sub)이마트 트레이더스 장보고 맛있는 다이어트 식단 만들어 먹기 I 건강하고 맛있는 레시피로 채운 다이어터의 일상 I 모카맛 통밀 팬케이크

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 77

  • @its_naji
    @its_naji  2 ปีที่แล้ว +15

    ✔타임라인과 제품 정보는 더보기 눌러 확인하실 수 있습니다
    안녕하세요, 여러분!
    지난번 그릭데이와 진행한 이벤트에
    정말 많은 분들이 참여해 주셨어요:)
    많은 관심 주셔서 정말 감사드립니다😊
    그럼 오늘 영상도 재미있게 시청해 주시고
    꿀잠 주무세요~💛
    Hello, everyone!
    I hope you enjoy today's video:)
    Have a good night's sleep~ 💛

    • @realitypatch_up
      @realitypatch_up 2 ปีที่แล้ว

      영상에~~이벤트까지
      구독자는 감동입니다!!!^ㅇ^

  • @Eeee-on2
    @Eeee-on2 ปีที่แล้ว +1

    나지님 브이로그를 발견한건 제인생 최고의 선택이예요.. 맨날 맛난 다이어트 식단들 참고할수있게 해주셔서 정말감사해요 오래오래 유튜브해주세요 💜

    • @its_naji
      @its_naji  ปีที่แล้ว +1

      너무 감사합니다❤ 오래오래 열심히 해볼께요😊🙏

  • @후현-t7f
    @후현-t7f 2 ปีที่แล้ว +10

    종이호일인줄은 알고 있었지만 볼때마다 어떻게 저렇게 야무지게 싸시는지ㅜㅜ 그저 부럽

  • @aracho324
    @aracho324 2 ปีที่แล้ว +9

    현실적으로 장본후에 그 재료를 활용할 레시피들을 볼 수 있으니 더 좋은것 같아요! 저는 체중 감량 중인데 다 끝나고 유지할때 나지님 영상보고 많이 따라해보고 싶어요! 오늘도 이쁘고 차분한 영상 감사합니당 ❤️

    • @its_naji
      @its_naji  2 ปีที่แล้ว +1

      좋게 봐주셔서 너무 감사드려요❤️

  • @로제파스타-f3q
    @로제파스타-f3q 2 ปีที่แล้ว +4

    그냥 종이호일인데도 야무지게(?) 진짜 샌디치 포장 잘하시네요 ,,,! 🍞🥯🧀🥨🥖

  • @musso4633
    @musso4633 2 ปีที่แล้ว +1

    우와~ 손재주가 진짜 좋으신 것 같아요! 영상도 넘 예뻐요^^

  • @토피넛라떼-e2g
    @토피넛라떼-e2g 2 ปีที่แล้ว +1

    다 맛있어보여요!

  • @옹심희
    @옹심희 2 ปีที่แล้ว +2

    내 삶의 자그마한 행복...😽💚 오늘두 팬케이크 전도사 나지님 영상 잘 봐써요ㅎㅎ 그리고 오늘따라 왜케 더 귀여우신거죠..? ㅋㅋㅋㅋ

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      팬케이크 전도사ㅎㅎ🤗❤️

  • @realitypatch_up
    @realitypatch_up 2 ปีที่แล้ว +1

    요즘 연어가 엄청 땡겼는데~~~
    저도 라이트하게 연어 먹어야겠어요^^
    이번 영상도 감사합니다👍👍💯💯

  • @첼-k4z
    @첼-k4z 2 ปีที่แล้ว +2

    밥 먹으면서 보기 너무 편하고 힐링돼서 너무 좋아요:-)
    따라해서 먹어봐야지 하고 실천하고있는건 나지님꺼가 처음이에요ㅎㅎ
    팬케이크 계속해서 만들어주세요~!
    (그릇하고 컵 정보 감사합니당)

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      네!😊 팬케이크 좋아해 주시니 자주 담아볼게요 ㅎㅎ 감사합니다

    • @수산나-v4j
      @수산나-v4j 2 ปีที่แล้ว

      닭가슴살
      소시지는
      어디브랜드인가요?ㅎ

  • @블루오션-n2g
    @블루오션-n2g 2 ปีที่แล้ว +3

    나지님의 신박한 레시피들은 실생활에 많이
    활용합니다🤗 훈제연어 샐러드 덮밥 맛있어
    보입니다!!! 소개하신 레시피들 배워갑니다.^^
    감사합니다🙏 좋은시간 되세요🥰

  • @lotustable
    @lotustable 2 ปีที่แล้ว +1

    야식먹구 누어서 보다가 각성.. 합니다유…. 눈뜨면 그날부터 다시 다이어트!!

  • @borimam3340
    @borimam3340 2 ปีที่แล้ว +2

    통밀가루 사야하나 고민될 정도에요! 레시피? 늠 좋아요.

  • @사오백
    @사오백 2 ปีที่แล้ว +1

    저도 트레더스가면 곡물식빵 꼭 사요
    무화과는 늘 칼로데코했는데 나지님처럼 손으로 툭 찢으니 무심한듯 더 고급스러워보이네요..
    나지님 하는건 다 예쁘고 맛있어보여요

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      식빵 맛있어서 이번주에 또 사러 가려구요😊

  • @ola2924
    @ola2924 2 ปีที่แล้ว +1

    오 바질페스토랑 요거트 섞는 거 좋은 아이디어네요!! 매번 나지님 영상 보고 레시피 배워갑니다ㅎㅎ

  • @gladisns449
    @gladisns449 2 ปีที่แล้ว +1

    If you make a kale for smoothie, u just freeze it or u boil it first then freeze it? Anyway ur video always amazing 😍

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      Wash the kale clean, drain and place in the freezer 😊

  • @taeyeon_22
    @taeyeon_22 2 ปีที่แล้ว +1

    오늘도 영상 잘보고갑니다!!!!

  • @니니-d5c
    @니니-d5c 2 ปีที่แล้ว +1

    12:10 귀여움과 동시에 넥슬라이스 ㅋㅋㅋㅋㅋㅋ 넘 웃겨요 🤣

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      귀엽지만 먹어야하기에😁ㅎㅎ

  • @승리하뤼오
    @승리하뤼오 2 ปีที่แล้ว +1

    어후 나지님 영상은 마법
    당장 연어 사러 쿠팡고고 ㅋ
    완전 다다 맛나보여요 짱~~~

  • @올래-u3w
    @올래-u3w 2 ปีที่แล้ว +1

    그릭요거트에 바질페스토라니...! 한번 시도해봐야겠어요!!

  • @karakuwa553
    @karakuwa553 2 ปีที่แล้ว +1

    今日も1日お疲れ様でございます♪今日は曇りで32℃まで上がりました♪今外は涼しいけど家の中は蒸し蒸ししてます。♪本日も素敵な動画をありがとうございました😊😊😊。

  • @여름-w3b
    @여름-w3b 2 ปีที่แล้ว +1

    뽀득뽀득 닭가슴살 소시지는 어디게 맛있나요? 나지님이 드시는건 어디건가요?~~

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      쏘세지는 아직 와! 맛있다 하는거는 못 찾은 거 같아요 ㅎㅎ

  • @Jkjjjjjjjjj1233
    @Jkjjjjjjjjj1233 2 ปีที่แล้ว +1

    체크 컵 너무 예뻐용

  • @스탠드주
    @스탠드주 ปีที่แล้ว +1

    나지님,,,항상 영상 너무 잘보고있는데 혹시 전자저울 어디 제품인지 알려주실 수 있나요?ㅜㅡㅜ

    • @its_naji
      @its_naji  ปีที่แล้ว +1

      다이소에서 구매했습니다🤗

  • @gayoung10
    @gayoung10 2 ปีที่แล้ว +1

    안녕하세요~ 혹시 가쓰오장국대신 간장넣어도 되나요?

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      네!😊 감칠맛은 조금 덜하겠지만~간장을 넣으셔도 됩니다

  • @leeahyunn
    @leeahyunn 2 ปีที่แล้ว +1

    우와 예쁘게 잘 해드신다 ☺️☺️☺️💓
    저도 따라 만들어봐야겟어영ㅎㅎㅎ

  • @ΑθηνάΠειμανίδου
    @ΑθηνάΠειμανίδου 2 ปีที่แล้ว +2

    I enjoyed today’s video👍.Also I wander what Allulose taste like 👅

  • @두영이-l8x
    @두영이-l8x ปีที่แล้ว

    냉동 블루베리는 씻어서 먹어야해요

  • @다다익선-i4e
    @다다익선-i4e 2 ปีที่แล้ว +1

    먹방 조금더 길게 넣어주세요~~^^

  • @husnayaseen1804
    @husnayaseen1804 2 ปีที่แล้ว +1

    Hi how have u been congratulations on ur subscribers 👏🎉😊

  • @여름보미
    @여름보미 2 ปีที่แล้ว +1

    빵칼 정보좀 주세요~~

    • @its_naji
      @its_naji  2 ปีที่แล้ว +1

      다이소제품이예요~

  • @운동조하
    @운동조하 ปีที่แล้ว

    믹서기정보 알고 싶어요

  • @yiliu1377
    @yiliu1377 2 ปีที่แล้ว +1

    Nice video have a nice weekend

  • @nazranaislam7077
    @nazranaislam7077 2 ปีที่แล้ว +1

    좋은 저녁 >_< 🌸🌸

  • @선희하-r5j
    @선희하-r5j 2 ปีที่แล้ว +1

    그릇정보도 알려주세요😂처음에 그릇들이 너무 이뻐서 요기 온 1인

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      그릇 정보는 더보기에 적어두고 있습니다🙏😊

  • @enna9287
    @enna9287 2 ปีที่แล้ว +1

    사용하시는 커피머신은 어떤 제품인가용 ??

    • @its_naji
      @its_naji  2 ปีที่แล้ว +1

      알롱드 머신입니다😊

    • @enna9287
      @enna9287 2 ปีที่แล้ว

      @@its_naji 감사합니당 편안한 저녁 되세용 ㅎㅎ

  • @soniaromero3563
    @soniaromero3563 2 ปีที่แล้ว +1

    Me gustan mucho tus videos y lo que comes es muy delicioso. Y me encanta comprar vajilla así como tu. 🤗

  • @salviaalam2238
    @salviaalam2238 2 ปีที่แล้ว +2

    💜💜💜I love you unnie🥰

    • @its_naji
      @its_naji  2 ปีที่แล้ว +1

      Thank u😍🧡

  • @peakpoint8650
    @peakpoint8650 2 ปีที่แล้ว +1

    Wow amazing view 😍

  • @재이-b9g
    @재이-b9g 2 ปีที่แล้ว

    나지님 종이호일 포장법도 한 번 공유해주세염🙏

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      네에🤗

  • @renalee1214
    @renalee1214 2 ปีที่แล้ว

    샐러드탈수기 정보 부탁드려요^^

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      '엄마의찬장'이라는 쇼핑몰 제품입니다:)

  • @lifeddolconglife8216
    @lifeddolconglife8216 ปีที่แล้ว

    커피머신은 어디꺼 쓰세요?

    • @its_naji
      @its_naji  ปีที่แล้ว

      알롱드 반자동 머신 사용하고있어요😊

  • @nazranaislam7077
    @nazranaislam7077 2 ปีที่แล้ว +1

    안녕하세요!! 언니 잘 지내? 나는 당신이 건강하기를 바랍니다. 제 이름은 나즈라나입니다. 당신의 새로운 영상을 정말 기다렸어요!! 영상 너무 좋아요♡!! 영상 잘봤습니다 >_< 항상 행복하세요 🌸🌸

  • @narjes5924
    @narjes5924 2 ปีที่แล้ว +2

    I Love you ♥

  • @rodrigosilvestre8882
    @rodrigosilvestre8882 2 ปีที่แล้ว +2

    Muito bom 😊
    😁🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @shahdwadhah2829
    @shahdwadhah2829 2 ปีที่แล้ว

    رائع شكرا لك

  • @장아라-e3u
    @장아라-e3u 2 ปีที่แล้ว

    통밀 팬케이크 맛이 궁금하네요 ~~

    • @its_naji
      @its_naji  2 ปีที่แล้ว +1

      구수하고 쫀득해요😉

  • @수산나-v4j
    @수산나-v4j 2 ปีที่แล้ว

    닭가슴살
    소시지 어디건가요?

    • @its_naji
      @its_naji  2 ปีที่แล้ว

      굽네 제품입니다!

  • @manicoco-
    @manicoco- 2 ปีที่แล้ว +6

    다 드시면 하루에 천칼로리 안넘으시겠죠??

    • @crstal1983
      @crstal1983 2 ปีที่แล้ว +5

      넘을거 같은데요^^넘어야 하구여^^

    • @효니-p6y
      @효니-p6y 2 ปีที่แล้ว +1

      10kg 소아의 하루 필요영양칼로리가 1000kcal 라고 하네요 ㅎ…ㅎ 공부하다가 놀람

    • @하이_p
      @하이_p ปีที่แล้ว

      기초대사량이 천이 넘는데 당연히 천보다 많이 먹어야합니다 적게 먹으면 요요 와요

  • @son7092
    @son7092 2 ปีที่แล้ว +1

    나지 lt's me님 먹는모습이 아주예쁘시는군요.

  • @shahdwadhah2829
    @shahdwadhah2829 2 ปีที่แล้ว +1

    رائع شكرا