i remember training to this song heavy duty style back when I was 15 or 16.. how time flies.. 13 years after and here I am.. 29 y/o still finding motivation from this video
It worked for him. Bottom line is he out his muscles through maximum workload. Form could cause injury but he built tons of muscle and won a lot of big shows
Just like his training style, the face expression @ 0:40 is simply brutal. All the people, especially the cyber-gangsters who hate this man, should take a good f*cking look at themselves. He is a true powerhouse!
I admire his motivation, after years of training his still training like a madman, most bbers train less hard when the years pass by, he just keeps it up
The thing that separates Branch from every other Bodybuilder is that when he trains, he doesn't keep count of reps., best way to train. If you don't have a certain destination of reps., the body doesn't know when to stop because the brain doesn't know.
Branch Warren wakes up, his wife is hot, he has cash in his bank, and when he looks in the mirror, he is a freakin beast!! Way to go Branch keep it up!!
I dont agree with steroids, BUT i admire thir dedication! As an athlete i know how much work is needed to become the best! ITS ALOT Things like this is what makes me want to train HAAAAAARD :) Peace
Branch is one of my favorites! This to me was the golden years of bodybuilding. Guys like branch, ronnie coleman, jay cutler. I didnt grow up in the 70's or 80's. So for me the 90's to the early to late 2000's was awesome to see. You don't see hardcore bodybuilders like you did during this time. To me it's now unwatchable and with no personality whatsoever! #fuckphilheath
While a lot of comments are correct in that Branch's way of training isn't conducive to not being injured, it sure as hell provides for great motivation.
both men are at their peak, branch wont grow any bigger, no matter what he's taking, kai and phil are made to be bigger, but i respect branch more than the two added together, especially after kai-s stunts and heath posing with money on fb. he should be the next olimpia, not for the big stature, but for the hard work, and being an awesome role model for any hard working bodybuilder. i guess that's worth more in any competition than size.
Its 5am in the morning here in melbourne, i just watched this before i went to bed, n i fkn loved it. Don't even like branch warren at all, but that was awesome. I'm gonna be the first pest to ask what the song was called haha :) One of a kind by someone I'm guessing. Thanks for your consistent hard work, keep it up.
Everyone should watch Bigger, Stronger, Faster. It will explain better than anyone on youtube can about Steriods, effects, and even have cases. Also it is just a great documentry!
Oh you mean pussypad, real man squat with a normal steel barbell, dont even think about it, please, stay loyal to the real lifting, a few scratches and bruises on shoulders and traps never hurt anybody.
Right, his training works FOR him. People need to realize that he has been at this game for years, and is very successful at it. If something he was doing was not working, he would change things up. That being said, I certainly would not suggest his training style for a beginner. It is silly however, when a guy who is just a beginner decides to say Branch is "doing it wrong", because clearly it is working for him.
I saw a video a few years ago of Branch Warren training and his partner said "Your shoulders look like pumpkins". Anyone know where I can find that video?
Branch proves that "strict form", "Muscle contact" and all that stuff doesn't really matter. All the matters is brutal explosivity and intensity. Look at how Phil Heath is training, he's moves are slow, gentle and strict. Branch warren trains like a derailed freight train with hundreds of tonnes of nuclearbombs loaded on it.
Branch carries a ton of muscle and has the ability to bring that hard grainy look mixed with perhaps the best legs in the sport today. However he is not nearly as streamlined with the V-taper as say Phil Heath. Either way Branch is a beast and trains like a beast as he just proved his determination by winning the Arnold Classic 2012 after having torn his right quad and had surgery on Aug 24th 2011 then competed and won the Arnold in March of this year.
@jimrock20070 yeah, most of the people who make those comments think you take roids and then suddenly look like branch, they don't understand the sacrifice, dedication and hard work it takes to get to that level.
i remember training to this song heavy duty style back when I was 15 or 16.. how time flies.. 13 years after and here I am.. 29 y/o still finding motivation from this video
Same !
Yep, same here.
The ifbb pros: "You can´t get to the top without technique."
Branch Warren: "Hold my pre-workout."
Björn Brox facts
It worked for him. Bottom line is he out his muscles through maximum workload. Form could cause injury but he built tons of muscle and won a lot of big shows
Hold my cocaine
@@omarinheiropopeye that ain't coke, that's tren... Lol
All about intensity
Still my favorite bodybuilding video till this day
Just like his training style, the face expression @ 0:40 is simply brutal. All the people, especially the cyber-gangsters who hate this man, should take a good f*cking look at themselves.
He is a true powerhouse!
His videos are my preworkout
Even his posing is hardcore
he was born in an explosion
old school for life!💪👊
from Dallas Texas.... branch warren !!!!! xD
I admire his motivation, after years of training his still training like a madman, most bbers train less hard when the years pass by, he just keeps it up
Branch yelling “LIGHTWEIGHT FUCKER” in my ear is the best hype up ever
He is turning me in BEAST mode on my workouts!!
incredible strength and character!
my favorite bodybuilder and my favorite mixmaker!!!!!!!!
THX SO MUCH ZHASNI
I miss the " live for this" with branch. that was prolly the best ever.
but that one is awesome too. *thumbs up* :D
YEAAH!!! AWESOMEE HARDCORE!!! ALL MY SOUL NEED!!
Such an hard worker keep up the good work branch
I think the song is the most perfect choice for this video :) Branch is a BEAST
mad exp for me, i need to watch his dvd.;)
Gotta love this guy.
He is training method is hardcore?He is a Mr.Olympia competitor!There is no 'soft word' for a house of pain.
that's it ,fuck it, I'm building my own hardcore slaughterhouse of a gym, where you can go fucking insane
I know right hahah that's the problem with commercial gyms you can't go insane. You can go hard on reps but no yelling...it blows!!!!
zhasni you should make more videos like these this pumps me up to go workout.
Great vid.. must have watched it a 100 times :)
The thing that separates Branch from every other Bodybuilder is that when he trains, he doesn't keep count of reps., best way to train. If you don't have a certain destination of reps., the body doesn't know when to stop because the brain doesn't know.
I enjoy how his weights are still ole school! RESPECT!
Branch Warren wakes up, his wife is hot, he has cash in his bank, and when he looks in the mirror, he is a freakin beast!! Way to go Branch keep it up!!
Nice vid from zhasni again. love his vids
branch warren is great.... love to see him win MR. O 2010
This is so badass! God I love Branch Warren! One of my favorite bodybuilders! I remember I wanted to train and be just like him, haha!
My video is better though :)
These video just inspired me to add more poptarts to my bulk!
This is a fucking legendary motivation video. Used to watch this in high school.
this is a must watch video before i go to the gym
Next Mr. O for sure...damm Zhansi u make the best videos ever man..keep making more brah...thanks!!!!!
I dont agree with steroids, BUT i admire thir dedication!
As an athlete i know how much work is needed to become the best! ITS ALOT
Things like this is what makes me want to train HAAAAAARD :)
Peace
this style training is always my biggest influence in bodybuilding
Branch is one of my favorites! This to me was the golden years of bodybuilding. Guys like branch, ronnie coleman, jay cutler. I didnt grow up in the 70's or 80's. So for me the 90's to the early to late 2000's was awesome to see. You don't see hardcore bodybuilders like you did during this time. To me it's now unwatchable and with no personality whatsoever! #fuckphilheath
You are BEST ,PERFECT Video!!!!Respect !
My main man Zhasni comes out with another video =).
Zhasni is my only subscription where I actually look forward to the videos.
This guy is pure rage. And thats the thing that will cost him in the long run
i love the beginning
great work
That's my boy. Domination.
The most intense bodybuilding icon there is!!
While a lot of comments are correct in that Branch's way of training isn't conducive to not being injured, it sure as hell provides for great motivation.
i've been waiting for zhasni to make a branch video
muaaaahhhaaa captain insanoo shows no mercy!!!!
Great vídeos💪💪🔥🔥
I'm so happy Branch won Arnold 2011... Well deserved Mr. Warren. Now time to take out Cutler.
I love this video!!!
Heeeellll yea!!! Amazing video!!!!!!! Now I want to go to the gym!!
zhasni you are talented keep these amazing vids coming
Branch...very, very Hard Core trainings....no comment!!
zhasni ftw ! I watch zhasnis movies everyday before i pump !!
Branch.....very, very Hard Core Training, no comment...!!!!
I like that guy he is my Idol !! Branch is the best !!
both men are at their peak, branch wont grow any bigger, no matter what he's taking, kai and phil are made to be bigger, but i respect branch more than the two added together, especially after kai-s stunts and heath posing with money on fb. he should be the next olimpia, not for the big stature, but for the hard work, and being an awesome role model for any hard working bodybuilder. i guess that's worth more in any competition than size.
Brilliant, true builder there
Branch Warren-king of form
Its 5am in the morning here in melbourne, i just watched this before i went to bed, n i fkn loved it.
Don't even like branch warren at all, but that was awesome. I'm gonna be the first pest to ask what the song was called haha :)
One of a kind by someone I'm guessing.
Thanks for your consistent hard work, keep it up.
Everyone should watch Bigger, Stronger, Faster. It will explain better than anyone on youtube can about Steriods, effects, and even have cases. Also it is just a great documentry!
Geez, this guy is a BEAST!
i love the way hes training ! Hardcore style all the way !
2012 Arnold Champion!!! Congrats!!!
0:40 looks so mighty. . I watch this video as my pre-workout, he really trains damn hard !!
The fear i leave at the back of your mind makes you believe im one of a kinddd!!
I;m in love with this video for a year and only now i realised its made by ZHASNI! the god of the BB videos...
music fits the physique, fits the man
zhasni you are the best:)you are my favourite on youtube
yes !!! This is it!!!!!
Branch Warren is a Beast !!!!!
a must watch before i go to the gym!!!!!!!!!
GREAT VIDEO, Zhasni you rock
old school is the best
I once saw Branch at a restaurant. He's short, but fucking massive, and pretty damn intimidating.
What kind of barbell is on 2:20??
That's vey usesful
Safety squat bar. Better for shoulders, worse for those with shitty technique.
OmaRi it just teaches bad posture and forms bad habits just use a normsl squat bar
Oh you mean pussypad, real man squat with a normal steel barbell, dont even think about it, please, stay loyal to the real lifting, a few scratches and bruises on shoulders and traps never hurt anybody.
BEST!!!!
Thank you Zhasni. Uz som potreboval nove video :D
Awesome video!!great work zhasni!!!
Fukking beast man that's what I'm talking about
he is warrior he need to do it! branch is one of kind"!
This vid is relevant to my interest
watchin this video turns me in BEAST MODE
Right, his training works FOR him. People need to realize that he has been at this game for years, and is very successful at it. If something he was doing was not working, he would change things up. That being said, I certainly would not suggest his training style for a beginner. It is silly however, when a guy who is just a beginner decides to say Branch is "doing it wrong", because clearly it is working for him.
Cant find this version of the song ANYWHERE!
V cool video.
Great Vid!!
I saw a video a few years ago of Branch Warren training and his partner said "Your shoulders look like pumpkins". Anyone know where I can find that video?
There was a similar video of zhasni but with different song
Somebody know what I'm talking about ?
Bros this video is best preworkout
hell yeah its Branch MDF Warren !
Branch warren is the best pre workout
Branch proves that "strict form", "Muscle contact" and all that stuff doesn't really matter. All the matters is brutal explosivity and intensity.
Look at how Phil Heath is training, he's moves are slow, gentle and strict. Branch warren trains like a derailed freight train with hundreds of tonnes of nuclearbombs loaded on it.
Old school❤
1:01 What's the brand cap worn by Branch Warren? Thank you!!!
The exact opposite of Ben Pakulski,still respect and admire this work ethic.
When i wake up in the morning, i can see my breath, i have no food in the fridge, and 15 cents on my dresser.
absolute beast.
What Say Branch Warren in the 0:48 Please, Please, I do not understand. Thanks , thanks
Branch carries a ton of muscle and has the ability to bring that hard grainy look mixed with perhaps the best legs in the sport today. However he is not nearly as streamlined with the V-taper as say Phil Heath. Either way Branch is a beast and trains like a beast as he just proved his determination by winning the Arnold Classic 2012 after having torn his right quad and had surgery on Aug 24th 2011 then competed and won the Arnold in March of this year.
Watch this before the gym, you wont need a pre workout!
most badass bodybuilder ever!
@jimrock20070 yeah, most of the people who make those comments think you take roids and then suddenly look like branch, they don't understand the sacrifice, dedication and hard work it takes to get to that level.
Get Well Soon!!!! Branch You're the big one!!!
@sampsonG Didi you do pct?
this cool video, makes me a well after
I like you ♥️ Branch