Time Stamps below 👇 🎧 Download this MP3 ad-free to listen offline any time 👉tinyurl.com/3k9ewxbs and you can now also get all MP3s you purchase in your own private podcast feed. Learn more at www.unlockyourlifetoday.com/podcasthelp 🎧 MP3 Store www.unlockyourlifetoday.com/mp3s Time Stamps 00:00 Intro 00:32 Start 02:30 Active relaxation (eye roll induction) 03:18 First relaxation 07:55 First activation astral body 09:50 Second relaxation 13:35 Separation of astral from physical body (countdown from 10 to 1) 19:22 Extra support for astral body to exit completely 23:52 Set intention for astral adventures
Third time I finally felt the vibrations. Took me a dozen different videos and dozens of attempts. Finally I felt what I was wanting. I haven't fully separated yet, but that was amazing.
I have tried for years to replicate what i remember doing when i was young. I remember looking at my body in bed while i moved around. I also remember the intense vibrations just before i left my body. You have gotten me almost there and have giving me hope again. Your voice is so hypnotizing. You're the only one that has gotten me to slow my breathing and heartbeat. I've started feeling the energy all around me and started to feel the intense intense vibrations again. I am hopeful again thanks to you. Much love!
For the first time,I felt it,I thought it was a hallucination n opened my eyes,i probably broke it but still felt that vibration for a few minutes later,so grateful i tried it, thank you, I'm gonna make sure i get better at this,it felt magical,thank you so much again
Ohhhh, thank you! 💛🙏💛 That's so kind of you! Been working hard in the background to prepare to expand the channel to offer even more. I won't stop doing this work, my core work, but rather adding to what I already offer. More news coming in the next few weeks!
I’ve try this a few times. It worked today! I didn’t turn back and me myself. It’s like I was in outer space, and I saw a bright light, then I was back. I had to look at my hands, It like, did such happen? I can say wow!
Omg robert this was my first time trying it and it worked! everything you just explained was exactly what happend to me what a beautiful mystical experience i also saw outer space and the bright light and then woke up wow i can’t wait to experience this again! ❤❤
This is amazing! Really gets me very relaxed. I can feel my astral body trying to float up. It’s so super light. Arms and legs are out so are shoulders. I try to roll and it doesn’t work so I must not be quite ready but I’ll keep trying. ❤
I got in a wrestling match with someone in the astral world. I don’t think he was trying to hurt me. He tackled me wrestling me. I overpowered he the I woke up! I wasn’t afraid or anything like that, I knew he couldn’t hurt me. I will keep astral projecting!
I’ve been meditating regularly for about 6 months and had some interesting experiences. I have images or hallucinates in my mind’s eye, maybe lucid dreams and after ‘watcher’ meditating found this AP which is great. Going to start practicing and see how it develops 😊
Wow. This was so powerful. I was so scared when my body felt so heavy and my eyes were slowly opening on its own and i think i might wake up in another realm. And after the video when i try to wake up, it really feels so different, its like i was still dreaming. I dont know what to feel but this was so effective.
this is my first time trying to astral project. ever since i was a kid, i’ve been able to lucid dream and would go through sleep paralysis but i don’t think i’ve ever astral projected. one time during meditation i felt weird sensations, and thought i might astral project or something but then i got scared and snapped out of it. after trying this for the first time, i didn’t know what to expect. at around 21 minutes, i started to feel hot and cold at the same time. my body also felt weirdly energized, it felt almost like my heart was beating really fast or loads of adrenaline was pumping through my body. then i got scared and snapped out of it LMAO. i’m definitely going to practice this to get comfortable with the sensations and fully allow myself to astral project.
I have dealt with sleep paralysis all my life and most of the time very scary. I had also astral projected 4 times in my life, without even knowing it. These last two times were very different because of the help with these meditations. These really helped me be present and helped with my breathing when I would feel scared during the projection. I’m so grateful for these! I can also control my lucid dreaming and fear less of the unknown. Thank you!
I accidentally projected a few weeks ago for almost half a second and freaked out. I literally felt the separation as my energy body went up then merged again with my physical body. Weirdest sensation ever.
I always listen even tho I usually never feel anything, I feel it just helps me sleep faster. But I get these weird body jerks/twitches when I'm going to sleep sometimes that are so annoying and this really helps, and I have an experience but end up falling asleep!
I was feeling deep into this, seeing many visions in my minds eye, and I saw this man’s face, we made eye contact and then it jolted me out. He had short brown hair that kinda spiked, he was sitting at a diner, wearing a hoodie I think. He looked European, the only way I can describe it. Kind of like Barry Keoghan but not Irish.
Amazing! Will give this a try. Been at it about a month or so now and I've been close but not successful yet. I realize that's not a long time to practice, but it's funny that when I first started out I felt I was having more success than I am now (vibrations, visuals and such). So maybe I'm working too hard on it and my subconscious is telling me to take a rest for a bit? 🤷♂
It could be. If you're anticipating, focused on the ending, outcome etc., as I mention in this session, you need to let go of those emotions because they will keep you attached to your physical body.
I don't know to explain this but i felt a strange intense feeling, i got up from my bed feeling very different and strange,i thought i projected my astro self i tried to look at my bed but there was no one and i felt a strange pull , pulling me to my bed and I woke up again...i don't understand anything please explain to me , what did I just experience.. did I astro project or i didn't and why did i walk up in the first place feel strange and if i projected why didn't i see my self sleeping on the bed.
Just keep practicing and stop worrying about the outcome. I've been trying for a few days now and nothing so far, a jerk there or here but nothing. Maybe we're too outcome dependent.
I always end up falling asleep and having some pretty crazy, off the wall, sometimes scary, awkward extremely vivid dreams 😖 this time I was dreaming of one thing, then I woke up from the dream in my dream and was relieved it was just a dream not realizing I was just dreaming, then slipped into a terrifying nightmare before I woke up for real 😮
Okay this didn’t work fully but I did feel very fuzzy and like I couldn’t move and started seeing weird stuff behind my eyelids. I also eventually felt like I was getting pulled out but I couldn’t stop focusing on my body (may be bc I was sitting, I’ll try lying down next time). I now slowly feel the fuzziness stop but that was one weird experience.
How often should I do this before there's results? should i do this dailly? twice a day? Is there a time of the day that's better than another? Maybe just before sleep? or the afternoon?
@@unlockyourlife Thank you, this is my first time trying and although it didn't happen, I felt lots of tingles, a sudden jerk but it stopped, more tingles, some flashes and then it was back to a normal deep relaxing meditation. Something was moving but it didn't give out fully. I'll try again.
If that is you first time that is definitely great progress! Remember to keep breathing steady and really practice that. I talk more in my blog article but one thing that trips people up is they get excited/afraid/overwhelmed at the vibrational stage and then lose the state of mind. What is key is to remain calm. That's why in this session I ask you to focus on the breath as it will be the way you can keep calm and focus on exiting instead of snapping out of theta state when you start to feel the astral body activate. Also, practicing regularly is important but also don't practice to the point you get frustrated, tired etc. There's a reason I remind the listener to release all wanting and wishing, all anxiety and fears as these emotions will block your progress. Only practice when you can be patient with yourself and take each moment as it comes. When you find yourself anticipating or forcing or just frustrated, then it's time to take a break. I hope this all helps. Last thing: experiment with times of day/night. Wake up a couple hours earlier than usual as a start. Wishing you success! Sarah
Every time i try to AP i feel vibration in my hands, arms and head. And in moment when i want go out of body i see blue light for less then a second. After that, I woke and i did not AP but my physical body is energized. What i do wrong?
I have a question... When you exit your body is it possible that music sounds different?? More far away and the tones sounds... I can't really explain what's different 😅
The hypnosis was really good, both ne and my wife were almost there, but then in that state the commercial popped up. The commercial in this state was almost terrifying and totally horrible. We won't ever use TH-cam for this again.
I'm sorry you experienced that. I hope TH-cam is not trying to insert ads without creators' approval again. This has happened in the past. I have not seen any other complaints about ads so it could be a buffering issue with your internet connection. Absolutely do report to TH-cam Support (they will not listen to the creator i.e. to me, it has to come from the public). Sorry this happened and I trust this is a one-off. Best, Sarah
Honestly this is bull… and I’m starting to think anyone who can astral is either high or highly imaginative. 3 years solid every day/night plus another ten dabbling and not once have I released this earth bound body… not once could I fly freely… exit and journey. Can someone …have lost their etheric body if maybe, trauma entrapped the soul - I’ve tried souls retrievals but I’m unsure if it’s done anything. It really sucks wanting something and truly believing in its possibility to only have 3d reality laugh in your face.
Time Stamps below 👇
🎧 Download this MP3 ad-free to listen offline any time 👉tinyurl.com/3k9ewxbs and you can now also get all MP3s you purchase in your own private podcast feed. Learn more at www.unlockyourlifetoday.com/podcasthelp
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Time Stamps
00:00 Intro
00:32 Start
02:30 Active relaxation (eye roll induction)
03:18 First relaxation
07:55 First activation astral body
09:50 Second relaxation
13:35 Separation of astral from physical body (countdown from 10 to 1)
19:22 Extra support for astral body to exit completely
23:52 Set intention for astral adventures
Third time I finally felt the vibrations. Took me a dozen different videos and dozens of attempts. Finally I felt what I was wanting. I haven't fully separated yet, but that was amazing.
I have tried for years to replicate what i remember doing when i was young. I remember looking at my body in bed while i moved around. I also remember the intense vibrations just before i left my body. You have gotten me almost there and have giving me hope again. Your voice is so hypnotizing. You're the only one that has gotten me to slow my breathing and heartbeat. I've started feeling the energy all around me and started to feel the intense intense vibrations again. I am hopeful again thanks to you. Much love!
Thank you so much. Wishing you every success!
For the first time,I felt it,I thought it was a hallucination n opened my eyes,i probably broke it but still felt that vibration for a few minutes later,so grateful i tried it, thank you, I'm gonna make sure i get better at this,it felt magical,thank you so much again
Sarah, just in case no one has told you this today, you are AWESOME! 😊
I second that!!!!
@Min Peace and Love right on!
Ohhhh, thank you! 💛🙏💛 That's so kind of you! Been working hard in the background to prepare to expand the channel to offer even more. I won't stop doing this work, my core work, but rather adding to what I already offer.
More news coming in the next few weeks!
Uh aint u asleep
I’ve try this a few times. It worked today! I didn’t turn back and me myself. It’s like I was in outer space, and I saw a bright light, then I was back. I had to look at my hands, It like, did such happen? I can say wow!
Omg robert this was my first time trying it and it worked! everything you just explained was exactly what happend to me what a beautiful mystical experience i also saw outer space and the bright light and then woke up wow i can’t wait to experience this again! ❤❤
This is amazing! Really gets me very relaxed. I can feel my astral body trying to float up. It’s so super light. Arms and legs are out so are shoulders. I try to roll and it doesn’t work so I must not be quite ready but I’ll keep trying. ❤
I got in a wrestling match with someone in the astral world. I don’t think he was trying to hurt me. He tackled me wrestling me. I overpowered he the I woke up! I wasn’t afraid or anything like that, I knew he couldn’t hurt me. I will keep astral projecting!
Thai is awesome. Short and sweet. Something I can listen to midday on break.
I am learning. I don't need to push the river. Let it flow. (...beside the cool waters...:). This lovely voice helps me❤
Perfect timing! Super excited for this.
I’ve been meditating regularly for about 6 months and had some interesting experiences. I have images or hallucinates in my mind’s eye, maybe lucid dreams and after ‘watcher’ meditating found this AP which is great. Going to start practicing and see how it develops 😊
Wow. This was so powerful. I was so scared when my body felt so heavy and my eyes were slowly opening on its own and i think i might wake up in another realm. And after the video when i try to wake up, it really feels so different, its like i was still dreaming. I dont know what to feel but this was so effective.
this is my first time trying to astral project. ever since i was a kid, i’ve been able to lucid dream and would go through sleep paralysis but i don’t think i’ve ever astral projected. one time during meditation i felt weird sensations, and thought i might astral project or something but then i got scared and snapped out of it. after trying this for the first time, i didn’t know what to expect. at around 21 minutes, i started to feel hot and cold at the same time. my body also felt weirdly energized, it felt almost like my heart was beating really fast or loads of adrenaline was pumping through my body. then i got scared and snapped out of it LMAO. i’m definitely going to practice this to get comfortable with the sensations and fully allow myself to astral project.
Love this video... thank you!!!
I've just been blessed and am so awake ✨️ thank you for rhis moment 🙏
Thank you so much! I just had the most amazing adventure! ❤
I love your work, thank you so much!
Thank you Judith. 💛🙏
@@unlockyourlifedifficult for me 😢
Sara thank u very much for u dedicated work❤
I have dealt with sleep paralysis all my life and most of the time very scary. I had also astral projected 4 times in my life, without even knowing it.
These last two times were very different because of the help with these meditations. These really helped me be present and helped with my breathing when I would feel scared during the projection. I’m so grateful for these!
I can also control my lucid dreaming and fear less of the unknown.
Thank you!
Thank you for sharing your breakthroughs - good work!
I accidentally projected a few weeks ago for almost half a second and freaked out. I literally felt the separation as my energy body went up then merged again with my physical body. Weirdest sensation ever.
Me too i also freaked out
I got all the way through 23 minutes but then I got a burst of energy and I had to move I tried to fight it but I couldn’t
I feel the vibration I’m so close to leaving my body.
I always listen even tho I usually never feel anything, I feel it just helps me sleep faster. But I get these weird body jerks/twitches when I'm going to sleep sometimes that are so annoying and this really helps, and I have an experience but end up falling asleep!
THANK YOU!! After a week I broke thru. I Projected I was a Beautiful Blue Energy but I was flying outside...THANK YOU!!!
Yes!
I was feeling deep into this, seeing many visions in my minds eye, and I saw this man’s face, we made eye contact and then it jolted me out. He had short brown hair that kinda spiked, he was sitting at a diner, wearing a hoodie I think. He looked European, the only way I can describe it. Kind of like Barry Keoghan but not Irish.
Amazing! Will give this a try. Been at it about a month or so now and I've been close but not successful yet. I realize that's not a long time to practice, but it's funny that when I first started out I felt I was having more success than I am now (vibrations, visuals and such). So maybe I'm working too hard on it and my subconscious is telling me to take a rest for a bit? 🤷♂
It could be. If you're anticipating, focused on the ending, outcome etc., as I mention in this session, you need to let go of those emotions because they will keep you attached to your physical body.
Sarah, thank you.
I don't know to explain this but i felt a strange intense feeling, i got up from my bed feeling very different and strange,i thought i projected my astro self i tried to look at my bed but there was no one and i felt a strange pull , pulling me to my bed and I woke up again...i don't understand anything please explain to me , what did I just experience.. did I astro project or i didn't and why did i walk up in the first place feel strange and if i projected why didn't i see my self sleeping on the bed.
Sounds like you almost did
So I’ve had an exit. Felt major& undeniable. But never the skin tingling/crackles. Wasn’t a dreamer at all until the exit experience. Anybody?
No matter what I do..i am not able to detach myself from physical body
Just keep practicing and stop worrying about the outcome. I've been trying for a few days now and nothing so far, a jerk there or here but nothing. Maybe we're too outcome dependent.
I always end up falling asleep and having some pretty crazy, off the wall, sometimes scary, awkward extremely vivid dreams 😖 this time I was dreaming of one thing, then I woke up from the dream in my dream and was relieved it was just a dream not realizing I was just dreaming, then slipped into a terrifying nightmare before I woke up for real 😮
As i was realising parts of the body i had like a pain almost like trapped energy that didn't want to leave i was wondering is this common 🤔
What is the pink cloudy world represent,
Anyone knows about it ?
Okay this didn’t work fully but I did feel very fuzzy and like I couldn’t move and started seeing weird stuff behind my eyelids. I also eventually felt like I was getting pulled out but I couldn’t stop focusing on my body (may be bc I was sitting, I’ll try lying down next time). I now slowly feel the fuzziness stop but that was one weird experience.
Damn, this is the second time i try this and it worked, felt myself leaving from my body, and i got scared, it feels like death
How often should I do this before there's results?
should i do this dailly? twice a day?
Is there a time of the day that's better than another? Maybe just before sleep? or the afternoon?
My blog article can help give you tips: www.unlockyourlifetoday.com/post/7-steps-to-prepare-you-for-astral-projection-before-you-begin
Everyday and twice on a Sunday
@@unlockyourlife Thank you, this is my first time trying and although it didn't happen, I felt lots of tingles, a sudden jerk but it stopped, more tingles, some flashes and then it was back to a normal deep relaxing meditation. Something was moving but it didn't give out fully. I'll try again.
@No Cap No BS thats it! Just keep doing it and it will happen. After it does, its kind of like getting up on water skis, ou just get up and go.
If that is you first time that is definitely great progress! Remember to keep breathing steady and really practice that. I talk more in my blog article but one thing that trips people up is they get excited/afraid/overwhelmed at the vibrational stage and then lose the state of mind. What is key is to remain calm. That's why in this session I ask you to focus on the breath as it will be the way you can keep calm and focus on exiting instead of snapping out of theta state when you start to feel the astral body activate. Also, practicing regularly is important but also don't practice to the point you get frustrated, tired etc. There's a reason I remind the listener to release all wanting and wishing, all anxiety and fears as these emotions will block your progress. Only practice when you can be patient with yourself and take each moment as it comes. When you find yourself anticipating or forcing or just frustrated, then it's time to take a break. I hope this all helps. Last thing: experiment with times of day/night. Wake up a couple hours earlier than usual as a start. Wishing you success! Sarah
Every time i try to AP i feel vibration in my hands, arms and head. And in moment when i want go out of body i see blue light for less then a second. After that, I woke and i did not AP but my physical body is energized. What i do wrong?
Didnt work 😢
I have a question...
When you exit your body is it possible that music sounds different?? More far away and the tones sounds... I can't really explain what's different 😅
Perhaps like you're listening to it as if underwater? If so, then yes, I know what you mean. 🙂. Sarah
@unlockyourlife yes! That's exactly what I mean!
Then I had my first out of body experience. Thank you so much 😊❤️
is their a way to stop the tense at the neck during the beginning of the session??
I'm not able to relax my eyes, someone help lol
I'm not able to do it
❤❤❤❤
Does this work for anyone?
What is Astral projection? For wht purpose this vdo is for?
Astral projection is also called out-of-body experience. It means leaving your body for a short time.
Nice with new ones. Can you please make some for us very experienced 🙏🏽 Then I Will be very very happy 😍
Lots to choose from here: 👉 th-cam.com/play/PLqktjn8c06Swr0Q4C6ZFrRVX2qGnsIjQY.html
Why am I flying all over😢
My cat keeps howling during my meditations, very annoying
I am not allowed to do this. Because when I do do it I never want to come back😂😂😂
The hypnosis was really good, both ne and my wife were almost there, but then in that state the commercial popped up. The commercial in this state was almost terrifying and totally horrible. We won't ever use TH-cam for this again.
I'm sorry you experienced that. I hope TH-cam is not trying to insert ads without creators' approval again. This has happened in the past. I have not seen any other complaints about ads so it could be a buffering issue with your internet connection. Absolutely do report to TH-cam Support (they will not listen to the creator i.e. to me, it has to come from the public). Sorry this happened and I trust this is a one-off. Best, Sarah
Eigan
Honestly this is bull… and I’m starting to think anyone who can astral is either high or highly imaginative. 3 years solid every day/night plus another ten dabbling and not once have I released this earth bound body… not once could I fly freely… exit and journey.
Can someone …have lost their etheric body if maybe, trauma entrapped the soul - I’ve tried souls retrievals but I’m unsure if it’s done anything.
It really sucks wanting something and truly believing in its possibility to only have 3d reality laugh in your face.
I just cant astral project
Sorry- no luck again😟
My third eye place becomes sore and that distracts me
The pineal gland gets activated. It is a good sign.