Joe Rogan: Their FEET look like HANDS!

แชร์
ฝัง
  • เผยแพร่เมื่อ 15 ก.ย. 2022
  • Get my book on fixing injury here: amzn.to/3djgTpg
    Get my book 'The Squat Bible' here: amzn.to/3qIcFun
    Get my 13-Week Squat Program? marketplace.trainheroic.com/w...
    Get olympic weightlifting programming (part 1):
    marketplace.trainheroic.com/w...
    Get olympic weightlifting programming (part 2): marketplace.trainheroic.com/w...
    ______________________
    Show Sponsors
    - TYR: www.tyr.com/?gclid=CjwKCAjw9q...
    - Bandbell: Check out their amazing bars here: www.bandbell.com/?...
    ______________________
    Subscribe to the channel: tinyurl.com/y2eq7kpr
    Check out the Eleiko products I use here: shop.eleiko.com/en-us/?ref=qg...
    Recommended products: squatuniversity.com/recommend...
    FitMap: www.fitmaptrainer.com/
    Support SquatU & join monthly live Q&A: / squatuniversity
    ______________________
    Connect with SquatUniversity:
    Visit the website: www.squatuniversity.com
    Like the Facebook page: / squatuniversity
    Follow on Twitter: / squatuniversity
    Follow on TikTok: @SquatUniversity
    Follow on Instagram: / squat_university
    Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
    ______________________
  • กีฬา

ความคิดเห็น • 2.3K

  • @Sirkanythe
    @Sirkanythe ปีที่แล้ว +6621

    When I worked out at home I'd always exercise barefoot or at least in socks. Squats feel really different without shoes on.

    • @coachyvonnegrossi
      @coachyvonnegrossi ปีที่แล้ว +23

      Same

    • @Bella-wp7wz
      @Bella-wp7wz ปีที่แล้ว +11

      How do you balance yourself..

    • @cps22001
      @cps22001 ปีที่แล้ว +550

      @@Bella-wp7wz it's easier to balance without shoes on.

    • @parafuegosarchive
      @parafuegosarchive ปีที่แล้ว +110

      @@cps22001 unless you already altered your feet structure

    • @ijdioem8518
      @ijdioem8518 ปีที่แล้ว +110

      @@Bella-wp7wz women☕️

  • @xavierdraco33
    @xavierdraco33 ปีที่แล้ว +5005

    My feet are so wide that they eventually break shoes. Society can’t contain me

    • @joshuaericsantos3552
      @joshuaericsantos3552 ปีที่แล้ว +63

      Hahaha same for me

    • @magnusbane420
      @magnusbane420 ปีที่แล้ว +70

      Same, and I spent 200€ on an extra wide pair with custom molded foot soles that lasted just as long as the 50€ ones I would wear before. Looks like I need to wear Crocs in Winter too

    • @trollsurvivor
      @trollsurvivor ปีที่แล้ว +13

      Same it hurts when have to get a bigger pair of shoes and my feet start slipping over the edge

    • @VaughnCamacho
      @VaughnCamacho ปีที่แล้ว +7

      certain brands like new balance have wide footer specific sizes

    • @sash1ell
      @sash1ell ปีที่แล้ว +2

      Same issue here

  • @ThatCatDiaz
    @ThatCatDiaz ปีที่แล้ว +438

    My momma used to cuss me out for walking bare foot around the house with dirty feet saying I looked like a farmer without land 😂

    • @Tribuneoftheplebs
      @Tribuneoftheplebs 10 หลายเดือนก่อน +9

      😂😂

    • @Tyiion
      @Tyiion 9 หลายเดือนก่อน +16

      Your mom was hilarious!

    • @thezu9250
      @thezu9250 7 หลายเดือนก่อน +23

      Its always funny to watch American TV shows or movies where people walk around inside with their outdoor shoes. This is considered bad etiquette where I live.

    • @imheretocausetrouble2156
      @imheretocausetrouble2156 7 หลายเดือนก่อน

      ⚰️⚰️⚰️

    • @Syrup1
      @Syrup1 6 หลายเดือนก่อน

      @@thezu9250they can wear socks

  • @jkg4847
    @jkg4847 ปีที่แล้ว +146

    My parents have been always telling me ( in a teasing manner ) that my feet are really wide. But now that I know that this is a sign of normal and healthy feet, I feel relieved and thankful Hahaha 😅

    • @vlada
      @vlada 9 หลายเดือนก่อน

      Except when you go buy shoes and the too wide thing is a problem. If you got wide feet AND big feet, you are f***ed.

  • @MrEt894
    @MrEt894 ปีที่แล้ว +3230

    Just be stronger. Don’t let the shoe mold your foot. Have your foot mold the shoe

    • @321Tdog
      @321Tdog ปีที่แล้ว +279

      I did, now I have to buy new shoes 😔

    • @Big_Pudim
      @Big_Pudim ปีที่แล้ว +101

      Bro 💀

    • @justinmireles8006
      @justinmireles8006 ปีที่แล้ว +87

      Be a man lol

    • @crietonfightin899
      @crietonfightin899 ปีที่แล้ว +14

      How does this not have more likes😂

    • @ChrisPBacon1434
      @ChrisPBacon1434 ปีที่แล้ว +42

      bro's built different 😂

  • @anerdwitdacamera204
    @anerdwitdacamera204 ปีที่แล้ว +627

    That Chinese old lady’s feet tho 😢

    • @ChrisPBacon1434
      @ChrisPBacon1434 ปีที่แล้ว +146

      Yeah, I learned about that in class today actually. It was shown as a sign of beauty because a ruler saw a model do it and loved it so much that all the other women did it to themselves and their daughters in order to make them more favorable. Unfortunately, it wasn't made illegal sooner so there is still a population of old Chinese women who's feet are disfigured like that. Poor children were literally molded into becoming disabled.

    • @Singforfun324
      @Singforfun324 ปีที่แล้ว +46

      @@ChrisPBacon1434 partially correct,youre right it did originated among court dancers during the Five Dynasties and Ten Kingdoms period in 10th-century China, and gradually became popular among the elite during the Song dynasty. Footbinding eventually spread to lower social classes by the Qing dynasty (1636-1912). Towards the end it changed and became thar woman who wore the foot binding signified staying at home and making things like textiles,carpets, etc to help provide for the family

    • @ratking9411
      @ratking9411 ปีที่แล้ว +78

      @@ChrisPBacon1434 another correction: the feet were not molded, they were broken and then repositioned into that shape

    • @georgewashington5746
      @georgewashington5746 ปีที่แล้ว +9

      @@ratking9411 what🤯

    • @Cjgfiowodjgth
      @Cjgfiowodjgth ปีที่แล้ว +17

      Sign of beauty?
      The fack

  • @empanada65
    @empanada65 ปีที่แล้ว +330

    Me wearing flip flops: my methods are beyond your understanding

    • @opdgrow4life
      @opdgrow4life ปีที่แล้ว +19

      Other than the fact that flip-flops will absolutely destroy your feet and they are a horrible foundation to stand on. Your foot literally Hass to clean to the flip-flop with every step in order to keep it on, and the material used is almost always horrible quality and if you look at people wearing flip-flops just standing there you will see how caved in their ankles stance is. They are certainly beneficial to run into a store or slip on for a quick moment if necessary but absolutely not something that should ever be worn regularly

    • @empanada65
      @empanada65 ปีที่แล้ว +48

      @@opdgrow4life Mr. Ben Dover, I've been wearing flip flops for the majority of my life, and I can tell you with confidence, that I don't have a single problem with my feet, ankles, or knees. If you don't know how to wear flip flops, just say so.

    • @Danno5894
      @Danno5894 ปีที่แล้ว +16

      @@opdgrow4life nah you not entirely wrong here, I’ve seen this first hand with some. I think this happens to sedentary folks, that also wear flops all the time.
      A co worker of mine has the kind of ankle position you’re talking about I keep telling him to take breaks from his flops but he lives in them.
      His feet look like soft loaves of bread.

    • @Tribuneoftheplebs
      @Tribuneoftheplebs 10 หลายเดือนก่อน +2

      Hurache sandals > flip flops

    • @vlada
      @vlada 9 หลายเดือนก่อน +1

      ​@@Tribuneoftheplebsi love huaraches in summer but they are a problem since they bind your foot. At least the flipflops let you toes open up
      Personally I wear Birkenstocks style leather sandals one size too big (one strap across foot and thin strap that goes around heel) that allow me to open up my feet in the summer and year round at home. My feet look nothing like my coworker and friends who wear plastic basketball shoes from 7am to 23:00 every day. When they take off their shoes/socks when we go swimming, their squished little toes and side of feet are always red.

  • @barefootmanifester
    @barefootmanifester ปีที่แล้ว +195

    I own a barefoot friendly gym for that exact reason. And I'm a barefooter as well. My feet hurt when I wear shoes, even sneakers.

    • @DrownInLysergic
      @DrownInLysergic ปีที่แล้ว +28

      Name checks out

    • @Kameron-The-Crafter
      @Kameron-The-Crafter 10 หลายเดือนก่อน +4

      My feet used to hurt in regular shoes. The latter found its rare for shoes to have arch support. Most put sometype of foam that deflates after a week. Turns out walking on concrete in terribleshoes flatten you foot.

    • @Pbcvl
      @Pbcvl 9 หลายเดือนก่อน

      your feet gonna be carrying every type of bacteria if you go barefoot there

    • @imheretocausetrouble2156
      @imheretocausetrouble2156 7 หลายเดือนก่อน +1

      Where is your gym? Is it in the UK?

    • @normalindividual4243
      @normalindividual4243 6 หลายเดือนก่อน +4

      imagine the smell

  • @gggggg-hs2tk
    @gggggg-hs2tk ปีที่แล้ว +305

    Yup, I'm convinced that I don't have feet problems despite doing ballet for more than 20 years just because inside my house and during summer I'm always barefoot! I've also noticed that in countries in which going barefoot inside houses is common ballerinas tend to have less messed up feet, and less bunions.

    • @shanerooney7288
      @shanerooney7288 ปีที่แล้ว +28

      Barefoot inside the house??
      Isn't wearing shoes inside just asking to track mud through the carpet?
      Do they wear shoes when they go to bed? Why go through the extra process of putting on shoes in the morning if you're just going to stay at home?
      This honestly makes no sense to me.

    • @qqqpq
      @qqqpq ปีที่แล้ว +4

      @@shanerooney7288 what

    • @5050TM
      @5050TM ปีที่แล้ว +32

      @@shanerooney7288 I've seen some people in America wearing shoes while napping. It's weird over here. It's also gross.

    • @Isaac-eh6uu
      @Isaac-eh6uu ปีที่แล้ว

      You are the feet fetish guy 😂

    • @victorotero3157
      @victorotero3157 ปีที่แล้ว

      @@5050TM I'd say that depends on the person my friend it wild all over the world people reusing mask to take doggy poop and then reuse it is an example 😂 then there also people who during the pandemic lick they're fingers wearing gloves after touching whatever garbage they could find just to taste heaven in they're mouth 🤯

  • @pierrelouisslavsky1938
    @pierrelouisslavsky1938 ปีที่แล้ว +300

    I have been squating for a month now bare foot,and it's awsome

    • @dommyboysmith
      @dommyboysmith ปีที่แล้ว +16

      I was just about to say, my buddy is always barefoot and squats barefoot. Widest feet I've ever seen in real life.

    • @roywempor8395
      @roywempor8395 ปีที่แล้ว +18

      31 straight days of squatting?! what a legend, but idk man that is a lot of time I think you might want to take a pause

    • @marcovazquez-ou2pv
      @marcovazquez-ou2pv ปีที่แล้ว +3

      Why would you squat for a whole month. That is just asking for an injury not to mention the fact that you are not going to gain much.

    • @martinjugolin2087
      @martinjugolin2087 ปีที่แล้ว +3

      @@roywempor8395 maybe he didnt Meant 31 continuous days, but is good to workout many days in a row

    • @martinjugolin2087
      @martinjugolin2087 ปีที่แล้ว +5

      @@marcovazquez-ou2pv people who often workout for strength/muscle gains do workout for more than a month, many days in a row. The way they don't get injured is because there are also rest days, usually the weekends or depending on your schedule, one day you workout one muscle ans tommorow another.

  • @chrisavgerinos9360
    @chrisavgerinos9360 ปีที่แล้ว +57

    So nobody is gonna talk about how he just squatted 4 plates and held static with no struggle whatsoever?

    • @eternallyminded7
      @eternallyminded7 4 หลายเดือนก่อน

      The power of bare feet! 😂🤔 I work out at home barefoot, but I aint doin all that.😅

    • @footba11fan41ife
      @footba11fan41ife 4 หลายเดือนก่อน

      That wasn’t 4 plates thoigh

    • @jboogs49
      @jboogs49 6 วันที่ผ่านมา

      That wasn't 4 x 45 lbs on each side

  • @Alissa_21
    @Alissa_21 ปีที่แล้ว +32

    I always wondered why shoes have a v shaped when our foot has a way different shape

    • @metamaeta
      @metamaeta ปีที่แล้ว

      Because of oppressive societies like the british colonizing others and telling them that they are savages and belong in an institution if they don't wear clothing that hurts. "Beauty is pain" isn't natural, it came from somewhere.

    • @nickeni3050
      @nickeni3050 ปีที่แล้ว +9

      Ever since I found out of the lotus feet of China, I realized that it was all for trend and fashion

    • @Tate525
      @Tate525 4 หลายเดือนก่อน

      ​@@nickeni3050It's also for money, how else are podiatrists going to get majority of their patients.

  • @x_Bandaman_x
    @x_Bandaman_x ปีที่แล้ว +749

    This reason is why I pretty much only wear flip flops or go barefoot.
    My family always tells me about how my arches will be weak bc I'm not wearing shoes.
    Crazy how propaganda from shoe companies overshadows science

    • @n347f0x
      @n347f0x ปีที่แล้ว +82

      It's not even science, just nature. We're supposed to be that way

    • @akiko3688
      @akiko3688 ปีที่แล้ว +9

      Nasty

    • @TheChurchIsLikenUntoTheMoon
      @TheChurchIsLikenUntoTheMoon ปีที่แล้ว +3

      Look into xero shoes

    • @flysoup3607
      @flysoup3607 ปีที่แล้ว

      @@n347f0x science is the study of the world around us. Nature is part of that

    • @sillygooberment
      @sillygooberment ปีที่แล้ว +36

      @@n347f0x Bruh science is from nature, or you might say studying nature

  • @pro-non9887
    @pro-non9887 ปีที่แล้ว +207

    I'm a Pacific islander (micronesian) born and raised in America, when I went back to the islands I noticed alot of guys would go barefoot through the jungle and their feet were really wide and almost look like hands. They're fingers were really spacious in between and they have no trouble walking on slippery surfaces also this assist in the foot gripping strength when it comes to climbing a coconut or a tree.

    • @dreadedland540
      @dreadedland540 ปีที่แล้ว +3

      By fingers do you mean toes (not to be rude)

    • @billysbigworld6166
      @billysbigworld6166 ปีที่แล้ว +1

      I have really big hands for my age and wide feet and I can say I do see my difference in ability than others who don't have wide feet and have small hands

    • @pro-non9887
      @pro-non9887 ปีที่แล้ว +6

      @@dreadedland540 lol sorry English is my 2nd language

    • @ellederberryblue8377
      @ellederberryblue8377 ปีที่แล้ว +3

      I know exactly what you mean. In Morrocco I watched ppl jumps all over rocks fearlessly while I couldn’t trust my deformed western feet ... so sad to see what you’ve lost.

    • @pro-non9887
      @pro-non9887 ปีที่แล้ว

      @@ellederberryblue8377 hope u work on your deformed western feet you look like you could use some fearless rock jumping yourself.

  • @rediculousman
    @rediculousman ปีที่แล้ว +15

    I grew up in the country and wore bare feet. I didn't wear shoes every day until I was a teenager. My feet used to be so tough I could walk/run over almost anything. They have been slightly deformed from wearing shoes, but I can still easily spread my toes and prefer shoes that I can do it in.

  • @SunsetBlvd13
    @SunsetBlvd13 ปีที่แล้ว +20

    Can confirm, my dad is from the Amazon rainforest and has some crazy wide feet and so do my brother and I. My mom is the small feet person since she was born in the capital 😅

    • @p2wg1llia
      @p2wg1llia 9 หลายเดือนก่อน

      how wtf

    • @p2wg1llia
      @p2wg1llia 9 หลายเดือนก่อน

      r u black(no offense)

  • @abrasive_ideas
    @abrasive_ideas ปีที่แล้ว +2605

    Now imagine that some (american) people use shoes even inside their homes, 24/7... makes you think how unnatural we've become/how detached from nature humans are
    Edit: Please read replies before commenting, thanks!

    • @gabnrami
      @gabnrami ปีที่แล้ว +77

      Yeah there are some studies about what earthing/grounding is and how this help to your body

    • @ShanteRoxxane
      @ShanteRoxxane ปีที่แล้ว +200

      Who are these American people!? No one is wearing shoes 24/7 in the U.S. Most people take off their shoes once they’re in the house.

    • @janterri3539
      @janterri3539 ปีที่แล้ว +310

      @@ShanteRoxxane There are freaks who wear shoes to bed so I’m not surprised.

    • @Demon09-_-
      @Demon09-_- ปีที่แล้ว +209

      @@ShanteRoxxane sadly I know a good amount of people who wear their shoes around inside their house.

    • @sunrae328
      @sunrae328 ปีที่แล้ว

      @@ShanteRoxxane no they don’t lmfao. most american people keep it on in the house and take them off for bed. only asian cultures take them off in the house

  • @broniszlebiecki9298
    @broniszlebiecki9298 ปีที่แล้ว +43

    I started spreading my toes and putting more weight on them and my sense of balance skyrocketed, it's like my legs are concreted

    • @BatkoBrat
      @BatkoBrat ปีที่แล้ว +9

      That's how it's supposed to be. I've been doing single leg deadlifts with just a small kettlebell of 5-10 kg and it made my balance so much better

    • @user-p6-3561
      @user-p6-3561 ปีที่แล้ว

      Interesting thread...

  • @roserooney8592
    @roserooney8592 ปีที่แล้ว +15

    I got kicked out the gym for squatting without shoes on:(

  • @kittyn5222
    @kittyn5222 ปีที่แล้ว +17

    I don't wear shoes
    I wear sandals
    Very protective too

    • @fuzzycat9259
      @fuzzycat9259 ปีที่แล้ว +2

      Love Sandals the best kind of Shoe

  • @Dynamo33
    @Dynamo33 ปีที่แล้ว +20

    My grandmother has a certain amount of toe-binding due to the shoes she wore when she was younger, and nowadays in her early 70s, she's barely able to walk properly and always has sore feet. It truly is very important to keep the feet healthy throughout life.

  • @mikeriddle5795
    @mikeriddle5795 ปีที่แล้ว +48

    Now let's get the safety industry and OSHA onboard so I can buy steel toes with a wide toe box.

    • @needsomewater
      @needsomewater ปีที่แล้ว +8

      Right , I’m wearing work boots nearly every day I know it’s going to come back to bite one day

    • @jameswilkes451
      @jameswilkes451 ปีที่แล้ว +5

      I'm a geophysicist and I have to wear toe capped electrician boots whilst walking outdoors in all weather for miles back and forth in fields. It's horrible at times. It won't be forever though...

    • @yay-cat
      @yay-cat 9 หลายเดือนก่อน

      Everytime I go to site I spend the next few days cursing the moronic safety person who insisted on this. Like blisters chafs aches and pains from my feet all the way to knees and hips to try and walk differently. Like really I’ll just risk dropping something like a iPad on my foot

    • @jackmyhre8759
      @jackmyhre8759 9 หลายเดือนก่อน +1

      Thorogood boots make a nice wide steel Toe boot with plenty of wiggle room for your toes. Junked my Carolinas for them and never looked back. Most of my foot, ankle and sciatica pain has disappeared over time. Of course that pesky knee pain stays. But that’s from the abuse I gave them 😅

    • @karls5474
      @karls5474 3 หลายเดือนก่อน

      A year old, but look into Jim Green footwear. Nice wide toe box with some steel toe models

  • @freeman7079
    @freeman7079 ปีที่แล้ว +36

    Foot binding isn’t the result of wearing narrow shoes…it’s the practice of breaking and reshaping the feet of young girls in China as some sort of strange rite of passage.

    • @lakerphan17
      @lakerphan17 11 หลายเดือนก่อน +14

      They did this by forcing their feet into extremely small shoes as young kids, so as their feet grew they “smashed”

    • @creepersonspeed5490
      @creepersonspeed5490 10 หลายเดือนก่อน +2

      They broke, bound then forced them into small lotus type shapes

    • @vlada
      @vlada 9 หลายเดือนก่อน +4

      As weird as the 1500's corset phase, the african neck stretching phase and removing foreskin for a sleeker looking wang and so much more. Humans have done a lot of stupid body modifications as rites and still do.

  • @crey3361
    @crey3361 ปีที่แล้ว +18

    Makes the foot way healthier too. Started walking barefoot this summer and it feels so amazing

  • @MACandanedo1
    @MACandanedo1 ปีที่แล้ว +57

    Something I personally noticed when I run it is easier to get in a proper running form barefooted than in a pair of shoes. To double up on that, I also find myself gripping the ground with my two big toes as I run which I feel honestly helps with ease emotion. When I would run in shoes I would do a lot of heel to toe running and it was giving me a lot of knee pain.

    • @ghost-fs7th
      @ghost-fs7th ปีที่แล้ว +1

      Where are you able to run barefoot? Like on a treadmill?

    • @MACandanedo1
      @MACandanedo1 ปีที่แล้ว +11

      @@ghost-fs7th good question a Grass field I have previously walked thru multiple time with shoes first... You want to be sure your not going to land on sticks or anything else that can stab the foot but a nice grass field feels great on the feet.

    • @Pugetwitch
      @Pugetwitch ปีที่แล้ว +1

      I need some type of shock absorption because that would just kill my feet and my ankles and knees, let alone my hips shoulders and back at the end of the run.

    • @MACandanedo1
      @MACandanedo1 ปีที่แล้ว +1

      @@Pugetwitch oh it is pretty harsh It helps if the ground is soft, with the droughts we've had this year not to much soft ground. But if you are constantly trying to improve your running form while running barefooted, you will notice you find yourself running on the " balls of your feet" really for me is typically the balls two big toes on my feet that I find myself running on to help absorb the impact. The key to running like this is to make sure you keep your feet pointed the whole time which is honestly exhausting to the Cavs and lower leg. Honestly not as bad on my hips and knees as it is when I run and choose because I don't heel strike as much when I'm barefooted which keeps me from shocking my knees and hips every step.

    • @Pugetwitch
      @Pugetwitch ปีที่แล้ว +1

      @@MACandanedo1 yeah I have bad joints from years of lifting weights and I prefer to ride my bike when possible. The balls of my feet get shocked really bad and cause hip pain easily if I wear poor fitting shoes. I go barefoot all the time too, it's just running is really hard for me. I don't think I can run properly either cuz I've never learned to.

  • @icewallowcome9929
    @icewallowcome9929 ปีที่แล้ว +157

    As an asian,i can say that this isn’t a problem for us seeing that we go barefoot in our houses our whole life

    • @kingnatsu818
      @kingnatsu818 ปีที่แล้ว +4

      So true 😂

    • @wayge
      @wayge ปีที่แล้ว +40

      Most people do that

    • @martinjugolin2087
      @martinjugolin2087 ปีที่แล้ว +4

      Wait, don't Japanese use indoor shoes?

    • @hearthatbird
      @hearthatbird ปีที่แล้ว

      Slippers too

    • @fran791
      @fran791 ปีที่แล้ว

      @@martinjugolin2087 flip flops

  • @Quitbit
    @Quitbit 11 หลายเดือนก่อน +4

    “Squat barefoot”
    The entire football team looking at me take my shoes off for each set: 🤨😟

  • @jesterofthestars
    @jesterofthestars ปีที่แล้ว +12

    So that's why I hate wearing shoes because of the uncomfortableness I just thought I was picky I mostly go bare foot anyways

  • @simonshakespeare82
    @simonshakespeare82 ปีที่แล้ว +76

    I wear flip flops all year round, I train barefoot & over the years of doing this I’ve found it more & more difficult to fit my feet into a pair of shoes & I guess this is why

    • @Demon09-_-
      @Demon09-_- ปีที่แล้ว +11

      Hopefully their flip flops with ankle straps of some sort. As normal thong type flip-flop can cause their own problems at times. Definitely a lesser evil then normal shoes though

    • @rotcaka
      @rotcaka ปีที่แล้ว +1

      Yeah, why flip flops and not some kind of barefoot shoe or something? I really try not to wear those thong style except for short distances

    • @yoeyyoey8937
      @yoeyyoey8937 ปีที่แล้ว +3

      Whats wrong with flip flops?

    • @Demon09-_-
      @Demon09-_- ปีที่แล้ว +8

      @@yoeyyoey8937 they cause your foot muscles to be worked in an unnatural way because of the loose back part. You can fix it by adding some ankle attachment of some sort. I'd say they can be less bad then normal over supportive shoes these days but they are not great for you either

    • @yoeyyoey8937
      @yoeyyoey8937 ปีที่แล้ว +3

      @@Demon09-_- what does the flop part do though? Like why does it matter if it’s loose?

  • @Howlett9999
    @Howlett9999 ปีที่แล้ว +18

    I love martial arts because in the dojo we always train barefoot, at the beginning I was feeling with less balance, I thought it was normal because shoes gives you balance, but no, now I have stronger foot and toes, perfect balance and control for kicking, and walking barefoot feels super comfy while wearing shoes feels like a prison for my foot

    • @user-p6-3561
      @user-p6-3561 ปีที่แล้ว +2

      Interesting man

    • @p2wg1llia
      @p2wg1llia 9 หลายเดือนก่อน +1

      i love girl's feet

  • @dondrapper1419
    @dondrapper1419 ปีที่แล้ว +31

    It’s all fun and games until you smash your foot with a 45lb plate

    • @gustafandersson237
      @gustafandersson237 ปีที่แล้ว

      Or you slip 😵

    • @user-on7hg3cy1k
      @user-on7hg3cy1k ปีที่แล้ว +28

      Unless you wearing steel toe boots it will have the same effect

    • @yerrrboi8086
      @yerrrboi8086 ปีที่แล้ว +2

      Lord I rebuke it lol 😂

  • @populigaudeamus6299
    @populigaudeamus6299 ปีที่แล้ว +3

    My feet are so nimble I can do calligraphy with them.

  • @mtflieutenant7693
    @mtflieutenant7693 ปีที่แล้ว +45

    Man I will...I will even not wear clothes no more..ill regain my natural body shape and it will shine.

    • @yerpderp6800
      @yerpderp6800 ปีที่แล้ว +5

      YAAAAS QUEEN 👑

    • @mtflieutenant7693
      @mtflieutenant7693 ปีที่แล้ว

      @@yerpderp6800
      Not sure if that's what you call men in your country but if your mom saw me naked you'd have another stepdad

    • @dragoon260
      @dragoon260 ปีที่แล้ว +1

      send pic for results 🗿📸

    • @d2a_
      @d2a_ ปีที่แล้ว

      @@dragoon260 yes, also for scientific research

  • @johnwillis5279
    @johnwillis5279 ปีที่แล้ว +37

    Before i even knew the research, i bought some wide box toe shoes and my knees and feet started to heal immediately. Now i also run barefoot and have seen improvements from there as well

    • @650tonyd
      @650tonyd ปีที่แล้ว

      I call bullshit

    • @somerandomboi8239
      @somerandomboi8239 ปีที่แล้ว

      @@650tonyd why my man? Share insights

    • @johnwillis5279
      @johnwillis5279 ปีที่แล้ว +3

      @@650tonyd wow of all the things to choose to lie about...yup this is where I chose to get comment famous. Lol

    • @harrykelly1890
      @harrykelly1890 ปีที่แล้ว

      serious question, where are you running barefoot?

    • @johnwillis5279
      @johnwillis5279 ปีที่แล้ว

      @@harrykelly1890 the beach

  • @Waya420
    @Waya420 ปีที่แล้ว +8

    Makes sense i have wide feet and i grew up in the south and just went barefoot everywhere. I hate shoes. When i have to ware them i use a brand called 0 shoes which are basicly moccasins that look like shoes. But ive always had wide feet and high arches.

    • @Xellos357
      @Xellos357 ปีที่แล้ว

      Xero shoes? Thats what I wear too :)

  • @christconscious1784
    @christconscious1784 ปีที่แล้ว +6

    Damn am I glad I wore stupidly large skater and basketball shoes when I was younger lmao

  • @rashb3994
    @rashb3994 ปีที่แล้ว +10

    Barefoot shoes and water shoes were a game changer for me. Almost all of my lower ailments went away after. It's not just the width, it's the zero heel drop that corrects issues..

    • @acer650
      @acer650 ปีที่แล้ว

      When you transitioned did you feel pain in your knees or foot?

    • @rashb3994
      @rashb3994 ปีที่แล้ว +1

      @@acer650 They corrected my knee pain because mine came came from running shoes with a high drop. My feet were sore at first yeah, and maybe some knee pain if I ran at first. My Achilles were sore the most and longest out of everything but my calves grew a lot without trying in the end. It really was a 3 to 6 month process with first part being legs and feet kind of reseting. Feel free to ask any other questions.

    • @acer650
      @acer650 ปีที่แล้ว

      @@rashb3994 I got barefoot shoes and when I run I start getting knee pain. It doesn’t happen when I wear typical shoes with soles cause I guess the support is there

    • @rashb3994
      @rashb3994 ปีที่แล้ว +2

      @@acer650 It really is a baby steps with barefoot shoes, or you could injure yourself. So I would suggest just talking walks in your barefoot shoes, and stay running in your regular shoes for now. Especially if they don't give you problems. There's also transitional running shoes like Altra and Topo. Which have a low to zero drop, wider front to toe spread.

    • @xXJLNINJAXx
      @xXJLNINJAXx 9 หลายเดือนก่อน +1

      ​@@acer650concrete and asphalt aren't natural to feet. People never seem to understand this.

  • @uks9823
    @uks9823 ปีที่แล้ว +9

    My feet is like that. Whenever I feel down, I just look at my feet, it makes me smile.

    • @vythe1029
      @vythe1029 ปีที่แล้ว

      bro u are weird as hell

    • @squadingo6395
      @squadingo6395 ปีที่แล้ว +1

      Self foot fetish

  • @Solitario9475
    @Solitario9475 ปีที่แล้ว +3

    I’ve always had a flat foot

    • @dflaming1371
      @dflaming1371 ปีที่แล้ว

      I was born with ridiculously flat feet. After an injury in my childhood my knees hurt every single day. Aching, sometimes hot or burning, and the ligaments would cramp so hard I would just collapse and scream in pain. It was like my leg was getting twisted off at the knee.
      Doctors said I would be in a wheelchair by 30. I didn't like that, so I started a journey. The first thing I did was balance my walk. The insides of my shoes wore out before the soles, so I would intentionally roll on the outside of my foot and make sure I put pressure on the foot as a whole at the end of the stride. In a year, I wasn't walking on the inside of my feet or having my knees turn inwards.
      In another year, I had gained the strength needed to not focus on every single step and could walk naturally.
      Junior year I took up kickboxing. It was one of the hardest I've ever worked, and withing a month my knees, hips, and back didn't hurt at all. My body had the strength it needed to support all those old, ill treated injuries.
      Then I graduated and got a job.
      In half a year, it all returned.
      Poor working conditions cause horrible stress and declining mental health. I was in stiff shoes on hard floors, standing and walking and lifting over 10 hours for 5-6 days a week. It was miserable. The pain went from my knees to my hips, spine, neck and eventually shoulders, strains and injuries piled up until I was receiving another before healing from the first.
      After a transfer to a much better place, I started at square one again.
      I researched everything under the sun. I had to wear a light compression wrap on both knees every day. Then go home and work out to ensure I wasn't causing too much weakness from the support. It took 4 years for me to move to a tendon wrap, but it did reduce the pain, reduce swelling, and help me not twist anything.
      I put gel heel supports in my shoes. Not full gels as they can reduce foot stability, or memory foam as it only lasts an hour.
      During the worst of it I was also wearing a wrap around back brace, driving to work with a neck brace, and sleeping with braces and pillows keeping my neck still, joints supported and bent or lifted for relaxation. I had to get up at 4 or 5 for work and would do a round of therapy stretches as I found ones that helped.
      Three years of living like this, but it did cut the pain. A lot. It was a lifetime of injuries catching up, but they were getting dealt with all at once. It was brutal, but not as brutal as living in agony with no hope.
      I picked up a Katana and watched as my upper back, shoulders and neck all strengthened and fell into place. It was slow going, but I got there.
      At almost four years everything seemed fixed-except my actual feet. The meat of them was hurting with an all consuming ache and burn. I kept buying doctor recommended shoe after shoe and it got worse and worse.
      Because they were all narrow shoes DESIGNED to squeeze your foot for "support". My toes were all folded almost on top of one another.
      I bought a man's pair of work shoes, and my feet were still sore, but in a working muscle kind of way.
      The next pair were a mens 3e wide. I could feel my toes flexing and moving, as I watched my stride I noticed, for the first time on my life, I has an arch. Just a little bitty one, but still there.
      Now, as long as I keep up on my leg exercises--i never run downhill, and when I walk downhill I really bend my knees so the muscles take the impact instead of the joint, I work squats with slightly outurned feet and knees, keep up on back stretches-- I have a better body in my my mid 20s than I did as a child. Most people don't want to put in that kind of work. But there is no majic pill. I'm telling you it's worth it.

  • @ReauDog
    @ReauDog ปีที่แล้ว +6

    What about just socks?

  • @partysuvius
    @partysuvius ปีที่แล้ว +40

    I stay barefoot as long as I possibly can. I always wondered why my toes hurt no matter what size shoe I wore. Ig it’s this! Would love to know where to get some affordable wide-toed shoes

    • @death3678
      @death3678 ปีที่แล้ว

      You find any info on that i’d like to know too

    • @nostalgicgirrl6053
      @nostalgicgirrl6053 ปีที่แล้ว

      At least the ones I’ve looked at online are hella expensive. Maybe you’d get a better deal if you go hunting for them at shops, malls etc.

    • @Mosstachio
      @Mosstachio ปีที่แล้ว +1

      Merrell has some more affordable options (still around $100, but they last way longer than a $20 pair of cheap shoes). Vibram Five fingers has a variety of shoes with varying pricing, as long as you're okay with toed shoes. Vivobarefoot is expensive as hell but very very nice quality and longevity (pretty much all of them you will wear holes in the sole before anything else breaks).
      All of them often have discounts and sales around holidays and pre-seasons (summer and winter usually) if you can't afford them full price.

  • @DJPopaZoukero
    @DJPopaZoukero ปีที่แล้ว +6

    For anyone curious: I switched to the fitness Xero shoe and I will never look back. Improved my form and performance easily.

  • @xpeter1000
    @xpeter1000 ปีที่แล้ว +6

    Wait some people hust walk around their houses with shoes on? That's so weird

    • @leenone8456
      @leenone8456 ปีที่แล้ว +1

      It's what you grow up with, not even thinking about it. Some people also leave the toothpaste open, or flush with the lid up. 🤢

    • @stanleyhape8427
      @stanleyhape8427 ปีที่แล้ว +1

      Some people have heel spurs and have to .

    • @leenone8456
      @leenone8456 ปีที่แล้ว

      @@stanleyhape8427 True, but that's what house slippers are for- to avoid dragging chewed gum and dog poo particles all over the house.
      Heel Spurs suck, I use deer form house slippers cuz the foam is really thick.

    • @xpeter1000
      @xpeter1000 ปีที่แล้ว

      @@stanleyhape8427 like Lee said, you have indoor slippers for that, I don't even like sitting down in my bed with outside clothes let alone walk around with shoes on

  • @1amSam
    @1amSam ปีที่แล้ว +2

    This is why I’m so happy I did so many years of ballet compared to other sports or extracurriculars
    Because those fabric show let you use your foot in a natural way so it helped really get balance and strength where it’s good

  • @EZ-D-FIANT
    @EZ-D-FIANT ปีที่แล้ว +17

    Yea I have narrow feet so got some birkinstock sandles and they litterely spread my feet out like crazy, good footwear is definitely a thing, good not fashionable.........

  • @forderf
    @forderf ปีที่แล้ว +10

    I’m a martial arts instructor so I work barefoot every day on the mats and I’m always barefoot at home. My friends think it’s crazy that I can just walk outside on the pavement in the summer and be unphased because of how conditioned my feet are

    • @izzyh.3581
      @izzyh.3581 ปีที่แล้ว +1

      Yo, hot concrete burns like a mf. I'm barefoot most of the time besides a few hours of work but I still have misshapen feet due to shoes. I even choose the wide toe box shoes but haven't gotten the "foot shaped " shoes just yet. My pinky toes still lack strength :(

    • @321Tdog
      @321Tdog ปีที่แล้ว +1

      Ryu from Street Fighter lol

  • @guevara7034
    @guevara7034 ปีที่แล้ว +2

    I walk barefoot a ton and my toes spread but I’m flat footed as fuck

  • @mastertofu
    @mastertofu ปีที่แล้ว +3

    I finally found out why every shoe feels narrow. My toes haven't adjusted to the shape of the shoes since I'm barefoot like over 14 hours a day.

  • @Chimpmanboom
    @Chimpmanboom ปีที่แล้ว +6

    Been squatting and deadlifting in just socks for years now. Has always felt good

    • @squadingo6395
      @squadingo6395 ปีที่แล้ว

      Bruh you must have grippy socks or floor else i would lose grip in just socks

  • @kurtlawrence5536
    @kurtlawrence5536 ปีที่แล้ว +4

    I did gymnastics for 14 years and I’ve started it again after 3 years retirement. We always train barefoot

  • @matheussampaio1529
    @matheussampaio1529 ปีที่แล้ว +3

    As a kid i used to hide my shoes when I left my house, and put it back on when i got back, my feet looks like a hand.

  • @sujoms
    @sujoms ปีที่แล้ว +4

    Ok this is cool and all, but we have -20 celsius degrees here. I would not be able to go barefoot, as I would lose all my toes due to frostbite.

  • @davidf1211
    @davidf1211 ปีที่แล้ว +5

    Be careful switching to barefoot if you wear shoes a lot. I jacked up my feet trying to do barefoot and switch to barefoot shoes. It's caused significant damage to tendons in my feet and jacked up my hips! I'm not saying all this video is BS, I'm saying be careful and take your time.

    • @user-jp6fg3ui4y
      @user-jp6fg3ui4y ปีที่แล้ว

      It’s because our body adapts to what we do

  • @IzunaDestruction
    @IzunaDestruction ปีที่แล้ว +15

    Also, start doing judo.
    Barefoot lifting and athletics on a mat with a partner.
    Nothing is better than that.

  • @Taureanfitness
    @Taureanfitness ปีที่แล้ว +3

    I completely agree I hate wearing shoes most of my life I spent barefoot even in karate obviously I never found shoes to be comfortable and I and I actually do have a wide foot

  • @tylerramos7633
    @tylerramos7633 ปีที่แล้ว +27

    This man literally referred to foot binding as “feet adapting to narrow shoes” that’s not at all how that happened bro.

    • @Jessica-cc8om
      @Jessica-cc8om ปีที่แล้ว +1

      Lol that’s what I said hahaha

    • @Wyrmer
      @Wyrmer ปีที่แล้ว +1

      Didn't they break their feet and stuff them into the shoe

    • @vanyel_etc8695
      @vanyel_etc8695 ปีที่แล้ว +2

      The fact that it's possible for your toes to literally meld into your foot with foot binding is proof of adaption due to mutilation. Your body decides it doesn't need the nails anymore, so the nails drop off.

  • @CaptainJacksIsland
    @CaptainJacksIsland ปีที่แล้ว +6

    A lot of you grew up wearing shoes inside your own house and have gimped, narrow feet now, don't you?

    • @mordecaibloodwings
      @mordecaibloodwings ปีที่แล้ว

      Asian gang no shoes inside house

    • @aikidoboynj
      @aikidoboynj ปีที่แล้ว

      I doubt you'll see much difference unless you maybe work at home or are constantly at home all day. These people with spread feet are in the jungle walking on all kinds of harsh shit, not on nice comfy rugs and shit lol.

  • @allthecatsintheuniverse
    @allthecatsintheuniverse ปีที่แล้ว +2

    The way my feet feel in shoes negatively impacted my career.

  • @krazyraejr
    @krazyraejr ปีที่แล้ว +2

    so that makes sense now why i cant run with shoes on.

  • @bideny2
    @bideny2 ปีที่แล้ว +5

    1. Foot binding is not the feet adapting. It's the feet being broken on purpose, and then bound so that they heal a certain way. Bad example.
    2. Idk about others, but i go barefoot anytime i can, even at work, and it has done nothing for my arches. Maybe it only strengths the arch if you have one naturally. But for me, who is flatfooted... yeah, no. It actually makes my feet and eventually my whole body hurt, and i have to wear shoes with orthotics for relief.
    Im all for going barefoot and wearing better shoes, but at least provide accurate info.

    • @lucasgroves137
      @lucasgroves137 ปีที่แล้ว

      Never let the facts get in the way of a good Ted talk.

    • @bideny2
      @bideny2 ปีที่แล้ว

      @@lucasgroves137 lol facts need to get in the way of a lot of shit

    • @lucasgroves137
      @lucasgroves137 ปีที่แล้ว +1

      @@bideny2 Yes. That's what it means, actually. It's the oblique version, favored by people who prefer snowflakes to hail.

  • @memejest
    @memejest ปีที่แล้ว +4

    Totally natural squating on an artificial surface.

  • @muziworldwide
    @muziworldwide ปีที่แล้ว +4

    Wear sandles, slides, crocs, etc. As long as u aren’t crushing ur toes, u should b fine.

  • @amans6504
    @amans6504 ปีที่แล้ว +2

    As an indian who didnt wear shoes for most of his childhood, i can confirm, my feet was always wider and infact it lead me to wear a bigger shoe size than usual because most nike shoes are too narrow

  • @nikitaw1982
    @nikitaw1982 ปีที่แล้ว +46

    Japanese kids run around barefoot at day care, even on the dirt outside in the snow. I was amazed, I was in 3 layers and they just shorts and a shirt. They eat well though. Saw what they eat and yummy and nutritious as hell

    • @VinyZikss
      @VinyZikss ปีที่แล้ว +15

      Shame they grow up to be in a very unhealthy environment, assuming it's in a city of course

    • @redhare8572
      @redhare8572 ปีที่แล้ว

      I think Asian just like barefoot. My friend prefer barefoot when they playing soccer, its dangerous thought

  • @MSuyay
    @MSuyay ปีที่แล้ว +4

    I'm barefoot at home all the time

  • @jeramiahhumphriesfattytona8947
    @jeramiahhumphriesfattytona8947 ปีที่แล้ว +1

    Anyone interested in the foot shaped shoes in the video they are called vivo barefoot shoes

  • @bakeneko6185
    @bakeneko6185 ปีที่แล้ว +2

    My feet are as wide as it's supposed to be. I only wear sandals outside and walk barefoot at home.

  • @ryanduncan6801
    @ryanduncan6801 ปีที่แล้ว +30

    I was shot in the head about 7 years ago and it really messed up my equilibrium

  • @forgottenredemption4970
    @forgottenredemption4970 ปีที่แล้ว +4

    whoa whoa whoa. no. foot binding is not the foot adapting to the shoe. it is where people literally break the bones in their foot and force it to heal like that. so that way they have tiny feet which was very attractive to people in the past. this is not adaptation. We wouldn't call a nose job your nose adapting to your face.

  • @ginganinja93
    @ginganinja93 ปีที่แล้ว +3

    Is this why all my shoes are uncomfortable after 2.5 years of wfh 😂😂

  • @johnsmith-de2py
    @johnsmith-de2py ปีที่แล้ว +16

    Bro peoples feet didn’t adapt to foot binding they literally broke the foot and tied it up with bandages so they’d be able to fit in those incredibly small shoes. The way you brought it up in this video is kinda misleading and dishonest.

  • @corynn.l5146
    @corynn.l5146 ปีที่แล้ว +32

    people make fun of me when i wear sandals because my toes can reach each side of the sole. I'm just here like "my feet are normal cuz I'm not binding them inside shoes day and night" thank god i was right lmao

    • @zBepis
      @zBepis ปีที่แล้ว +4

      sounds like you got some wide grippers broski.
      Flex on the haters

    • @markpagtama7954
      @markpagtama7954 ปีที่แล้ว

      Im always barefooted or in flip flops most of the time, i only wear shoes when going to school, but my feet are naturally narrow, probably because of my chinese blood but i digress, i always thought that having wider feet would give me more stability and turns out im right. So i would really love to have a foot like yours.

  • @franksworld9922
    @franksworld9922 ปีที่แล้ว +3

    I wear vibram five ( toe shoes) fingers shoes all the time.

    • @Skaffa
      @Skaffa ปีที่แล้ว +1

      me too, theyre amazing

    • @franksworld9922
      @franksworld9922 ปีที่แล้ว

      @@Skaffa Right?! The first time I saw them I was in love. Been wearing them for over a decade.

    • @bushidofreakz
      @bushidofreakz ปีที่แล้ว +1

      But barefoot communities rarely promote Vibram five fingers. Maybe not barefoot enough in their standards. You might want to try other brand of barefoot footwears

    • @franksworld9922
      @franksworld9922 ปีที่แล้ว

      @@bushidofreakz fair enough.

  • @HieuLe-fi2ri
    @HieuLe-fi2ri ปีที่แล้ว +1

    Me wearing a sandal all the time: *i have no such weakness*

    • @florinho1994
      @florinho1994 ปีที่แล้ว

      do you have some tips for wintertime`?

  • @joylox
    @joylox ปีที่แล้ว +1

    That's why I wear toe socks, and shoes with separate toes when possible. Or Xero Shoes, they fit my feet really well and aren't super expensive, plus have some options that work for Canadian winters, when Vibram's lined shoes don't quite do it.

  • @ZacharyBoi
    @ZacharyBoi ปีที่แล้ว +17

    I remember working out and doing things like weighted squats and deadlifts came so easy to me my mom used to call me duck feet because they were wide turns out i wasn’t weird for it and it actually helps with balance and mobility.

    • @GeraldGruenigMedia1
      @GeraldGruenigMedia1 ปีที่แล้ว

      Zach the fem boy? Gross

    • @GeraldGruenigMedia1
      @GeraldGruenigMedia1 ปีที่แล้ว +1

      @@nightbird8348 nah having a nose and being a fem boy are two diff things buddy, don't normalize being a fem boy

    • @SwagMaster_-xp4me
      @SwagMaster_-xp4me ปีที่แล้ว

      I see.

  • @lettuce7378
    @lettuce7378 ปีที่แล้ว +3

    "strengthen the arch of your foot"
    me with flat feet: :|

  • @thomascasey2745
    @thomascasey2745 ปีที่แล้ว +1

    Foot binding is more extreme and involves breaking the foot, you underplayed that

  • @lauraisaacson7617
    @lauraisaacson7617 ปีที่แล้ว +5

    One bad thing about barefoot squatting is if you drop a weight on your foot

    • @jameswilkes451
      @jameswilkes451 ปีที่แล้ว +1

      Even so a shoe would make hardly a difference XD you would have to wear steel toecaps

  • @flowerpower8722
    @flowerpower8722 ปีที่แล้ว +22

    The Chinese footbinding look was helped along by smashing the bones of the feet with a hammer at around 6 years of age. One of many cultural practices around the world to subjugate women. Fortunately that particular practice was abandonded about 100 years ago. There are still a few left to get rid of.

    • @swansong5960
      @swansong5960 ปีที่แล้ว +4

      Spare the comments from your political virtue signalling. Not the place. Go find a university arts forum to plague.

    • @willw5868
      @willw5868 ปีที่แล้ว

      @@swansong5960 you must have some kind of actual mental disability

    • @AztecUnshaven
      @AztecUnshaven ปีที่แล้ว +1

      @@swansong5960 that's not virtue signaling man, that shit really happened. It was fucked up.

    • @clayr9833
      @clayr9833 ปีที่แล้ว

      @@AztecUnshaven so what is this discussion group supposed to do about it?

    • @AztecUnshaven
      @AztecUnshaven ปีที่แล้ว +1

      @@clayr9833 Nothing. The original poster was simply clarifying the facts with that footbound lady, since the video guy had his info wrong.

  • @OceanIgs
    @OceanIgs ปีที่แล้ว +4

    The gym says no sandals and no barefoot

  • @oraclebjj
    @oraclebjj ปีที่แล้ว +3

    I brush my teeth with my feet

  • @cletusawreetus-awrightus2799
    @cletusawreetus-awrightus2799 ปีที่แล้ว +3

    Bruh footbinding is not an "adaptation" they literally have their feet broken purposefully to achieve it.

  • @someasiankid6323
    @someasiankid6323 ปีที่แล้ว +6

    didn't wear shoes in the summer and when I put my air forces back on it was really tight but I hadn't grew at all or gain weight.

  • @kane6529
    @kane6529 ปีที่แล้ว +5

    Death, taxes! The sky is blue and Squat University drops feet videos!

  • @jonathangarzon2798
    @jonathangarzon2798 ปีที่แล้ว +1

    Until someone makes a safety toe work boot this won't become mainstream.

    • @TheOGJeff
      @TheOGJeff ปีที่แล้ว

      Or just boots in general. The running shoes are making it more common though

    • @kyrollos0208
      @kyrollos0208 7 หลายเดือนก่อน

      @@TheOGJeff I see boots with wide toe boxes online nowadays.

  • @jetter820
    @jetter820 ปีที่แล้ว +2

    I live in Alaska and there's a guy that walks around town in the rain, sleet and snow while never wearing shoes. I see him walking through 2 feet of snow barefoot. He's been in the paper a few times. I asked him once why he never wears shoes and he said they're just uncomfortable.

  • @richhmilesfattofit3152
    @richhmilesfattofit3152 ปีที่แล้ว +3

    I was always wearing shoes or trainers and suffered with toe nail fungus, athletes foot and plantar fasciitis then when I moved to the Philippines I then started going barefoot a lot and cured all my previous foot problems and my balance and foot strength is much improved, wearing shoes and socks all the time weakens our feet for sure

  • @hazeaveiro2049
    @hazeaveiro2049 ปีที่แล้ว +10

    It also Explains why South Americans especially Brazilians have such good control of the Ball in Football. As they play outside barefoot all of the time. ⚽️

    • @Pg-ch5nb
      @Pg-ch5nb ปีที่แล้ว +1

      That’s a bit of a reach

  • @Derk_Mage
    @Derk_Mage ปีที่แล้ว +1

    As someone that walks at home barefoot, i can confirm this

  • @TrillMurray
    @TrillMurray ปีที่แล้ว +2

    Tell it to my ski boots

  • @eversonnieves7189
    @eversonnieves7189 ปีที่แล้ว +3

    BAREFOOT SQUATS! ASS TO GRASS!

  • @RenakoAmaori
    @RenakoAmaori ปีที่แล้ว +3

    Laughs in slipper

  • @omarjamal161
    @omarjamal161 ปีที่แล้ว +1

    I like the fact he showed how to correct this

  • @mediocregaming8633
    @mediocregaming8633 ปีที่แล้ว +2

    I just can't walk barefoot I gotta have socks on to do anything

  • @ExcaliBurnGD
    @ExcaliBurnGD ปีที่แล้ว +6

    So why shoes has a unhealthy design?

    • @Quatro921
      @Quatro921 ปีที่แล้ว +2

      They dont. Its just better to wear shoes that give your toes more air

    • @FebbieG
      @FebbieG ปีที่แล้ว

      Style

  • @blockykid3792
    @blockykid3792 ปีที่แล้ว +3

    Its true my grandfather feet spread out more than the photo on this video.
    He liked to live his life in jungle

  • @spbeanss
    @spbeanss ปีที่แล้ว +2

    For cheerleading we have really small shoes and very narrow at the toes, so like
    Whoops 😬

  • @huvanshemmarbaniang7127
    @huvanshemmarbaniang7127 ปีที่แล้ว +2

    But I have also heard somewhere once , that our barefeet wasn't meant for hard floors like how we're accustomed to in today's era. It is better to walk barefeet on grass

  • @michaelortega9516
    @michaelortega9516 ปีที่แล้ว +11

    I’ve been a pool guy for 14 years and have been wearing sandals almost every single day for those past 14 years. I’m so used to wearing sandals that very few shoes feel comfortable outside of shoes like vivobarefoot with an extra wide toe box. My feet look nearly like the example in the video.