What happens when we learn to focus on a task, giving it our full attention? It can change your entire life. Fearless Living Academy: fearlessliving.zenhabits.net/
I appreciate your suggestion of asking , "what am I going to focus on this week (or today)? " Even in retirement focus can help us do better for the world.
Knowing my Priorities, Values and Goals helps me stay focused. Would love to hear a talk on the difference between Priorities and Values. I sometimes can't distinguish.
I find it fascinating that people who have ADD do not get distracted when they get lost in a project and their focus is 100% and remains so throughout the work they are engaged in.
Do one thing that has to be done that you don't want to do each day...or at least begin work on it. Beginning the task often leads to going ahead and finishing it.
I appreciate your suggestion of asking , "what am I going to focus on this week (or today)? " Even in retirement focus can help us do better for the world.
Thank you! 🙏🏽
Knowing my Priorities, Values and Goals helps me stay focused. Would love to hear a talk on the difference between Priorities and Values. I sometimes can't distinguish.
Amazing, great topics!
Habits
(Ironically) beaking the habit of watching TH-cam to the detriment of enough sleep
lol, great topic!
I would like to see some content on consistency. I struggle with this. I do great for a day or two, then something happens and I'm thrown. Thank you!
Excellent suggestion, thank you!
Habits n productivity
Awesome!
I find it fascinating that people who have ADD do not get distracted when they get lost in a project and their focus is 100% and remains so throughout the work they are engaged in.
The human mind is fascinating! Thanks for watching
Do one thing that has to be done that you don't want to do each day...or at least begin work on it. Beginning the task often leads to going ahead and finishing it.
Truth!
making time for spirituality
Thank you! 🙏🏽
I went to my first FLA Focus session last week and loved it! Highly recommend.
So happy you found it valuable! These sessions are huge for me as well
would like to learn more about how to deal with being overwhelmed and anxious thoughts
Excellent topics, thank you!
developing concentration and mindfulness
Great topics! What are the biggest challenges around concentration and mindfulness for you?
Simplicity. Simplicity. Simplicity. How to stay organized.
This is great! What part of your life would you most like to stay organized?
I don't catch the first word of the name of the academy that you said several times a bit too fast. Please put the full name on this video somewhere.
I think it's Fearless Living Academy, FLA
@@19marigold Thank you.
Thanks for asking ... it's Fearless Living Academy: fearlessliving.zenhabits.net/
Isn't a lot of the focus we have or do not have, just a choice?
Interesting question! It's a choice, but it's more of a mental habit that takes practice.