Boost Your Immunity FAST with These 7 Simple Tips!

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 208

  • @egalitarian-rex
    @egalitarian-rex 16 ชั่วโมงที่ผ่านมา +20

    The delivery of information in this video was 5 Star ⭐️ level. Perfect comic film clip insert. Great job by a couple of great guys! Ty

  • @071619571
    @071619571 19 ชั่วโมงที่ผ่านมา +26

    Love your interaction together. Makes me smile regardless of the topic. Thank you for educating us.

    • @user-xs5dp4gw8e
      @user-xs5dp4gw8e 9 ชั่วโมงที่ผ่านมา +2

      wonder what the banter level is during operations ... maybe we do not want to know 😂

  • @EvelynMcQuaid
    @EvelynMcQuaid 15 ชั่วโมงที่ผ่านมา +13

    Love all your videos! You guys are too funny!!😂 But always with great info on staying healthy.

  • @GONNALIVEHIKING
    @GONNALIVEHIKING 21 ชั่วโมงที่ผ่านมา +37

    Evidence-based guidelines and professional recommendations about vaccination should prevail, period. Its a strange time we live in where we accept less. Thanks for all the immunity tips! I need to work on improving my sleep and eating more veggies :)

    • @NotWBT
      @NotWBT 17 ชั่วโมงที่ผ่านมา

      The strange part is people not understanding the fundamentals of how vaccines work.
      They aid in protecting the person that gets the vaccine. You can be in a room of 100 people and be the only one with a vaccine or you can be in another room with 100 people and everyone is vaccinated. Your immunity would be the same either way.
      How it bothers people if others are or aren't boggles the mind as it doesnt effect them any differently.
      It's easy to suggest otherwise when the potential for profit in the billions are on the table. To not assume prefrences don't become skewed for these "evidence based guidelines" is nieve at best.
      Moderna stocks went from $19.40 usd in 2019 to $450.38 usd in 2021.
      Moderna made $206 mill in 2019
      Moderna made $18 billion in 2021
      An 8,800% increase in revenue...
      I could list the other companies but I think you get the idea.

    • @chanakyabharat756
      @chanakyabharat756 16 ชั่วโมงที่ผ่านมา +1

      Both sides are to blame for this, while there are vaccine sceptics on one side then there is other side which wants to accept anything with no discussion.

    • @joehirschegger7723
      @joehirschegger7723 4 ชั่วโมงที่ผ่านมา +1

      Accepting anything without discussion is what both sides do.

  • @ladybugauntiep
    @ladybugauntiep 17 ชั่วโมงที่ผ่านมา +7

    I’m a teacher… I got sick already, but I’m glad I’m seeing this! 😄🙏🏾

  • @TorgerVedeler
    @TorgerVedeler 18 ชั่วโมงที่ผ่านมา +22

    Here’s one that is often overlooked: Go out of your way to be kind to others. Humans are ultrasocial creatures, and I’m pretty sure that being kind to one another helps keep us healthy.
    So if you’re in a long line at the grocery store, smile and tell the little old lady she can go ahead of you.

    • @Doodelz02
      @Doodelz02 16 ชั่วโมงที่ผ่านมา +2

      Well, on behalf of little old men ... 😊
      (Actually 100% agree with original post)

    • @TorgerVedeler
      @TorgerVedeler 15 ชั่วโมงที่ผ่านมา +1

      @ As a little old man myself, I agree too. I guess you and I are just gentlemen at heart.

    • @s_r_v
      @s_r_v 12 ชั่วโมงที่ผ่านมา +3

      To all those old people out there if you are retired consider shopping during quiet times, if you aren't retired then consider retiring soon and give a young person a job, try to be kinder to young people, they are the future...

    • @user-xs5dp4gw8e
      @user-xs5dp4gw8e 9 ชั่วโมงที่ผ่านมา +2

      totally ... gratitude ;b

  • @miriammcfarlane6972
    @miriammcfarlane6972 14 ชั่วโมงที่ผ่านมา +5

    Exercise does these things (and more):
    1. releases endorphins = 😊 mood improves
    2. Lymph is moved more rapidly round the body through the contraction of the muscles = nasties get dealt with by the lymph nodes more rapidly.
    P.s. video's fine. No probs with info. Funny about the getting riled up bit! And also funny that I'm on holidays and developed a cold... 7 days after being on leave, mind you. Not sure of cause. Haven't had one for more than a year, which is very unusual for me! I was beginning to miss taking time off work!😂 ❤

    • @Whattheheck829
      @Whattheheck829 7 ชั่วโมงที่ผ่านมา

      Thank you! Your the best!

  • @angelang2685
    @angelang2685 22 ชั่วโมงที่ผ่านมา +12

    Happy holidays! Hope you two doctors have some time off during this holiday season and all the best for the new year!

  • @aklgooshock
    @aklgooshock ชั่วโมงที่ผ่านมา

    Thanks for getting the scientific facts in there...not just you alls opinion!!! Aw facts...love it!

  • @DDLTex
    @DDLTex 21 ชั่วโมงที่ผ่านมา +8

    Thanks Docs you all are awsome. ❤❤❤❤❤

    • @ruthbrandon3041
      @ruthbrandon3041 17 ชั่วโมงที่ผ่านมา

      Love your videos - the humour makes them memorable!

  • @michellefitzgerald4708
    @michellefitzgerald4708 3 ชั่วโมงที่ผ่านมา +1

    Love your videos and all the healthy, science-based information. Very much appreciated! Greetings and gratitude from Newfoundland!👍🏻❤️🇨🇦

  • @DrSteveQatar
    @DrSteveQatar 13 ชั่วโมงที่ผ่านมา +4

    Very helpful reminder of staying healthy and boosting immunity. Travelling, leaving home and shopping are potential sources of exposure to more infections, why do I and my bank balance feel sick after a shopping trip with my partner? Avoid using cash - use non contact methods of payment. Even better don’t go shopping!

  • @maryjonorum107
    @maryjonorum107 14 ชั่วโมงที่ผ่านมา +5

    Great common sense ideas that need to be reviewed again and again. You guys make it fun as well as informative. Thank you for caring!

  • @Judy-fi7ce
    @Judy-fi7ce 18 ชั่วโมงที่ผ่านมา +6

    This is a good reminder video. We all need a refresher course from time to time. I've always had a bionic immune system. My body attacks whatever is coming before I even know what it was. I eat a pretty well balanced diet and drink a nutrition drink (Boost) every day which has 27 vitamins and minerals and 20 grams of protein. I hydrate a lot, mostly in the morning and usually get 7-9 hrs of sleep. I started drinking the nutrition drink after my double hip replacement because my surgeon recommended it. I'm a senior and I think we need to take the initiative to get our vitamins and minerals even more so than when we were younger. I exercise every day. I do not get vaccines. I'm not an ant-vaxer. I get negative reactions from injections. I'm not afraid of needles, so it's not anxiety. I get a vagal reaction and pass out. During the pandemic, I isolated for 3 1/2 yrs and did not go into any stores, and did not have anyone come into my house, not even family. It worked well. As always, loved the humor in the video.

    • @user-pi2hm4sq4f98
      @user-pi2hm4sq4f98 18 ชั่วโมงที่ผ่านมา +2

      Boost also has more sugar than you need. Check it out.

    • @Judy-fi7ce
      @Judy-fi7ce 16 ชั่วโมงที่ผ่านมา

      @@user-pi2hm4sq4f98 Yes I'm aware

    • @Moe-Moe-Boston-Terrier-Mom
      @Moe-Moe-Boston-Terrier-Mom 10 ชั่วโมงที่ผ่านมา

      Yes, my mom was drinking Boost and her doctor got on her about all the unhealthy oils in it and high sugar content. ​@@user-pi2hm4sq4f98

  • @mrsm482
    @mrsm482 15 ชั่วโมงที่ผ่านมา +5

    Love your videos, docs! ❤

  • @cmacmenow
    @cmacmenow 6 ชั่วโมงที่ผ่านมา +1

    Kiwi fruit. Highly recommended!

  • @jmcenterprises9591
    @jmcenterprises9591 19 ชั่วโมงที่ผ่านมา +2

    Docs thanks again for raising my spirits while reminding me about good health practices. You are the best.

  • @DSLRMAN
    @DSLRMAN 58 นาทีที่ผ่านมา

    Love all your videos thanks

  • @FifyanMarcos
    @FifyanMarcos 18 ชั่วโมงที่ผ่านมา +1

    God bless you 🙏 Doctors

  • @kyls73
    @kyls73 6 ชั่วโมงที่ผ่านมา +1

    Currently trying to lift my immunity since having my gallbladder out in late Sept. Got sick mid Nov with a really bad viral infection and can't shake it (now at laryngitis/pharyngitis stage). Already on a number of your suggestions for what the epilepsy meds do to my system.

  • @phinfogg3960
    @phinfogg3960 14 ชั่วโมงที่ผ่านมา +18

    Eat sauerkraut! Yum.

  • @stephaniehyatt309
    @stephaniehyatt309 21 ชั่วโมงที่ผ่านมา +18

    I haven't had a flu/cold since Dec.2010. How is that possible? I went plant-based (90/10%), initiated sleep hygiene (which I had taught to my psych patients), and became a dedicated germ phobe - carrying my pen to sign things, not touching public surfaces without a barrier (long-sleeves are great for opening doors) or immediately performing hand sanitizing, and made a concerted effort to avoid touching my face. Had already been taking D3 during the winter and a multivitamin, and have always been great at stress management. Hopefully, others will heed your advice and stay healthy this winter. As always, thank you for a wonderful video. Love you guys 😘

    • @angelad.8944
      @angelad.8944 20 ชั่วโมงที่ผ่านมา +2

      It is possible that you were exposed but you body fought well with your healthy immune system and you didn't exhibit any symptoms.

    • @AnieB56709
      @AnieB56709 19 ชั่วโมงที่ผ่านมา +4

      Good for you. Bet you don’t have kids in school.

    • @IMeMineWho
      @IMeMineWho 19 ชั่วโมงที่ผ่านมา +3

      Good to know Stephanie that someone else takes this seriously. I press streetlight with my elbow or knuckles. I take vitamin D and still mask. I wash my hands frequently as my 🐇requires it (delicate system) every time she eats..and she does so several x a day! I keep up with my boosts. And take vitamin d, dance an hour a week and long walks 2x a week.

    • @IMeMineWho
      @IMeMineWho 19 ชั่วโมงที่ผ่านมา

      ​​@@angelad.8944I haven't had a cold since Feb. 6, 2020 because I still mask indoors, wash my hands several x a day (got a 🐇and have to each time she eats..and she eats several x a day), I dance an hour a week and take long walks a couple x a week, do not smoke or drink. I do believe still following the protocols we had during the pandemic and keep up with my vaxes and boosts. I do believe that is why she also did not get a cold.

    • @elainebradley8213
      @elainebradley8213 19 ชั่วโมงที่ผ่านมา +2

      When I worked, at the beginning of flu system, I would be so careful, wiping surfaces, cleaning hands, when everyone else had recovered, I would start to relax, and immediately get sick.

  • @pamelabrooks1944
    @pamelabrooks1944 18 ชั่วโมงที่ผ่านมา +3

    This video really motivates me to work on my immunity. I was sick multiple times this year and think a weak immune system contributed to getting sick. #HappyHealthyNewYear!

  • @hellegilbert3000
    @hellegilbert3000 17 ชั่วโมงที่ผ่านมา +1

    Thank you doctors for this great advice.

  • @janetwilder6145
    @janetwilder6145 10 ชั่วโมงที่ผ่านมา +2

    Probiotics for gut health. Sauerkraut is the best. Eat some everyday.

  • @Kerri-50
    @Kerri-50 19 ชั่วโมงที่ผ่านมา +2

    You guys are just so great!! Thank you!

  • @roberson607
    @roberson607 3 ชั่วโมงที่ผ่านมา

    You guys are the best, easy no nonsense advice.

  • @susanflaharty1724
    @susanflaharty1724 20 ชั่วโมงที่ผ่านมา +3

    Good video. Thanks. I had TKR 8 days ago. I have been doing most of what you mentioned. You provided some additional items for consideration. 😊

  • @Melissa-SC73
    @Melissa-SC73 21 ชั่วโมงที่ผ่านมา +14

    I’d love to have these 2 doctors as my physicians. ❤ I bet they are nice to people.

    • @IMeMineWho
      @IMeMineWho 16 ชั่วโมงที่ผ่านมา +1

      They are Canadian! Most Canucks are!

  • @doveandolive1153
    @doveandolive1153 18 ชั่วโมงที่ผ่านมา +1

    Great vidoe & totally agree👍 I've made a conscious effort to eat the rainbow 🌈 along with daily exercise. I aim for 5 cups of veggies, good amount of protein & carbs that work for me. No food group is resticted. It's made a huge impact for the better in my health. Now, if I can only get more than 6hrs of sleep a night I'd be rock'in!!!

  • @janemoseley8
    @janemoseley8 15 ชั่วโมงที่ผ่านมา +1

    Love the riled up vids. Thank you for taking the time and being so informative. 🎉

  • @mikeporter2126
    @mikeporter2126 2 ชั่วโมงที่ผ่านมา

    Great advice. Thankyou😊

  • @bandelay2134
    @bandelay2134 14 ชั่วโมงที่ผ่านมา +6

    It's not political for sincere doctors to share their professional knowledge of vaccinations. In fact we need more doctors to talk about vaccinations. I'd rather people get information about vaccinations from a doctor than from Joe Rogan and Aaron Rodgers.

  • @doreeno3792
    @doreeno3792 21 ชั่วโมงที่ผ่านมา +21

    "We don't get fired up!" LOL you guys are awesome....and charged up today!

  • @lenoraberendt750
    @lenoraberendt750 15 ชั่วโมงที่ผ่านมา +2

    Very interesting video. I learn so much good info from you fine doctors. Thanks so much! Best wishes from Chicago. ❤️

  • @SteveAumann
    @SteveAumann 9 ชั่วโมงที่ผ่านมา +1

    Good sound advice, I always enjoy and learn from you guys👍👍 thank you for sharing your knowledge.

  • @annriccetto-jj7vb
    @annriccetto-jj7vb 20 ชั่วโมงที่ผ่านมา +3

    Fabulous talk!

  • @leahramos8229
    @leahramos8229 4 ชั่วโมงที่ผ่านมา

    Luv you guys, thanks so much!

  • @semiproactive9625
    @semiproactive9625 17 ชั่วโมงที่ผ่านมา +1

    All good advice. Happy New Year. Thanks Docs.

  • @J.o.e_K
    @J.o.e_K 20 ชั่วโมงที่ผ่านมา +4

    I always get sick eating out or at a family/friend social event. Always! Birthday, wedding, funeral or restaurant dinner and it's game over.

    • @Veronica-tn2xc
      @Veronica-tn2xc 7 ชั่วโมงที่ผ่านมา

      Same me. I have hypothyroidism, allergies and anemia. I'm always dealing with infections. It's a nightmare. It's not normal you get sick frequently when you don't have any disease. Stress kills as well. My best wishes for you.

  • @junefelver5245
    @junefelver5245 21 ชั่วโมงที่ผ่านมา +1

    Thank you!

  • @Waterhorse1
    @Waterhorse1 19 ชั่วโมงที่ผ่านมา +2

    Thanks Docs! ❤ your work
    For what it's worth, I've been very prone to flu, colds asthma etc all my life. Often got really sick.
    At the start of COVID became much more conscious of hygiene, gut health etc Do most of the things you recommend. (Also wear a mask on public transport)
    Result? Not the slightest sniffle, sneeze, cough, whatever, in almost five years.(Keep waiting for the axe to fall but hasn't so far)
    Cheers

  • @mikesmith3342
    @mikesmith3342 22 ชั่วโมงที่ผ่านมา +6

    First? Thanks for another interesting video!

  • @NanCot-w2y
    @NanCot-w2y 14 ชั่วโมงที่ผ่านมา +1

    Absolutely love these videos you guys make. Love the expertise and the humour. My husband and I go by what you say. Unfortunately, both of us got sick this Christmas and we were not able to spend it with our children and our grandchildren. It’s disappointing that we got sick because we both eat well, we play pickleball galore lol and wash our hands a great deal. Sometimes being around a lot of people will make you catch something. However, we both have had four Covid vaccinations, but we didn’t get one recently nor the flu shot. We are still testing positive for Covid so we’re just playing it safe and decided to chill so we don’t spread it around. As soon as we can, though we’re heading in for our vaccines. Thanks again.

  • @chocojavachip
    @chocojavachip 12 ชั่วโมงที่ผ่านมา +2

    #8 - get sunshine daily! ☀️

  • @ArturoMartinez-bh7ui
    @ArturoMartinez-bh7ui 17 ชั่วโมงที่ผ่านมา +2

    Fruit loops with fiber sounds great! Yummy!

  • @dreamarichards4972
    @dreamarichards4972 18 ชั่วโมงที่ผ่านมา +2

    Thanks Docs for great information. That’s one of my pet peeves too! Wash your hands!
    Just don’t get riled up! Lol 😅
    Happy Holidays!! 🎉

  • @rogerlewis1295
    @rogerlewis1295 20 ชั่วโมงที่ผ่านมา +1

    Excellent, so pleased we practice each and everyone of the recommendations, too bad it took more than six decades for us to recognize the importance. Better late than never.

  • @davidpescod7573
    @davidpescod7573 20 ชั่วโมงที่ผ่านมา +2

    Another brilliant video. Many thanks Fun Docs

  • @Immune-Talks
    @Immune-Talks 12 ชั่วโมงที่ผ่านมา

    Really loved the comprehensive approach you guys shared to boosting immunity! 🌟 Especially appreciated the emphasis on gut health at 01:25 - it's fascinating how much our immunity is tied to our gut! Thanks for breaking it down and making it relatable

  • @yvonneupshecomes9948
    @yvonneupshecomes9948 17 ชั่วโมงที่ผ่านมา +1

    Good job I hope you both had a lovely holiday and did not get sick

  • @brianpinto785
    @brianpinto785 ชั่วโมงที่ผ่านมา

    Great video guys. Pertinent to the holidays. A wonderful rapport with each other. I thought of you guys when I was at the bone clinic when the therapist, when talking about exercise, said to me "motion is lotion". How true!!! Enjoy the holidays and thanks for what your profession does for humanity!!!!

  • @katmeup7
    @katmeup7 21 ชั่วโมงที่ผ่านมา +2

    Great common sense video! ❤

  • @ChrisCapoccia
    @ChrisCapoccia 18 ชั่วโมงที่ผ่านมา +5

    Top tip is getting enough sleep. It's easy to burn the candle on both ends leading up to the holidays. Next tip is keep your fingers out of your eyes, mouth and nose so you don't put germs in there

  • @goldlover5915
    @goldlover5915 5 ชั่วโมงที่ผ่านมา

    I seldom get sick and I think distilling my water is the key. Tap or spring water as you want zero PPM also be a plant eater also big on the list.

  • @davidhester9897
    @davidhester9897 21 ชั่วโมงที่ผ่านมา +3

    Good points docs, some other things I do is I take an Aged Garlic supplement everyday, also a super good pomegranate supplement called Endothelial Defense by Life Extension and I take an Omega 3 supplement for important barrier function. Then there's sort of a secret weapon and it's Cloves. You can chew on one daily for great immunity and they're great to quickly fight off a virus if you get one, it's truly amazing for that purpose.

  • @MM-sf3rl
    @MM-sf3rl 12 ชั่วโมงที่ผ่านมา +4

    I sat next to a young Japanese woman flying back to Japan from Thailand. She wore a mask for the five hour flight. When I landed at LAX, I was so sick. I would hope, think, that she did not get sick. Smart girl.

    • @Veronica-tn2xc
      @Veronica-tn2xc 7 ชั่วโมงที่ผ่านมา

      Not only japanese. Many Asians are wearing mask til now everywhere.

  • @riverbender9898
    @riverbender9898 13 ชั่วโมงที่ผ่านมา +2

    Thanks Gents. I wish you each a healthy year! (Maybe we can even become members of a common state...)

  • @janetroberts7073
    @janetroberts7073 15 ชั่วโมงที่ผ่านมา +2

    Great tips, thank you. But a little late for me as I got sick 3 weeks ago and can;t shake the cold and cough. another video on what to do if you have a virus to get better would be great.

  • @JanYoungblood
    @JanYoungblood 20 ชั่วโมงที่ผ่านมา +6

    Don't wait too long before getting the shingles vaccine like I did. I got shingles and it was PAINFUL. I lucked out that it wasn't on my face. It took weeks to get over them and that was after seeing the doctor and getting a shot

    • @photo80sjeff84
      @photo80sjeff84 19 ชั่วโมงที่ผ่านมา +2

      💯 I had shingles at 40, it is no joke, it grows and spreads in hours!!.

    • @user-pi2hm4sq4f98
      @user-pi2hm4sq4f98 17 ชั่วโมงที่ผ่านมา

      I got shingles. Hurt for 2 weeks. Got the vaccine. Hurt like HELL for 15 years. Still hurts--going on 20, but not as bad--I can at least sleep.

    • @joseenoel8093
      @joseenoel8093 17 ชั่วโมงที่ผ่านมา

      You can get it at Costco, hubby did and I've got to too! Very dangerous, btw, to get the measles when your pregnant, baby can be born deaf!

    • @BellBell-t1r
      @BellBell-t1r 15 ชั่วโมงที่ผ่านมา

      My husband's cousin had extreme pain on his abdomen. Could not stand anything touching his skin. Had all kinds of tests and saw different specialists. After a year the last specialist said he had internal shingles and it was probably caused by the shingles vaccine he had had prior to getting sick. He has been advised not to get the vaccine again. This is rare but can happen. Not fun.​@@user-pi2hm4sq4f98

  • @marcelacecil3036
    @marcelacecil3036 19 ชั่วโมงที่ผ่านมา +38

    Vaccinations are NOT political, they are just good sense and good science. Thank you for all the great information you hand out in these great videos. Merry Christmas and have a great New Year!

    • @BeingArtful
      @BeingArtful 18 ชั่วโมงที่ผ่านมา +2

      Vaccinations can become political depending on who you talk to. Some disagree with mandated health options that seem to engender possible harm.

    • @gregpalmer67
      @gregpalmer67 18 ชั่วโมงที่ผ่านมา +6

      Your joking right ?

    • @user-pi2hm4sq4f98
      @user-pi2hm4sq4f98 18 ชั่วโมงที่ผ่านมา +5

      Unless they make you sick

    • @BeingArtful
      @BeingArtful 18 ชั่วโมงที่ผ่านมา +2

      @@gregpalmer67 I'm not talking about the ones that the docs mention, like measles. If you listen to their video again, they highlight necessary ones. Other, recently mandated ones at places of employment were highly debated regarding their effectiveness.

    • @BeingArtful
      @BeingArtful 17 ชั่วโมงที่ผ่านมา +2

      @@gregpalmer67 And, it's important to consider how someone's rights interface with it. For example, Amish people don't typically resort to our hospitals and medicine.

  • @wealthgoddess
    @wealthgoddess 13 ชั่วโมงที่ผ่านมา +1

    can directly physical touch the LNs to help stimulate the immune system ? e.g. lymphatic drainage

  • @DDLTex
    @DDLTex 22 ชั่วโมงที่ผ่านมา +1

    I get sick with Sinus infections in March never in the winter Months . I drink lemon with water and raw honey, Magnesium glycinate, D3 5,000 once a week . Veggies and chicken .

  • @MrMockingbird1313
    @MrMockingbird1313 20 ชั่วโมงที่ผ่านมา +2

    Good video Docs. I agree with everything you said, for a change... Anyway, I am cared for by two unassiciated research scientists, I'm 69 and in studies. One question both my docs ponder is mRNA vaccines. What do you think about this subject? Happy New Year, guys.

  • @JO-pz6uf
    @JO-pz6uf 18 ชั่วโมงที่ผ่านมา

    Thanks again for all the information you both provide. Question without notice in relation to sleep - if during the course of a 24 hour period you get 8 hours sleep but it is broken up with a long overnight sleep of say 6 hours and then some nap time during the day do you still get the same benefits of 8 hour block of sleep? I would love to be able to sleep 8 hours straight every night but never have (despite trying all techniques) so I aim to do catch up naps during the day.

  • @hollish196
    @hollish196 14 ชั่วโมงที่ผ่านมา +2

    How does this work with autoimmune disease? In issue allnimprove some issues. Please do offer info.

  • @TheTrock121
    @TheTrock121 18 ชั่วโมงที่ผ่านมา +1

    Good advice except for the 25% grains. May be fine for kids, but I would recommend less than 10% for adults.

  • @ShazWag
    @ShazWag 20 ชั่วโมงที่ผ่านมา +4

    Basically, all the things that should go without saying 🙂

  • @johnryle6917
    @johnryle6917 18 ชั่วโมงที่ผ่านมา +1

    Super great video

  • @annewolak2357
    @annewolak2357 20 ชั่วโมงที่ผ่านมา +5

    Do not attend family gatherings where one of the family members is sick! Do not go if you are not feeling well! It seems so common sensical (is that a word?)
    This year family tried shaming members into attending the get together despite their infant having RSV. Just crazy.

  • @karenscookingkorner
    @karenscookingkorner 13 ชั่วโมงที่ผ่านมา +2

    U 2 ❤

  • @JohnPMiller
    @JohnPMiller 19 ชั่วโมงที่ผ่านมา +1

    Does being exposed to diseases at an early age help? My son's nanny used to take care of the older kids when they were sick, and now he never gets sick. I never seem to get sick either. We both follow most of the guidelines in this video, so maybe that's why.

  • @carleenmejzastrumunderthes4130
    @carleenmejzastrumunderthes4130 12 ชั่วโมงที่ผ่านมา

    Regularity is importanttoo

  • @playtowin6803
    @playtowin6803 21 ชั่วโมงที่ผ่านมา +2

    Are probiotics helpful with GI system issues? As a first measure?

  • @Bob-The-Guy
    @Bob-The-Guy 16 ชั่วโมงที่ผ่านมา +3

    I have diplomatic immunity. Does that count?

  • @lynnettecook6973
    @lynnettecook6973 17 ชั่วโมงที่ผ่านมา +5

    A bowl of M&M's is colorful 🙂 Then there's the green M&M's 😁 Happy New Year!!!! 🙂

  • @MichelThibodeau-o1e
    @MichelThibodeau-o1e 15 ชั่วโมงที่ผ่านมา +1

    🎉🎉🎉

  • @robertgraham791
    @robertgraham791 19 ชั่วโมงที่ผ่านมา +2

    Eat clean!

  • @Recovering_Californian
    @Recovering_Californian 22 ชั่วโมงที่ผ่านมา +7

    Holidays are coming? They're almost gone!

  • @JH-lz4dh
    @JH-lz4dh 17 ชั่วโมงที่ผ่านมา +2

    Great video but no mention of ventilation or air filtration! Or even masking. Washing hands is essential but will not prevent the spread of viruses because they mainly spread through the air.

  • @georgedrake-y2k
    @georgedrake-y2k 21 ชั่วโมงที่ผ่านมา +3

    Happy holidays guys

  • @kevingarand1426
    @kevingarand1426 18 ชั่วโมงที่ผ่านมา

    LOL! Can't believe he snuck Froot Loops by you..!! LOL!! Thanks Docs!! Have you done one on tendonitis and how to relieve pain, (tennis elbow).

    • @kevingarand1426
      @kevingarand1426 18 ชั่วโมงที่ผ่านมา

      LOL! "Don't watch people in the bathroom". LOL

  • @Lennybird91
    @Lennybird91 21 ชั่วโมงที่ผ่านมา +1

    After the house coming down with the stomach bug (norovirus) a few months back I researched the latest studies and found Vitamin A supplementation showing promising results at reducing its severity by inhibiting its replication rate. Wondering if you've heard about this? Maybe a future video? :)

  • @med8615
    @med8615 21 ชั่วโมงที่ผ่านมา +1

    can another make a TL;DW summary of this video? thanks

  • @Knowstherules
    @Knowstherules 21 ชั่วโมงที่ผ่านมา +3

    Me watching in bed while I have strep throat

  • @lindathompson3109
    @lindathompson3109 21 ชั่วโมงที่ผ่านมา +1

    I got pnomia twice got the vaccine and been good since

  • @joyhuebert1219
    @joyhuebert1219 ชั่วโมงที่ผ่านมา

    Is taking medication for stress a good solution?

  • @bswins9648
    @bswins9648 20 ชั่วโมงที่ผ่านมา +2

    Watched the Cereal episode just before this one. 7 boxes of "whole wheat" varieties in the bin now. Better late than never, I guess. Now, I have to negotiate "good bacteria" in my gut. Aside from diet changes, et al., do you have an opinion that you'd be willing to share on the plethora of probiotics on the market? I'm in charge of my health just like I'm in charge of my wife. In other words....not really. Help with the former would be appreciated.

  • @venturesoutside-ht8sm
    @venturesoutside-ht8sm 22 ชั่วโมงที่ผ่านมา +37

    A McDonald’s ad was on before this video. Lol

    • @adstix
      @adstix 20 ชั่วโมงที่ผ่านมา +2

      Doubt if the docs have much control over what ads TH-cam decides to throw in

    • @IMeMineWho
      @IMeMineWho 19 ชั่วโมงที่ผ่านมา +3

      Better than the ad on mine..for hemorroids!😑

    • @lynnpetti3817
      @lynnpetti3817 16 ชั่วโมงที่ผ่านมา +1

      🤣🤣🤣😉

    • @servantJerubbaalgodSlayer
      @servantJerubbaalgodSlayer 16 ชั่วโมงที่ผ่านมา +1

      😆😆😆

    • @mrsm482
      @mrsm482 15 ชั่วโมงที่ผ่านมา

      😂😂

  • @wealthgoddess
    @wealthgoddess 13 ชั่วโมงที่ผ่านมา +1

    bone marrow only located in our femur isn't it?

  • @kat2878
    @kat2878 18 ชั่วโมงที่ผ่านมา +3

    i love how he calls Dr Brad out on watching people go to the bathroom. 🤣

  • @paultaylor1814
    @paultaylor1814 21 ชั่วโมงที่ผ่านมา +1

    I got strep throat from a common hockey water bottle, so get your own individual ones if you can.

  • @prschuster
    @prschuster 20 ชั่วโมงที่ผ่านมา +2

    It's hard to keep your BMI under 25 when you are over 60, even if you eat moderate meals. What gives?

  • @limitisillusion7
    @limitisillusion7 16 ชั่วโมงที่ผ่านมา +2

    Holiday season is almost over, lol.

  • @csebring4222
    @csebring4222 12 ชั่วโมงที่ผ่านมา

    Great advice and banter!!👏🙌 My one question, would it best to talk to my doctor about getting a Steroid shot (similar to a kenalog shot that I receive for allergies) to also boost my immunity prior to the holiday gatherings. This was just a thought...

  • @gtptvanbuuren3795
    @gtptvanbuuren3795 12 ชั่วโมงที่ผ่านมา

    Stay Ultra. Have Fun.

  • @denisst.hilaire6306
    @denisst.hilaire6306 19 ชั่วโมงที่ผ่านมา

    What is the name of the film clip about getting riled up? I want to watch it!

  • @knitnut246connie7
    @knitnut246connie7 15 ชั่วโมงที่ผ่านมา +1

    🇨🇦❤️

  • @TimDaley-c4l
    @TimDaley-c4l 19 ชั่วโมงที่ผ่านมา +1

    I DON'T GET "FIRED-UP"!!! YOU GET FIRED-UP!! Happy holiday guys, stay safe and healthy!!

  • @salleone6387
    @salleone6387 ชั่วโมงที่ผ่านมา

    One big one missed, is if you kid is sick, please keep him home from school, play dates, birthday parties etc.