I stuck with headstand for all inversions... because when you said to get into a splits position and try lifting the lower leg, I was like "eh, let's give it a try" - and it worked for the first time!! I had only been able to get into from wide leg/ straddle before. Still not enough strength to do pincha - but maybe next time around!💞 Thank you!
Wow love this flow. Ur arms are so strong when gracefully flowing to chin stand. Hope I’ll be able to do that in time. For now, still working on my pincha. Hopefully soon, without the wall. 😍ur amazing! Namaste 🙏
This is meditation-in-the-movement practice, the perfect tempo for me. I breathe very slowly, other practice are bit too fast for me, I enjoy this one more then the others. I’ll love to repeat this session every morning for next few days. 🙏 namaste and sukkuriya‼️ Have a great day 🌞 yogis 🧘♀️ 🧘♂️
Thank you for this video. Even though I am a member and I look forward to your weekly classes, I revisit this class often. It is fun to play and to see my progress. Your creative practice is a blessing for me.
Excellent video! I love the integration of inversions - I was able to both feel like I was doing a flow class while working on expanding my practice with inversion play.
Wow!! That was the PERFECT AM wake up! My heart feels open and full and I feel playful grateful and awake! Thank u soooo much! I share a lot of your videos so PLEASE keep em coming!! ((Kundalini yoga too!!:)) 😊🤗🙏🏻🤍
I tried doing this class before, and my body was just in a different tune, today i even extend the class pausing the video to keep trying. Everyday i understand more about how yoga works. Thank you very much, i apreciate your work ❤️ you inspire my practice and help me to improve ❤️ Namasté ✨
I LOVE your videos! I am working my way through each one. You are one of the few who post challenging and hour + videos. Thank you so much, can't wait for the next. x
wow- thanks leigha- for all the videos you do, i follow you along time today this practice made me fly. i could stay in forearm balance and handstand after years : )
Awesome video! This just changed the yoga game for me. I started practicing headstands and I didn't know there was so many variations. You have great balance and I need a lot more practice haha.
This was a great one! I reallllllyy love your website with all our hour flows but sometimes I don't have 60 min which is actually more like 1.5 hr - 2 when always doing yoga with your 3 year old next to you. So that means I come to your youtube for your shorter ones
I totally understand! I’ve been thinking about offering shorter classes throughout the week on LBY because I know you’re not alone. It’s not always easy to get undivided help for 60-mins
oh my goodness, i am SOOO happy you posted another video!! i am really trying to incorporate my handstands into my everyday flows and this was amazing..you are amazing!! your flows make my heart and soul fill with light and love. thank you for sharing. love love love you, leigha!!!
Thanks for a great class. You are real Master in your domain. I'm quite lightly going up in handstands, however to keep balance without a wall it's still impossible. The same pincha. I'm beginning the third year my yoga practice on daily basis and I'm wondering what kind of energy is going to bring 2021. Best wishes for you😅
Hi Leigha. Oh no! I don't do that. I was just wondering if you could do those poses on a beam as a challenge given your strong body control. Impressive!
Ha! After your handstand tutorial I nailed the jumping into handstand for the first time today! (like 3s lol). A new fave for medium time frame. also love the modified warrior one with half bind! what is it called? Namaste!
+Wesley Rana Great idea for a class. In the meantime, the poses ardha matsyendrasana, reclined twists, and pigeon are your friends. If you’re mid-flare-up, though, tread lightly! Heat, ice, acupuncture, massage, and foam rolling might feel great. Sorry if you’ve heard those a thousand times already.
Love how this felt both challenging and calm🙏 thanks so much for this practice.
You are so good at helping me be open through my chest. Thanks, Leigha!
You are so welcome!
I've gone back to this one 3x so far! So fun, love all the inversions
My FAVORITE days are he ones you release new vids! Shared on Twitter, love you Leah!
I love the slow transition between asanas, joy-in-the-body‼️ Thanks 🙏 Leigha ‼️
I love this flow. challenging and soothing and the same time.
soo good 🧘♀️🧘♀️🙏🙏🌞🌞
I stuck with headstand for all inversions... because when you said to get into a splits position and try lifting the lower leg, I was like "eh, let's give it a try" - and it worked for the first time!! I had only been able to get into from wide leg/ straddle before. Still not enough strength to do pincha - but maybe next time around!💞 Thank you!
Wow love this flow. Ur arms are so strong when gracefully flowing to chin stand. Hope I’ll be able to do that in time. For now, still working on my pincha. Hopefully soon, without the wall. 😍ur amazing! Namaste 🙏
what a perfect surprise when i come across older videos i missed! this practice was everything i needed today. thank you.
This is meditation-in-the-movement practice, the perfect tempo for me. I breathe very slowly, other practice are bit too fast for me, I enjoy this one more then the others. I’ll love to repeat this session every morning for next few days. 🙏 namaste and sukkuriya‼️ Have a great day 🌞 yogis 🧘♀️ 🧘♂️
Thank you, Zuzanna
Thank you for this video. Even though I am a member and I look forward to your weekly classes, I revisit this class often. It is fun to play and to see my progress. Your creative practice is a blessing for me.
Hello Leigha. I started following your videos from last month and feel that you are the best yoga teacher over youtube
Excellent video! I love the integration of inversions - I was able to both feel like I was doing a flow class while working on expanding my practice with inversion play.
Awesome.
The most amazing yoga class. Thanks Leigha
That was really challenging! Thank you!
This was so good for me!!! Thank you! Always excited when you upload a new flow!!
Amazing class, I feel so open! Thank you Leigha, miss your free videos...
Wow!! That was the PERFECT AM wake up! My heart feels open and full and I feel playful grateful and awake! Thank u soooo much! I share a lot of your videos so PLEASE keep em coming!! ((Kundalini yoga too!!:)) 😊🤗🙏🏻🤍
I don’t have a kundalini background, but I hear ya. I’ll see if I can call upon a friend.
Yes! I woke up too! after short sleep this night 😊
I tried doing this class before, and my body was just in a different tune, today i even extend the class pausing the video to keep trying.
Everyday i understand more about how yoga works.
Thank you very much, i apreciate your work ❤️ you inspire my practice and help me to improve ❤️ Namasté ✨
This was a fantastic flow - I absolutely loved it and will be doing this again!
Too much time has past ! Thank you for finally upload a new yoga class !
Yess!!!! I waited for this soooo long. Thank you so much Leigha! Your are amazing :-)
You have just made me switch to full Screen and HD. Thank you for the videos. Love ya...
SO happy to see new content from you!!! Thank you!
What a beautiful flow; calming and strong. I've been stuck in the handstand practice for years but keep chipping away. Thank you.
+Amanda Clark Hi 👋🏽😄
Amanda Clark I agree!
I LOVE your videos! I am working my way through each one. You are one of the few who post challenging and hour + videos. Thank you so much, can't wait for the next. x
Great practice, really enjoyed the "feel for piking" handstand drills at the end :)
wow- thanks leigha- for all the videos you do, i follow you along time today this practice made me fly. i could stay in forearm balance and handstand after years : )
Niiice. It feels so freeing and playful doesn’t it? Makes me feel like I’m at home in body, and it’s a good place to be. Glad it worked out for you.
Bella!! Bravissimo 💓👏🏼👏🏼
This was beautiful thank you!
love your videos.... it helped me a lot with my yoga practice. . 😗😗😗
Awesome video! This just changed the yoga game for me. I started practicing headstands and I didn't know there was so many variations. You have great balance and I need a lot more practice haha.
This was a great one! I reallllllyy love your website with all our hour flows but sometimes I don't have 60 min which is actually more like 1.5 hr - 2 when always doing yoga with your 3 year old next to you. So that means I come to your youtube for your shorter ones
I totally understand! I’ve been thinking about offering shorter classes throughout the week on LBY because I know you’re not alone. It’s not always easy to get undivided help for 60-mins
Très belle séance ! Merci beaucoup
Great way to practise yoga with you, please share more 60 minutes yoga flow class and maybe including the practise of core :)
+Celine X9 Aha! Great idea.
Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde kalifornia
oh my goodness, i am SOOO happy you posted another video!! i am really trying to incorporate my handstands into my everyday flows and this was amazing..you are amazing!! your flows make my heart and soul fill with light and love. thank you for sharing. love love love you, leigha!!!
Sooooo looking forward to new amazing, classes 🤗🤗🤗 💙💙
Great class! My shoulders were a bit too tight for pincha but headstand and handstand woohoo! Thanks and Namaste
You are awesome!!
Muy buena. Namasté🙏
Awesomeness
The shorts are perfectly fine. Great video, keep up the good work!
Ditto!
*Short shorts... Good thing you caught it! :-) on a totally different note, have you ever tried nude yoga?*
Thanks for a great class. You are real Master in your domain.
I'm quite lightly going up in handstands, however to keep balance without a wall it's still impossible. The same pincha.
I'm beginning the third year my yoga practice on daily basis and I'm wondering what kind of energy is going to bring 2021.
Best wishes for you😅
To you too!
Hi Leigha! Nice yoga shorts you're wearing. Can you do headstands or handstands on a wooden beam? Lovely flow!
+zollipop Hm. It’d be worth a try. Do you do that?
Hi Leigha. Oh no! I don't do that. I was just wondering if you could do those poses on a beam as a challenge given your strong body control. Impressive!
+zollipop :) :) I think I’d fall out of my handstand. But it’d probably be great practice!
Ha! After your handstand tutorial I nailed the jumping into handstand for the first time today! (like 3s lol). A new fave for medium time frame. also love the modified warrior one with half bind! what is it called?
Namaste!
This is awesome. Do you have anything for piriformus syndrome? It's killing me!!!!
+Wesley Rana Great idea for a class. In the meantime, the poses ardha matsyendrasana, reclined twists, and pigeon are your friends. If you’re mid-flare-up, though, tread lightly! Heat, ice, acupuncture, massage, and foam rolling might feel great. Sorry if you’ve heard those a thousand times already.
Actually these are great ideas! Thanks!
which mat cleaner would u recommend?
+Yogired008 We use witch hazel and water with lavender and eucalyptus essential oils.
Is the unedited version available for purchase?
+Piccadilly Starling In the raw footage, I walk off the mat to check the time, haha. I don’t think anyone wants to buy it!
YYEESSSSSSSS!!!!!! Where have u been??? I’ve missed u!!!!!!
my feelings exactly!!!
so fluent......
17:20 No need to apologize, or censor out. We were watching specifically FOR that moment
Thumbs down for censorship.
👎