# 0094 - "What To Eat And How To Eat. Bhagavad Gita Guides..." Talk in English by Sw Aparajitananda.

Hari Om!
Bhagavan describes the characteristics and effect of different types of foods liked by satvic, rajasic and tamasic moods of the mind.
Swami Aparajitananda ji deciphers the prescription of Bhagavan on food and explains the scriptural recommendations with pure logic and scientific reasoning, also answering the 'why' along with the 'what' and 'how' of food. He also sums up the discussion giving 5 things which should be kept in mind while having food. Let us join Swamiji as he takes us on a trip to the sattvic food court with a useful tip on how to transform the simple act of eating into worship.
(Bhagavad Geeta: Verses 17.8 to 17.10)

[@ramareddy5972]

Hari Om Swamiji , thanks for guiding us in implimenting Geetha in our daily life, for taking proper food

[@smitashanbhag8688]

Shat shat naman Swami ji

[@mshravanrao8701]

🙏

[@shaliniholla8846]

Hari om swamiji !

[@_._.Ripple_._.]

Thank you

[@rameshs1305]

It's pure Satwik food offered by Swamiji. Hari Om💐