Keto Eggplant Parmesan | Keto Melanzane alla Parmigiana | Keto Recipes | Headbanger's Kitchen
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- เผยแพร่เมื่อ 5 ต.ค. 2024
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Man this channel is a fucking blessing. You have all the recipes one would want in India. All the ingredients are easily available, and most importantly it all tastes good. I was so done with paneer bhurji after eating it for a week.
you just don't know how much you are helping me , i have been over weight my whole life, went through so many times of brief ups and then way down, but now for the last months i am on keto diet i was scared of taking that option but now and with the help of god then your help i am acheiving the greatest success i ever made regarding this weight issue ...from the other side of the world from the girl you are changing her life thaaaaank you soooooo much and believe me when i say thank you is not enough to express how grateful i am to you sir ..thank you and i pray to god that you will be always happy the way your help made me and makes me happy happy happy....and please if you allow me i have a request if you can i wish you make a keto samosa recipe cause next month the muslims' holly month ramadan is coming &they will make alot of samosas every day and i don't want to fail for samosa temptation so if you can make low calorie keto samosa recipe that would be one more favor from you to us ..thank you again and you may alway stay happy and blessed
Sabah Ghazali yes keto samosa please!!!!! We neeeeeeddd
Hi Sabah thank you for the kind words. I will try and make a keto samosa if possible. It's quite a tough task but yeah will give it a go. :)
Sabah Ghazali Please check Dr Eric Berg. i promise you, that when you combine Dr Berg's knowledge and these receipes, you will never eat any junk food. سلام
Karim BEKKOUCHE brother عليكم السلام و رحمة الله
i went to check the channel you suggested and just checking turned to almost three hours of watching carefully a video after a video of dr.berg's videos and even replaying some of them hahaha... sir your suggestion is a gift that i will always be thankfull for thank you thank you thank and i promise you i will include you in my prayers may god give all your wishes thanks to you ,to mr.head banger and dr.berg may god keep you alway happy and blessed...
theDIYqueen yes weeee neeed so desperately queen
Wow I just did the Eggplant parmesan .
It came out delicious.
The only difference I used my keto bolognese meat sauce I had. I did the eggplant in the grill and bought organic shredded mozzarella.
Let me tell you my honey had 2 servings . Thank you thank you!!🤗😘
Best Keto cook I’ve seen so far on the Tube
Huge "Thank you" for such a wonderful channel! I am so glad I found this. Great work!
I just made this tonight but I've added a few more layers I had a layer of seasoned ground beef with fresh garlic, a layer of bell peppers, onions, and mushrooms sautéed in olive oil, a layer of ricotta cheese, and a layer of sliced hot Italian sausage, and definitely couldn't leave out the mozzarella, eggplant, and marinara! It came out magnificent! Just wanted to share more options to make it your own. I hope you like the ideas!
Book purchased, because of your recipes and my hard work I’m down 28lb in 3 months.
I am literally salivating watching this. It's a good job my phone is water resistant! 🤘
hahahah
I just wanted to that you for all of your Keto recipes. This has been a hard journey because of they way I was brought up, carbs was practically a religion in my family. It was hard to make the transition, but your recipes is making it easier. You rock \m/!
Demonstrating, as you have here, that vegetarian recipes need not be bland and flavorless, but in fact can be very delectable, goes a long way to dispelling a popular notion in the west that vegetarian cooking is boring. Thank you for doing this.
My pleasure Drake :)
Vegetarian food is amazing! Now Vegan food eh not so much. I mean no cheese, or dairy?! No thanks lol
Welp, I know what I'm having for dinner tonight! 😍
I bought the ingredients for this today and was going to use a different recipe, but I stumbled upon your video and now I am going to use yours. Thank you for sharing!
Well done chef 👨🏻🍳 👏🏼👏🏼👏🏼👏🏼 tried it and it was awesome
Omg that looks so good!
I love a eggplant parm sandwich the next day. I'll have to make some chaffles since I'm low carb now.
Super thrilled this popped up in my feed! Eggplant Parm is my fave Italian dish. My tummy n heart thank you.
Another great recipe i'm making this for dinner, Keto is easier when you give us so many delicious recipes Thank You!!!
We just finished eating this amazing Eggplant Lassana!! thank you thank you thank you!! it was amazing.
You are awesome @Headbanger's Kitchen! I got through my keto because of your cheesy Keto Paneer bhurji recipe!
This recipe was outstanding! Made a bit extra in a 9x12 pan. So fine!
This is one of my favorite things to eat. What a fantastic job you did it looks amazing I want to taste it .
Looks yummy! Can't wait to try your recipe! Thanks for posting it!
DUDE!!! You can really beat them drums!!!! And your recipes kick ass! Absolutely awesome!!!!!😎
Eating it right now , it's AMAZING thank you , I'm new to keto and new to cooking and this is simple and yummy , for a week I was eating omelets and eggs cause I know nothing else haha This is my new fav recepie and I'll keep searching in you keto video recepies . THANKS ALOT .
awesome! so glad to hear that.
Just made your recipe! It's delicious. Thanks!!!
I’m making this tomorrow. Looks so yummy. Hope the other 13 guest like it. Thanks Sahil.
I love your reaction every time you taste your food for the first time lol
Oh my gosh this looks delicious, and I'm going to give it a try. Thank you for sharing your recipes and video's with us, they're awesome.
Thank you for the recipe. I tried it today and it really is delicious.
Awesome video. Making it right now. RIP Jeff Beck.
i came across your channel and im so happy i did! not only are your recipie incredibe but loving the humour too haha as a anglo indian i love rich flavours wich many of these seem to have!
Mate, made this last night. Actually my first "hot main dish" without meat. My Missus doesn't like egg plant - until now. Was really, really good. We saved some for tonight, thanks pal - keep Jibber Jabbering!
This is amazing! I learned a lot of keto recipes since i subscribed your channel. Kudos to you my friend 👍
Omg soooo delicious!!! This is my new favorite keto dish. Thank you.
Great recipe! I made this over the weekend and the whole family devoured it even the non-Keto members. I will have to get more water out of the mozzarella because it was a little wet, but it was still delicious.
We made this and it was outrageous! My wife doesn't like eggplant but now she is like "are you gonna make that again?" We loved it! going in our Keto recipe box! awesome flavor too! Ty
awesome!! So glad to hear that :)
Before you say "Oh Yea" I have already said it lol. Can't wait to try this recipe. Thank you!
House stark for the win! I love the recipe... Got to make it today
my daughter just made this and served it with a side salad for our dinner...it was delicious...👌
I made this last night along with the marinara sauce..... my goodness it was good!!
awesome!
@@HKKetoRecipesWas craving this and here I am 6 years later, still making this dish lol.... It's so darn good!!!
I'm going to make this! and btw your videos are superb!
Love 💗 your recipes and your presentations!
Soo yummy and delicious one of my best keto recipes
I just made this tonight for dinner and it was so good!!! I'll be making your recipe for cheesy zucchini pasta w/ mushrooms & bacon later this week 😍.
thank you so much for the food inspiration!
My mouth is watering! Making that tomorrow!
I'm baking this tonight for lunch tomorrow 😀 in the oven now. I love your recipes, sometimes i get tired of the monotony. #breakingthecycle
omg. we just finished eating this gorgeous meal!!! Thank you so very much! wanted to take pic and instagram it, but totally forgot about it soon as i had the delicious smell in my nose. :-)
Love this and love your drumming😘😘
going to make your eggplant parmesan recipe right now Sahil !!!! I'll be back to let u know how it came out. (wished we could add photos on here)
Holy moly! Can't wait to try this and I am going to top it with fried chicken or homemade grass fed beef meatballs!
I definitely will make this!!!! I love eggplant!
Drooling 🤤, thanks so much for sharing 😊
Thank for this dish.. I'm glad I can eat eggplant on Keto... Here in Egypt, we have a dish called Mousaka'a.. which is basically layers of eggplant and tomato sauce and ground beef and cheese... basically the same as yours, but with the addition of ground beef... so, I,m glad I can still eat it on this diet :)
You're the best, Sahil. I made this yesterday. DEEEEEEELICIOUS!!
By the way, to the metal community, R.I.P Vinnie Paul.
thanks Gloria.
This is just great. Thumbs up from Italy :-)
I LOVE eggplant parmesan and that is delicious!
Just added this to my To Make list
Omg, another eggplant winner that I must try. Thanks again!
Truly a savory recipe!
Looks like a 5 star dish but super easy to make! Was wondering if you have a recipe for Garlic Shrimp Scampi, or Chicken Alfredo? And bro you on those drums! Dude your killing it!👍
I have a garlic butter prawns recipe here: th-cam.com/video/gfh-V7VzsWk/w-d-xo.html
Headbanger's Kitchen Thanks bro really appreciate it, will check it out!👍
Nice job on the drums!
Awesome. I am glad you are doing a veggie keto video blog. Do you know of any other egg plant recipes for keto?
Got a couple. Working on them :)
I tried this recipe and it is delicious 🤗
I loved the dish,thanks so much
Will do it😁
Holy crap you know percussion too. Well done sir, well done.
Yeah I kind of also learnt some drumming so I could program beats to my music when I was writing but I really enjoy playing drums as well so I do.
You make it look so easy. YUM!!
Oh my goodness -I need this now!! You’re also so funny 💗
wow yummy I love this recipe!
I can't wait to try this!
Very nice n delicious recipe thankq
Is it possible to fry it with egg? And almond flour? That will still keep it keto?
Making Eggplant Parma was my FAVORITE thing to do/eat when I wasn't keto. Would like to keep it close to the original as possible!
You rock! I am so happy I found this channel!
Yes absolutely! That is completely keto!
Lovely recipe.
A god on the drums and in the kitchen! I love it 🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻♥️
I LOVE EGGPLANT PARM...
Making this soon💕
Winter is coming!
If this is headbangers kitchen, where is Sabbath featuring Ozzy? Very good recipe bro...
I made this for the family last evening. Truly flavorful and easy. Thank you!
Way too wet. I’d substitute for part skim mozzarella, cook the sauce down a bit more as well before adding it in. Also, egg plant may be better slicing it length wise, dredging with egg, heavy cream mixture and then dredging with almond flour that’s seasoned with salt, black pepper, oregano, garlic powder, and maybe chopped parsley/basil and pan frying for an extra crisp before assembling it. Not a bad foundation to start with though...
i love eggplant thanks to wonderful recepie in keto can we take eggplant
Hi Tejaswi, firstly the correct term is eat, not take. Can we eat eggplant on keto? Take is for carrying stuff, like take this eggplant from the kitchen to the living room. :) Now to answer your question, you can eat eggplant on keto. If you couldn't I wouldn't have made a video and titled it Keto Eggplant Parmesan. So please enjoy Eggplant.
Ok.... The recipe looks and sounds amazing and I thank you for it. But how in the heck do u squeeze water out of mozzarella??? I've never heard of doing that b4. Tyfs God bless you
Just put it in a tea towel and squeeze. This is the fresh buffalo mozzarella
That does look deeelicious!!!
LMAO!!! "let me wipe my face"....Killar beats!!
I lovoe your videos, they are very inspiring. I know you love heavy metal. I love music too. However, your background theme is a little interfering with your videos' "main courses".
Omgee...I can't tell how yummy it was !! Thank u so much bro for the recipe.. I felt like I could die after eating this!!! Delicious as u say!!
That looks good!
Damn, dude, this looks absolutely delicious!
You can pan fry on a plancha
Sahil, quick question: you advised to cook the eggplants "half-way through at least". But then you said we can also cook them "all the way through - no problem" . My question is: are you saying half-way through as a matter of people's preference? Like in meat (some like it rare, some medium-well, some well-done)? Will the eggplant remain at whatever level of cooking we achieved in the pan-frying stage (half-way, three-quarter cooked, fully cooked)? Or will it continue to cook when in the oven, even if we had stopped it half-way in the pan-frying stage? Thanks for explaining.
It will cook in the oven as well. You basically want to make sure it's tender at the end of the cook. Unlike meat you can't ruin it by overcooking it. You will just make it softer. Thankfully no one wants to eat eggplant which still has a little bit of 'bite' in it.
Looks rad. Every time I do eggplant it always ends up bitter. Not good bitter like dark chocolate or IPA either.
I hear you, salt them up and leave em for an hour for all that water to drain out. Bitterness will be gone.
hmmm got some eggplant
Good stuff!
I didn't know eggplant is keto friendly
Now you know! :) It's about 4grams net carbs per 100 grams.
Thanks😊😊
Yummy
I tried this. Tasted really good. But for some reason the top layer of cheese got burnt.
Oven would have been too hot then or kept it in too long or it's a really fast browning cheese you used.
I love eggplant but not the skin all my dishes have the skins cut off.
This is great! Learned a lot! I also started making some similar videos on my channel. Anyways, keep it up!
Well Not exactly what i was looking for, Where im from we peel them and bread them then fry them, thats the way i was looking for . i was hoping i could find a keto breading, maybe pork rinds IDK lol
Here is my recipe for keto breadcrumbs, you can use this technique: th-cam.com/video/Jvu4HjomVEI/w-d-xo.html
Hey what if there is no oven?
This is yummy
Nice