Insanely beautiful edit Nikolaj !! Just a pure 3 minute Masterpiece , simply mind blowing edit......and especially I love the way you choose the background song and pure beats, thee feel hahah i always wear my headphones while playing your TH-cam videos on my laptop ! Great work brother ❤🔥❤🔥❤🔥🔥🔥🔥🔱🔱🔱
I listen to a lot of this type of music, its quite rare and hard to find. You Can follow me on SoundCloud “nikolajmitrofanov”, i usually like the music i like if that makes sense xD
It Can be done in many ways. For this sport, training planche on fingertips, supinated or pronated, then u Can progress to less fingers. You can do regular push ups in fingertips too as a easier option You Can buy finger strengtheners that are like elastics basicly, but doesn’t give the same type of finger strength as fingertip planche.
@@Mahmoh_ga13 I suggest you work on it by doing regular push ups on the fingertips. As you get stronger you will be able to increase the amount of reps you can do and eventually it will be possible for you to go down to less than 5 fingers each hand
@@NikolajMitrofanov Thank you brother, I just had one more question, how to do the planch movement, my body is average, I should do about 30 push-ups and 10 pull-ups, what exercise should I do?
So the goal is to improve your strenght. You can add weights in your pulls ups etc... It will get you more strenght etc... You can also do some exercices that give you strenght but if you want to focus in calisthenics, I think it's better to add weights and not to go there. Maybe you have different goals but keep in mind that if you want to get bigger, gym is better but adding weight in calisthenics too is good to build muscles. Hope I could help you. Bye
Really enjoyed that one bro :) , good to see Melnik's still doing some great SW moves even after all these years and the current political climate in Ukraine. The day you won't be making these videos anymore is going to be a very sad day.
Nothing lasts forever, so enjoy it while it lasts💜💜 I dont plan on quitting this channel anytime soon, so dont worry about that, sw is my passion no matter what even when i can’t do it anymore
Really needed this since I have 0 mental in this sport
Hope u will feel better with this video🥹
I encourage you guys . Continue fighting. We have to carry this . Keep Going🙏
i love this one man, the old school vibe mixed with modern aesthetics is so nice
Much appreciated🙏✨
When you fight by Street Workout always come the resultds.
this fis me in in with endless amount of motivation
❤
Such vibe 🥹
it’s a vibe☺️
lets gooooo, thats some quality content
Muchhh appreciated💜
Insanely beautiful edit Nikolaj !! Just a pure 3 minute Masterpiece , simply mind blowing edit......and especially I love the way you choose the background song and pure beats, thee feel hahah i always wear my headphones while playing your TH-cam videos on my laptop ! Great work brother ❤🔥❤🔥❤🔥🔥🔥🔥🔱🔱🔱
Thank you so much🥹 This type of music is so magical
São esses tipos de vídeo que me motivam a nunca desistir! 🇧🇷
Brabo!
🇧🇷🇧🇷
The song is as good as the edit. Is there a place where we can find it ?
I listen to a lot of this type of music, its quite rare and hard to find. You Can follow me on SoundCloud “nikolajmitrofanov”, i usually like the music i like if that makes sense xD
@@NikolajMitrofanov I ll check that thank you 🙏
You'r the best bro
The best ❤
Thanks so much
Amazing bro
🙏🙏😊
siiiiick
Sick bro 🔥🔥
thanksssss bro
Muito bom o conteúdo mano💪🏻, vc mesmo coloca esses áudios de fala durante a música? Poderia fazer mais continuo isso é bom dms 💪🏻💪🏻
Thanks broooo🙏 Yes i do, i took parts of quotes from “Attack On Titan”
Thk for the motivation 💜🔥
💜💜
Hello brother, you are great, I wanted to know how to strengthen my fingers, thank you for answering me♥️
It Can be done in many ways. For this sport, training planche on fingertips, supinated or pronated, then u Can progress to less fingers. You can do regular push ups in fingertips too as a easier option
You Can buy finger strengtheners that are like elastics basicly, but doesn’t give the same type of finger strength as fingertip planche.
@@NikolajMitrofanov
My brother, I can't do the planche movement, can you give me another way? Can you suggest that I can have very strong fingers?♥️
@@Mahmoh_ga13 I suggest you work on it by doing regular push ups on the fingertips. As you get stronger you will be able to increase the amount of reps you can do and eventually it will be possible for you to go down to less than 5 fingers each hand
@@NikolajMitrofanov
Thank you brother, I just had one more question, how to do the planch movement, my body is average, I should do about 30 push-ups and 10 pull-ups, what exercise should I do?
art
Im honored
awesome
Thanks and nice profile pic
Woooo motivación
What anime is the voice over from?
Attack on titan
😍😍😍
To be better in street workout, i can mix with gym?
So the goal is to improve your strenght. You can add weights in your pulls ups etc... It will get you more strenght etc... You can also do some exercices that give you strenght but if you want to focus in calisthenics, I think it's better to add weights and not to go there. Maybe you have different goals but keep in mind that if you want to get bigger, gym is better but adding weight in calisthenics too is good to build muscles. Hope I could help you. Bye
@@distoMusic. Thx bro you are a good person
@@victoraraujo6431 With pleasure
Uff
yoo 🥺
Hope you like these vibes🥺
Do you know which anime is the quotation from ?
It’s from attack on titan
@@NikolajMitrofanov oh strange i saw it but i don't remember when it happens... is that eren's voice ?
@@mercerfrey9443 yes its Eren from season 1, when he was going to be judged, to die or to fight for the scouts
song name?
It’s Mentioned in the description😄
@@NikolajMitrofanov can’t find it can you link it please thank you
@@Flixs_Shots it’s only on SoundCloud
@@NikolajMitrofanovoh okay thanks I love the video bro
Mommy
daddy
Really enjoyed that one bro :) , good to see Melnik's still doing some great SW moves even after all these years and the current political climate in Ukraine. The day you won't be making these videos anymore is going to be a very sad day.
Nothing lasts forever, so enjoy it while it lasts💜💜
I dont plan on quitting this channel anytime soon, so dont worry about that, sw is my passion no matter what even when i can’t do it anymore
@@NikolajMitrofanov 😊😊