Impulsivity and Fight/Flight energy
1:09:32 - ADHD/ADD
1:10:25 - Pain and medication
1:14:17 - Shaking
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Resources I mention in this video:
► SmartBody SmartMind
smartbodysmartmind.com/
► SmartBody SmartMind TH-cam Playlist
• SmartBody SmartMind (S...
► Healing Trauma 3 part video series
irenelyon.com/healing-trauma-...
► 21 Day Nervous System Tune Up
21daytuneup.com/
► Kathy Kain
www.somaticpractice.net/
► Peter Levine
somaticexperiencing.com/
► The ACE Study. Connections with Psychological Trauma & Physical Illness
• The ACE Study. Connect...
► Scared Sick by Robin Karr-Morse (Author), Meredith S. Wiley
www.amazon.ca/Scared-Sick-Chi...
► 9 Common Human Experiences That Can Be Traumatic (but are often seen as not)
irenelyon.com/2019/01/15/9-co...
► Recovering from benzodiazepines, healing anxiety & PTSD. SBSM Success Stories
• Recovering from benzod...
► Aubrey Marcus Podcast with Zach Bush
www.aubreymarcus.com/blogs/au...
► Dr. Masaru Emoto's Water Experiments
thewellnessenterprise.com/emoto/
► Descendants of Holocaust Survivors Have Altered Stress Hormones
www.scientificamerican.com/ar...
► Dr. Gabor Mate, Scattered Minds
drgabormate.com/book/scattere...
► Drop In Class
irenelyon.com/drop-in-class-1
► Healthy Nervous System Revolution FB group
groups/nervo...
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Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. Follow me on social here:
Instagram: / irenelyon
Facebook: / lyonirene
LinkedIn: / irenelyon
SoundCloud: / irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this TH-cam channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
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I'm 84 and trying to heal....still. What you say is so true and hopefully will be heard by everyone in the US.
This is inspiring ❤
Hello, Sophia from Team Lyon here. It is never too late to do this work. I wholeheartedly wish you a smooth onward healing journey.
I'm working my way through burnout and resetting my base line boundaries so to speak.
I thought I was imagining things when after a meditation session I apologized to my nervous system for over riding my autonomic safety warnings.
This created an enormous shift. The somatic journey begins 😊
I am so shocked a 46:55 but it does explain so much. My physical issues manifested after I have cut off my toxic family. I thought it was because that is when I realized the extent of how badly I was treated, but maybe it was just the comfort of knowing none of those experiences will ever happen to me again, so the release begun.
Hi Krissy, Seth here with Team Lyon. Yes! That is often the way it goes. It's like the body finally has permission to start letting go, because it instinctively senses the safety we have created.
My brain jumbled up your name when you first spoke and I misheard: “I rely on” instead of Irene Lyon and I thought that was pretty cool in and of itself!
Everyone you mention infact every trauma, and ever abuse in the book except death, Physical, mental, emotional, sexual, religious, dysfunctional family, and I’m 75 now, been working my socks off since 37 years old, started meditation.
Stood outside post office this morning for half an hour waiting fir it to open in panic, and tried all the things like breathing, tapping, eyes movements, you name it.
Then changed tactic and said okay I accept this. I know you have been working for me all my life to keep me safe. I stayed with the feelings in awareness, I said I love, thank you, and I started to feel loving, calmer.
I saw by acceptance, and inner awareness it helped loads. My gut has been tight since I was 5 years when I started school as I can remember. I still suffer irritable bowel where my bowels empty, in shops mainly.
But I’m pretty fit my age, never took medications since in my late 20s and was given antidepressants and Ativan at another time, both I put down the toilet in the end. I’ve done inner child shadow work, for the last seven years, and I do inner body work, fir many years, and can feel everything inside my body, and now looking at Neuroplasticity, that’s why I’m here. Is there any hope. I don’t trust, anyone, or anything.
I just feel so sorry and horrified of the fact that people really do put their babies to cry alone into a dark room until they sleep. I ve spent fair amount of time in asia with some very poor people; they never left their babies alone, never!
💯
A friend of mine would put her baby down to have afternoon naps and leave him alone in his room even if he was crying (it was daytime so it wasn’t dark at least). I used to go in and talk to him and let him hold onto my finger while he fell asleep. I noticed that even having someone there with him made him stop crying, he was okay being in the bed to fall asleep for a nap, but I think he just didn’t want to be alone.. 😞
Do you have a baby of your own? I would never dream to have done this but when you lose 6-7months of sleep and have nothing left in your self it’s hard we need time to recover and self soothe also it’s hard raising a baby.
Faith in God to take care of me calms my fears too.
Irene, we actually have the same name and I love it.It s a wonderful sync this fact! Well...I love how you presented the whole thing with traumas!I ve got a bachelor in Genersl Psy and some MHC -Master Mental Health Counseling that I stopped having studying 📖it as I went to experience Theta Healing as it was a true life savior 🙏for myself! As it s Mercury Retrograde ,that s a perfect time for healing and all traumas has to be tracked in childhood ,even in Mother s womb!I know that from Theta Healing! I agree your style of healing traumas and it s very well put!I understood it from the end of the video!It s really great!I do hope lots of people will enroll in your program so the whole 🌎 will benefit by creating a shift in consciousness!infinite blessings and love to you
I love your content sooo very much. It's dense, goes deep and resonates on so many levels and topics. I'm so very thankful for every video I've watched since I discovered your channel. I aleady watched the 4-videos course and plan on doing 21 day before SBSM. I've been working on a psychological and energetical level but all this makes so much sense and the necessity to process it in the body. Therapists talk a lot about difficulties with embodiment but often forget to the BODY 😅
@scorpiosooz, great to hear that Irene's teaching is resonating with you! This work is pretty cool. Look forward to seeing you in the 21 Day NS Tune Up or SBSM when you're ready to join. - Jen from Team Lyon
Thank you for the timestamps!
I am glad you spoke about the car accident. When I was a teen, I met a boy who tried to have sex with me immediately on a date. We barely knew each other, I fought him off and he began to drive and we had a car accident. I hit the windowsill with my head and found a phone to call my father to come get me. He came and took us to the nearby hospital. I had already had had "wrestling matches" with several boys Plus my dad was my early attacker.
I was alright after the checkup and I don't remember anything after that.
Thank you for sharing this
You are all beautiful people. Blessings on this journey from Maine
Thank you Irene I like the way How you explain all about trauma I am going to dig more and
learn .. looking forward to learn more from you sending you love and lights
I have flashbacks while listening to you, so many things hit the nails, I can only imagine how beneficial your work would be for me, I hope once I will be able to join. You are right about the term anxiety, it's outdated and not telling. Thank you for all your work and effort.
Wow , I just found you! You are amazing ❤
This was a major eye opener. Thank you ❤
That is very interesting about trauma being stored in the water in the cell. When I sweat, my sweat doesn’t smell. But when I am have trouble sleeping, and it’s a restless fight to fall asleep and stay asleep (only sleeping 30-60 minutes at a time and never making it to REM-no dreams) I very often wake up drenched and that sweat reeks soooo bad. It smells like onions to me. My husband and I work different shifts and when he gets home all he has to do is open the bedroom door and e can smell it. At no other time, do I smell like that, not even after a workout
Hi Irene, thanks for a great lecture! You should look up Gerald Pollack and his work on the fourt phase of water. You will find it interesting!
Thank you 🙏
Omg you are amazing I’m just saying yes yes yes.
The part about remembering cigarette smoke is something I can relate to as my mom smoked while I was in utero. I also experienced a traumatic time there and got out via c-section. I have suffered from several claustrophobia my whole life (heard somewhere that such could be related) and severe separation/abandonment anxiety from my mom. As a 36 year old today I'm learning a lot about myself by each day, my nervous system and my traumas. My mom is still very emotionally distant today like she's always been, so I can't have any talks with her about it and my dad is not here anymore. I've struggled with self esteem issues as well as my sexual attraction - towards very dominant yet emotionally unavailable women - who smoke just like my mom. I'm currently recieving IFS therapy for this but I don't think it will move the needle much as far as the part of me that wants to be in a female led relationship with a dominant woman in order to feel safe. I'm taking a drivers seat position in my life now because there will be no one to save me but me. I won't let myself down ever again.
@noonevincecarterfan, Jen here from Team Lyon. It sounds like you have growing understanding and insight about your early experience, your relationship with your mother, and how these experiences are impacting you today. We're learning that early developmental trauma (EDT) can have a major impact on how we develop, our health, and quality of life. I'll share a few links in case you'd like to learn more.
Q&A w/ Irene, Seth, & Janice. Special focus on healing early & developmental trauma - th-cam.com/video/78Qix0D6eLk/w-d-xo.html
Long Form Interview with Kathy Kain - irenelyon.com/2018/12/18/this-lady-deserves-a-gold-star-my-long-form-interview-with-kathy-kain/
I feel so badly for all the people who had those invasive PCR tests, especially the children!!!
Impending doom is a great way to define it.
It’s What The Bleep Do We KnoW :) i bought that DVD 📀 3 times! I bought Dr. Emoto’s Water Crystal book with two 💿 CDs.
Yeah I was thinking of your definition of trauma as I hear more and more people talking about how birth itself is a traumatic experience for humans - which is interesting since not technically if we think about a healthy attuned human meeting the baby on the other side
Hey Liz, Seth here with Team Lyon. Yes! It is totally possible to have a non-traumatic birth. It just requires that, in most cases, the parents do a LOT of healing work first, and become educated about what actually supports a safe, healthy birth and what does not.
What would your recommendation be for parents, who followed the wrong parenting philosophies and neglected a crying baby, to help that now child heal? We've done a lot of work to help him (quieting, validating, etc) and he has improved so much, but he still often lives with a sense that he is alone and unsafe at times.
Hi Kristy - Mara here with Team Lyon. To help a child recover from times when parenting was less safe than might be ideal, the very best way to proceed is by working to build your own regulation as a parent. Kids sense when we are stressed. They sense when we are grounded, connected, and relaxed. As parents begin to grow their capacity, kids sense safety and may show old hurts that they didn't feel safe to express when they were younger. All we need to do is stay present for them, lending them our regulation as they slowly build theirs over time. It's never too late.
My mum had MND/ALS and a year or so after she passed my dad developed Ataxia
Thanks for all your insight!
You were saying that you don’t have to know the origin of the sensation to get rid of it … but when you told about your eye symptoms (the water drop), it didn’t go away until you remembered the root of the problem - the nose swab…
So I suppose it does make it easier, when you remember the actual incident?
I'm in France. Just getting to know you.
Thanks for the talk Irene. My digestive system is totally broken down. I do believe this has to do with trauma. I would love to understand why or how I could send the trauma to my digestive system? Is this a common response? What is it about the stomach and actually feeling nervous? I so need to do the SMSB.
In neuroscience the gut/brain axis is huge. There is a visceral, hormonal, neurotransmitter, microbiome connection of it all. Constant and powerful influence between the brain and gut. All systems are powerfully connected.
GI issues are very often associated with trauma, far more than anything else…on a direct level and an indirect level (like those who comfort eat, drink alcohol…to self soothe…and those habits effect the GI tract microbiome therefore they neurotransmitters etc, it is all connected).
The studies on this in the last couple decades is amazing and hopefully standards of care will reflect this. Functional medicine practitioners are more likely to pay attention to the whole picture & the patient as an individual.
The limbic system and how the autonomic nervous system works, can explain the feeling of nervousness in the stomach and elsewhere. On a biochemical level, there is so, so much going on. Our bodies are a miracle and really, really try to stay in homeostasis (balance) and try hard to tell us when a need isn’t being met, or alert us to perceived threats. The sympathetic nervous system (fight/flight) is that part of the autonomic nervous system that communicates with the rest of the body to fight or flee…and you feel it in your body.
Hi MsBeauregard1975, Seth here with Team Lyon. Great answer here from Enigma already. To put it very simply - the autonomic nervous system that governs the survival responses which get stuck in the system due to trauma (fight, flight, freeze), also governs all other autonomic processes such as digestion, barrier keeping in the gut, heart rate, breath, endocrine function, etc.. When there is a large portion of that autonomic system highjacked by survival energy, there is then less energy to perform all those other really important functions properly, and/or, the 'instructions' become inaccurate due to the influence of those survival energies. And YES! please join us for SBSM, we'd love to have you!
iv found bothmeditation and changing my diet helpful (i'd start with paleo version of AIP -auto-immune protocol) would be a good place to start. you may need the FODMAP diet. My personal best results came when iv been eating a paleo-keto AIP diet
it stopped me being bedridden
Gut issues/diet was the strongest contributory stressor to ME/CFS making me bedbound. 3 months on that diet n i was able to do 1hr walks, i even felt like id gained IQ points from pre-illness!
The diet is inherently anti-inflammatory, anti-parasitic & pathogenic viral/bacterial/fungal, stabilises the micro-biome populations & repairs gut lining and is neuro-protective.
It has helped my dysregulated ANS to calm down as well.
CPTSD is the underlying reason as to why i developed ME/CFS n i just shut up n put up with too much for too long, incl gut issues.
It maybe ud find going carnivore to be the best 1st step to healing
But typically, you need to stop eating starches, carbs n dairy as they feed the pathogenic organisms in the microbiome and contribute to inflammation n hence 'leaky gut' n then ur whole body ends up feeling poisoned (which i only noticed once my leaky gut was healed with paleo-keto-AIP) The food particles leaking out of the gut lining can cause a cascade of symptoms and causes the immune system to attack the body
the best single-source that contains most of the info ive learnt, the place i direct people to learn from as a starting place re paleo-keto is dr sarah myhill's website. yes she specialises in ME/CFS, but we have myriad co-morbidities n so she covers everything from gall-bladder issues to thyroid to pancreas and more
those nasal swab tests are indeed STUPID, invasive, and unethical. Cue informed consent! Thank you for sharing, Irene. You're awesome.
We all know those things test nothing.. but those sticks are meant to deliver poisonous chemicals into the human system, and sticking them right there next to the blood-brain-barrier in kinda practical 🤢
The first time i got swabbed like that I felt like she was trying to poke my eye out!
Great video Irene thanks. Is watching a loved one die in distress suddenly, perceived as a threat to our own life, as we inevitably put ourselves into their heads and imagine their suffering and pain as if it were happening to us?
Roads to Freedom, Jen here from Team Lyon. Witnessing a loved one die in distress will impact each of us differently depending on a number of factors, and it could certainly a possibility that it might be perceived as a threat to one's safety and to one's life for different reasons, including the one you describe.
Hi ,I m a certified psychic medium and It s been a long journey to heal traumas!In fact it s going to be for me a specific program to start healing all traumas I got!
Rancho Mirage Ca
💕Lynn Roots
I grow up 12 years of war 2 mejor car accident fabromayagia Lupus RA 😂😂😂😂😂 and love yourself ❤ cheer
Crazy because I had those releases out of nowhere but I definitely was not ready to be with those things and it traumatized completely 😢😢
hey Jessica, Seth here with Team Lyon. Sorry to hear that happened to you. Yes, is can be very scary and retraumatizing if that happens without understanding what is going on, or if we haven't yet developed the capacity and/or don't have the tools to work with it. It is quite common that the body will try to release these energies naturally, but because of these circumstances instead of it being the healing process it could be, it just causes more pain, and the survival energy gets stuck even further.
Processing these energies successfully requires the right education, practices, and support, which is what we offer in our online programs, so if you feel those things would be helpful for you I encourage you to check them out! Irene's New Here? page is a great place to start... irenelyon.com/new-here
Hi. I have a question about orienting. Should I do this everyday? And for how long? Last year I noticed I couldn't move my eyes left and right, I started doing research and found some exercises that were helpful. Looking slowly around the room, looking at distance etc. They were very helpful. I then started to have really bad neck pain and tinitus. I have started again to do the orienting you suggest and moving my head when I naturally feel like it and the pain in my neck and tinnitus subsided straight away Movement has also become easier in my neck. I just wondered what you recommend for orientating as sometimes I've done it and the next day my system is in overload. Can I join the 21 day classes at anytime? Thank you
Hi Lori G, Jen here from Team Lyon. It's great to hear that you saw improvements from orienting in the way that Irene guides! You asked about how often to do it - the answer depends on your system. If you do it and the next day your system is in overload, then that's usually a sign to do less. Over time, we want to move towards weaving orienting into how we move though daily life and this can be a moment or two at a time. And yes, you can join the 21 Day Nervous System Tune Up at any time.
Hi, I'm in the 21 day course with just a few days left. I've also done 4 months with somatic movement. Yesterday when I was out walking I felt a deep sense of being free like a weight was lifted off me. When I got home from the walk I got a huge reaction on my skin on both my tighs.. A burning red rash appared. Which I never have had before. Could this be a sort of release of trapped sensation?
Hi Inger, Seth here with Team Lyon. Yes! This is the kind of thing we see all the time in this work. A rash, or redness, bumps, etc... all of this is a very common sign of held sympathetic charge releasing. The thighs are significantly involved with the fight/flight response, so it sounds like the fact that you were mobilizing those muscles in the context of feeling that profound sense of increased safety and freedom allowed something that has been held to release.
@@somethingnice9800 - yes! the freeze state instructs the body to bring blood away from the limbs and into the torso, and also numbs the extremities - from an evolutionary standpoint this is to protect the vital organs, and to numb the mammal to the experience of being gnawed on. So when we are living with unresolved freeze in our system, it very often has this effect as those instructions are being relayed all the time, underneath the surface.
Dear Irene, is integration of early childhood reflexes part of the program? thanks for your great and inspiring work!
Hi Anna. Seth here with Team Lyon. We don't focus specifically on this, but there are MANY lessons that support these kinds of integrations should they be ready to arise organically. Since it's all about working with the body and using many approaches to explore what we are holding, or what may need to happen that didn't happen, early childhood reflexes, and other stored imprints such as incomplete procedural memory (self-protective responses) often do arise for people to work with.
I think its stored in several places, but quite often deep in the psoas. Has anyone tried/suggested TRE alongside with SE with success?
Hi Jeff, Seth here with Team Lyon. Yes indeed, trauma is stored many places and in many ways. A chronic contraction of the psoas is not uncommon. There are some people who have gotten results with TRE, but we do not recommend it in general, as the underlying principle of TRE is to support the body in producing a tremor response, and we have found that this happens all by itself, without postural interventions, in it's own time when it's ready when the person has a good, cohesive, informed, and well-supported approach to their healing, like we offer in Irene's online programs. Sometimes allowing that tremor response to happen is literally the LAST thing we want to support, as there can be all kinds of emotions, behaviours, postural dynamics, and more associated with the contraction, and ALL of that has to be addressed. When a tremor is forced without this cohesive approach it can blow the system up and make things worse - and this is the most common story I hear from people who try TRE, and then come see me. Here's an article I wrote about this subject if you'd like to learn more - sethlyon.com/no-exercise-heals-trauma/
@@teamlyon3109 Thank you for your explanation Seth.
Cheers,
Jeff
@@teamlyon3109 What an interesting article! 🙏 I'm wondering, I've done a lot of trauma work over the last couple of years, is working with the fascia beneficial now you think? Like deep tissue massage or with that fascia machine? I've done a lot of emotional release in many different ways, I've had ME/CFS for 20 years.
@@rebeccaledam7544 ive ME/CFS too! been on disability since 2014 i found massage to be useful, but first i had to do cranial-sacral osteo, then alexander technique before i could handle massage. Im going to go do a weekend intro course to feldenkrais in feb :)
iwas in severe stage, bedbound/sofa bound 95-98% iv been better than i am now, but thats partly fault of covid making me 'scared of the world' again XD
ive also done CBT with NHS, currently seeing a psycotherapist my nan pays for, iv found paleo-keto-AIP to be the best diet for my recovery. i got a surprising amount of emo healing when i got addicted to weed 2020 lockdowns
but mostly, i put my improvements down to Dan nueffer's ANSrewire, watching this channel and crappy childhood fairy
@@kimwarburton8490 Hi Kim! Thank you for sharing your experience and what you are going through! 💖🙏🤗
I feel like I developed uterine fibroids(non-cancerous tumors attached to the uterus) because of stored trauma in my body
Circumcision.... Removal of Tonsils mid 1950's....
I was circumcised at 2 for medical reasons. It has caused me problems emotionally that I intend to address with SE. All the best going forward 🙏🏻
I'm trying to find videos you did on nervous system disregulation/healing for kids with a chronic illness. I could not find any with the search bar in YT. Do you have any specific for kids?
Hi Angelic, Seth here with Team Lyon. Yes, here's a video about helping kids, and she will be releasing another one on that topi on the 31st of January. In a nutshell, it's mostly about the parents doing their work. th-cam.com/video/Fa7IlB2U8MY/w-d-xo.html
@@teamlyon3109 thank you! Looking forward for that!
I’m new. I have so much trauma. I was a child of abuse and Also a child abandonment. Lots of violence. I live on fight and flight. I want to try to get my emotions on track.
I also have lupus. I lost a kidney from all the stress in my life. My husband is also a soldier ..
Monique Conde, welcome to Irene's channel. I'm Jen with Team Lyon. Irene has many resources where she teaches people how to heal trauma and grow regulation (including emotional regulation).
I'll share a link to her free Healing Trauma video training and to a related free resource. She also has an upcoming course called the Essentials of Nervous System Health and Healing for $47 USD. I'll link to that too in case you'd like to check it out.
free Healing Trauma video training - irenelyon.com/healing-trauma
4 Simple Steps to Calm Overwhelm - irenelyon.com/4-steps-to-calm-overwhelm/
The Essentials of Nervous System Health and Healing - irenelyon.com/essentials/
Help. I’ve had so much trauma going all the way back to the fear and shame my pregnant mom felt at age 16. Age 2 I had a fever of 104 nurses tied me down to bed put iv in my arm. Age 5 divorced, dad left state cuz I wasn’t worth paying child support for. Mom married a drug dealer/addict, I became the adult at age 10. Terrible car accident age 15, lost all my top teeth, friend permanently brain damaged. Age 13 thrown from horse amnesia nobody took me to dr. Major dental work as child till now. At age 14 mom‘s boyfriend was drunk and dragged my mom by the hair into my bedroom and hold a knife to my throat. Our house was arson and partially burned down, someone tried to break in to my home and my mom was out partying as a man crawled across the roof to get into the open window I set off the burglar alarm thank God. Finally got married had two children then listen to my Then husband complain every night over dinner about how much he hated his job. Then my mom died shortly after my beloved grandmother died when my grandfather died and I sunk into a deep pression. My husband didn’t want to deal with it so he had me log to the psych ward. If I left he would divorce me. Two years later he finally did divorce me it was horrible custody battles he took all the money. I had emergency appendicitis an emergency gallbladder removal which was botched.Was in two accidents were large deer hit me and totaled my cars. Now my ex and his wife or doing what’s called parental alienation and they’ve convinced both of my children that I’m a horrible mother and an evil messed up person and my kids no longer want to have anything to do with me. I’ve been suicidal, the multiple therapists all the medication nothing worked for very long except Ketamine and Spravato which I could no longer afford to continue. I am now experimenting with plant medicine but the trauma it’s in my body and I don’t know how to get rid of it. I know you don’t see patients anymore but can you recommend anyone near where I live?I have major trust issues and can’t open up unless I know somebody has been recommended by people that I respect. I’m beginning to lose hope anything will work.I try to qualify for studies but I’m always disqualified because I take pain medication for chronic pain. People are always trying to scam me with their latest tonic or therapy treatment. I don’t have any money I’m on disability now which took forever and was extremely traumatic. Sorry I Vented all of that but I trust you after watching your videos and I agree with everything you’re saying about trauma. Please help me get rid of it
I fervently hope & pray that you receive complete healing.
Look up Dr. Joe Dispenza on TH-cam and watch his testimonials regarding the healing retreats he lectures at. I’m the mean time you need to feel empowered, and while your situation and history makes you feel disempowered, you will start to feel more empowered and that healing is possible. Wish you the best.
Sending love and prayers for your healing friend!!
@@lydieuhh I will. I haven’t completely been defeated. I refuse to go down. At least not without a fight
Are u borderline by chance? Sorry to pry- u can always start with somatic therapy
N.S.here .
what does safety feel like?
Hallo Linda South Africa
I've had problems with my lungs most of my life. Will it help with that
Hi Connie Norman, Jen here from Team Lyon. It can depend on the nature of your lung conditions and whether it's nervous system related.
Hello and have to say thank you and I love your channel. It said ask a question in the comments, so...
#1 what about pet (flea and tick) medicine? I am not sure what to do, not only don't want to touch it myself although I can wear gloves, how could I do it to my fur babies knowing how toxic it is, and how can I not? I do have some ferals outside, I manage to get just close enough to quickly put it on before they notice (the liquid on back of neck). I wouldn't be able to rub any non toxic in that quickly.
#2 I was extremely traumatized by having Covid in January of 2022. I did think I was going to die, and sometimes still do. I have long Covid symptoms (what they call tremors but It feels like a switch is on that Never shuts off, even when I sleep. I've found I have other things that can be fibromyalgia and adrenal fatigue which I feel can be healed with these methods. However, knowing we don't know wtf Long Covid is or whether these symptoms are mind body trying to heal or whether some synthetic is causing symptoms? I don't know, do you have any insight on it? I do have nerve damage from it.
@kellidoty1, Jen here from Irene's Team. Great to hear you're loving Irene's channel!
I'm sorry to hear about your experience with Covid - it sounds very frightening. We're still learning more about Long Covid, and while I can't offer anything definitive, it could definitely be worth exploring the potential impact of underlying sympathetic activation. Growing capacity can be important too when we're going through a lot, and where fibromyalgia and AFS are involved. I'll link to a related video in case you want to check it out.
You also asked about the flea and tick medicine. That's outside my area of expertise and you might consider consulting with a holistic vet to see if they have suggestions on that front.
How to Heal Adrenal Fatigue by Working with the Stress Organs - irenelyon.com/2019/11/03/how-to-heal-adrenal-fatigue-by-working-with-stress-organs/
Hi, the TH-cam channel Pain Free You has alot of success stories of people healing from long covid with a mindbody approach
Do you guys have an estimate to how much of the population suffered early trauma ? Or maybe if that’s not available - what percentage of your clients suffer from early adversary?
great question. I feel like its 8 outta 10.
@@crowkangi I’m not sure I think the extreme early trauma might be less - at least what my practitioner makes it sound like
@@liz.a314 that makes sense. im native and grew up on the reservation so its kinda true for me and my community. not the really the entire populace I guess.
Hey Liz, Seth here with Team Lyon. ALL of my clients that I have ever seen in 8 years of practice had early/developmental trauma except one. I would estimate that in the industrialized world 99.9% of the population is living with some degree of unresolved trauma.
Depends how u define early trauma - I would think everyone since no parent is perfect- but as far as attachment styles go 30% have unhealthy attachment styles -
Introduction too long. Please start the topic at the beginning and read the comments and questions at the end with all the other information. You are repeating information in every video. TH-cam is an international audience. Many have no idea what t - boned or fasha means.
pop psychology crap