health & wellness VLOG | let’s chat anxiety, how ive been training and eating to feel my best ♡

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  • เผยแพร่เมื่อ 7 มิ.ย. 2024
  • Hiii loves! I wanted to film an updated what I eat and how i've been training to feel my best, balancing a healthy lifestyle as a university student. Enjoy xx
    ☆Follow me on instagram! @alexiaaryan
    / alexiaaryan
    Thanks for watching ♡ Let me know what other videos I should film x
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    ☆FAQ
    how old are you? ➭ 22!
    what camera do you use? ➭ the canon G7x
    what do you use to edit? ➭ movavi
    what do you study? ➭ paramedicine/ EMT 🚑
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    ☆Music from thematic:
    Music by Mr. Jello - Friends Forever - thmatc.co/?l=AE49E2D3
    Music by Mr. Jello - Pancake Power - thmatc.co/?l=321853C8
    Music by monomenu - autumn cool - thmatc.co/?l=DEF9AD1B
    Music by nic.zj - ODDS - thmatc.co/?l=9631C31E
    Music by Mr. Jello - Passion Fruit - thmatc.co/?l=D0FC5243
    Music by Mr. Jello - Yes No Maybe - thmatc.co/?l=931FD881
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    I do not own this music. No copyright intended.
    #whatieatinaday #anxiety #weekinmylife #study #university
    business contact: contactlifeoflexi@gmail.com
    subscribe :)))))
    Timestamps
    0:00 - reformer pilates & overnight wheatbix recipe
    4:19 - clothing haul
    7:20 - my fav sushi recipe
    8:19 - meal prep for work!
    17:38 - a new day :)
    20:03 - cleaning montage
    22:18 - lunch
    23:45 - let's chat anxiety
    25:42 - cardio & pilates workout
    27:12 - date night (best pasta & icecream in Sydney)

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