Iron Gym Pull Up Bar - Total Upper Body Workout Bar Unboxing & Setup

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  • เผยแพร่เมื่อ 5 พ.ย. 2024

ความคิดเห็น • 146

  • @fitnesswithdale
    @fitnesswithdale  6 ปีที่แล้ว +9

    Have you tried out the Iron Gym Pull Up Bar? If so, what are your thoughts? 🤔

    • @ArchangelInk
      @ArchangelInk 6 ปีที่แล้ว +3

      Good video, thanks Dale! I have used the Iron Gym before and like it. Pull ups are one of my favorites as well and great for overall upper body engagement.
      My current home has drop ceilings without a door frame able to support it but looking forward to being able to have one again.
      Future video idea: an outline/demo of a personal favorite home workout incorporating the Iron Gym.

    • @fitnesswithdale
      @fitnesswithdale  6 ปีที่แล้ว +2

      Yes, I plan on mastering one arm pull ups again. So, I’ll share a few videos in the process👍😀👏

    • @ArchangelInk
      @ArchangelInk 6 ปีที่แล้ว +2

      WIll look out for it!

    • @fitnesswithdale
      @fitnesswithdale  6 ปีที่แล้ว +2

      As always, thanks for your support. It means the world to me. 👌

    • @fitnesswithdale
      @fitnesswithdale  5 ปีที่แล้ว +1

      Yes, so long as there’s a lip.

  • @jasonstallworth
    @jasonstallworth 6 ปีที่แล้ว +12

    You nailed it with there’s no one size fits all diet. But the product looks cool for pull-ups. That’s one of the best upper body exercises you can do!

    • @fitnesswithdale
      @fitnesswithdale  6 ปีที่แล้ว +2

      Agreed. I attribute most of my initial success in getting in shape to pull ups. I’ll be posting workout videos using this in the near future.

  • @julito7900
    @julito7900 4 ปีที่แล้ว +6

    If you ask me this is incredable! The iron gym pull up bar helps you to do a lot of exercices for example you can do pull ups, sit ups, push ups, dips amd other things that's so great you can transform your body in like 3 months with this it's cheap and you put it in your door. I got one 2 days ago and I like it so much.

  • @unkxgoat8937
    @unkxgoat8937 8 หลายเดือนก่อน +3

    i don’t have a whole at the top of my door frame to put the wedge in,
    my door frame at the top is flat so can i still use it?

  • @deiunplugged144
    @deiunplugged144 3 ปีที่แล้ว +7

    Thanks this was very helpful and such an easy installation 👍🏾

  • @sandorfarkas2100
    @sandorfarkas2100 2 ปีที่แล้ว +2

    Awesome. Works great and super easy set up. We love it.

  • @zyriccz_yt139
    @zyriccz_yt139 3 ปีที่แล้ว +3

    There isn’t a hole in my doorframe to put the metal peice in what can I do?

  • @privateuser4179
    @privateuser4179 4 ปีที่แล้ว +6

    Has anybody had this thing fail on them yet? Just wondering how sturdy it is?

    • @74tilthaworldblow
      @74tilthaworldblow 4 ปีที่แล้ว +4

      nah it really good

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว +5

      I never had an issue. Just be careful about your form. If you're trying to do butterfly pullups or kipping pullups, then chances are likely, it won't hold for long.

    • @privateuser4179
      @privateuser4179 3 ปีที่แล้ว +2

      @@fitnesswithdale thanks! Need to look into it 😁

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว +1

      @@privateuser4179 haha yeah, TH-cam will have some videos of those types of pullups. They're...not pretty. Butterfly pullups are commonly used in CrossFit.

  • @JD-lq9nc
    @JD-lq9nc 3 ปีที่แล้ว +8

    There’s been some reviews on amazon saying the iron gym pull up bar they sell is cheap or counterfeit. Has yours kept up by any chance or has their been any issues?

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว +1

      I sold mine a year ago when I moved into a place with no door jams.

  • @vegnewb
    @vegnewb 2 หลายเดือนก่อน

    The long bar has two style of holes. On one side the hole is depressed, and on the other side it is flat. How did you decide which side to face toward the other bar?

  • @janish9127
    @janish9127 3 ปีที่แล้ว +3

    The washer bolt (the one with the square) isn’t even long enough, it doesn’t reach to the other end. Help?

  • @Dan-bv4wm
    @Dan-bv4wm 4 ปีที่แล้ว +4

    idk why but the safety wedge don't fit on any door in my house or idk if i'm putting it wrong ?

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      You might have a door frame that just doesn’t have the space to slip in.

  • @vegnewb
    @vegnewb 2 หลายเดือนก่อน

    Also, on my iron gym, there are two sets of holes on the bottom. How did you decide which ones to use?

  • @francescod.9851
    @francescod.9851 3 ปีที่แล้ว +1

    Sorry can you tell me the measure and the thickness measurement of hook for the door. Thank you so much.

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว +1

      Sadly, I can't. I already sold my bar since I have a fully stocked gym. Check the product page on Amazon. Scroll down to the specs and you should have your answer. If not, post it in the Q&A section on the page. Link is in the description for this video.

  • @mariaS-ie8mg
    @mariaS-ie8mg หลายเดือนก่อน

    How did your safety wedge hold up. My partner was given this as a gift and he just recently has it slip off the frame and it caused a brain injury.
    These things are dangerous.

    • @fitnesswithdale
      @fitnesswithdale  หลายเดือนก่อน +1

      I got rid of mine a long time ago. I’m with you in that it doesn’t feel entirely safe.

    • @mariaS-ie8mg
      @mariaS-ie8mg หลายเดือนก่อน

      @@fitnesswithdale thank you! Did you happen to use the safety wedge they only mentioned in the manual?

  • @InternationalMaj
    @InternationalMaj 5 ปีที่แล้ว +4

    Thank you for this brother!!

    • @fitnesswithdale
      @fitnesswithdale  5 ปีที่แล้ว

      Thanks for watching and commenting 😀👏👍

  • @niallquinn5403
    @niallquinn5403 3 ปีที่แล้ว +2

    My door frame is pretty sturdy would this pull it down I weight about 110 pounds thanks and has it done any damage to yours?

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว +1

      I don’t know without seeing for myself. For better context, I weigh 185 pounds and am over 6 foot tall. It never broke my frames.

  • @bklynflyguyy
    @bklynflyguyy 4 ปีที่แล้ว +4

    Thanks bro much love

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว +2

      Thanks for watching and commenting.

  • @rishabh3776
    @rishabh3776 4 ปีที่แล้ว +3

    My medium bolts aren’t long enough to go through

    • @Pharaohinthecut
      @Pharaohinthecut 4 ปีที่แล้ว +2

      Move the washer

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว +3

      Moving the washer seems like something worth trying. Sadly, I sold this awhile ago, so it’s tough for me to troubleshoot.

    • @rishabh3776
      @rishabh3776 4 ปีที่แล้ว +1

      Dale L. Roberts I had it resolved, thank you

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Glad to hear it. 😀👏👍

    • @BeastFearNothin
      @BeastFearNothin ปีที่แล้ว

      @@rishabh3776 how please help

  • @Whatisalex
    @Whatisalex ปีที่แล้ว

    I'm getting the same one tomorrow from. Kijiji but I don't think the ab straps come with it. Do you know where/how to send away for a set?

    • @fitnesswithdale
      @fitnesswithdale  ปีที่แล้ว +1

      I think you'll find a card or pamphlet with info there. Iron Gym might even have a website you can pick them up from.

    • @Whatisalex
      @Whatisalex ปีที่แล้ว +1

      @@fitnesswithdale thank you for your reply

  • @ervingfreidman9712
    @ervingfreidman9712 3 ปีที่แล้ว +2

    The plastic ring broke does anyone know where I can get one

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว +1

      Yikes. Maybe try Googling their website and see if they have replacement parts.

  • @asharr_2447
    @asharr_2447 3 ปีที่แล้ว +3

    I lost the safety wedge can anybody tell me where I can get a replacement

    • @harjotgakhal5963
      @harjotgakhal5963 3 ปีที่แล้ว +1

      Forget the wedge I dont even use it. As long as you don't push the bar upwards or pull towards yourself it shouldn't fall off.

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว

      I'm sure the company has replacements. See if you can find something on their site.

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว

      About the time you try NOT to do those things is when it'll happen. I wouldn't recommend going without the wedge.

    • @FrederikSeerupNielsen
      @FrederikSeerupNielsen 2 ปีที่แล้ว

      @@fitnesswithdale That shit bent on me the first time i used it lol, gotta go without it.

  • @Qroyhbk
    @Qroyhbk 3 ปีที่แล้ว +3

    i think my door way is too small i don’t kno what to do

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว +1

      Sadly, if it's too small, return the Iron Gym. You don't want to be injuring yourself in the process.

    • @g11e-matthewbasillious97
      @g11e-matthewbasillious97 3 ปีที่แล้ว

      Same problem! I’m so mad rn

  • @travv88
    @travv88 4 ปีที่แล้ว +2

    Hopefully it's better than the piece of garbage doorway pullup bar that just arrived today. The one I got was loose as all hell and there was no screw to secure the two bars that join together, and the screws that were included didn't fit through the holes properly. So bad lol. I'm gonna get a refund and grab one of these.

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Yeah, it’s sometimes best to go with the name brand version. The knock offs can be real crap.

    • @travv88
      @travv88 4 ปีที่แล้ว

      @@fitnesswithdale Yep. I ordered the Iron Gym after requesting a refund from the other seller. I hope what I ordered wasn't a knockoff, but I can tell from the photos that it is at least sturdier than the previous one I purchased.
      Can you imagine the two bars that join together to make the main bar NOT being secured with a screw or some other method? It's so dangerous.

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Haha no, I can’t imagine. If you used the affiliate link in the description, then that’s the legit Iron Gym pull up bar. Let me know how it goes.

  • @agaprimasto
    @agaprimasto 5 ปีที่แล้ว +4

    Hi mate, is your wall made out of bricks or plasterboards? Thanks.

  • @Ryan-gz6ym
    @Ryan-gz6ym 4 ปีที่แล้ว +3

    Does it come apart completely?

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Once you assemble the bar, it’s pretty sturdy. You can easily remove it and add it to most door frames. Be selective. Test the weight on it first. And whatever you do, do NOT do butterfly pull-ups. You will definitely wreck your door frame and possible hurt yourself.

  • @MahoganyConsulting
    @MahoganyConsulting 2 ปีที่แล้ว

    Very informative video. Thank you

  • @jazzybash1
    @jazzybash1 3 ปีที่แล้ว +2

    Mine was missing the safety thing. :(

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว

      Whoa! Contact the company and see if you can get a replacement. I wouldn't go without it.

  • @YoutubeChannel-oq6ss
    @YoutubeChannel-oq6ss 4 ปีที่แล้ว +3

    Mine came with no manual or screws... smfh

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Return it. I’d be ticked if that happened.

  • @finesseb305
    @finesseb305 3 ปีที่แล้ว +1

    Thanks bro this was helpful

  • @parkermartin8308
    @parkermartin8308 ปีที่แล้ว

    anyone know how to fix it? I screwed the long screw in the are where your sposed to put the medium screw and nw cant take the longscrew out

  • @vex2665
    @vex2665 ปีที่แล้ว +1

    Mine didnt come with any screws or anything💯

    • @fitnesswithdale
      @fitnesswithdale  ปีที่แล้ว +1

      Return it. Not sure how they could mess that up.

  • @Salvador-312
    @Salvador-312 3 ปีที่แล้ว

    Do you have to stab the pointed end into place? Mine won’t work I’m so confused

  • @zayyy_
    @zayyy_ 3 ปีที่แล้ว +2

    my bars won’t tighten up

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว

      Yikes. Send them back and get a replacement.

  • @jaxzenallen7202
    @jaxzenallen7202 3 ปีที่แล้ว +1

    Thanks!!

  • @xboxmaniac117
    @xboxmaniac117 5 ปีที่แล้ว +17

    Damn thing doesn’t fit on any of my doors

    • @fitnesswithdale
      @fitnesswithdale  5 ปีที่แล้ว +3

      Yeah, I ended up selling mine when I moved. No good doorways. 🤷‍♂️😩

    • @darwincastillo9809
      @darwincastillo9809 5 ปีที่แล้ว

      ThatMovieguy_0623 sane, I’m looking on amazon for a larger one/longer... doesn’t even fit on my door way!🤦🏽‍♂️😡

    • @Fahad-369
      @Fahad-369 4 ปีที่แล้ว

      Get a good pair of Gymnastic rings

  • @zyriccz_yt139
    @zyriccz_yt139 3 ปีที่แล้ว

    It doesn’t fit in any of my doors what can I do

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว

      Consider getting dip bars and use them for inverted rows.

  • @johncabahug5449
    @johncabahug5449 3 ปีที่แล้ว +1

    Whats its Weight Capacity? 😊

  • @singlepringle2447
    @singlepringle2447 4 ปีที่แล้ว +3

    I don’t have the safety wedge where can I get one??

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Hmmm, I’m not sure. Possibly search for it on eBay. I’d imagine it’d be pretty inexpensive.

    • @denisberger7
      @denisberger7 4 ปีที่แล้ว +3

      I have the same problem. I decided to find a thin piece of steel at the hardware store to make my own. I learned the hard way when I tested the bar without one!

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Nice. Glad you could get it figured out.

  • @dalejustinejomoc6444
    @dalejustinejomoc6444 4 ปีที่แล้ว +1

    hello could it be possibly fit into 35 inches wide?

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      I’m not sure. I don’t have a tape measure.

  • @mavs_ffl
    @mavs_ffl 4 ปีที่แล้ว

    Any idea how to disassemble the bar?

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Just unscrew it at the various parts.

  • @eee8963
    @eee8963 9 หลายเดือนก่อน

    thanks sir!

  • @mr.guarded814
    @mr.guarded814 4 ปีที่แล้ว +1

    How much did it cost?

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      It ran me $19.99 on Amazon. The affiliate link is in the description or visit it here: amzn.to/2L67n6Q

  • @pops3287
    @pops3287 4 ปีที่แล้ว +1

    Hi I lost a long bolt and no where I can find to buy it. Any suggestions? Thanks

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Check eBay. Or see if you can find the website for Iron Gym and order a replacement.

  • @skyekingdom0
    @skyekingdom0 4 ปีที่แล้ว +1

    is the saftey wedge necessary?

  • @kenikekenkun734
    @kenikekenkun734 4 ปีที่แล้ว

    Mine dont have holes in protective foam

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      The protective foam didn’t have holes in them. So you should be good.

  • @donniej646
    @donniej646 3 ปีที่แล้ว +2

    My top bar has no hole in it

  • @ifrahadiid3215
    @ifrahadiid3215 5 ปีที่แล้ว +2

    Thanks

  • @markspitzer4288
    @markspitzer4288 2 ปีที่แล้ว +1

    Go Buckeyes!

    • @fitnesswithdale
      @fitnesswithdale  2 ปีที่แล้ว

      haha You must've seen something in the background. I'm assuming that's what gave me away. O-H...

  • @elie4946
    @elie4946 5 ปีที่แล้ว +1

    Just bought one in facebook marketplace only £1 look new

  • @dickensanthony
    @dickensanthony 4 ปีที่แล้ว +2

    This helped

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว

      Thanks for watching and commenting.👍

  • @z.staywavy4927
    @z.staywavy4927 2 ปีที่แล้ว

    What are the sizes of the bolts

    • @fitnesswithdale
      @fitnesswithdale  2 ปีที่แล้ว

      I don't know. You might be able to find the specs on the Amazon product page. The link is in the description.

  • @MaskedHanzOnly
    @MaskedHanzOnly 3 ปีที่แล้ว +1

    How do u attach safety wedge

    • @fitnesswithdale
      @fitnesswithdale  3 ปีที่แล้ว

      Between the door jam and wall. Some doors don’t have that.

  • @kzo2810
    @kzo2810 4 ปีที่แล้ว

    I have no bolts...

  • @willpower-rx8wk
    @willpower-rx8wk 4 ปีที่แล้ว +2

    thank you sir

    • @fitnesswithdale
      @fitnesswithdale  4 ปีที่แล้ว +1

      Thanks for watching and commenting.

  • @ianlayeaidon9382
    @ianlayeaidon9382 3 ปีที่แล้ว +2

    Tenkyow

  • @BionicVapour
    @BionicVapour 6 ปีที่แล้ว +2

    Could you please post that hot-line number, Zearon needs a date.

    • @fitnesswithdale
      @fitnesswithdale  6 ปีที่แล้ว

      hahaha That's tremendous! 😂👌👏

  • @بدرالعتيبي-ذ1ز
    @بدرالعتيبي-ذ1ز 3 ปีที่แล้ว

    اول عربي

  • @Salahuddinayyub786
    @Salahuddinayyub786 2 ปีที่แล้ว

    Can we fit this in wall ? Pls help me let me know because my door is not like this so what I do can I put in wall ?

    • @fitnesswithdale
      @fitnesswithdale  ปีที่แล้ว

      Sadly, I don’t know that would work.